Therapists in Orchard Hills, Garland, TX

I am a Licensed Professional Counselor with over 5 years of experience specializing in panic and anxiety disorders, depression, and other mood disorders. I hold a certification in behavioral teaching and have extensive knowledge regarding the difficulties of chronic illness and relationship issues. I enjoy working with adolescents, teens, adults, and couples. With a background in school counseling and as a mother, I am very familiar with the challenges of raising children in today's world and the struggles teens are facing.
I am a Licensed Professional Counselor with over 5 years of experience specializing in panic and anxiety disorders, depression, and other mood disorders. I hold a certification in behavioral teaching and have extensive knowledge regarding the difficulties of chronic illness and relationship issues. I enjoy working with adolescents, teens, adults, and couples. With a background in school counseling and as a mother, I am very familiar with the challenges of raising children in today's world and the struggles teens are facing.

I am a Licensed Clinical Professional Counselor with over 20 years of experience. I specialize in mood, adjustment, and performance-related issues, as well as addiction-related concerns. I provide individuals with a safe place to promote healthy recovery, growth, and personal development. I encourage my clients to share concerns and feelings and partner with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, I have gained a deep understanding of life’s unexpected challenges.
I am a Licensed Clinical Professional Counselor with over 20 years of experience. I specialize in mood, adjustment, and performance-related issues, as well as addiction-related concerns. I provide individuals with a safe place to promote healthy recovery, growth, and personal development. I encourage my clients to share concerns and feelings and partner with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, I have gained a deep understanding of life’s unexpected challenges.

Richland Oaks Counseling Center (ROCC) is a non-profit clinic with offices in Richardson and McKinney. We offer a full spectrum of services including psychotherapy for children, adolescents, and adults in individual, couple, family, and group therapy settings. ROCC also offers a range of psychological testing services including assessments of intelligence, personality, learning disorders and giftedness, ADD/ADHD, Disability and Rehabilitation Service assessments, and assessments to aid in the diagnosis and treatment of other mental health concerns.
Richland Oaks Counseling Center (ROCC) is a non-profit clinic with offices in Richardson and McKinney. We offer a full spectrum of services including psychotherapy for children, adolescents, and adults in individual, couple, family, and group therapy settings. ROCC also offers a range of psychological testing services including assessments of intelligence, personality, learning disorders and giftedness, ADD/ADHD, Disability and Rehabilitation Service assessments, and assessments to aid in the diagnosis and treatment of other mental health concerns.

Your strength is in your story, and my goal is to help you, or your child, share that story in meaningful ways that brings lasting change. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.
Your strength is in your story, and my goal is to help you, or your child, share that story in meaningful ways that brings lasting change. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.

Therapy Works Counseling, Terapia & evaluaciones
Marriage & Family Therapist, LCSW, LPC, LMFT
3 Endorsed
Serves Area
En Therapy Works tenemos un equipo de terapeutas Hispanas y bilingües en español e inglés con licencia, certificaciones, amplia experiencia y avaladas para Terapia psicologica y hacer las evaluaciones clínicas de salud mental para su proceso de inmigración. At Therapy Works we have a team of Hispanic and bilingual therapists in Spanish and English who are licensed, certified, extensively experienced and specialized on Psychological Therapy and clinical mental health evaluations for your immigration process.
En Therapy Works tenemos un equipo de terapeutas Hispanas y bilingües en español e inglés con licencia, certificaciones, amplia experiencia y avaladas para Terapia psicologica y hacer las evaluaciones clínicas de salud mental para su proceso de inmigración. At Therapy Works we have a team of Hispanic and bilingual therapists in Spanish and English who are licensed, certified, extensively experienced and specialized on Psychological Therapy and clinical mental health evaluations for your immigration process.

Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.
Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.

Hello, my name is Shawndel Springer. I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Six years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety and depression related to career and relationship stress become the best versions of themselves.
Hello, my name is Shawndel Springer. I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Six years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety and depression related to career and relationship stress become the best versions of themselves.

