Anxiety Therapists in Grimes County, TX
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues.
In the first therapy session, I will explain informed consent and answer any questions about my experience that you may have. I realize I am a new person for you and do not expect you to "open up" completely. So, if there is something you do not want to talk about, that is perfectly fine.
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues.
In the first therapy session, I will explain informed consent and answer any questions about my experience that you may have. I realize I am a new person for you and do not expect you to "open up" completely. So, if there is something you do not want to talk about, that is perfectly fine.
Chris Denzler specializes in trauma, addiction, depression, anxiety, anger management, men's issues, et cetera.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
Chris Denzler specializes in trauma, addiction, depression, anxiety, anger management, men's issues, et cetera.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
In my more than 20 years of experience, I have enjoyed working with adults of all ages who are struggling with depression, anxiety, transition, ADHD, and anyone who is looking to understand themselves better and improve relationship with self and others.
My approach to counseling is rooted in cognitive behavioral therapy incorporating aspects of interpersonal, relational, insight oriented and solution focused therapies. I work in partnership with a client to achieve the desired goals from counseling. I incorporate mindfulness and positive psychology in my work. I tend to give clients something between sessions that will keep progress moving and help them have ownership of their change process. Additionally, I am trained in Lifespan Integration, Level III, which is a gentle method to help resolve symptoms related to trauma, recent or past.
In my more than 20 years of experience, I have enjoyed working with adults of all ages who are struggling with depression, anxiety, transition, ADHD, and anyone who is looking to understand themselves better and improve relationship with self and others.
My approach to counseling is rooted in cognitive behavioral therapy incorporating aspects of interpersonal, relational, insight oriented and solution focused therapies. I work in partnership with a client to achieve the desired goals from counseling. I incorporate mindfulness and positive psychology in my work. I tend to give clients something between sessions that will keep progress moving and help them have ownership of their change process. Additionally, I am trained in Lifespan Integration, Level III, which is a gentle method to help resolve symptoms related to trauma, recent or past.
I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I am a Licensed Clinical Social Worker with 23 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that hinder growth.
I have a Master's in Social Work from the University of Texas Arlington. I use a variety of approaches, including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques, to empower clients to recognize past traumas, reshape narratives, and build self-worth.
I am a Licensed Clinical Social Worker with 23 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that hinder growth.
I have a Master's in Social Work from the University of Texas Arlington. I use a variety of approaches, including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques, to empower clients to recognize past traumas, reshape narratives, and build self-worth.
Brooke Cortez (supervised by Amanda Gray, LPCS)
Licensed Professional Counselor Associate, MA, LPC-A
3 Endorsed
Serves Area
Life can feel like a lot, especially when you’re trying to manage everything while dealing with anxiety, stress, relationship struggles, self-doubt, or changes you didn’t expect.
My counseling style is relaxed, supportive, and conversational. I use a person-centered approach, talk therapy, and CBT to help you better understand your thoughts and feelings, recognize patterns, manage stress and anxiety, and build confidence. We’ll find an approach that feels comfortable and works for you.
Life can feel like a lot, especially when you’re trying to manage everything while dealing with anxiety, stress, relationship struggles, self-doubt, or changes you didn’t expect.
My counseling style is relaxed, supportive, and conversational. I use a person-centered approach, talk therapy, and CBT to help you better understand your thoughts and feelings, recognize patterns, manage stress and anxiety, and build confidence. We’ll find an approach that feels comfortable and works for you.
I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between.
My first goal is to provide a unique space to be heard and understood while wrestling with life's challenges. I always want the client to feel empowered to drive the work, while I come alongside to validate, challenge, and encourage to dig deeper.
I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between.
My first goal is to provide a unique space to be heard and understood while wrestling with life's challenges. I always want the client to feel empowered to drive the work, while I come alongside to validate, challenge, and encourage to dig deeper.
Do you ever feel like your life is shaken up or turned around? In the puzzle of life you are in control. You have the ability to change and fit the pieces where they need to be. You determine who you let add pieces to your puzzle. It's never too late to rebuild the puzzle and seek out someone to work with you to create your masterpiece. I look forward to helping you put your pieces back together!
Do you ever feel like your life is shaken up or turned around? In the puzzle of life you are in control. You have the ability to change and fit the pieces where they need to be. You determine who you let add pieces to your puzzle. It's never too late to rebuild the puzzle and seek out someone to work with you to create your masterpiece. I look forward to helping you put your pieces back together!
Although we are trained in a variety of psychological approaches, we have specialized training and experience in the treatment of anxiety, trauma, depression, and obsessive-compulsive disorder.
In addition to our clinical practice, Drs. Rockett, Harmon, and Trupp provide forensic services to attorneys and courts in state and federal systems. Our expertise is in the assessment of competence to stand trial/fitness to proceed, sanity/responsibility, diminished capacity, mitigation, and risk of future dangerousness.
Although we are trained in a variety of psychological approaches, we have specialized training and experience in the treatment of anxiety, trauma, depression, and obsessive-compulsive disorder.
In addition to our clinical practice, Drs. Rockett, Harmon, and Trupp provide forensic services to attorneys and courts in state and federal systems. Our expertise is in the assessment of competence to stand trial/fitness to proceed, sanity/responsibility, diminished capacity, mitigation, and risk of future dangerousness.
Elizabeth Boggess
Licensed Professional Counselor, LPC, BCBA, LBA
2 Endorsed
Serves Area
Waitlist for new clients
Generally, I work with people who feel stuck; they have a desire for change in their life but don’t know how. They may feel undeserving of change or invalidated by people close to them. Others may feel unsupported in their endeavors or may be struggling to cope with transitions or difficult events. My approach to therapy includes collaboratively working with you to develop goals and interventions for change. In this approach, we will explore your thoughts, feelings, and patterns of behavior.
