EMDR Therapists in Grand Prairie, TX
My approach integrates Cognitive Behavioral Therapy (CBT), Family Systems, and Positive Psychology, and I am trained in EMDR (Eye Movement Desensitization and Reprocessing) for trauma work.
Are you feeling overwhelmed, stuck, anxious, or unsure about what comes next? Whether you're a child, teen, adult, or senior, therapy can provide a safe space to explore your experiences and develop strategies that work for you.
I work with individuals from late elementary age through adulthood and have experience addressing anxiety, depression, trauma, childhood abuse, identity and relationship issues (including straight, gay, and familial dynamics), and major life transitions. I strive to create a warm, nonjudgmental environment where people can feel safe to be themselves and explore what they need to grow.
My approach integrates Cognitive Behavioral Therapy (CBT), Family Systems, and Positive Psychology, and I am trained in EMDR (Eye Movement Desensitization and Reprocessing) for trauma work.
Are you feeling overwhelmed, stuck, anxious, or unsure about what comes next? Whether you're a child, teen, adult, or senior, therapy can provide a safe space to explore your experiences and develop strategies that work for you.
I work with individuals from late elementary age through adulthood and have experience addressing anxiety, depression, trauma, childhood abuse, identity and relationship issues (including straight, gay, and familial dynamics), and major life transitions. I strive to create a warm, nonjudgmental environment where people can feel safe to be themselves and explore what they need to grow.
In my therapeutic practice, I embrace an eclectic approach, integrating techniques such as CBT, TF-CBT, EMDR, and SFBT to tailor therapy to each individual's unique needs.
In today's fast-paced world, mental health often gets overlooked. If you're feeling overwhelmed by anxiety, depression, trauma, or women's health struggles, you're not alone. Therapy is a powerful tool for healing, and I am here to guide you through that journey. Together, we can work on strategies to navigate life's challenges and restore balance in your life.
In my therapeutic practice, I embrace an eclectic approach, integrating techniques such as CBT, TF-CBT, EMDR, and SFBT to tailor therapy to each individual's unique needs.
In today's fast-paced world, mental health often gets overlooked. If you're feeling overwhelmed by anxiety, depression, trauma, or women's health struggles, you're not alone. Therapy is a powerful tool for healing, and I am here to guide you through that journey. Together, we can work on strategies to navigate life's challenges and restore balance in your life.
Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.
Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.
I am EMDR-trained and specialize in helping clients release the emotional weight of trauma and distressing life experiences through Eye Movement Desensitization and Reprocessing ( EMDR).
I'm Obah, a licensed therapist with a deep commitment to healing that goes beyond symptom relief. I believe real transformation happens when we feel safe enough to tell the truth — about our pain, our patterns, and the stories we've been carrying, sometimes across generations. My work is rooted in curiosity rather than judgment. Whether you come in feeling overwhelmed, stuck, disconnected, or simply ready for something to change, I'll meet you exactly where you are. Together, we'll move at a pace that honors both your urgency and your need for safety.
I am EMDR-trained and specialize in helping clients release the emotional weight of trauma and distressing life experiences through Eye Movement Desensitization and Reprocessing ( EMDR).
I'm Obah, a licensed therapist with a deep commitment to healing that goes beyond symptom relief. I believe real transformation happens when we feel safe enough to tell the truth — about our pain, our patterns, and the stories we've been carrying, sometimes across generations. My work is rooted in curiosity rather than judgment. Whether you come in feeling overwhelmed, stuck, disconnected, or simply ready for something to change, I'll meet you exactly where you are. Together, we'll move at a pace that honors both your urgency and your need for safety.
I am an EMDR-trained Licensed Professional Counselor Supervisor and the founder of Trauma to Triumph Counseling & Consulting, PLLC.
I believe my greatest strength is my ability to build genuine, meaningful therapeutic relationships with my clients. Together, we collaborate to develop personalized goals and work toward them; but lasting change requires your active participation. I strive to meet you where you are on your journey and walk alongside you as you move to where you want to be.
I am an EMDR-trained Licensed Professional Counselor Supervisor and the founder of Trauma to Triumph Counseling & Consulting, PLLC.
I believe my greatest strength is my ability to build genuine, meaningful therapeutic relationships with my clients. Together, we collaborate to develop personalized goals and work toward them; but lasting change requires your active participation. I strive to meet you where you are on your journey and walk alongside you as you move to where you want to be.
Thriveworks Counseling & Psychiatry Grand Prairie
Licensed Professional Counselor
Grand Prairie, TX 75050
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Affordable Child and Family Therapy
Licensed Professional Counselor, MA, LPC
3 Endorsed
Grand Prairie, TX 75052
( EMDR, CBT and DBT techniques offered daily) Pay with insurance or based upon your household income!
We specialize in family problems, school issues, self-harm, behavior problems, changing children's negative thoughts into positive, helping isolated individuals become more outgoing, directive play therapy and relaxing meditation. Do you or your family members isolate, have anxiety, feel overwhelmed and/or overthink? Call, text or email Melody today!
( EMDR, CBT and DBT techniques offered daily) Pay with insurance or based upon your household income!
