Brainspotting Therapists in Grapevine, TX
I utilize Brainspotting and EMDR which can take 10-15 sessions.
I specialize in providing support for women who have experienced birth trauma, miscarriage and pregnancy loss, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Many times we see an idealized picture of conception, birth, and parenthood and that doesn't quite align to our own reality. You may feel stuck, isolated or even ashamed when your story doesn't look everyone else's. Whether you are considering starting a family or already navigating motherhood, I offer a space for understanding, healing, and hope. Additionally, I work with adults struggling with grief, trauma, anxiety, and burn out.
I utilize Brainspotting and EMDR which can take 10-15 sessions.
I specialize in providing support for women who have experienced birth trauma, miscarriage and pregnancy loss, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Many times we see an idealized picture of conception, birth, and parenthood and that doesn't quite align to our own reality. You may feel stuck, isolated or even ashamed when your story doesn't look everyone else's. Whether you are considering starting a family or already navigating motherhood, I offer a space for understanding, healing, and hope. Additionally, I work with adults struggling with grief, trauma, anxiety, and burn out.
I integrate movement, creative expression, parts work, attachment-based therapy, and Brainspotting to help you process emotions—not just think about them.
Do you feel stuck in cycles of self-criticism, shame, or disconnection—from yourself or in your relationships? Maybe you’ve done therapy before and understand your patterns, but it hasn’t translated into real change. I specialize in helping people move beyond insight and reconnect with their emotions and body so change can actually stick.
I integrate movement, creative expression, parts work, attachment-based therapy, and Brainspotting to help you process emotions—not just think about them.
Do you feel stuck in cycles of self-criticism, shame, or disconnection—from yourself or in your relationships? Maybe you’ve done therapy before and understand your patterns, but it hasn’t translated into real change. I specialize in helping people move beyond insight and reconnect with their emotions and body so change can actually stick.
I incorporate the use of Accelerated Resolution Therapy and Brainspotting to help my clients overcome trauma, phobias, anxiety and other obstacles standing in their way.
I have worked with families in crisis, couples at crossroads, and individuals struggling with many different diagnoses and difficult life transitions. My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching. I also work with other therapists who are seeking consultation, supervision or therapy.
I incorporate the use of Accelerated Resolution Therapy and Brainspotting to help my clients overcome trauma, phobias, anxiety and other obstacles standing in their way.
I have worked with families in crisis, couples at crossroads, and individuals struggling with many different diagnoses and difficult life transitions. My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching. I also work with other therapists who are seeking consultation, supervision or therapy.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
The main modalities I draw from are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), somatic therapies, and Brainspotting.
If you long for a peaceful relationship with food but feel stuck in cycles of restriction, overeating, or constant mental noise around your body, you’re not broken—and you’re not alone. I help adults who are exhausted by food rules, perfectionism, and the pressure to control their bodies find relief through food freedom, body trust, and self-compassion. Together, we work toward a life that feels bigger than your dieting, choatic eating or body image struggles. I also help people break out of OCD cycles they feel stuck in—whether they're related to food or not. And if there's some trauma in the mix... we can work on healing that too.
The main modalities I draw from are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), somatic therapies, and Brainspotting.
If you long for a peaceful relationship with food but feel stuck in cycles of restriction, overeating, or constant mental noise around your body, you’re not broken—and you’re not alone. I help adults who are exhausted by food rules, perfectionism, and the pressure to control their bodies find relief through food freedom, body trust, and self-compassion. Together, we work toward a life that feels bigger than your dieting, choatic eating or body image struggles. I also help people break out of OCD cycles they feel stuck in—whether they're related to food or not. And if there's some trauma in the mix... we can work on healing that too.
Tired of holding it together and not sure how much longer you can? Maybe you wake up dreading the day, can't quiet the anxious thoughts, or can't seem to control your emotions. Maybe it's your child who is struggling and you don't know how to reach them. You don't have to keep white-knuckling it! I work with kids, teens, and adults navigating depression, anxiety, OCD, ADHD, trauma, substance use, self-esteem, and complicated relationships with food. Whether your (or your kiddo's) emotions feel overwhelming or out-of-reach, I can help you understand what's actually driving the pain cycles and give you real tools to create change.
Tired of holding it together and not sure how much longer you can? Maybe you wake up dreading the day, can't quiet the anxious thoughts, or can't seem to control your emotions. Maybe it's your child who is struggling and you don't know how to reach them. You don't have to keep white-knuckling it! I work with kids, teens, and adults navigating depression, anxiety, OCD, ADHD, trauma, substance use, self-esteem, and complicated relationships with food. Whether your (or your kiddo's) emotions feel overwhelming or out-of-reach, I can help you understand what's actually driving the pain cycles and give you real tools to create change.
