Sleep or Insomnia Therapists in Grapevine, TX

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Photo of Carrie Coplen, Licensed Professional Counselor Associate in Grapevine, TX
Carrie Coplen
Licensed Professional Counselor Associate, MS, LPCA, CBT-I
Verified
Carrie has worked with children and young adults for many years beginning as a certified public-school teacher in Florida. She understands the difficulties that can come with significant life changes and recognizes the importance of having positive mental health support during these life transitions. Her objective is to empathetically support each individual to develop positive mental health strategies that will improve their self-worth and happiness.
(817) 406-6866 
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Grapevine, TX 76051
Offers online therapy
Photo of Jennifer A Waida, Licensed Professional Counselor in Grapevine, TX
Jennifer A Waida
Licensed Professional Counselor, MA, LPC
Verified
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
(469) 778-3699 
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Grapevine, TX 76051
Offers online therapy
Photo of Terah Harrison, Licensed Professional Counselor in Grapevine, TX
Terah Harrison
Licensed Professional Counselor, MA, LPC, NC
Verified
My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples or singles. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
(817) 756-9032 
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Grapevine, TX 76051
Offers online therapy
Photo of Lisa Brennan, Licensed Professional Counselor in Grapevine, TX
Lisa Brennan
Licensed Professional Counselor, MEd, LPC-S
Verified
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, un-motivated, lost, dissatisfied with life; addiction, unhealthy relationships, illness, loss.... These are all wake-up calls, sacred opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what's blocking their full aliveness.
(682) 243-1942 
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Grapevine, TX 76051
Offers online therapy
Photo of Julie Kendall Delafield, Licensed Professional Counselor Associate in Grapevine, TX
Julie Kendall Delafield
Licensed Professional Counselor Associate, LPC-A, LMFT-A
Verified
Julie is a Licensed Professional Counselor Intern and a Licensed Marriage and Family Therapy Associate. She is passionate about helping couples, families with teens, individuals, and adolescents (16+) who are struggling with interpersonal issues. She has experience working with anxiety, depression, grief, and relationships. She is welcoming of all beliefs, ethnicites, races, genders, and sexual orientations. She is an LGBTQ+ Ally.
(682) 310-6613 
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Grapevine, TX 76051
Offers online therapy
Grapevine Psychology
Psychologist
Verified
Grapevine Psychology is a community of therapists who believe that affordable access to mental health care is essential. We have three therapists who are accepting new clients; Meghan Cromie, LPC, Dr. Chris Slack and DeLisa Deutsch Perry, LPC, CEDS are available for both in-person and Telehealth Appointments.
(817) 329-5041 
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Grapevine, TX 76051
Offers online therapy
Photo of Gail L. Richardson, Licensed Professional Counselor in Grapevine, TX
Gail L. Richardson
Licensed Professional Counselor, LPC-S, EMDR, LCDC
Verified
When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction. Techniques from EMDR (a rapid non-intrusive method for resolving trauma), Post-Induction therapy, Cognitive Behavioral Therapy, Solution-focused, Family Systems, Motivational Interviewing, Interpersonal, and more are used to customize your experience.
(469) 502-7848 
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Grapevine, TX 76051
Offers online therapy
Photo of Chris T Lorenc, Counselor in Grapevine, TX
Chris T Lorenc
Counselor, MS, LPC, NCC, CSAT
Verified
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system. Help is provided for the whole family from a gentle, and compassionate focus.
(469) 444-2787 
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Grapevine, TX 76051
Photo of Neddy P Dommer, Marriage & Family Therapist Associate in Grapevine, TX
Neddy P Dommer
Marriage & Family Therapist Associate, MA, LMFT A, EMDR
Verified
Is your child acting out? Is your teenager exhibiting symptoms of depression or anxiety? Are you a young adult struggling in relationship or with your life path? Are there feelings and behaviors separating you and your spouse? Each one of us has a vision of how our lives are “supposed” to go — the kind of person we’re supposed to be, the kind of relationships we’re supposed to be in, the path we’re supposed to be on. Yet, life often gives us a different story to tell... What if there was a space, a place to take a moment? A safe space where you can be heard with compassion and acceptance, toward making a plan for healing and growth.
