Anxiety Therapists in Grandview, TX
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety.
I use Cognitive Behavioral Therapy (CBT), an evidence-based approach for changing unhelpful thoughts and behaviors. For those seeking faith-based support, I offer Biblical Counseling, a specialty focusing on the sufficiency of scripture in all of life. I'm also a Certified Clinical Anxiety Treatment Professional, specializing in anxiety-related disorders.
My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety.
I use Cognitive Behavioral Therapy (CBT), an evidence-based approach for changing unhelpful thoughts and behaviors. For those seeking faith-based support, I offer Biblical Counseling, a specialty focusing on the sufficiency of scripture in all of life. I'm also a Certified Clinical Anxiety Treatment Professional, specializing in anxiety-related disorders.
These obstacles may include anxiety, depression, grief/loss, trauma, and relationship issues.
I believe in developing a strong therapeutic relationship with my clients while using the modality of therapy that will best fit my clients' needs. I have been a school counselor for 12 years where I have collaborated closely with parents and teachers. I have assisted them in providing social/emotional and behavioral support for the students.
These obstacles may include anxiety, depression, grief/loss, trauma, and relationship issues.
I believe in developing a strong therapeutic relationship with my clients while using the modality of therapy that will best fit my clients' needs. I have been a school counselor for 12 years where I have collaborated closely with parents and teachers. I have assisted them in providing social/emotional and behavioral support for the students.
Maybe you are feeling overwhelmed, anxious, or depressed.
I work closely with each client to create a plan and goals tailored to their specific needs. I use a variety of therapeutic approaches, including Sand Tray, Solution-Focused, IFS, and EMDR. I have experience working with children, teens, and adults. I would be honored to work with you to help with anxiety, trauma, stressors, and life transitions.
Maybe you are feeling overwhelmed, anxious, or depressed.
I work closely with each client to create a plan and goals tailored to their specific needs. I use a variety of therapeutic approaches, including Sand Tray, Solution-Focused, IFS, and EMDR. I have experience working with children, teens, and adults. I would be honored to work with you to help with anxiety, trauma, stressors, and life transitions.
I utilize emotional transformation therapy and EMDR therapy which can provide relief from anxiety, depression, and physical symptoms associated with such emotions.
I have experience working with clients in crisis, both adults and children. I have worked as a school counselor and collaborated closely with parents and teachers to provide behavioral supports for students. I am also a parent of a special needs son and I am very knowledgeable regarding special education. I specialize in clients with Autism and ADHD.
I utilize emotional transformation therapy and EMDR therapy which can provide relief from anxiety, depression, and physical symptoms associated with such emotions.
I have experience working with clients in crisis, both adults and children. I have worked as a school counselor and collaborated closely with parents and teachers to provide behavioral supports for students. I am also a parent of a special needs son and I am very knowledgeable regarding special education. I specialize in clients with Autism and ADHD.
The pressure to do more, achieve more, and be everything to everyone- the capable professional, devoted mother, present partner, reliable friend- leaves you anxious, mentally drained, and quietly wondering if you're ever doing enough.
I help high-achieving women heal the roots of perfectionism, imposter syndrome, burnout, avoidance, and task paralysis by addressing the trauma and nervous system patterns driving them. Together, we'll uncover what's beneath the pressure, calm your nervous system, and reconnect the parts of you- the striver, the caretaker, the one who just wants to rest.
The pressure to do more, achieve more, and be everything to everyone- the capable professional, devoted mother, present partner, reliable friend- leaves you anxious, mentally drained, and quietly wondering if you're ever doing enough.
I help high-achieving women heal the roots of perfectionism, imposter syndrome, burnout, avoidance, and task paralysis by addressing the trauma and nervous system patterns driving them. Together, we'll uncover what's beneath the pressure, calm your nervous system, and reconnect the parts of you- the striver, the caretaker, the one who just wants to rest.
Feeling overwhelmed by anxiety, depression, or past trauma?
My approach is supportive and solution-focused. Together, we’ll identify what’s feeling stuck, explore practical strategies, and build tools you can apply in your daily life. I am here to listen without judgment and help you move toward meaningful, lasting change.
