Therapists in Grapevine, TX

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

Thank you for the opportunity to introduce myself! Life is stressful and may feel overwhelming at times. I'm devoted to helping you with your life's puzzles, which might be a barrier to your happiness. I enjoy working with adult individuals, couples, and families who need compassionate support, while facing a variety of challenging issues. I also provide services to individuals and businesses, who need support after dramatic events, such as lay-offs or workplace disruptions, which affect many folks these days. I've worked and trained with many first responders -fire fighters, police and EMTs. Let me support your healing journey.

Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.

I’m Dr. Kate, the owner of Southlake Child and Family Therapy. DFW Child Magazine named me a "Mom-Approved Therapist". For over a decade, I have worked with children and families at Fort Worth landmarks such as Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness, and hypnosis. I also teach as adjunct faculty at TCU, as well as being active in training other practitioners at the North Texas Society of Clinical Hypnosis.

I counsel a variety of people in all stages of life and have a great passion for marriage and family and relationships, and pornography dependency. I have studied under some of the top names in their fields and use a variety of research-based techniques in order to best serve your particular needs. I rely on years of life experience in serving people in pornography dependency, pre-marital, marital, divorce, post-divorce, blended family, nontraditional family, family systems therapy, and singles counseling, as well as trauma, grief and loss, mood and behavioral issues, Christian life, and establishing healthy boundaries.

My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.

For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative

Are you tired of fighting about sex, living more like roommates than lovers? Do you argue with your spouse more than you get along? Are past hurts getting in the way of present-tense happiness? When you meet with me, we will work together to create real and lasting change in your marriage. No, it won't be easy; but it will be worth it. And through it all, you will find hope, help, and healing in a caring, Christ-centered environment.

Modern life can be very stressful. Many people find themselves struggling to cope with stress, career problems, depression, anxiety, and relationship problems. I specialize in working with individuals, families, and groups to help people cope with problems during various life stages.

I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.

Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Trauma, Life Situations, Grief, Anxiety, Depression, ADHD, Sexual Abuse, and Relationship Difficulties.

Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.

When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and spiritual issues.

Only offering Telehealth appts at this time - no in office sessions available. Are you struggling to discover your purpose in life or having a hard time adjusting to a recent stressor? Let me help guide you through your current obstacles to become empowered in your life to handle any changes that come your way. Change is an inevitable part of our existence and, at times, those changes can become more than we can handle. I'll help you to learn new techniques, examine your concerns from multiple perspectives, and increase your ability to manage what life may throw in your path.

Embracing change can be challenging. Finding the therapist where the therapeutic alliance 'gels' is an important element in successful therapy. A phone conversation helps break the ice and gives you additional feedback to make a decision that is right for you. Please feel free to reach out, let's discuss your needs. Whether it's anxiety, depression, uncertainty, personal development, relationships or professional changes you are seeking, I will work with you to achieve your goals. Building on your current skills, and gently adding new tools, to take you to new greater skill levels, at a pace that is guided by you.

As long as we have breath, we have hope. Whether you've experienced loss, trauma, depression or any adversity, we will journey together to create emotional health and purpose. Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.

My name is Mariah and I have been working with children and teens for over 15 years. I enjoy working with children who need support with: trauma, separation, relational difficulties, home or school problems. I enjoy working with teenagers with: low self-esteem, parent-child conflict, trauma, relational difficulties, home or school problems.

Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!

I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.