Anxiety Therapists in Godley, TX
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
Currently accepting clients in Illinois and Texas.
If you are currently struggling with your mental health, then you are looking for someone who is willing to listen without judgment. You want someone who is compassionate and can help you achieve a sense of inner peace.
Currently accepting clients in Illinois and Texas.
If you are currently struggling with your mental health, then you are looking for someone who is willing to listen without judgment. You want someone who is compassionate and can help you achieve a sense of inner peace.
I have a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
I am a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. I graduated in 2015 with a Bachelor of Science in Psychology from Texas Christian University, and went on to receive my Master of Social Work with a specialty in Direct Practice with Children and Families. I have worked in an outpatient mental health setting, non-profit and for-profit counseling centers, and have provided individual and family counseling with adolescents in the juvenile justice system.
I have a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
I am a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. I graduated in 2015 with a Bachelor of Science in Psychology from Texas Christian University, and went on to receive my Master of Social Work with a specialty in Direct Practice with Children and Families. I have worked in an outpatient mental health setting, non-profit and for-profit counseling centers, and have provided individual and family counseling with adolescents in the juvenile justice system.
More Therapists Nearby
You deal with so much anxiety you wonder how you can keep going.
Unprocessed trauma from the past lingers in your nervous system and creates bad press about yourself. Using groundbreaking tools like EMDR, somatic parts work, and mindfulness, we'll journey together into your past and get to the roots of your pain, helping you take control of your life. This isn't just symptom management but healing from the inside out.
You deal with so much anxiety you wonder how you can keep going.
Unprocessed trauma from the past lingers in your nervous system and creates bad press about yourself. Using groundbreaking tools like EMDR, somatic parts work, and mindfulness, we'll journey together into your past and get to the roots of your pain, helping you take control of your life. This isn't just symptom management but healing from the inside out.
The focus is coping with depression, anxiety, adjustment to illness and adjustment to wellness, plus learning to live well with serious mental illness.
My mission is to provide a caring, respectful, professional, and confidential service to all clients. My goal is to help each participant reach his or her highest potential of living; to replace sadness and despair with joy and to educate about the steps to reach that potential. Most important of all, my desire is to help you make the best of each day.
The focus is coping with depression, anxiety, adjustment to illness and adjustment to wellness, plus learning to live well with serious mental illness.
My mission is to provide a caring, respectful, professional, and confidential service to all clients. My goal is to help each participant reach his or her highest potential of living; to replace sadness and despair with joy and to educate about the steps to reach that potential. Most important of all, my desire is to help you make the best of each day.
My areas of experience include healthy relationship counseling for individuals, depression, anxiety, stress/time management, and emotional regulation.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
My areas of experience include healthy relationship counseling for individuals, depression, anxiety, stress/time management, and emotional regulation.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
I have experience with various clinical presentations: trauma, attacent wounds, managing anxiety and depression, mood and personality disorders, and fostering identity development of sense of self etc.
I specialize in trauma-informed therapeutic approaches, inclusive of EMDR and other modalities that target anxiety, attachment, depression, mood and personality disorders.
I'm exclusively on Headway, Rula and Alma, no longer in my previous platforms.
I have experience with various clinical presentations: trauma, attacent wounds, managing anxiety and depression, mood and personality disorders, and fostering identity development of sense of self etc.
I specialize in trauma-informed therapeutic approaches, inclusive of EMDR and other modalities that target anxiety, attachment, depression, mood and personality disorders.
I'm exclusively on Headway, Rula and Alma, no longer in my previous platforms.
Invicta Services Group
Licensed Professional Counselor, PhD, LPC, LPCS MH
2 Endorsed
Fort Worth, TX 76126
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
Bessie Ann Christenson
Licensed Professional Counselor, MAMFC, LPC-S
1 Endorsed
Fort Worth, TX 76116
I help with anxiety, trauma, stress, and relationship challenges.