Feeling overwhelmed by anxiety, depression, or past trauma?
My approach is supportive and solution-focused. Together, we’ll identify what’s feeling stuck, explore practical strategies, and build tools you can apply in your daily life. I am here to listen without judgment and help you move toward meaningful, lasting change.
I work with children (8+), teens, and young adults who are navigating anxiety, ADHD, low self-esteem, peer pressure, life transitions, and more.
I offer a warm, supportive space and practical tools to build confidence, resilience, and stronger relationships. My goal is to help clients feel heard, understood, and empowered.
I work with children (8+), teens, and young adults who are navigating anxiety, ADHD, low self-esteem, peer pressure, life transitions, and more.
I offer a warm, supportive space and practical tools to build confidence, resilience, and stronger relationships. My goal is to help clients feel heard, understood, and empowered.
I specialize in working with young adults and adults navigating anxiety, depression, grief, panic attacks, and generalized anxiety disorder, helping clients develop practical skills to manage symptoms and improve overall well-being.
I am passionate about creating a safe, supportive space where clients feel heard, understood, and empowered. My work emphasizes understanding each individual’s unique experiences and strengths, fostering resilience, and guiding clients toward realistic goals and sustainable growth.
I specialize in working with young adults and adults navigating anxiety, depression, grief, panic attacks, and generalized anxiety disorder, helping clients develop practical skills to manage symptoms and improve overall well-being.
I am passionate about creating a safe, supportive space where clients feel heard, understood, and empowered. My work emphasizes understanding each individual’s unique experiences and strengths, fostering resilience, and guiding clients toward realistic goals and sustainable growth.
More Therapists Nearby
I specialize in anxiety, depression, and life transitions, helping clients feel more grounded and empowered.
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges?
You don’t have to face it alone. I’m here to walk alongside you with compassion and clarity. My approach is rooted in helping you discover and reconnect with your strengths, even those you may not realize you possess. Together, we will uncover your hidden potential and work toward meaningful, lasting change. I believe in your capacity to grow, heal, and thrive—and I’m here to help you get there.
I specialize in anxiety, depression, and life transitions, helping clients feel more grounded and empowered.
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges?
You don’t have to face it alone. I’m here to walk alongside you with compassion and clarity. My approach is rooted in helping you discover and reconnect with your strengths, even those you may not realize you possess. Together, we will uncover your hidden potential and work toward meaningful, lasting change. I believe in your capacity to grow, heal, and thrive—and I’m here to help you get there.
Do you struggle with anxiety, depression, grief, trauma, loss of sense of self.
I utilize CBT, SFBT, and Trauma therapy techniques, to help adolescents and adults that may suffer from depression, anxiety, grief, trauma and those adjusting to the daily challenges of life. I help my clients learn how to teach their body how to get to a calm state so they are able to truly process and move forward.
Do you struggle with anxiety, depression, grief, trauma, loss of sense of self.
I utilize CBT, SFBT, and Trauma therapy techniques, to help adolescents and adults that may suffer from depression, anxiety, grief, trauma and those adjusting to the daily challenges of life. I help my clients learn how to teach their body how to get to a calm state so they are able to truly process and move forward.
Overwhelmed by anxiety, parenting, or ADHD?
I want therapy to be beneficial, freeing, and life giving for you. I use EMDR, solution focused, and cognitive behavioral therapy (CBT) to help you identify and challenge negative thought patterns. My approach also includes practical steps and solutions that you are able to quickly implement to help you achieve rapid and tangible progress.
Overwhelmed by anxiety, parenting, or ADHD?
I want therapy to be beneficial, freeing, and life giving for you. I use EMDR, solution focused, and cognitive behavioral therapy (CBT) to help you identify and challenge negative thought patterns. My approach also includes practical steps and solutions that you are able to quickly implement to help you achieve rapid and tangible progress.
Each one of us has a story—one that begins long before we fully understand its impact. Life’s experiences, especially those we carry quietly, can begin to shape our relationships, marriages, and families in ways we don’t always recognize. Over time, these unspoken burdens can affect our peace, joy, and connection—often impacting our children and the family systems we care deeply about.
