Hoarding Therapists in Grand Prairie, TX
Affordable Child and Family Therapy
Licensed Professional Counselor, MA, LPC
2 Endorsed
Grand Prairie, TX 75052
Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with insurance or based upon your household income! In-person office and online virtual hourly sessions. Flexible appointments available for the whole family or each family member. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.
Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with insurance or based upon your household income! In-person office and online virtual hourly sessions. Flexible appointments available for the whole family or each family member. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
Are you feeling overwhelmed by anxiety, depression, or relationship issues? Maybe you're dealing with family problems or struggling with alcohol or drug use, either personally or with a loved one. You don't have to face these challenges alone. Taking the first step to seek therapy is a courageous decision, and I'm here to provide a safe, non-judgmental space where you can freely share your thoughts and feelings.
Are you feeling overwhelmed by anxiety, depression, or relationship issues? Maybe you're dealing with family problems or struggling with alcohol or drug use, either personally or with a loved one. You don't have to face these challenges alone. Taking the first step to seek therapy is a courageous decision, and I'm here to provide a safe, non-judgmental space where you can freely share your thoughts and feelings.
We all have our ups and downs. Sometimes we just need a helping hand or a listening ear. I believe whatever life throws your way you can use those difficult situations, hurts, and pains as inspiration to making a better you. I can help you turn life’s disappointments into stepping stones to a healthier and better You!
We all have our ups and downs. Sometimes we just need a helping hand or a listening ear. I believe whatever life throws your way you can use those difficult situations, hurts, and pains as inspiration to making a better you. I can help you turn life’s disappointments into stepping stones to a healthier and better You!
More Therapists Nearby
I specialize in counseling persons with anxiety, depression, PTSD/Trauma, drug addiction, grief, hoarding, behavior and relationship issues, life transition, and self-esteem.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
I specialize in counseling persons with anxiety, depression, PTSD/Trauma, drug addiction, grief, hoarding, behavior and relationship issues, life transition, and self-esteem.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
Relationships, Family Therapy, Anxiety, Social Anxiety, Hoarding, OCD, Phobias, Substance Abuse, Bipolar Disorder, ADHD, Anger Management, Trauma, Life Transitions
Accepting couples, families and individuals ...Do you feel stuck in life or in your relationship? Are you struggling with your significant other or as a parent? Do you want to work on becoming a better version of yourself? Relationships can be tough, but I have the tools and experience to help you navigate. I have a passion for helping individuals, couples and families to feel empowered, experience personal growth, maximize their strengths, and create a brighter future for themselves.
Relationships, Family Therapy, Anxiety, Social Anxiety, Hoarding, OCD, Phobias, Substance Abuse, Bipolar Disorder, ADHD, Anger Management, Trauma, Life Transitions
Accepting couples, families and individuals ...Do you feel stuck in life or in your relationship? Are you struggling with your significant other or as a parent? Do you want to work on becoming a better version of yourself? Relationships can be tough, but I have the tools and experience to help you navigate. I have a passion for helping individuals, couples and families to feel empowered, experience personal growth, maximize their strengths, and create a brighter future for themselves.
I also treat the following:
Domestic violence, social anxiety, depression, anxiety, autism, ADHD, self-harm, suicidal thoughts, relationship issues, sexual abuse, trauma, bipolar disorder, hoarding, personality disorders, and work stress.
I have a casual approach and I like to let my clients guide their sessions, but if a person doesn't know what to say, I provide questions. Whenever I do have questions, I will never push a person for answers.
I also treat the following:
Domestic violence, social anxiety, depression, anxiety, autism, ADHD, self-harm, suicidal thoughts, relationship issues, sexual abuse, trauma, bipolar disorder, hoarding, personality disorders, and work stress.
I have a casual approach and I like to let my clients guide their sessions, but if a person doesn't know what to say, I provide questions. Whenever I do have questions, I will never push a person for answers.
I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma.
I won't tell you how to live your life, but I will help you find your own answers so that you'll be better versed and more empowered going forward. My therapeutic approach is to see the person, find out what they need, what they'd like help with, and address those issues using a myriad of techniques.
I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma.
