Therapists in Gillett, TX

Photo of Shannon Lyle, Counselor, ThM, MA, LPC-S
Shannon Lyle
Counselor, ThM, MA, LPC-S
Online Only
My passion is in working with women struggling with relationships and balancing family and other priorities. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
My passion is in working with women struggling with relationships and balancing family and other priorities. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
(972) 526-7009 View (972) 526-7009
Photo of Natasha Mahesh, Licensed Professional Counselor Associate, MEd
Natasha Mahesh
Licensed Professional Counselor Associate, MEd
1 Endorsed
Serves Area
Are you a chronic over-achiever seeking the realization of your own inherent worth, not tied to external achievements? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I specialize in helping you heal your inner child, develop resilience, cope with stressors, and understand your triggers so you can develop tools to regain control and get back to doing the things you love.
Are you a chronic over-achiever seeking the realization of your own inherent worth, not tied to external achievements? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I specialize in helping you heal your inner child, develop resilience, cope with stressors, and understand your triggers so you can develop tools to regain control and get back to doing the things you love.
(945) 248-1559 View (945) 248-1559

More Therapists Nearby

Photo of Niyell N Ascencio, Licensed Professional Counselor, MA, LPC
Niyell N Ascencio
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
You don’t have to figure everything out on your own—I’m here to help you get back in the saddle. Whether you’re feeling weighed down by anxiety, navigating grief, or facing the complexities of illness, I offer compassionate, integrative therapy that meets you where you are. Online talk therapy for comfort and convenience Equine‑assisted psychotherapy (EAP) in person, blending experiential healing around horses with therapeutic conversation—offering a unique, nonjudgmental way to build self‑awareness, emotional regulation, and connection through mindful activities like grooming and ground exercises.
You don’t have to figure everything out on your own—I’m here to help you get back in the saddle. Whether you’re feeling weighed down by anxiety, navigating grief, or facing the complexities of illness, I offer compassionate, integrative therapy that meets you where you are. Online talk therapy for comfort and convenience Equine‑assisted psychotherapy (EAP) in person, blending experiential healing around horses with therapeutic conversation—offering a unique, nonjudgmental way to build self‑awareness, emotional regulation, and connection through mindful activities like grooming and ground exercises.
(210) 972-3079 View (210) 972-3079
Photo of Heather Vest, Licensed Professional Counselor, LPC
Heather Vest
Licensed Professional Counselor, LPC
Online Only
​Welcome! I'm Heather D. Vest, LPC, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs.
​Welcome! I'm Heather D. Vest, LPC, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs.
(830) 356-4267 View (830) 356-4267
Photo of Heather Danielle Vest - The Unscripted Therapist , Licensed Professional Counselor, MS, LPC, NCC
The Unscripted Therapist
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
You’re exhausted—from holding everything together, from carrying stress and anxiety, from pushing down old wounds that never really healed. Maybe your brain won’t stop racing at 3 AM, or you keep snapping at people you actually love. You’ve tried powering through, but instead you feel stuck, second-guessing yourself, and wondering why life feels harder than it should. Most of my clients come in thinking it’s just the job, the family, or the chaos around them—but often it’s unresolved pain and unhelpful patterns keeping them stuck. If this sounds like you, you’re not broken. You’re human, and you already hold the key to feeling light
You’re exhausted—from holding everything together, from carrying stress and anxiety, from pushing down old wounds that never really healed. Maybe your brain won’t stop racing at 3 AM, or you keep snapping at people you actually love. You’ve tried powering through, but instead you feel stuck, second-guessing yourself, and wondering why life feels harder than it should. Most of my clients come in thinking it’s just the job, the family, or the chaos around them—but often it’s unresolved pain and unhelpful patterns keeping them stuck. If this sounds like you, you’re not broken. You’re human, and you already hold the key to feeling light
(432) 231-0512 View (432) 231-0512
Photo of Jessica Behne, Marriage & Family Therapist, MA, LMFT, Veteran, EMDR
Jessica Behne
Marriage & Family Therapist, MA, LMFT, Veteran, EMDR
1 Endorsed
Online Only
About Me I am a Licensed Marriage and Family Therapist (LMFT) and a proud military veteran with 13 years of service. My time in uniform gave me firsthand insight into the unique stressors faced by service members, veterans, and first responders, which continues to shape my work as a therapist. After transitioning from active duty, I found my calling in helping individuals and couples heal from trauma, navigate life’s toughest challenges, and rebuild connection, resilience, and hope.