(817) 241-5410 
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Grapevine, TX 76051
Waitlist for new clients
Photo of Shawn Lee, Psychologist in Grapevine, TX
Shawn Lee
Psychologist, PhD
Verified
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
(858) 413-9141 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Cara Cobos Guziak, Licensed Professional Counselor in Grapevine, TX
Cara Cobos Guziak
Licensed Professional Counselor, MS, LPC, NCC, BCN, CSAT
Verified
**I currently have a wait list. Email/call to arrange phone consultation for wait list or warm referrals** I help my clients with individual and couple therapy, biofeedback, and group therapy to understand themselves and their circumstances from a new perspective, one including access to healing, hope, and wellness. I recognize how people looking to improve their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
(469) 270-5288 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Waitlist for new clients
Photo of Beth Lusby, Psychologist in Grapevine, TX
Beth Lusby
Psychologist, PhD
Verified
Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.
(817) 601-7597 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Jackie Farmer Keish, Marriage & Family Therapist in Grapevine, TX
Jackie Farmer Keish
Marriage & Family Therapist, PhD, LPC, LMFT, BCIA-EE
Verified
As a marriage and family therapist, a licensed professional counselor, and a neurofeedback clinician, I provide care for adults, couples, families,& children, in North Tarrant County. Serving the Southlake, Keller, Grapevine, Colleyville, Trophy Club, Irving,and surrounding communities, I focus on identifying personal strengths, and solutions that are often hidden within. Additionally, I utilize Neurofeedback, Interactive Metronome, Hypnotherapy, E.M.D.R., cognitive behavorial, solution focused and R.E.B.,T. therapies in assisting clients with attention, attachment, anxiety, depression, trauma, P.T.S.D., phobias and other issues. Please read about neurofeedback at these sites: www.eeginfo and eegspectrum.com, www.neurofeedbackoftexas.com
(817) 532-5227 
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Office is near:
Grapevine, TX 76051
Photo of Scott Allen Smith, Licensed Professional Counselor in Grapevine, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Todd Gjerdevig, Clinical Social Work/Therapist in Grapevine, TX
Todd Gjerdevig
Clinical Social Work/Therapist, LCSW
Verified
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
(682) 463-1420 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Mitch Hill, LCSW-S, Clinical Social Work/Therapist in Grapevine, TX
Mitch Hill, LCSW-S
Clinical Social Work/Therapist, LCSW-S, BA-Psyc
Verified
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
(682) 587-6216 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Tiffany Ziegler, Licensed Professional Counselor Associate in Grapevine, TX
Tiffany Ziegler
Licensed Professional Counselor Associate, MS, LPC-A
Verified
Does it feel like your child is lacking motivation or self confidence? Do they spend all day in their head? Feeling this way can impact how we feel about ourselves and how we navigate our daily life. Let's work together to overcome these feelings and change these internal dialogue and create meaning. You should feel comfortable to share these experiences which is why I believe the client is the expert in their own life and take this approach in therapy.
(817) 241-2919 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Lindsey Hernandez, Licensed Professional Counselor in Grapevine, TX
Lindsey Hernandez
Licensed Professional Counselor, MS, LPC
Verified
I am a Licensed Professional Counselor in the state of Texas. I graduated with a Master of Science in Counseling from Southern Methodist University. I have fourteen years of experience working with families, children, teens and adults. I have experience in treating trauma, PTSD, depression, school aged issues, anxiety, life adjustment issues, parenting, self - esteem issues, anger management, comorbidity, addiction and grief and loss.
(972) 465-9353 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Gina L (Pearson) Sherman, Psychological Associate in Grapevine, TX
Gina L (Pearson) Sherman
Psychological Associate, MS, LLP, LPA
Verified
Gina practices under the supervision of Dr. Jaqui Otto at The Oak Inside, providing psychotherapy and assessment services. Gina works with people of all ages and has experience working with a wide range of struggles or concerns including; depression, anxiety, mood, relationships, trauma, self-esteem, substance use, & neurodiversity. She individualizes her approach to therapy to meet each person's unique needs, incorporating coping skills, discussion, & exploring patterns/triggers-- In addition to play therapy & regular parent guidance/family sessions in her treatment with children & adolescents
(682) 204-7515 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Adrian Colon, Marriage & Family Therapist in Grapevine, TX
Adrian Colon
Marriage & Family Therapist, LMFT, MA, MFA
Verified
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
(817) 785-9688 
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Office is near:
Grapevine, TX 76051
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Grapevine from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Grapevine or therapists who specialize in sleep in Grapevine, or simply a Grapevine sleep therapist, can help. Likewise, insomnia specialists in Grapevine or therapists who specialize in insomnia in Grapevine, or simply a Grapevine insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.