I won't tell you how to live your life, but I will help you find your own answers so that you'll be better versed and more empowered going forward. My therapeutic approach is to see the person, find out what they need, what they'd like help with, and address those issues using a myriad of techniques.
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Are you struggling with fear, shame, or the hardships of your past? Are you wondering whether anyone could truly love you? You're not alone. With my leadership experience in Crisis Intervention, I have developed strong skills in trauma-informed and person-centered care.
In our work together, we'll identify the root causes of your pain, free yourself from what's holding you back, and move toward self-compassion. When you're ready, we'll work on forgiveness and help you build a life full of meaning and purpose.
Are you struggling with fear, shame, or the hardships of your past? Are you wondering whether anyone could truly love you? You're not alone. With my leadership experience in Crisis Intervention, I have developed strong skills in trauma-informed and person-centered care.
In our work together, we'll identify the root causes of your pain, free yourself from what's holding you back, and move toward self-compassion. When you're ready, we'll work on forgiveness and help you build a life full of meaning and purpose.
God never intended for us to face the problems in our lives apart from Him. He desires to be involved in the process of bringing about healthy and holy change in our lives. Jesus said that "Man shall not live on bread alone but on every word that proceeds out of the mouth of God." I strive to base my counseling approach firmly on Scripture. The Bible is God's perfect, powerful, life transforming and saving word. God has spoken, definitively, regarding all areas of our lives. He indeed has the answer for whatever your problem(s) may be.
God never intended for us to face the problems in our lives apart from Him. He desires to be involved in the process of bringing about healthy and holy change in our lives. Jesus said that "Man shall not live on bread alone but on every word that proceeds out of the mouth of God." I strive to base my counseling approach firmly on Scripture. The Bible is God's perfect, powerful, life transforming and saving word. God has spoken, definitively, regarding all areas of our lives. He indeed has the answer for whatever your problem(s) may be.
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body. I also provide medical marijuana consultations for Louisiana clients only. Let's talk soon!
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body. I also provide medical marijuana consultations for Louisiana clients only. Let's talk soon!
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Book a free consultation by clicking on my website! In-office sessions now available in Dallas. My goal is to help you achieve the serenity, stillness, and peace you may seek. I am a bilingual counselor working with clients in Texas and Florida. I have worked extensively with adults, children, and families. I have a background and training in obsessive compulsive disorder, anxiety, specific phobias, life transitions, depression, trauma-informed therapy, compulsive disorders, and more. I use solution-focused, grounding, trauma-informed, and empathic approach, providing you with tools to increase coping and build resilience.
Book a free consultation by clicking on my website! In-office sessions now available in Dallas. My goal is to help you achieve the serenity, stillness, and peace you may seek. I am a bilingual counselor working with clients in Texas and Florida. I have worked extensively with adults, children, and families. I have a background and training in obsessive compulsive disorder, anxiety, specific phobias, life transitions, depression, trauma-informed therapy, compulsive disorders, and more. I use solution-focused, grounding, trauma-informed, and empathic approach, providing you with tools to increase coping and build resilience.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
It's always difficult asking for help to overcome problems in your life. It's common for people to feel like they are stuck & getting help with pulling yourself out of that rut is one of the best things you can do. As your psychologist, we will first spend time understanding each other, the situation, and then devise a plan of action to help you accomplish your goals. Then, we will work to develop & hone a set of strategies & skills, based on scientific research, that will help you to create the life that you want. Along the way we will trouble shoot, enhance, and customize your treatment to who you are & your history as a person.
It's always difficult asking for help to overcome problems in your life. It's common for people to feel like they are stuck & getting help with pulling yourself out of that rut is one of the best things you can do. As your psychologist, we will first spend time understanding each other, the situation, and then devise a plan of action to help you accomplish your goals. Then, we will work to develop & hone a set of strategies & skills, based on scientific research, that will help you to create the life that you want. Along the way we will trouble shoot, enhance, and customize your treatment to who you are & your history as a person.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
See more therapy options for Grand Prairie
Nearby Hoarding Therapists Searches for Grand Prairie
- Addison
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- Colleyville
- Coppell
- Dallas
- Fort Worth
- Grapevine
- Irving
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- Midlothian
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.