About Me I am a Licensed Marriage and Family Therapist (LMFT) and a proud military veteran with 13 years of service. My time in uniform gave me firsthand insight into the unique stressors faced by service members, veterans, and first responders, which continues to shape my work as a therapist. After transitioning from active duty, I found my calling in helping individuals and couples heal from trauma, navigate life’s toughest challenges, and rebuild connection, resilience, and hope.
(830) 293-4395 View (830) 293-4395
Photo of Alyssa Cook, Clinical Social Work/Therapist, LCSW
Alyssa Cook
Clinical Social Work/Therapist, LCSW
Serves Area
My practice is dedicated to supporting individuals who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
My practice is dedicated to supporting individuals who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting struggles. I work with clients who are seeking a deeper understanding of themselves—people who may feel stuck in old patterns, overwhelmed by their past, or unsure how to move toward healthier relationships and emotional balance. I believe that meaningful change begins with feeling seen, understood, and supported, and I strive to offer an environment where clients can safely explore their experiences at their own pace.
(210) 905-9688 View (210) 905-9688
Photo of April Gilchrist, Licensed Professional Counselor, LPC
April Gilchrist
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
(512) 722-7968 View (512) 722-7968
Photo of Mary Ann Sieracki - New Directions Counseling Services, LLC, Licensed Professional Counselor, MS, LPC, LSOTP
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Floresville, TX 78114
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Rhonda Hoover - Rhonda Hoover, LPC-A @ Evolve Psychiatry, Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(726) 213-6638 View (726) 213-6638
Photo of Corrina Ramirez-Cortez, Licensed Professional Counselor, LPC, AADC
Corrina Ramirez-Cortez
Licensed Professional Counselor, LPC, AADC
Online Only
Welcome! I’m thrilled you’re here. As a counselor, my goal is to create a supportive and transformative space for you. I pride myself on being open-minded and direct, which means you can always expect honesty and authenticity in our sessions. My approach is solution-focused and holistic, considering all aspects of your life to help you achieve your goals in a well-rounded way.
Welcome! I’m thrilled you’re here. As a counselor, my goal is to create a supportive and transformative space for you. I pride myself on being open-minded and direct, which means you can always expect honesty and authenticity in our sessions. My approach is solution-focused and holistic, considering all aspects of your life to help you achieve your goals in a well-rounded way.
(830) 582-7749 View (830) 582-7749
Photo of Miranda Velasquez - Hillhaven Hollow PLLC, Marriage & Family Therapist, MA, LMFT, LCDC
Hillhaven Hollow PLLC
Marriage & Family Therapist, MA, LMFT, LCDC
1 Endorsed
Stockdale, TX 78160
Have you been looking for a Christian therapist who is a bit “vintage era” with a splash of thrill seeker and a huge dose of animal lover? Working together, we focus on your needs and the best way to get you where you want to be. Is your marriage in need of a tune up? Do you feel like something is missing in your relationships? Do you want better boundaries, to reduce anxiety or depression, develop your faith, or get your spiritual groove back? We've got you covered! Here at Hillhaven Hollow, we know that life throws us obstacles and we're here to help you navigate them. When you're ready, we'd be honored to help you.
Have you been looking for a Christian therapist who is a bit “vintage era” with a splash of thrill seeker and a huge dose of animal lover? Working together, we focus on your needs and the best way to get you where you want to be. Is your marriage in need of a tune up? Do you feel like something is missing in your relationships? Do you want better boundaries, to reduce anxiety or depression, develop your faith, or get your spiritual groove back? We've got you covered! Here at Hillhaven Hollow, we know that life throws us obstacles and we're here to help you navigate them. When you're ready, we'd be honored to help you.
(830) 400-4114 View (830) 400-4114
Photo of Christine Rivlin, Licensed Professional Clinical Counselor, LPCC
Christine Rivlin
Licensed Professional Clinical Counselor, LPCC
Online Only
My educational background consists of earning my BA in Psychology, a master's in clinical counseling, and a Master's in Addictions. I am a LPCC 16395 and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders. I use evidence-based, solution-focused modalities of treatment. I work with clients to develop an action plan to better manage individual's unique experiences and lives.
My educational background consists of earning my BA in Psychology, a master's in clinical counseling, and a Master's in Addictions. I am a LPCC 16395 and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders. I use evidence-based, solution-focused modalities of treatment. I work with clients to develop an action plan to better manage individual's unique experiences and lives.
(210) 446-5794 View (210) 446-5794
Photo of Abi Nixon, Licensed Professional Counselor Associate, MS
