Therapists in Glenn Heights, TX

Photo of Nadia Golden, Clinical Social Work/Therapist in Glenn Heights, TX
Nadia Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glenn Heights, TX 75154  (Online Only)
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
(469) 643-4637 View (469) 643-4637
Photo of Katie JOHNSON, Licensed Professional Counselor in Glenn Heights, TX
Katie JOHNSON
Licensed Professional Counselor, LPC-S
Verified Verified
Glenn Heights, TX 75154  (Online Only)
I am a licensed in both Arizona and Texas. I believe the client is the expert of their story - after all they’re living it! My role is to listen, encourage, teach/model and reassure that change can happen; and when we work together clients become free from whatever is disrupting their lives! Emotional pain, chaos and distractions can cause us to forget that everyone struggles at some time or another. And getting through those struggles may require professional help! I've been committed to being that "help" for over 30 years. Your role is to keep anticipating a better tomorrow! Just take the next step…. I’ll walk with you!
I am a licensed in both Arizona and Texas. I believe the client is the expert of their story - after all they’re living it! My role is to listen, encourage, teach/model and reassure that change can happen; and when we work together clients become free from whatever is disrupting their lives! Emotional pain, chaos and distractions can cause us to forget that everyone struggles at some time or another. And getting through those struggles may require professional help! I've been committed to being that "help" for over 30 years. Your role is to keep anticipating a better tomorrow! Just take the next step…. I’ll walk with you!
(469) 663-9613 View (469) 663-9613
Photo of Determination Counseling & Psychological Services, Psychologist in Glenn Heights, TX
Determination Counseling & Psychological Services
Psychologist
Verified Verified
Glenn Heights, TX 75154
My ideal client is someone that is open to learning "another way" of doing things. Dr. Brooks-Gordon received her “Sexual Assault Counselor” certificate in 2012 and volunteered with the Riverside Area Rape Crisis Center for a little over a year. Dr. Brooks-Gordon briefly worked with children on the Autism Spectrum providing in-home ABA services. Dr. Brooks-Gordon developed her knowledge of children by working with children in the foster care system. Dr. Brooks-Gordon is EMDR trained and working towards certification.
My ideal client is someone that is open to learning "another way" of doing things. Dr. Brooks-Gordon received her “Sexual Assault Counselor” certificate in 2012 and volunteered with the Riverside Area Rape Crisis Center for a little over a year. Dr. Brooks-Gordon briefly worked with children on the Autism Spectrum providing in-home ABA services. Dr. Brooks-Gordon developed her knowledge of children by working with children in the foster care system. Dr. Brooks-Gordon is EMDR trained and working towards certification.
(872) 222-6298 View (872) 222-6298
Photo of Ashlee Long-Washington, Clinical Social Work/Therapist in Glenn Heights, TX
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW, CTRS
Verified Verified
1 Endorsed
Glenn Heights, TX 75154
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
(214) 974-4037 View (214) 974-4037