Generally, I work with people who feel stuck; they have a desire for change in their life but don’t know how. They may feel undeserving of change or invalidated by people close to them. Others may feel unsupported in their endeavors or may be struggling to cope with transitions or difficult events. My approach to therapy includes collaboratively working with you to develop goals and interventions for change. In this approach, we will explore your thoughts, feelings, and patterns of behavior.
Are you feeling overwhelmed, stuck, anxious, or struggling to cope with life's challenges?
I believe therapy is most effective when you feel heard, respected, and supported. My approach is interpersonal and solution-focused, meaning I work collaboratively with you to better understand your experiences, identify your strengths, and develop practical tools to help you achieve your goals.
Are you feeling overwhelmed, stuck, anxious, or struggling to cope with life's challenges?
I believe therapy is most effective when you feel heard, respected, and supported. My approach is interpersonal and solution-focused, meaning I work collaboratively with you to better understand your experiences, identify your strengths, and develop practical tools to help you achieve your goals.
Aubrey has 14 years of experience in the counseling field, specializing in assisting individuals of all ages and backgrounds with challenges related to anxiety, relationships, trauma, loss, self- worth, depression and life’s various changes.
We all experience pain, challenges, and deep hurts throughout our lifetime. It’s undeniable that life can be tough, bringing disappointments and loss. You are not alone, and you don’t have to face these struggles by yourself. Everyone needs support at times. There is hope, healing, and a brighter future waiting for you. Uplifting Counseling of Texas is here to walk alongside you, offering support tailored to your unique needs.
Aubrey has 14 years of experience in the counseling field, specializing in assisting individuals of all ages and backgrounds with challenges related to anxiety, relationships, trauma, loss, self- worth, depression and life’s various changes.
We all experience pain, challenges, and deep hurts throughout our lifetime. It’s undeniable that life can be tough, bringing disappointments and loss. You are not alone, and you don’t have to face these struggles by yourself. Everyone needs support at times. There is hope, healing, and a brighter future waiting for you. Uplifting Counseling of Texas is here to walk alongside you, offering support tailored to your unique needs.
I specialize in supporting individuals struggling with depression, anxiety, and life transitions.
I seek to create a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs.
I specialize in supporting individuals struggling with depression, anxiety, and life transitions.
I seek to create a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs.
My goal as a professional counselor is to provide an authentic and safe space for you to work through concerns while building and utilizing your own strengths. I will assist you in identifying negative thoughts or patterns and help you work towards your goals. I believe that each client should have a unique and personalized experience throughout the counseling process.
My goal as a professional counselor is to provide an authentic and safe space for you to work through concerns while building and utilizing your own strengths. I will assist you in identifying negative thoughts or patterns and help you work towards your goals. I believe that each client should have a unique and personalized experience throughout the counseling process.
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
I work with clients experiencing anxiety, depression, self-esteem concerns, stress, grief, addiction, eating disorders, and other life transitions.
My approach to care is collaborative, person-centered, and tailored to each individual’s unique needs and goals.
I work with clients experiencing anxiety, depression, self-esteem concerns, stress, grief, addiction, eating disorders, and other life transitions.
My approach to care is collaborative, person-centered, and tailored to each individual’s unique needs and goals.
Accepting clients for group therapy, facilitated by my Master's level Intern, and LPC-Associate.
Groups Currently Running:
Skills and Psychoeducation: every other Thursday at 7pm. No specific demographic, anyone seeking help in developing skills related to improving their mental health and emotional and cognitive regulation are welcome.
Accepting clients for group therapy, facilitated by my Master's level Intern, and LPC-Associate.
Groups Currently Running:
Skills and Psychoeducation: every other Thursday at 7pm. No specific demographic, anyone seeking help in developing skills related to improving their mental health and emotional and cognitive regulation are welcome.
Anderson has experience with addressing numerous mental health concerns, including anxiety, identity development, career development, issues with self-worth and confidence and interpersonal relationship concerns.
My ideal client is one who is 18+ and is on the path to a renewed life, mindset, ownership and open to creating and completing goals toward success. My ideal client is one who is willing to improve themselves based on their individual goals.
Anderson has experience with addressing numerous mental health concerns, including anxiety, identity development, career development, issues with self-worth and confidence and interpersonal relationship concerns.
My ideal client is one who is 18+ and is on the path to a renewed life, mindset, ownership and open to creating and completing goals toward success. My ideal client is one who is willing to improve themselves based on their individual goals.
I work with clients who may be struggling with depression, anxiety, trauma or serious stuckness related to their relationships or family.
As a Psychotherapist for over 30 years, and a Doctorate in Psychology level Professional Life Coach for over 10 years, I have counseled over 3,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or disillusionment. If you are seriously looking for healing, direction, peace, or hope, you can start today. Also, feel free to check out my book on Amazon..."Heal Your Soul...Permanently: Be Set Free ...", by John W Carney Ph.D.
I work with clients who may be struggling with depression, anxiety, trauma or serious stuckness related to their relationships or family.
As a Psychotherapist for over 30 years, and a Doctorate in Psychology level Professional Life Coach for over 10 years, I have counseled over 3,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or disillusionment. If you are seriously looking for healing, direction, peace, or hope, you can start today. Also, feel free to check out my book on Amazon..."Heal Your Soul...Permanently: Be Set Free ...", by John W Carney Ph.D.
I’m also a well‑rounded generalist experienced in treating depression, anxiety, OCD, ADHD, addiction, and anger management, along with a wide range of other concerns.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
I’m also a well‑rounded generalist experienced in treating depression, anxiety, OCD, ADHD, addiction, and anger management, along with a wide range of other concerns.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
See more therapy options for Grimes County
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.