Abi Nixon
Licensed Professional Counselor Associate, MS
1 Endorsed
Online Only
Waitlist for new clients
I love the counseling process because it creates a safe, confidential space for people to truly be themselves and share parts of their life that they can't share elsewhere. I want to be a safe place to listen to your concerns and meet you with compassion, understanding, and encouragement. I hope to help you gain new tools and skills and find the root of whatever issue or difficulty you are facing to help you untangle difficult aspects of life, learn to see yourself with love, replace lies with truth, create meaningful relationships, and walk in confidence.
I love the counseling process because it creates a safe, confidential space for people to truly be themselves and share parts of their life that they can't share elsewhere. I want to be a safe place to listen to your concerns and meet you with compassion, understanding, and encouragement. I hope to help you gain new tools and skills and find the root of whatever issue or difficulty you are facing to help you untangle difficult aspects of life, learn to see yourself with love, replace lies with truth, create meaningful relationships, and walk in confidence.
(210) 879-1544 View (210) 879-1544
Photo of Monica Lara, Licensed Professional Counselor, MA, LPC-S
Monica Lara
Licensed Professional Counselor, MA, LPC-S
Serves Area
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
(210) 714-1597 View (210) 714-1597
Photo of Lynette Ewuchie - Healing Mind Psychiatry PLLC, PA-C
Healing Mind Psychiatry PLLC
Verified Verified
4 Endorsed
Serves Area
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
(214) 241-4684 View (214) 241-4684
Photo of Steve Leavitt, Pastoral Counselor, MA
Steve Leavitt
Pastoral Counselor, MA
3 Endorsed
Online Only
I lost my first wife to cancer at age 30. We had 2 small children at the time. I have been remarried now for almost 30 yrs. I also struggled with anxiety attacks and OCD for most of my life until I created a system to overcome it. I do not struggle now at all. I love love marriage. I love helping marriages. I will fight for your marriage. I use clinical knowledge with good ole common sense and wisdom to counsel. Christian Marriage and Anxiety/OCD Counseling and 4DayMarriageFix. "My desire is to bring hope, joy and peace, through Christ, to a hurting and confused world." Steve Leavitt
I lost my first wife to cancer at age 30. We had 2 small children at the time. I have been remarried now for almost 30 yrs. I also struggled with anxiety attacks and OCD for most of my life until I created a system to overcome it. I do not struggle now at all. I love love marriage. I love helping marriages. I will fight for your marriage. I use clinical knowledge with good ole common sense and wisdom to counsel. Christian Marriage and Anxiety/OCD Counseling and 4DayMarriageFix. "My desire is to bring hope, joy and peace, through Christ, to a hurting and confused world." Steve Leavitt
(210) 361-2112 View (210) 361-2112
Photo of Mayra Nieto, Licensed Professional Counselor, LPC
Mayra Nieto
Licensed Professional Counselor, LPC
Online Only
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use.
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use.
(210) 880-2495 View (210) 880-2495
Photo of Dolly Sanchez, Counselor, MA, LPC
Dolly Sanchez
Counselor, MA, LPC
Online Only
Hi there! I'm Dolly, lover of nature and all that is wild. I hug trees and love the smell of dirt. Are you finding it difficult to find a balance in your life? Does the stress of life become overwhelming to you at times? I help individuals prioritize what is important to them so that they can begin to live life based on what is wanted rather than a life they think they should be living. When an individual is going against what is true to their own nature this can lead to cycles of anxiety and depression and can oftentimes affect personal relationships.
Hi there! I'm Dolly, lover of nature and all that is wild. I hug trees and love the smell of dirt. Are you finding it difficult to find a balance in your life? Does the stress of life become overwhelming to you at times? I help individuals prioritize what is important to them so that they can begin to live life based on what is wanted rather than a life they think they should be living. When an individual is going against what is true to their own nature this can lead to cycles of anxiety and depression and can oftentimes affect personal relationships.
(512) 991-0533 View (512) 991-0533
Photo of Grace Friesenhahn-Soliz, Licensed Professional Counselor, MS, EdD, LPC-S
Grace Friesenhahn-Soliz
Licensed Professional Counselor, MS, EdD, LPC-S
Floresville, TX 78114
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
(210) 978-0790 View (210) 978-0790

How does your Therapist compare?

Number of Therapists in Gillett, TX

< 10

Therapists in Gillett, TX who prioritize treating:

100% Relationship Issues
100% Spirituality
100% Family Conflict
100% Self Esteem
100% Codependency
100% Women's Issues
100% Stress

Average years in practice

19 Years

Top 3 insurances accepted

100% Aetna
100% Other
100% Carelon Behavioral Health

How Therapists in Gillett, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Gillett?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.