More Therapists Nearby

Photo of Creating Inner Peace Counseling, Licensed Professional Counselor in Glenn Heights, TX
Creating Inner Peace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
(469) 773-4284 View (469) 773-4284
Photo of Tatum Crist Lpc-Associate - Supervised By Todd Linder Lpc-S, LPC Intern in Glenn Heights, TX
Tatum Crist Lpc-Associate - Supervised By Todd Linder Lpc-S
LPC Intern, MA
Verified Verified
Red Oak, TX 75154
I have a passion to meet individuals, women, and adolescents where they are and walk with them through the struggles that life often brings. As your counselor, my hope is to create a safe environment for you to be yourself, in order to give you the space to process and talk through things you may not normally talk about with just anyone. I strive to walk alongside you and provide tools to help you move towards healing.
I have a passion to meet individuals, women, and adolescents where they are and walk with them through the struggles that life often brings. As your counselor, my hope is to create a safe environment for you to be yourself, in order to give you the space to process and talk through things you may not normally talk about with just anyone. I strive to walk alongside you and provide tools to help you move towards healing.
(972) 775-9050 View (972) 775-9050
Photo of Keisha Lett, Licensed Professional Counselor in Glenn Heights, TX
Keisha Lett
Licensed Professional Counselor, MS, LPC
Verified Verified
Red Oak, TX 75154
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
(469) 383-8293 View (469) 383-8293
Photo of Rhonda N Zavala, Licensed Professional Counselor Associate in Glenn Heights, TX
Rhonda N Zavala
Licensed Professional Counselor Associate, MEd, MA, LCDC-I, NCC
Verified Verified
Red Oak, TX 75154
My work with clients is for primarily using solution focused treatment modalities appropriate to client needs, as well as offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many challenges, inclusive of trauma, anxiety, depression, addictions, ADD. I am also experienced in connecting wih young clients as they adjust to growth, and develop with greater confidence.
My work with clients is for primarily using solution focused treatment modalities appropriate to client needs, as well as offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many challenges, inclusive of trauma, anxiety, depression, addictions, ADD. I am also experienced in connecting wih young clients as they adjust to growth, and develop with greater confidence.
(469) 518-2317 View (469) 518-2317
Photo of Shamila Dubose, Marriage & Family Therapist Intern in Glenn Heights, TX
Shamila Dubose
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Red Oak, TX 75154
Ever get lost in your thoughts? Life can be tricky, but you don't have to figure it out alone, that’s where I come in. I'm here, ready to help you make sense of things and find your way. Whether it's stress, anxiety, feeling down, or dealing with relationships and family stuff, I'm here to create a comfy safe space where we can talk about it.
Ever get lost in your thoughts? Life can be tricky, but you don't have to figure it out alone, that’s where I come in. I'm here, ready to help you make sense of things and find your way. Whether it's stress, anxiety, feeling down, or dealing with relationships and family stuff, I'm here to create a comfy safe space where we can talk about it.
(214) 705-3867 View (214) 705-3867
Photo of Sara Henry, Licensed Professional Counselor in Glenn Heights, TX
Sara Henry
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Waxahachie, TX 75165
Currently accepting new clients! Throughout our lives we all experience situations that can shake us to our very core and leave us feeling helpless and out of control. These situations can include trauma, relationship issues, depression, anxiety, anger or crisis. The good news is that we don't have to remain helpless and out of control! It is my passion to help individuals make sense and process the situation or trauma that they are in to become fully healthy.
Currently accepting new clients! Throughout our lives we all experience situations that can shake us to our very core and leave us feeling helpless and out of control. These situations can include trauma, relationship issues, depression, anxiety, anger or crisis. The good news is that we don't have to remain helpless and out of control! It is my passion to help individuals make sense and process the situation or trauma that they are in to become fully healthy.
(972) 752-6572 View (972) 752-6572
Photo of Jacqueline Jernigan, LPC Intern in Glenn Heights, TX
Jacqueline Jernigan
LPC Intern, LPC-A, MS, CSC
Verified Verified
1 Endorsed
Red Oak, TX 75154  (Online Only)
Welcome to the first steps towards finding new ways to take charge of your wellness journey. I am a Licensed Professional Counselor Associate under supervision of Rasheda Warren LPCS, (TX) with experience in providing mental health services to children, adolescents, and adults in a variety of settings: schools, virtual, private practice, and non-profit agencies. I feel adults and children can reach their full potential when relationships are established in a respectful, safe, therapeutic environment that is judgment free.
Welcome to the first steps towards finding new ways to take charge of your wellness journey. I am a Licensed Professional Counselor Associate under supervision of Rasheda Warren LPCS, (TX) with experience in providing mental health services to children, adolescents, and adults in a variety of settings: schools, virtual, private practice, and non-profit agencies. I feel adults and children can reach their full potential when relationships are established in a respectful, safe, therapeutic environment that is judgment free.
(214) 251-4080 View (214) 251-4080