My name is Daisy Calderon, and I am a bilingual Licensed Professional Counselor. In my counseling practice, I work with children, adolescents, and adults who are experiencing anxiety, depression, self-esteem, behavioral, and family issues. I primarily utilize Cognitive Behavioral Therapy, Mindfulness, and if requested, I can incorporate a Christian-based approach. My counseling style is warm, empathic, non-judgmental, and engaging.
My name is Daisy Calderon, and I am a bilingual Licensed Professional Counselor. In my counseling practice, I work with children, adolescents, and adults who are experiencing anxiety, depression, self-esteem, behavioral, and family issues. I primarily utilize Cognitive Behavioral Therapy, Mindfulness, and if requested, I can incorporate a Christian-based approach. My counseling style is warm, empathic, non-judgmental, and engaging.

Intimacy is often impeded by an inability to know your self or to see yourself accurately. Often we loose that sense of self in relationships which then promotes agitation and depression. We then take on addictive behaviors to avoid feeling reality. Difficulties in childhood often does not equip us with the skills of boundaries which is the only thing that helps to maintain a sense of who we are while remaining connected in a relationship. I can help you develop the skills of being relational and still be you.
Intimacy is often impeded by an inability to know your self or to see yourself accurately. Often we loose that sense of self in relationships which then promotes agitation and depression. We then take on addictive behaviors to avoid feeling reality. Difficulties in childhood often does not equip us with the skills of boundaries which is the only thing that helps to maintain a sense of who we are while remaining connected in a relationship. I can help you develop the skills of being relational and still be you.

Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.

Are you feeling overwhelmed, emotionally exhausted and stuck in a pattern that no longer serves you? Often after years of holding it all together for others, you sense it's time to focus on you now. In our work together, we will create a safe, steady space to explore what's underneath, regulate your nervous system, and reconnect with your voice, your needs and your sense of self.
Are you feeling overwhelmed, emotionally exhausted and stuck in a pattern that no longer serves you? Often after years of holding it all together for others, you sense it's time to focus on you now. In our work together, we will create a safe, steady space to explore what's underneath, regulate your nervous system, and reconnect with your voice, your needs and your sense of self.

Hello! I've been a therapist in Dallas for more than twenty years, and in that time, I've helped hundreds of people overcome the obstacles that stood in the way of their happiness. These issues include depression, anxiety, grief and loss, relationship issues, substance abuse, and trauma-related issues, among others. I believe the strongest tool a therapist has is a caring, honest therapeutic relationship with the client. If you are ready to take a positive step in finding fulfillment, then I'm ready to help.
Hello! I've been a therapist in Dallas for more than twenty years, and in that time, I've helped hundreds of people overcome the obstacles that stood in the way of their happiness. These issues include depression, anxiety, grief and loss, relationship issues, substance abuse, and trauma-related issues, among others. I believe the strongest tool a therapist has is a caring, honest therapeutic relationship with the client. If you are ready to take a positive step in finding fulfillment, then I'm ready to help.

I believe the job of therapy is to challenge, empower and support people so the highest quality of life is possible. The term "quality of life" is often used to describe the goal for "end of life" issues. The goal can be the highest quality of life for anyone at any age. Living in the crisis of extreme emotional pain, instability, addiction or extended grief is perhaps the lowest quality of life. To some, this state may seem like "all there is" or "normal" based on their past experience. Therapy can teach a new way to live.
I believe the job of therapy is to challenge, empower and support people so the highest quality of life is possible. The term "quality of life" is often used to describe the goal for "end of life" issues. The goal can be the highest quality of life for anyone at any age. Living in the crisis of extreme emotional pain, instability, addiction or extended grief is perhaps the lowest quality of life. To some, this state may seem like "all there is" or "normal" based on their past experience. Therapy can teach a new way to live.

I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.
I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.

Hello! It's nice to meet you! I specializes in treating adults, adolescents, and children experiencing anxiety, depression, sexual and psychological trauma, and behavioral issues. I also have experience treating religious trauma, bipolar disorder, ADD/ADHD, and grief and loss and those on the Autistic spectrum. I enjoy working with adults doing inner child work and am skilled in teaching you how to communicate effectively and minimize conflict.
Hello! It's nice to meet you! I specializes in treating adults, adolescents, and children experiencing anxiety, depression, sexual and psychological trauma, and behavioral issues. I also have experience treating religious trauma, bipolar disorder, ADD/ADHD, and grief and loss and those on the Autistic spectrum. I enjoy working with adults doing inner child work and am skilled in teaching you how to communicate effectively and minimize conflict.
Online Therapists