We specialize in family problems, school issues, self-harm, behavior problems, changing children's negative thoughts into positive, helping isolated individuals become more outgoing, directive play therapy and relaxing meditation. Do you or your family members isolate, have anxiety, feel overwhelmed and/or overthink? Call, text or email Melody today!
Using CBT, ERP, EMDR, ACT, and CPT.
Maybe you’ve tried therapy before, but naming feelings feels impossible—and avoiding them feels easier. You stay busy, scroll, eat, or work to outrun what’s bothering you. You swallow resentment until it leaks out as irritability. Childhood feels blurry, or too painful to revisit, so you keep moving. Achievement and perfection have kept you functioning, but not at peace. You’re tired of carrying it alone—and you want a therapist who is direct: gentle guidance, clear tools, and a plan (not aimless talking). Together we’ll make sense of patterns, calm your nervous system, and build steadiness, confidence, and healthier relationships.
Using CBT, ERP, EMDR, ACT, and CPT.
Maybe you’ve tried therapy before, but naming feelings feels impossible—and avoiding them feels easier. You stay busy, scroll, eat, or work to outrun what’s bothering you. You swallow resentment until it leaks out as irritability. Childhood feels blurry, or too painful to revisit, so you keep moving. Achievement and perfection have kept you functioning, but not at peace. You’re tired of carrying it alone—and you want a therapist who is direct: gentle guidance, clear tools, and a plan (not aimless talking). Together we’ll make sense of patterns, calm your nervous system, and build steadiness, confidence, and healthier relationships.
Monique Sullivan (Johnson)
Licensed Clinical Professional Counselor, LCPC, NCC, RPT
1 Endorsed
Online Only
As an EMDR-trained therapist, I help my clients grow to be able to live a healthy life and be the best version of themselves!
My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self.
As an EMDR-trained therapist, I help my clients grow to be able to live a healthy life and be the best version of themselves!
My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self.
Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.
Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.
I specialize in supporting women experiencing anxiety, overwhelm, relationship challenges, and major life transitions, including motherhood, career changes, and identity shifts. I help women navigate life's transitions, from college and early adulthood to motherhood and beyond, with greater confidence, resilience, and emotional well-being.
I specialize in supporting women experiencing anxiety, overwhelm, relationship challenges, and major life transitions, including motherhood, career changes, and identity shifts. I help women navigate life's transitions, from college and early adulthood to motherhood and beyond, with greater confidence, resilience, and emotional well-being.
By utilizing evidence-based approaches like EMDR, I am able to help clients understand their triggers, process trauma, and begin regaining a sense of control and stability.
My approach is structured, supportive, and grounded in proven methods. I help you regulate emotions, manage stress, and develop practical tools to respond instead of react. Therapy focuses on building awareness, improving communication, and creating lasting behavioral change.
By utilizing evidence-based approaches like EMDR, I am able to help clients understand their triggers, process trauma, and begin regaining a sense of control and stability.
My approach is structured, supportive, and grounded in proven methods. I help you regulate emotions, manage stress, and develop practical tools to respond instead of react. Therapy focuses on building awareness, improving communication, and creating lasting behavioral change.
When needed, I use EMDR and Ketamine Assisted Psychotherapy(KAP) to help clients who are stuck in a mental fog due to past trauma, addiction, or treatment-resistant depression.
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
When needed, I use EMDR and Ketamine Assisted Psychotherapy(KAP) to help clients who are stuck in a mental fog due to past trauma, addiction, or treatment-resistant depression.
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
Christopher Seals
Licensed Professional Counselor, MS, LPC, LCDC, NCC
3 Endorsed
Online Only
Waitlist for new clients
I have also achieved the National Certified Counselor (NCC) credential and am Eye Movement Desensitization & Reprocessing ( EMDR) trained.
Maybe you are struggling with something in your life. You might be dealing with stress and anxiety or another mental struggle like depression or substance use. You might be feeling secluded, isolated, or even marginalized and are seeking to learn how to cope and grow in a healthy way. If this sounds like you I am excited to try to help you address these struggles in an empowering way and help you find your spark again! If this sounds like you please don't be afraid to reach out and take that first step for yourself. I am here to answer any questions you may have.
I have also achieved the National Certified Counselor (NCC) credential and am Eye Movement Desensitization & Reprocessing ( EMDR) trained.
Maybe you are struggling with something in your life. You might be dealing with stress and anxiety or another mental struggle like depression or substance use. You might be feeling secluded, isolated, or even marginalized and are seeking to learn how to cope and grow in a healthy way. If this sounds like you I am excited to try to help you address these struggles in an empowering way and help you find your spark again! If this sounds like you please don't be afraid to reach out and take that first step for yourself. I am here to answer any questions you may have.
I utilized CBT, DBT, the AIP model through EMDR therapy while integrating narrative and IFS theories.
I understand how the traumatic experience impacts a person’s mental, behavioral, emotional, physical, and spiritual well-being, and ultimately affects their lives as adults. “Trauma-focused” therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioral responses.
I utilized CBT, DBT, the AIP model through EMDR therapy while integrating narrative and IFS theories.
