Dialectical Behavior (DBT) Therapists in Grimes County, TX
Greetings! We are glad you are here and look forward to supporting you in your journey to emotional growth and psychological flexibility. Our clinicians are trained in a variety of evidence-based approaches and will work with you to identify what works best for your given situation. You will be met with acceptance and honored for your commitment to change as you work towards your treatment goals. Although we are trained in a variety of psychological approaches, we have specialized training and experience in the treatment of anxiety, trauma, depression, and obsessive-compulsive disorder.
Greetings! We are glad you are here and look forward to supporting you in your journey to emotional growth and psychological flexibility. Our clinicians are trained in a variety of evidence-based approaches and will work with you to identify what works best for your given situation. You will be met with acceptance and honored for your commitment to change as you work towards your treatment goals. Although we are trained in a variety of psychological approaches, we have specialized training and experience in the treatment of anxiety, trauma, depression, and obsessive-compulsive disorder.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
Evidence-based practice incudes; EMDR, CBT, DBT, etc.
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
Evidence-based practice incudes; EMDR, CBT, DBT, etc.
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
I am a Licensed Clinical Social Worker with 23 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that hinder growth. I specialize in developing and fostering coping mechanisms, healing, and resilience. My ideal client seeks not only to overcome challenges but to thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide these clients, offering tools and understanding to support their transformative journey.
I am a Licensed Clinical Social Worker with 23 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that hinder growth. I specialize in developing and fostering coping mechanisms, healing, and resilience. My ideal client seeks not only to overcome challenges but to thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide these clients, offering tools and understanding to support their transformative journey.
Online Therapists
Every journey begins with a single step, and I’m here to walk alongside you as you navigate healing and growth. I work with teens and young adults who feel overwhelmed by life transitions such as school stress, identity, relationships, family expectations, or uncertainty about the future. You may feel stuck, misunderstood, or unsure how to manage emotions that feel intense. Therapy can be a space to slow down, gain insight, and build a life that feels more aligned with who you are. Whether you’re adjusting to change, struggling with self-esteem, or trying to understand your patterns, you don’t have to go through it alone.
Every journey begins with a single step, and I’m here to walk alongside you as you navigate healing and growth. I work with teens and young adults who feel overwhelmed by life transitions such as school stress, identity, relationships, family expectations, or uncertainty about the future. You may feel stuck, misunderstood, or unsure how to manage emotions that feel intense. Therapy can be a space to slow down, gain insight, and build a life that feels more aligned with who you are. Whether you’re adjusting to change, struggling with self-esteem, or trying to understand your patterns, you don’t have to go through it alone.
Family Ties That Bind,LLC
Licensed Professional Counselor, MA, LPC, LMHC
1 Endorsed
Pearland, TX 77584
I am a passionate licensed professional counselor and have worked in private practice and agency settings for more than 20 years. I provide therapeutic support to couples, families, individual adults and children/adolescents. I realize reaching out for help is often the hardest step towards achieving your life goals, and challenging situations in our lives can be overwhelming, especially without support. My goal is to provide a safe place to explore your thoughts and feelings so that together we can help you discover solutions to current problems. After you've carefully reviewed my information please feel free to give me a call.
I am a passionate licensed professional counselor and have worked in private practice and agency settings for more than 20 years. I provide therapeutic support to couples, families, individual adults and children/adolescents. I realize reaching out for help is often the hardest step towards achieving your life goals, and challenging situations in our lives can be overwhelming, especially without support. My goal is to provide a safe place to explore your thoughts and feelings so that together we can help you discover solutions to current problems. After you've carefully reviewed my information please feel free to give me a call.
I run For Us Collective. I help people navigate life’s stressors, big transitions, and challenges at work, home, and within themselves. My goal is to create a space where you feel heard, supported, and ready to take steps toward feeling better.
I run For Us Collective. I help people navigate life’s stressors, big transitions, and challenges at work, home, and within themselves. My goal is to create a space where you feel heard, supported, and ready to take steps toward feeling better.