Each one of us has a story—one that begins long before we fully understand its impact. Life’s experiences, especially those we carry quietly, can begin to shape our relationships, marriages, and families in ways we don’t always recognize. Over time, these unspoken burdens can affect our peace, joy, and connection—often impacting our children and the family systems we care deeply about.
Welcome, I am so happy that you are HERE! My name is Jasmine, and I am a licensed professional counselor in the state of Texas with TalkWithJB LLC. I have a bachelor's degree in sociology and criminology, and I have my master's degree in professional counseling. I have been practicing for over 9 years and really enjoy helping people find and redefine themselves. Before I jump in, I want you to know that I have my availability limited on my calendar because I like to work around my clients schedules after we have our first session.
Welcome, I am so happy that you are HERE! My name is Jasmine, and I am a licensed professional counselor in the state of Texas with TalkWithJB LLC. I have a bachelor's degree in sociology and criminology, and I have my master's degree in professional counseling. I have been practicing for over 9 years and really enjoy helping people find and redefine themselves. Before I jump in, I want you to know that I have my availability limited on my calendar because I like to work around my clients schedules after we have our first session.
I specialize in the treatment of anxiety, mood disorders, issues with life transitions, addiction, and relationship struggles.
I am a licensed professional counselor (LPC) in the state of Texas and I work individually with adults, ranging in age from 18 to 80+. I also enjoy working with couples. My approach to counseling is warm yet direct. Building a good rapport with my clients is essential to the therapeutic process. From there, we tackle life's struggles together.
I specialize in the treatment of anxiety, mood disorders, issues with life transitions, addiction, and relationship struggles.
I am a licensed professional counselor (LPC) in the state of Texas and I work individually with adults, ranging in age from 18 to 80+. I also enjoy working with couples. My approach to counseling is warm yet direct. Building a good rapport with my clients is essential to the therapeutic process. From there, we tackle life's struggles together.
I also support kids and teens navigating anxiety, anger, school stress, behavior concerns, family conflict, and big emotions.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
I also support kids and teens navigating anxiety, anger, school stress, behavior concerns, family conflict, and big emotions.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
My name is Jenny Nagg, and I am the owner and Licensed Professional Counselor of Waxahachie Therapy. I am dedicated to understanding and supporting you throughout your journey. Let's work together to achieve your goals and begin creating a positive change in your life. Clients often find therapy to be helpful in cultivating a deeper understanding of themselves. If you are struggling, hurting, or feeling confused, therapy can often help provide insight into your life. Learn more about yourself by exploring how the past impacts your behavior and reactions.
My name is Jenny Nagg, and I am the owner and Licensed Professional Counselor of Waxahachie Therapy. I am dedicated to understanding and supporting you throughout your journey. Let's work together to achieve your goals and begin creating a positive change in your life. Clients often find therapy to be helpful in cultivating a deeper understanding of themselves. If you are struggling, hurting, or feeling confused, therapy can often help provide insight into your life. Learn more about yourself by exploring how the past impacts your behavior and reactions.
Do you struggle with depression, anxiety, trauma, or grief?
I provide a warm, caring, affirming environment that inspires self-growth. My therapeutic approaches meets clients where they are, working collaboratively to develop a path that fits their unique needs and desired goals.
Do you struggle with depression, anxiety, trauma, or grief?
I provide a warm, caring, affirming environment that inspires self-growth. My therapeutic approaches meets clients where they are, working collaboratively to develop a path that fits their unique needs and desired goals.
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
Are you a girl or a woman who wrestles with anxiety?
I counsel girls & women ages 11 + on anxiety, OCD, spiritual scrupulosity, depression, self-harm, pornography, relationships, singleness, grief, care for the caretaker, & emotional support for chronic health conditions. As YOUR counselor, I will meet you where you are spiritually and create a safe place for you. I am here to help you THRIVE holistically!
Are you a girl or a woman who wrestles with anxiety?
I counsel girls & women ages 11 + on anxiety, OCD, spiritual scrupulosity, depression, self-harm, pornography, relationships, singleness, grief, care for the caretaker, & emotional support for chronic health conditions. As YOUR counselor, I will meet you where you are spiritually and create a safe place for you. I am here to help you THRIVE holistically!
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.