I understand how the traumatic experience impacts a person’s mental, behavioral, emotional, physical, and spiritual well-being, and ultimately affects their lives as adults. “Trauma-focused” therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioral responses.
I like to meet my clients where they are in life in a safe, non-judgmental atmosphere. I utilize a variety of approaches that best fit their needs integrating mind, body and spirit. I have a strong Christian background that has enabled me to work with people of all walks of life in a compassionate way to help them overcome their life difficulties and instill hope that things can get better. Because of my own personal spiritual walk and experience, I feel very comfortable in providing faith-based pastoral counseling and spiritual guidance when asked to do so.
I like to meet my clients where they are in life in a safe, non-judgmental atmosphere. I utilize a variety of approaches that best fit their needs integrating mind, body and spirit. I have a strong Christian background that has enabled me to work with people of all walks of life in a compassionate way to help them overcome their life difficulties and instill hope that things can get better. Because of my own personal spiritual walk and experience, I feel very comfortable in providing faith-based pastoral counseling and spiritual guidance when asked to do so.
Melodi Parker
Licensed Professional Counselor, MEd, LPC-S, NCC
9 Endorsed
Online Only
Waitlist for new clients
I’m trained in EMDR & Brainspotting to help clients heal from trauma.
My ideal client is someone navigating trauma, grief, or major life transitions like divorce. They may struggle with anxiety, depression, anger, or insecurity, feeling stuck in cycles of pain. They seek a safe space to process emotions, gain insight, and heal. Their goal is to rebuild self-trust, improve relationships, and cultivate resilience. They want effective tools and guidance to move forward because they’re tired of carrying emotional burdens alone. Through therapy, they seek clarity, self-compassion, and lasting change in their personal and professional lives.
I’m trained in EMDR & Brainspotting to help clients heal from trauma.
My ideal client is someone navigating trauma, grief, or major life transitions like divorce. They may struggle with anxiety, depression, anger, or insecurity, feeling stuck in cycles of pain. They seek a safe space to process emotions, gain insight, and heal. Their goal is to rebuild self-trust, improve relationships, and cultivate resilience. They want effective tools and guidance to move forward because they’re tired of carrying emotional burdens alone. Through therapy, they seek clarity, self-compassion, and lasting change in their personal and professional lives.
Melissa Reilly Zawisza
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Serves Area
Waitlist for new clients
If you are interested in EMDR, reach as I am EMDR Certified.
My ideal client is an adolescent or adult who feels overwhelmed by strong emotions that seem to take over their daily life. Anxiety, shame and sadness pay a a central role in their lives. Past experiences continue to impact their present-day relationships, self-image, and ability to feel safe or grounded. They may notice patterns of over giving, people-pleasing, or prioritizing others’ needs at the expense of their own well-being. hey are typically insightful, caring, and resilient, yet exhausted from carrying too much on their own.
If you are interested in EMDR, reach as I am EMDR Certified.
My ideal client is an adolescent or adult who feels overwhelmed by strong emotions that seem to take over their daily life. Anxiety, shame and sadness pay a a central role in their lives. Past experiences continue to impact their present-day relationships, self-image, and ability to feel safe or grounded. They may notice patterns of over giving, people-pleasing, or prioritizing others’ needs at the expense of their own well-being. hey are typically insightful, caring, and resilient, yet exhausted from carrying too much on their own.
Rev. Dr. Pamela Lorraine Fox
Clinical Social Work/Therapist, PhD, MDiv, LCSW , MSW , CCTP
Serves Area
Fee for service specialties: solution focused brief psychotherapy; clinical and non-clinical supervision toward social work licensure; Eye Movement Desensitization and Reprocessing ( EMDR) psychotherapy; faith-based psychotherapy for healing and wholeness; life coaching for growth, discovery, development and goal attainment.
I am able to offer effective, individualized psychotherapeutic care. I treat a number of behavioral health conditions: depression, anxiety, stress, trauma, PTSD, and also relationship / communication issues, with individuals and couples. My focus is to help, heal, energize, for your inner strength awareness. I achieve this by providing a neutral, safe space, listening to your concerns, and customizing your treatment plan. I promise to be there for you during this healing journey. My goals: your growth from your struggles, healing from your pain, and moving forward to where you want to be in life.
Fee for service specialties: solution focused brief psychotherapy; clinical and non-clinical supervision toward social work licensure; Eye Movement Desensitization and Reprocessing ( EMDR) psychotherapy; faith-based psychotherapy for healing and wholeness; life coaching for growth, discovery, development and goal attainment.
I am able to offer effective, individualized psychotherapeutic care. I treat a number of behavioral health conditions: depression, anxiety, stress, trauma, PTSD, and also relationship / communication issues, with individuals and couples. My focus is to help, heal, energize, for your inner strength awareness. I achieve this by providing a neutral, safe space, listening to your concerns, and customizing your treatment plan. I promise to be there for you during this healing journey. My goals: your growth from your struggles, healing from your pain, and moving forward to where you want to be in life.
EMDR is my primary modality because it is known as the gold standard, science-backed, treatment for trauma.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
EMDR is my primary modality because it is known as the gold standard, science-backed, treatment for trauma.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.