I am a dedicated counselor passionate about supporting individuals through overwhelming and challenging experiences. Whether you're exploring counseling for the first time, feeling like something isn’t quite right, or uncertain about your next step, you are here for a reason. Together, we will set meaningful goals, recognize your strengths, and work toward healing. I will help you navigate personal and relational challenges, empowering you to build a healthier relationship with yourself and others. Brainspotting is one of my favorite therapy techniques to help you rapidly clear trauma and expand on your highest possiblities.
I help with anxiety, trauma, stress, and relationship challenges.
I am a dedicated counselor passionate about supporting individuals through overwhelming and challenging experiences. Whether you're exploring counseling for the first time, feeling like something isn’t quite right, or uncertain about your next step, you are here for a reason. Together, we will set meaningful goals, recognize your strengths, and work toward healing. I will help you navigate personal and relational challenges, empowering you to build a healthier relationship with yourself and others. Brainspotting is one of my favorite therapy techniques to help you rapidly clear trauma and expand on your highest possiblities.
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
Common struggles I help with include family of origin issues, anxiety, depression, self-worth issues, & adjusting to difficult life transitions such as graduating high school or college and venturing out on your own for the first time.
You may often find yourself wondering, why am I like this? You react to things in a way that you wish were different. You’re aware that the way you think/feel is irrational, but you can’t seem to change it. You feel stuck & are seeking to understand yourself better. Many of us come from difficult families - which is our first experience about the world, often setting the standard for what is "normal" to us. If you come from a family with a history of unhealthy patterns, it is likely that you are struggling as you enter adulthood. Common patterns include absent parents, unstable relationships, emotional/physical abuse, or addiction.
Common struggles I help with include family of origin issues, anxiety, depression, self-worth issues, & adjusting to difficult life transitions such as graduating high school or college and venturing out on your own for the first time.
You may often find yourself wondering, why am I like this? You react to things in a way that you wish were different. You’re aware that the way you think/feel is irrational, but you can’t seem to change it. You feel stuck & are seeking to understand yourself better. Many of us come from difficult families - which is our first experience about the world, often setting the standard for what is "normal" to us. If you come from a family with a history of unhealthy patterns, it is likely that you are struggling as you enter adulthood. Common patterns include absent parents, unstable relationships, emotional/physical abuse, or addiction.
I specialize in clinically challenging anxiety issues, phobias, life transitions, youth and family issues and sexual abuse trauma.
During my 30 years as a therapist, I have been privileged to work with many diverse people. The idea upon which I provide therapy is to bring more clarity, unburden maladaptive beliefs and instill hope. My style has been described as warm, attentive, down to earth, curious, and creative.
I specialize in clinically challenging anxiety issues, phobias, life transitions, youth and family issues and sexual abuse trauma.
During my 30 years as a therapist, I have been privileged to work with many diverse people. The idea upon which I provide therapy is to bring more clarity, unburden maladaptive beliefs and instill hope. My style has been described as warm, attentive, down to earth, curious, and creative.
I help clients who struggle with anger management, depression, anxiety, and relationship challenges.
In our first session together, we'll start with brief introductions, then transition into specific challenges you're facing. This will help me create an adequate plan for us to work through in follow-up sessions.
I help clients who struggle with anger management, depression, anxiety, and relationship challenges.
In our first session together, we'll start with brief introductions, then transition into specific challenges you're facing. This will help me create an adequate plan for us to work through in follow-up sessions.
FaithworX Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Mansfield, TX 76063
Are you healing from divorce, codependency, feeling lost professionally, parenting challenges or experiencing depression or anxiety?
I am Enneagram informed and EMDR trained. I practice integrative mental health which incorporates a mindful & holistic approach that will engage your mind, body and spirit to maximize our time together and integrate all the pieces in achieving your personal wellness. We teach experiential therapy meaning we show you how to in session so you can embody!
Are you healing from divorce, codependency, feeling lost professionally, parenting challenges or experiencing depression or anxiety?