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
I work with individuals, couples, and families who are navigating relationship challenges, life transitions, and emotional stress. Many of my clients come to me feeling overwhelmed, stuck, or struggling with communication and connection. I provide a supportive, nonjudgmental space where we can explore what’s going on, build insight, and develop practical tools to help you move forward with clarity and confidence.
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
I work with individuals, couples, and families who are navigating relationship challenges, life transitions, and emotional stress. Many of my clients come to me feeling overwhelmed, stuck, or struggling with communication and connection. I provide a supportive, nonjudgmental space where we can explore what’s going on, build insight, and develop practical tools to help you move forward with clarity and confidence.
When trauma, depression, or life transitions feel overwhelming, I can offer a compassionate & grounded space to support you as we process experiences and untangle distressing thought patterns.
When trauma, depression, or life transitions feel overwhelming, I can offer a compassionate & grounded space to support you as we process experiences and untangle distressing thought patterns.
Through CBT, DBT, and genuine human connection, I help clients build healthier coping skills, strengthen self-awareness, and create lasting emotional growth.
My clients are people who are ready for meaningful change, even if they are unsure where to begin. Those clients who are learning how to cope with past experiences that continue to impact their present lives, or even navigating difficult seasons in their personal relationships or careers.
Through CBT, DBT, and genuine human connection, I help clients build healthier coping skills, strengthen self-awareness, and create lasting emotional growth.
My clients are people who are ready for meaningful change, even if they are unsure where to begin. Those clients who are learning how to cope with past experiences that continue to impact their present lives, or even navigating difficult seasons in their personal relationships or careers.
Reaching out for help can be overwhelming, scary, or even like another task on an already hectic to-do list. I am so glad you are here! Are you ready to embrace change and a bright future? Are you feeling weighed down by life's changes, anxious, stressed, or depressed? I'm here to help. I know you have a spark, a desire to return to feeling like your authentic self and to experience a life of meaning and genuine happiness. Remember, healing is a journey, and I will be with you every step of the way as you change, grow, solve problems, and discover the resilient person within!
Reaching out for help can be overwhelming, scary, or even like another task on an already hectic to-do list. I am so glad you are here! Are you ready to embrace change and a bright future? Are you feeling weighed down by life's changes, anxious, stressed, or depressed? I'm here to help. I know you have a spark, a desire to return to feeling like your authentic self and to experience a life of meaning and genuine happiness. Remember, healing is a journey, and I will be with you every step of the way as you change, grow, solve problems, and discover the resilient person within!
Shanna Monique
Licensed Professional Counselor, LPC
1 Endorsed
Pflugerville, TX 78660
Waitlist for new clients
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
Eugenia Afanador Morefield
Licensed Professional Counselor, MS, LPC, CHT, NCC, NBCCH
Houston, TX 77058
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
As a DBT informed therapist I will assist you in recognizing how your thoughts, feelings and behaviors are connected, and provide you with practical skills that you can incorporate into your daily life.
As I have journeyed through various phases of life, I can recall when I was an adolescent and how difficult it was to adjust to many changes in life internally/externally. As many people have gone through this phase of life and beyond, you and I both realized that there are many junctures later in life that present challenges as well. Have you experienced difficulty with managing and expressing your emotions, have you had challenges with relationships in the workplace, with your friends, family or a companion. Have you recognized that you have experienced anxiety, depression fear and confusion about the past or the future?
As a DBT informed therapist I will assist you in recognizing how your thoughts, feelings and behaviors are connected, and provide you with practical skills that you can incorporate into your daily life.
As I have journeyed through various phases of life, I can recall when I was an adolescent and how difficult it was to adjust to many changes in life internally/externally. As many people have gone through this phase of life and beyond, you and I both realized that there are many junctures later in life that present challenges as well. Have you experienced difficulty with managing and expressing your emotions, have you had challenges with relationships in the workplace, with your friends, family or a companion. Have you recognized that you have experienced anxiety, depression fear and confusion about the past or the future?
InneResilience Gym, PLLC is a virtual gym for mental health. We help professional women work out their ABS; meaning Anxiety, Burnout, Stress and more. We offer weekly emotional fitness groups, personal therapeutic sessions, and couples/family sessions. Joining our gym would help reduce mental health stigma and build a community of support around you. Would you want to join a gym for your mental health?
