Mindfulness-Based (MBCT) Therapists in Groves, TX
My name is Lisa LaSalle, and I am a licensed professional counselor in the state of Texas. I work from a client-centered, trauma-informed approach utilizing primarily CBT, DBT, and workbooks as an adjunct. My specific areas of focus include trauma, depression, anxiety, PTSD, OCD, body image, anger management, domestic violence, and sexual assault. I approach to therapy is Client centered and I utilize a trauma-informed approach utilizing primarily CBT and DBT.
My name is Lisa LaSalle, and I am a licensed professional counselor in the state of Texas. I work from a client-centered, trauma-informed approach utilizing primarily CBT, DBT, and workbooks as an adjunct. My specific areas of focus include trauma, depression, anxiety, PTSD, OCD, body image, anger management, domestic violence, and sexual assault. I approach to therapy is Client centered and I utilize a trauma-informed approach utilizing primarily CBT and DBT.
Hi, I’m Tamara. I’m a Licensed Clinical Social Worker (LCSW), and I’m glad you’re beginning your therapy journey here. I’ve worked in the social work field for 13 years, primarily in hospice and end-of-life care, as well as grief counseling. In my clinical practice, I support clients navigating depression, anxiety, terminal illness, caregiver burnout, compassion fatigue, and many other challenges.
I believe every life moves through many seasons—some that feel heavy, isolating, or overwhelming. My goal is to walk with you through those seasons, side by side, at your pace, offering support, understanding, and a safe space for healing.
Hi, I’m Tamara. I’m a Licensed Clinical Social Worker (LCSW), and I’m glad you’re beginning your therapy journey here. I’ve worked in the social work field for 13 years, primarily in hospice and end-of-life care, as well as grief counseling. In my clinical practice, I support clients navigating depression, anxiety, terminal illness, caregiver burnout, compassion fatigue, and many other challenges.
I believe every life moves through many seasons—some that feel heavy, isolating, or overwhelming. My goal is to walk with you through those seasons, side by side, at your pace, offering support, understanding, and a safe space for healing.
Instilling Hope & Transforming Lives. We are a fully accredited, mental, emotional and behavioral counseling facility offering four locations throughout Southeast Texas. In operation since 1984, we are committed to helping people cope with their challenges, grow toward spiritual and emotional maturity and strengthen personal relationships. NOW OFFERING TIMELY VIDEO THERAPY.
Instilling Hope & Transforming Lives. We are a fully accredited, mental, emotional and behavioral counseling facility offering four locations throughout Southeast Texas. In operation since 1984, we are committed to helping people cope with their challenges, grow toward spiritual and emotional maturity and strengthen personal relationships. NOW OFFERING TIMELY VIDEO THERAPY.
Christavia W James
Licensed Professional Counselor, MEd, LPC-S
2 Endorsed
Serves Area
Not accepting new clients
Everyone wants to be loved, but do you know that love starts from within? Have you experienced failed relationships with family members, friends, and spouses despite wanting love? I am a Licensed Professional Counselor in Texas, practicing as a therapist with NewPath Therapy and Wellness. My education and professional background give me a unique and effective approach to counseling.
Everyone wants to be loved, but do you know that love starts from within? Have you experienced failed relationships with family members, friends, and spouses despite wanting love? I am a Licensed Professional Counselor in Texas, practicing as a therapist with NewPath Therapy and Wellness. My education and professional background give me a unique and effective approach to counseling.
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Autism Family Services of Beaumont, LLC
Licensed Professional Counselor, MEd, LPC, ACAS
Beaumont, TX 77706
Clients will receive individualized care with an emphasis on mindfulness, respect and empowerment.
Our organization strives to operate with a God-centered belief, providing positive interactions, service to others, integrity, excellence and trustworthiness; teaching others to reach their highest potential, no matter their ability. We support individuals and families to address issues that happen at home - schedules, routines, anxiety or stress, supporting families in a clinic based environment to address maladaptive behaviors, collaborating with schools to help assess and provide individual interventions & working with individuals in a clinical setting that allows for cognitive restructuring techniques to be learned and applied.
Clients will receive individualized care with an emphasis on mindfulness, respect and empowerment.
Our organization strives to operate with a God-centered belief, providing positive interactions, service to others, integrity, excellence and trustworthiness; teaching others to reach their highest potential, no matter their ability. We support individuals and families to address issues that happen at home - schedules, routines, anxiety or stress, supporting families in a clinic based environment to address maladaptive behaviors, collaborating with schools to help assess and provide individual interventions & working with individuals in a clinical setting that allows for cognitive restructuring techniques to be learned and applied.
I am committed to providing compassionate and professional counseling services to individuals and families seeking support to navigate life's challenges. As human beings we all struggle at times and benefit from support and community. My goal is to empower individuals to achieve emotional, mental, and personal growth through a collaborative and client-centered approach.
I am committed to providing compassionate and professional counseling services to individuals and families seeking support to navigate life's challenges. As human beings we all struggle at times and benefit from support and community. My goal is to empower individuals to achieve emotional, mental, and personal growth through a collaborative and client-centered approach.
Greetings, Let's take a journey together and discover how you can become your best you. You may have experienced challenging situations that are creating obstacles you want to overcome. We can explore ways to help you develop coping skills, build self-confidence, cultivate a strong sense of self and autonomy. Your ability to make changes and establish healthy choices will help you move toward the confident well-defined individual you can be proud of. We can accomplish this goal together.