As a professional counselor, I am deeply committed to supporting individuals across diverse communities. With over 30 years of experience, I have served as an executive, helping people to achieve their best. I bring a unique blend of empathy and understanding to my counseling approach, ensuring that each person feels heard and valued. My passion lies in helping people not just find peace but also in guiding them toward achieving success in three dimensions: mind, body, and soul. I believe that each dimension is interconnected, and by addressing each, individuals can experience profound transformation, even in the face of chaos.
As a professional counselor, I am deeply committed to supporting individuals across diverse communities. With over 30 years of experience, I have served as an executive, helping people to achieve their best. I bring a unique blend of empathy and understanding to my counseling approach, ensuring that each person feels heard and valued. My passion lies in helping people not just find peace but also in guiding them toward achieving success in three dimensions: mind, body, and soul. I believe that each dimension is interconnected, and by addressing each, individuals can experience profound transformation, even in the face of chaos.

It can be difficult going out of your comfort zone and speaking to a stranger about your internal/external battles. I am here to support you through recent life changes, relationship issues, chronic mental health issues, identity issues, and anything else you may not have had the opportunity to process. I have a passion for working with the teenage population, adults, and geriatrics. I enjoy allowing clients the space to address things they feel may be hindering their personal growth so they can become an empowered version of themselves. I prioritize overcoming any obstacles and ensuring you succeed in your journey towards wellness.
It can be difficult going out of your comfort zone and speaking to a stranger about your internal/external battles. I am here to support you through recent life changes, relationship issues, chronic mental health issues, identity issues, and anything else you may not have had the opportunity to process. I have a passion for working with the teenage population, adults, and geriatrics. I enjoy allowing clients the space to address things they feel may be hindering their personal growth so they can become an empowered version of themselves. I prioritize overcoming any obstacles and ensuring you succeed in your journey towards wellness.

My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.

Are you a parent feeling overwhelmed by stress or anger, wondering how to stay calm for your kids? Or an adult stuck in self-doubt, needing strength to face life’s challenges? My ideal clients wrestle with frustration, burnout, or past pain and dream of inner strength, confidence, and peace. What if you could transform your struggles into growth?
Life as a parent or adult can feel heavy, and change seems hard. As a single mom, educator and counselor, I’ve walked tough paths too. You deserve to feel strong, not stuck. Ready to grow through resilience and transform anger into peace? Reach out—I’d love to support your journey!
Are you a parent feeling overwhelmed by stress or anger, wondering how to stay calm for your kids? Or an adult stuck in self-doubt, needing strength to face life’s challenges? My ideal clients wrestle with frustration, burnout, or past pain and dream of inner strength, confidence, and peace. What if you could transform your struggles into growth?
Life as a parent or adult can feel heavy, and change seems hard. As a single mom, educator and counselor, I’ve walked tough paths too. You deserve to feel strong, not stuck. Ready to grow through resilience and transform anger into peace? Reach out—I’d love to support your journey!

Attempting to navigate increasing life demands can feel overwhelming, especially when we feel like we are adrift and alone. Everyone deserves a supportive environment where they can express themselves freely and explore their needs without fear of judgment or the weight of others' expectations. Whether it involves understanding the complexities of interpersonal relationships, discovering and embracing who you truly are, or seeking skills to help improve daily life, everyone deserves a safe space free from the fear of judgment or the weight of others' expectations.
Attempting to navigate increasing life demands can feel overwhelming, especially when we feel like we are adrift and alone. Everyone deserves a supportive environment where they can express themselves freely and explore their needs without fear of judgment or the weight of others' expectations. Whether it involves understanding the complexities of interpersonal relationships, discovering and embracing who you truly are, or seeking skills to help improve daily life, everyone deserves a safe space free from the fear of judgment or the weight of others' expectations.
How does your Therapist compare?
Number of Therapists in Orchard Hills, Garland, TX
10+
Average cost per session
$135
Therapists in Orchard Hills, Garland, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
80% | Trauma and PTSD |
67% | Self Esteem |
60% | Grief |
60% | Coping Skills |
53% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
90% | Cigna and Evernorth |
70% | Aetna |
How Therapists in Orchard Hills, Garland, TX see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
54% | Female | |
46% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Orchard Hills, Garland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.