Tasha Devereaux, LPC-S - Willow Creek
Licensed Professional Counselor, MA, LPC-S, NCC
4 Endorsed
Serves Area
You may look like you have it together on the outside, but inside you’re overwhelmed, anxious, overthinking everything, or exhausted from trying to keep up.
Maybe anxiety won’t turn off, perfectionism keeps you feeling like you’re never doing enough, depression leaves you feeling isolated, ADHD makes everyday life feel harder than it should, parenting feels exhausting, or you feel alone in your marriage. You may be struggling with relationships, stress, trauma, or a life transition and aren’t sure how to move forward.
You don’t have to figure it out alone.
You may look like you have it together on the outside, but inside you’re overwhelmed, anxious, overthinking everything, or exhausted from trying to keep up.
Maybe anxiety won’t turn off, perfectionism keeps you feeling like you’re never doing enough, depression leaves you feeling isolated, ADHD makes everyday life feel harder than it should, parenting feels exhausting, or you feel alone in your marriage. You may be struggling with relationships, stress, trauma, or a life transition and aren’t sure how to move forward.
You don’t have to figure it out alone.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
Are you having trouble regulating your emotions, unable to set your own boundaries or respect other people’s boundaries? Do you find yourself often saying yes when really, you want to say no? Do you expect things to go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns and contribute to emotional dysregulation which could include feeling helpless, frustrated, and trapped.
Are you having trouble regulating your emotions, unable to set your own boundaries or respect other people’s boundaries? Do you find yourself often saying yes when really, you want to say no? Do you expect things to go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns and contribute to emotional dysregulation which could include feeling helpless, frustrated, and trapped.
As an EMDR and Brainspotting Expert, I offer therapeutic intensives (multi-hour sessions) for deep, accelerated processing that talk therapy alone can’t reach.
Welcome! You’re here because you or your partner is hurting. Whether you’re dealing with "Big T" traumas like abuse or "little t" traumas like feeling repeatedly rejected, a part of us gets stuck when the "no-good-dirty-rotten-thing" happens. But you don’t have to stay there. I help you escape the grip of trauma, depression, and complex challenges like Bipolar disorder or navigating narcissism. We hold pain in our bodies as tension—a physical echo of a nervous system that doesn’t feel safe. It no longer has to dictate how you love, parent, or work. I am here to help you move forward into the life you deserve.
As an EMDR and Brainspotting Expert, I offer therapeutic intensives (multi-hour sessions) for deep, accelerated processing that talk therapy alone can’t reach.
Welcome! You’re here because you or your partner is hurting. Whether you’re dealing with "Big T" traumas like abuse or "little t" traumas like feeling repeatedly rejected, a part of us gets stuck when the "no-good-dirty-rotten-thing" happens. But you don’t have to stay there. I help you escape the grip of trauma, depression, and complex challenges like Bipolar disorder or navigating narcissism. We hold pain in our bodies as tension—a physical echo of a nervous system that doesn’t feel safe. It no longer has to dictate how you love, parent, or work. I am here to help you move forward into the life you deserve.
Hopeful Hearts
Licensed Professional Counselor, MA, LPC, EMDR, BSP
6 Endorsed
Online Only
Waitlist for new clients
Finding a therapist that fits you and your needs is hard to find. That is why I aim to create a compassionate, collaborative, and trusting atmosphere. My goal is to explore your feelings, treat root issues, and discover your strengths to apply them toward healing and growth. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, self-esteem, or simply need help decreasing stress, you do not have to do it alone. I would love to help you resolve your problems, enhance your life, and lead you toward the peace, joy, and hope that God has planned for you.
Finding a therapist that fits you and your needs is hard to find. That is why I aim to create a compassionate, collaborative, and trusting atmosphere. My goal is to explore your feelings, treat root issues, and discover your strengths to apply them toward healing and growth. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, self-esteem, or simply need help decreasing stress, you do not have to do it alone. I would love to help you resolve your problems, enhance your life, and lead you toward the peace, joy, and hope that God has planned for you.
Jessica Tovar
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Not accepting new clients
I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, and I'm a Certified Prepare/Enrich facilitator.
I offer individual counseling and counseling for couples preparing for marriage. I've gained over 12 years of experience working in both private practice and non-profit settings with a wide variety of clients and circumstances. Because you are unique, therapy is collaborative and we will work together to tailor therapy to fit your specific needs.
I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, and I'm a Certified Prepare/Enrich facilitator.