Greetings, Let's take a journey together and discover how you can become your best you. You may have experienced challenging situations that are creating obstacles you want to overcome. We can explore ways to help you develop coping skills, build self-confidence, cultivate a strong sense of self and autonomy. Your ability to make changes and establish healthy choices will help you move toward the confident well-defined individual you can be proud of. We can accomplish this goal together.
If you are feeling overwhelmed by emotions such as depression, anxiety, frustration, or anger, my goal is that we can work together as a team to help you create a happier and more fulfilling life. I offer an atmosphere of unconditional acceptance, where we can collaboratively explore the issues, goals, and changes that matter most to you. I strongly believe that everyone has the right to choose their own path in life. Let me support you in discovering and moving forward on the path that feels right for you. I work with children and adults.
If you are feeling overwhelmed by emotions such as depression, anxiety, frustration, or anger, my goal is that we can work together as a team to help you create a happier and more fulfilling life. I offer an atmosphere of unconditional acceptance, where we can collaboratively explore the issues, goals, and changes that matter most to you. I strongly believe that everyone has the right to choose their own path in life. Let me support you in discovering and moving forward on the path that feels right for you. I work with children and adults.
It is easy to feel lost or overwhelmed in today's world. If you are facing difficult issues at home, work or in your personal life I can provide you with the support you need to effectively evaluate these challenges. Therapy can help you address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions, such as marriage, divorce or parenting teenagers. Although you cannot change painful situations from the past, we can work together to resolve difficulties in your life today.
It is easy to feel lost or overwhelmed in today's world. If you are facing difficult issues at home, work or in your personal life I can provide you with the support you need to effectively evaluate these challenges. Therapy can help you address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions, such as marriage, divorce or parenting teenagers. Although you cannot change painful situations from the past, we can work together to resolve difficulties in your life today.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor, MS, LPC-A, LCDC
Serves Area
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance.
I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance.
Welcome to a safe space, where we will go on a journey of self discovery, satisfy the desires of healing, and learning.
I am Ashley Kenebrew, a compassionate and dedicated therapist, committed to guiding you on your journey to a peaceful state of mind.
Welcome to a safe space, where we will go on a journey of self discovery, satisfy the desires of healing, and learning.
I am Ashley Kenebrew, a compassionate and dedicated therapist, committed to guiding you on your journey to a peaceful state of mind.
I am a collaborative therapist who walks alongside her clients as they grow. Clients can expect honesty that is presented with empathy and a genuine human to human experience. I seek to assist others in finding their strengths and healing wounds from those strengths. I believe in creating a safe and validating therapeutic relationship to help the processing of this healing.
I am a collaborative therapist who walks alongside her clients as they grow. Clients can expect honesty that is presented with empathy and a genuine human to human experience. I seek to assist others in finding their strengths and healing wounds from those strengths. I believe in creating a safe and validating therapeutic relationship to help the processing of this healing.
Feeling anxious, depressed, or stuck? I help children, teens, and adults overcome life’s challenges with compassion and proven tools like CBT and Sandtray Therapy. Whether you’re healing from trauma, navigating relationships, or learning to manage stress, we provide a safe, culturally aware space to grow, feel in control, and create lasting change. You don’t have to do it alone—your path to healing starts here.
Feeling anxious, depressed, or stuck? I help children, teens, and adults overcome life’s challenges with compassion and proven tools like CBT and Sandtray Therapy. Whether you’re healing from trauma, navigating relationships, or learning to manage stress, we provide a safe, culturally aware space to grow, feel in control, and create lasting change. You don’t have to do it alone—your path to healing starts here.
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
In therapy, I draw from cognitive-behavioral, solution-focused, and mindfulness-based approaches tailored to your unique needs.
I’m a Licensed Professional Counselor (LPC) in Texas with over a decade of clinical experience helping adults navigate anxiety, depression, grief & life transitions. I support people who feel stuck, overwhelmed, or unsure of their next step — and together we build practical, personalized strategies that help you regain clarity, calm, and purpose.
In therapy, I draw from cognitive-behavioral, solution-focused, and mindfulness-based approaches tailored to your unique needs.
I’m a Licensed Professional Counselor (LPC) in Texas with over a decade of clinical experience helping adults navigate anxiety, depression, grief & life transitions. I support people who feel stuck, overwhelmed, or unsure of their next step — and together we build practical, personalized strategies that help you regain clarity, calm, and purpose.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State University & have been practicing mental health treatment since 2016 . I previously have been employed in private practice, MHMR, & TDCJ (all male units). Those close to me often tell me I never meet a stranger. They describe me as being friendly, genuine, open, respectful, honest & direct. If you’re looking to overcome obstacles, regulate emotions, process feelings & develop coping skills let's embark on a mental health journey where together we will find your strengths through your vulnerability.
I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State University & have been practicing mental health treatment since 2016 . I previously have been employed in private practice, MHMR, & TDCJ (all male units). Those close to me often tell me I never meet a stranger. They describe me as being friendly, genuine, open, respectful, honest & direct. If you’re looking to overcome obstacles, regulate emotions, process feelings & develop coping skills let's embark on a mental health journey where together we will find your strengths through your vulnerability.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I have been practicing counseling/psychotherapy, facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
I have been practicing counseling/psychotherapy, facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
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Nearby Mindfulness-Based (MBCT) Therapists Searches for Groves
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.