Mindfulness-Based (MBCT) Therapists in Grapevine, TX

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Photo of Melissa Robilliard, Licensed Professional Counselor in Grapevine, TX
Melissa Robilliard
Licensed Professional Counselor, LPC
Verified
I use various techniques to work with you including cognitive-behavioral therapy (CBT), mindfulness and grounding, brain-body connection, as well as short-term, brief interventions; in effect, I use an eclectic approach to ensure your goals are achieved.
Whether it’s with stress, feelings of depression or anxiety, grief, trauma, family demands, or trying to find a sense of purpose in uncertain times, counseling is a way to center yourself while learning ways to cope and honor the whole you. I am a Licensed Professional Counselor with over 14 years experience working with individuals struggling with mental health and substance use issues. I respect each of my clients as the unique person they are while working with them to achieve their goals toward becoming a more holistic person.
(817) 242-6732 
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Grapevine, TX 76051
Offers online therapy
Photo of Scott Allen Smith, Licensed Professional Counselor in Grapevine, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness , non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, object relations therapy, ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Frank Friedman, Licensed Professional Counselor in Grapevine, TX
Frank Friedman
Licensed Professional Counselor, PhD
Verified
NON JUDGMENTAL Treatments used include Cognitive Therapy, Hypnosis, Mindfulness Meditation and EMDR.
PANIC ATTACKS, ANXIETY, TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.
(817) 601-7470 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Cara Cobos Guziak, Licensed Professional Counselor in Grapevine, TX
Cara Cobos Guziak
Licensed Professional Counselor, MS, LPC, NCC, BCN, CSAT
Verified
In my practice, I bring my understanding of biofeedback, neuroscience, and mindfulness together to help clients connect with their experiences and find self-regulation.
**I currently have a wait list. Email/call to arrange phone consultation for wait list or warm referrals** I help my clients with individual and couple therapy, biofeedback, and group therapy to understand themselves and their circumstances from a new perspective, one including access to healing, hope, and wellness. I recognize how people looking to improve their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
(469) 270-5288 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Waitlist for new clients
Photo of Lisa Barber, Licensed Professional Counselor in Grapevine, TX
Lisa Barber
Licensed Professional Counselor, MEd, LPC-S, CHN, HWC
Verified
Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.
(817) 984-5412 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Katharine Ottone, Licensed Professional Counselor in Grapevine, TX
Katharine Ottone
Licensed Professional Counselor, MEd, LPC
Verified
I am a Licensed Professional Counselor, hold a Master's degree from Texas Christian University, am on Fellowship with their Ph.D. Counseling and Counselor Education Program, and serve as Adjunct Faculty for their Master's Program. DFW Child Magazine named me a "Mom-Approved Therapist". For just under a decade, I have worked with children and families at Fort Worth landmarks Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness , and hypnosis.
(817) 592-8646 
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Office is near:
Grapevine, TX 76051
Photo of Dr. Marietta Richard, Psychologist in Grapevine, TX
Dr. Marietta Richard
Psychologist, PhD
Verified
I use evidence based insight oriented therapies including EMDR, CBT, Mindfulness and DBT informed therapies.
Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.
(817) 402-2677 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Jennifer Loeravasquez, Licensed Professional Counselor in Grapevine, TX
Jennifer Loeravasquez
Licensed Professional Counselor, LPC
Verified
Jennifer also has training in Motivational Interviewing, EMDR, Mindfulness -Based Stress Reduction, The Gottman Institute for couples, and Trauma-Informed Care.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(469) 833-2387 
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Office is near:
Grapevine, TX 76051
Offers online therapy
Photo of Beverly Stubblefield, Licensed Professional Counselor in Grapevine, TX
Beverly Stubblefield
Licensed Professional Counselor, LPC, LMFT, LCDC
Verified
Over thirty years in the field has strengthened my belief that my role is to provide a warm and caring therapeutic environment that allows and encourages a process of personal discovery and growth. When stress, and life issues take away joy, hope and satisfaction, intelligent people reach out for resources. We are currently dealing with a unique and stress filled situation in our world. To enable you and your family get tools to help you cope with the life changes we are dealing with, I will meet with you in a telephone or video conference. I file your insurance and Sliding scale is available.
(682) 223-4762 
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Grapevine, TX 76051
Offers online therapy
Grapevine Psychology
Psychologist
Verified
Grapevine Psychology is a community of therapists who believe that affordable access to mental health care is essential. We have three therapists who are accepting new clients; Meghan Cromie, LPC, Dr. Chris Slack and DeLisa Deutsch Perry, LPC, CEDS are available for both in-person and Telehealth Appointments.
(817) 329-5041 
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Grapevine, TX 76051
Offers online therapy
Photo of Rachel Hasper, Licensed Professional Counselor in Grapevine, TX
Rachel Hasper
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified
We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing 'x',' I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, trauma, grief & loss, and healthy coping/decision making during life transitions.