I am Enneagram informed and EMDR trained. I practice integrative mental health which incorporates a mindful & holistic approach that will engage your mind, body and spirit to maximize our time together and integrate all the pieces in achieving your personal wellness. We teach experiential therapy meaning we show you how to in session so you can embody!
Lychene Saah is a Licensed Professional Counselor in Texas who has been practicing since 2021. Lychene helps clients experience a more pleasant journey in life. Outside of work, Lychene enjoys reading, planning events, baking wedding cakes, and traveling.
Lychene Saah is a Licensed Professional Counselor in Texas who has been practicing since 2021. Lychene helps clients experience a more pleasant journey in life. Outside of work, Lychene enjoys reading, planning events, baking wedding cakes, and traveling.
My name is Amber, and I am a licensed therapist who provides an LGBTQIA+ affirming and allied space for those navigating anxiety and depression.
As a specialized therapist, I utilize trauma-informed CBT, Solution-Focused, and Motivational Interviewing to assist you in managing daily struggles. My approach fosters a safe and non-judgmental space. To schedule a free 15-minute consultation, please visit my website.
My name is Amber, and I am a licensed therapist who provides an LGBTQIA+ affirming and allied space for those navigating anxiety and depression.
As a specialized therapist, I utilize trauma-informed CBT, Solution-Focused, and Motivational Interviewing to assist you in managing daily struggles. My approach fosters a safe and non-judgmental space. To schedule a free 15-minute consultation, please visit my website.
High-functioning anxiety can feel like constant overthinking, striving, and never fully being able to rest, even when life looks "fine" on the outside.
As an LMFT, I am honored to serve teens, adults and couples in McKinney, TX and across Texas. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy and Narrative Therapy to help you reduce anxious thinking, strengthen boundaries, improve emotional regulation and create healthier ways of coping with stress and life transitions.
High-functioning anxiety can feel like constant overthinking, striving, and never fully being able to rest, even when life looks "fine" on the outside.
As an LMFT, I am honored to serve teens, adults and couples in McKinney, TX and across Texas. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy and Narrative Therapy to help you reduce anxious thinking, strengthen boundaries, improve emotional regulation and create healthier ways of coping with stress and life transitions.
Today’s world can be full of challenges, especially for children and teens. My goal is to create a safe and empowering environment where they, along with their families, feel supported, understood, and encouraged as they navigate life’s ups and downs. I focus on helping children and teens build resilience, uncover their strengths, and develop healthy coping skills. In addition to working with young people, I also support adults in fostering growth and confidence. Together, we can create meaningful change, empowering individuals and families to overcome challenges and build stronger, more connected relationships.
Today’s world can be full of challenges, especially for children and teens. My goal is to create a safe and empowering environment where they, along with their families, feel supported, understood, and encouraged as they navigate life’s ups and downs. I focus on helping children and teens build resilience, uncover their strengths, and develop healthy coping skills. In addition to working with young people, I also support adults in fostering growth and confidence. Together, we can create meaningful change, empowering individuals and families to overcome challenges and build stronger, more connected relationships.
First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.
First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.
A Safe Space for the Concrete Rose
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Fort Worth, TX 76104
Living with depression, anxiety, and stress can be isolating, but you don’t have to navigate this journey by yourself.
As a skilled therapist in BrainSpotting, EMDR, CBT, and DBT, I support individuals aged 16 and up in overcoming anxiety, depression, and relationship challenges. I create a safe, inclusive space for you to explore your emotions and heal. Together, we'll develop personalized strategies for lasting change, empowering you to gain control and thrive.
Living with depression, anxiety, and stress can be isolating, but you don’t have to navigate this journey by yourself.
As a skilled therapist in BrainSpotting, EMDR, CBT, and DBT, I support individuals aged 16 and up in overcoming anxiety, depression, and relationship challenges. I create a safe, inclusive space for you to explore your emotions and heal. Together, we'll develop personalized strategies for lasting change, empowering you to gain control and thrive.
See more therapy options for Godley
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.