I offer individual counseling and counseling for couples preparing for marriage. I've gained over 12 years of experience working in both private practice and non-profit settings with a wide variety of clients and circumstances. Because you are unique, therapy is collaborative and we will work together to tailor therapy to fit your specific needs.
More Therapists Nearby
I specialize in helping clients work through trauma (EMDR certified and Brainspotting trained), address unmet developmental needs, heal from pain, manage addiction, and resolve relational conflicts.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
I specialize in helping clients work through trauma (EMDR certified and Brainspotting trained), address unmet developmental needs, heal from pain, manage addiction, and resolve relational conflicts.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
I'm a certified brainspotting practiioner and marriage and family therapist.
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and help you connect to what matters most in your life.
I'm a certified brainspotting practiioner and marriage and family therapist.
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and help you connect to what matters most in your life.
Welcome to Recovered Soul! Kamille Lucas is a dedicated and compassionate licensed therapist with a deep commitment to helping individuals on their journey to healing and self-discovery. Her mission is to create a safe space where clients can freely express themselves and their diverse lived experiences with authenticity. With many years of experience in the field of therapy with multicultural clients, she specializes in anxiety, depression, grief and trauma. Kamille is conversationally proficient in Spanish and able to support bilingual communication when appropriate. Please note that all therapy services are conducted in English.
Welcome to Recovered Soul! Kamille Lucas is a dedicated and compassionate licensed therapist with a deep commitment to helping individuals on their journey to healing and self-discovery. Her mission is to create a safe space where clients can freely express themselves and their diverse lived experiences with authenticity. With many years of experience in the field of therapy with multicultural clients, she specializes in anxiety, depression, grief and trauma. Kamille is conversationally proficient in Spanish and able to support bilingual communication when appropriate. Please note that all therapy services are conducted in English.
I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and TFCBT, because I want to get to the why behind what you are feeling, not just manage the symptoms.
I specialize in deep hurts and trauma — and that can look like a lot of things. The way you grew up. A belief you used to hold onto. A relationship with a person or a group that left a mark. A specific moment that hurt you and never quite healed. Here's the truth: the things we find hardest to talk about are usually exactly the things we need to talk about.
I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and TFCBT, because I want to get to the why behind what you are feeling, not just manage the symptoms.
I specialize in deep hurts and trauma — and that can look like a lot of things. The way you grew up. A belief you used to hold onto. A relationship with a person or a group that left a mark. A specific moment that hurt you and never quite healed. Here's the truth: the things we find hardest to talk about are usually exactly the things we need to talk about.
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
Brooks Psychology: Women's Wellness is my baby of babies. I am so proud of the community we are creating. Visit my website today to browse the different mental health services that are provided. It is created to be affordable and rewarding.
Brooks Psychology: Women's Wellness is my baby of babies. I am so proud of the community we are creating. Visit my website today to browse the different mental health services that are provided. It is created to be affordable and rewarding.
I am a Licensed Professional Counselor. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect or they've had some bad experiences in the past. We will collaborate to find the best strategies for you. We will talk about some things directly; we will address other things indirectly; each of these approaches work in different ways to assist you in processing and letting go of the pain and gaining new perspectives.
I am a Licensed Professional Counselor. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect or they've had some bad experiences in the past. We will collaborate to find the best strategies for you. We will talk about some things directly; we will address other things indirectly; each of these approaches work in different ways to assist you in processing and letting go of the pain and gaining new perspectives.
Texas LPC Supervision & Supervisor Training
Licensed Professional Counselor, MS, LPC-S, RN, NBCC, OIM
Serves Area
I am a lifelong learner and incorporate current, research-informed approaches including trauma-informed somatic therapies, EMDR, Brainspotting, IFS, interpersonal neurobiology, ketamine integration and clinical hypnosis.
My goal is to help you develop excellent clinical judgment and learn how to build an ethical private practice. I work best with supervisees who are willing to study, accept feedback, think independently and take responsibility for becoming excellent clinicians.
I am a lifelong learner and incorporate current, research-informed approaches including trauma-informed somatic therapies, EMDR, Brainspotting, IFS, interpersonal neurobiology, ketamine integration and clinical hypnosis.
My goal is to help you develop excellent clinical judgment and learn how to build an ethical private practice. I work best with supervisees who are willing to study, accept feedback, think independently and take responsibility for becoming excellent clinicians.
See more therapy options for Grapevine
Nearby Brainspotting Therapists Searches for Grapevine
- Argyle
- Arlington
- Colleyville
- Dallas
- Denton
- Flower Mound
- Fort Worth
- Frisco
- Grand Prairie
- Keller
- Southlake
- Trophy Club
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.