(817) 242-4424 
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Grapevine, TX 76051
Offers online therapy
Photo of Full Hearts Counseling, Licensed Professional Counselor in Grapevine, TX
Full Hearts Counseling
Licensed Professional Counselor, LPC-S
Verified
Therapists at Full Hearts Counseling believe that pain can end. We can’t undo the bad things that happen in life, nor can we help you to forget that they occurred. We can help you to find some renewal of hope for a better tomorrow. Full Hearts counseling specializes in treating people with complex or developmental trauma. Trauma is described as having been exposed to a real or perceived life threat or fear-provoking event in your childhood, recent past, or present that has produced an increased anxiety reaction.
(682) 319-0028 
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Grapevine, TX 76051
Photo of Suzanne Geiger, Clinical Social Work/Therapist in Grapevine, TX
Suzanne Geiger
Clinical Social Work/Therapist, LCSW, EMDR
Verified
Are you struggling with feelings of anxiety, depression, sadness, or low self-esteem? As a parent, are you struggling to show up as the parent you want to be? These feelings are often linked to past events that keep us looping in our lives. EMDR can help you reprocess through those memories and emotions that have left you feeling stuck and overwhelmed. Many times we feel like we understand logically how we want to feel, but our bodies don't seem to agree. EMDR can help bring your body and brain into alignment.
(469) 772-4910 
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Grapevine, TX 76051
Not accepting new clients
Photo of Meri Rule, Licensed Professional Counselor in Grapevine, TX
Meri Rule
Licensed Professional Counselor, PhD, NCC, LPC-S, LCDC
Verified
Are you socially awkward? Do you have trouble meeting new people? Are you shy or have social anxiety? Whether you want to develop new friendships, date, or grow professionally, social skills are essential for your personal and professional lives. You just want your life to be more fulfilling and be able to meet people without having a cold sweat or panic.
(469) 300-5246 
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Grapevine, TX 76051
Offers online therapy
Photo of Jennifer Lee Sylvester, Clinical Social Work/Therapist in Grapevine, TX
Jennifer Lee Sylvester
Clinical Social Work/Therapist, LCSW
Verified
My approach is client centered, warm, and supportive. We will be working together to find solutions to issues that are concerning you. Collaboration will provide the most success. I am looking forward to assisting you in your future growth. The best way to contact me is through the website on the left. Thank you!
(682) 310-5148 
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Grapevine, TX 76051
Offers online therapy
Photo of Lisa Brennan, Licensed Professional Counselor in Grapevine, TX
Lisa Brennan
Licensed Professional Counselor, MEd, LPC-S
Verified
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, un-motivated, lost, dissatisfied with life; addiction, unhealthy relationships, illness, loss.... These are all wake-up calls, sacred opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what's blocking their full aliveness.
(682) 243-1942 
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Grapevine, TX 76051
Offers online therapy
Photo of DeLisa Deutsch Perry, Licensed Professional Counselor in Grapevine, TX
DeLisa Deutsch Perry
Licensed Professional Counselor, MS, LPC-S, CEDS
Verified
I’m so happy to work in the community where I live! I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
(214) 717-6852 
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Grapevine, TX 76051
Offers online therapy
Photo of Essential Psychotherapy Services, LLC, Psychologist in Grapevine, TX
Essential Psychotherapy Services, LLC
Psychologist, PsyD
Verified
At Essential Psychotherapy Services, Dr. Glover will create a unique plan, tailored for you. Bringing a genuine sense of compassion for the difficulties her clients face, Dr. Glover places great emphasis on building meaningful relationships, transparency, and authenticity. Offering an open and non-judgmental space, Dr. Glover's therapeutic approach is integrative and incorporates psychodynamic, individual centered, depth-oriented and relational orientations. She offers her clients years of experience treating adults and adolescents in a variety of settings.
(682) 200-1784 
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Grapevine, TX 76051
Offers online therapy
Photo of Nici Richardson McFarland, Licensed Professional Counselor in Grapevine, TX
Nici Richardson McFarland
Licensed Professional Counselor, PhD, MABC, LPC, BCC
Verified
Hi, I'm Nici, and I'm glad you are here. I started Crown of Hope Counseling after six years of experience as a chaplain at a trauma level one hospital, feeling utter heartbreak at never knowing how the grieving individuals I served were coping after the immediate grief season. Grief extends far beyond the few days after loss, and I am passionate about walking with you on the journey to healing and hope. I believe in wholeheartedly continuing the legacy of the ones who have passed. Their death is not a period, but a comma— A story that continues to unfold with an abundance of love.
(682) 263-1586 
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Grapevine, TX 76051
Offers online therapy
Waitlist for new clients
Photo of Terah Harrison, Licensed Professional Counselor in Grapevine, TX
Terah Harrison
Licensed Professional Counselor, MA, LPC, NC
Verified
My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples or singles. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
(817) 756-9032 
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Grapevine, TX 76051
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Grapevine with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Grapevine can help with issues like anxiety and depression in their role as Grapevine MBCT therapists.