InneResilience Gym, PLLC is a virtual gym for mental health. We help professional women work out their ABS; meaning Anxiety, Burnout, Stress and more. We offer weekly emotional fitness groups, personal therapeutic sessions, and couples/family sessions. Joining our gym would help reduce mental health stigma and build a community of support around you. Would you want to join a gym for your mental health?
I utilize DBT, Radically Open DBT, ACT, Cognitive Processing Therapy (CPT), Somatic Experiencing, and when appropriate, Ketamine-assisted Psychotherapy.
I specialize in treating depression, anxiety, trauma, substance use disorders, and maladaptive perfectionism. Some particular areas of interest are Complex PTSD, Grief and Bereavement and Adult Children of Emotionally Immature Parents as conceptualized by Dr. Lindsay Gibson. I coach people to better understand and regulate their emotions, how to handle the pain of life without making it worse, and how to communicate in order to improve relationships with themselves and others. Therapy can help you find your way out of despair, isolation and confusion and should feel empowering.
I utilize DBT, Radically Open DBT, ACT, Cognitive Processing Therapy (CPT), Somatic Experiencing, and when appropriate, Ketamine-assisted Psychotherapy.
I specialize in treating depression, anxiety, trauma, substance use disorders, and maladaptive perfectionism. Some particular areas of interest are Complex PTSD, Grief and Bereavement and Adult Children of Emotionally Immature Parents as conceptualized by Dr. Lindsay Gibson. I coach people to better understand and regulate their emotions, how to handle the pain of life without making it worse, and how to communicate in order to improve relationships with themselves and others. Therapy can help you find your way out of despair, isolation and confusion and should feel empowering.
We may use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) for emotional regulation, along with sandtray and play therapy for self-expression, all within a person-centered framework that prioritizes your needs and experiences.
Are you struggling with anxiety, depression, trauma, or difficulty with parenting and anger? You may be dealing with emotional regulation, past trauma, or spiritual brokenness, while seeking personal growth. You want to heal, feel empowered, and build resilience. You’re looking for a safe space to express your emotions, develop coping skills, and work toward your personal and spiritual goals, aiming for growth, fulfillment, and stronger relationships.
We may use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) for emotional regulation, along with sandtray and play therapy for self-expression, all within a person-centered framework that prioritizes your needs and experiences.
Are you struggling with anxiety, depression, trauma, or difficulty with parenting and anger? You may be dealing with emotional regulation, past trauma, or spiritual brokenness, while seeking personal growth. You want to heal, feel empowered, and build resilience. You’re looking for a safe space to express your emotions, develop coping skills, and work toward your personal and spiritual goals, aiming for growth, fulfillment, and stronger relationships.
In today’s fast-paced world, therapy can provide a much needed space to slow down, reflect, and focus on personal growth. With the right support and clear goals, you can begin to align your intentions with your actions and move toward lasting, meaningful change.
I’ve had the privilege of working with individuals across the lifespan facing challenges like anxiety, depression, grief, and chronic or life-limiting illness. I’m passionate about helping clients discover tools that empower them not just for today, but for the long term.
In today’s fast-paced world, therapy can provide a much needed space to slow down, reflect, and focus on personal growth. With the right support and clear goals, you can begin to align your intentions with your actions and move toward lasting, meaningful change.
I’ve had the privilege of working with individuals across the lifespan facing challenges like anxiety, depression, grief, and chronic or life-limiting illness. I’m passionate about helping clients discover tools that empower them not just for today, but for the long term.
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
Dr. Jessica Endres
Licensed Professional Counselor, PhD, LPC-S, NCC
8 Endorsed
Online Only
Waitlist for new clients
I'm a doctoral level clinician with experience and training in trauma and dissociative disorders, as well as DBT and EMDR.
My clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and create their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences. I also provide Texas LPC Associate supervision
I'm a doctoral level clinician with experience and training in trauma and dissociative disorders, as well as DBT and EMDR.
My clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and create their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences. I also provide Texas LPC Associate supervision
See more therapy options for Grimes County
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.