Photo of Whitney Wakeland, Licensed Professional Counselor in Glenn Heights, TX
Whitney Wakeland
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Red Oak, TX 75154
Whitney would love to assist you in beginning your healing journey. Whitney has experience in ministry, recovery programs, and other settings. Since beginning her counseling career, she has worked with a wide variety of clients from children/adolescent to adults. Whitney is passionate about helping clients who are working on healing from trauma. She loves working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. She also finds joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
Whitney would love to assist you in beginning your healing journey. Whitney has experience in ministry, recovery programs, and other settings. Since beginning her counseling career, she has worked with a wide variety of clients from children/adolescent to adults. Whitney is passionate about helping clients who are working on healing from trauma. She loves working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. She also finds joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
(214) 949-4655 View (214) 949-4655
Photo of Jacqueline Rodgers, Licensed Professional Counselor in Glenn Heights, TX
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Red Oak, TX 75154
Waitlist for new clients
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
(972) 992-7107 View (972) 992-7107
Photo of Taylormade Counseling Solutions , Clinical Social Work/Therapist in Glenn Heights, TX
Taylormade Counseling Solutions
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Red Oak, TX 75154  (Online Only)
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington, with over 10 years experience working with children, adults, and families in a variety of settings and with diverse clients. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide compassion and support to help individuals overcome obstacles to move forward and thrive.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington, with over 10 years experience working with children, adults, and families in a variety of settings and with diverse clients. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide compassion and support to help individuals overcome obstacles to move forward and thrive.
(972) 299-8515 View (972) 299-8515
Photo of Kay Fontenot, Clinical Social Work/Therapist in Glenn Heights, TX
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Ovilla, TX 75154
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
(469) 405-2856 View (469) 405-2856
Photo of Joyce Levell, Licensed Professional Counselor in Glenn Heights, TX
Joyce Levell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Red Oak, TX 75154
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
(469) 552-7421 View (469) 552-7421
Photo of Rachel Payne, Licensed Professional Counselor in Glenn Heights, TX
Rachel Payne
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
4 Endorsed
Red Oak, TX 75154
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
(972) 483-0830 View (972) 483-0830
Photo of Jessica Watson, Licensed Professional Counselor in Glenn Heights, TX
Jessica Watson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Red Oak, TX 75154  (Online Only)
Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, insomnia, or the demanding academic landscape, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being. Rest assured, my understanding runs deep. I've navigated the intricate terrain of chronic conditions, disabilities, sleepless nights, and academic hurdles through my professional expertise. Your thoughts and fears will have a safe space here.
Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, insomnia, or the demanding academic landscape, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being. Rest assured, my understanding runs deep. I've navigated the intricate terrain of chronic conditions, disabilities, sleepless nights, and academic hurdles through my professional expertise. Your thoughts and fears will have a safe space here.
View
Photo of Allison Broyles, Licensed Professional Counselor in Glenn Heights, TX
Allison Broyles
Licensed Professional Counselor, MA, LPC
Verified Verified
Red Oak, TX 75154
Finding a counselor is the first step toward making a change. I know it isn’t an easy decision but it is an important one. As a counselor my role is to work with you in strengthening your skills and developing tools to help when you face challenges. Whether trauma, depression, anxiety, anger or grief, as your counselor I will help you through the process of healing and change.
Finding a counselor is the first step toward making a change. I know it isn’t an easy decision but it is an important one. As a counselor my role is to work with you in strengthening your skills and developing tools to help when you face challenges. Whether trauma, depression, anxiety, anger or grief, as your counselor I will help you through the process of healing and change.
(214) 949-4055 View (214) 949-4055
Photo of Teresa Kline, Licensed Professional Counselor in Glenn Heights, TX
Teresa Kline
Licensed Professional Counselor, MA, LPC
Verified Verified
Red Oak, TX 75154
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
(972) 737-9522 View (972) 737-9522

See more therapy options for Glenn Heights

How does your Therapist compare?

Number of Therapists in Glenn Heights, TX

< 10

Therapists in Glenn Heights, TX who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
75% Relationship Issues
75% Anger Management
75% Stress
75% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
75% Aetna

How Therapists in Glenn Heights, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in Glenn Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.