Therapists in Coomer Creek, Garland, TX
Deciding to seek help with sorting things out in life is a huge and courageous step, I'd like to commend you for taking the first strides towards a positive shift in your life. Being overwhelmed, depressed or dealing with feelings of hopelessness can be common but unspoken. Confronting your issues can assist you in receiving the change that you are seeking. I would like to assist you in the process of living your best life intentionally.
Deciding to seek help with sorting things out in life is a huge and courageous step, I'd like to commend you for taking the first strides towards a positive shift in your life. Being overwhelmed, depressed or dealing with feelings of hopelessness can be common but unspoken. Confronting your issues can assist you in receiving the change that you are seeking. I would like to assist you in the process of living your best life intentionally.
Whether you have experienced something that has turned your life upside down or if you merely want help kick starting the next stage in your life, therapy can help. Individuals recovering from difficulties related to a traumatic brain injury, stroke, depression, anxiety, and individuals having difficulty managing life decisions (relationships, kids, employment) often have one thing in common: they're searching for strength to carry on with the next step in their lives. Some don't know what the next step is, and others know exactly what needs to be done; however, something is in the way. Therapy can help you FIND YOUR WAY.
Whether you have experienced something that has turned your life upside down or if you merely want help kick starting the next stage in your life, therapy can help. Individuals recovering from difficulties related to a traumatic brain injury, stroke, depression, anxiety, and individuals having difficulty managing life decisions (relationships, kids, employment) often have one thing in common: they're searching for strength to carry on with the next step in their lives. Some don't know what the next step is, and others know exactly what needs to be done; however, something is in the way. Therapy can help you FIND YOUR WAY.
I believe we all, at times, suffer challenges within our lives a part of the human condition. There are times when we are stuck, overwhelmed, and conflicted. Thoughts and feelings can burden us down and breed feelings of hopelessness and depression. Life’s unexpected can leave us feeling exhausted and anxious. As a therapist, I practice from a place of understanding and grace, free of judgement. I want you to feel listened to and comfortable. I want you to know you are heard and you are not alone. I am here with you on your healing journey. It is okay to need support.
I believe we all, at times, suffer challenges within our lives a part of the human condition. There are times when we are stuck, overwhelmed, and conflicted. Thoughts and feelings can burden us down and breed feelings of hopelessness and depression. Life’s unexpected can leave us feeling exhausted and anxious. As a therapist, I practice from a place of understanding and grace, free of judgement. I want you to feel listened to and comfortable. I want you to know you are heard and you are not alone. I am here with you on your healing journey. It is okay to need support.
I was born in Zimbabwe and raised in Dallas, Texas. I am a 3rd culture kid, meaning I learned to accommodate the culture I was living in outside the house and the culture I was taught in my home. Through all that, I learned early on that identity has layers and growth is a choice, and the ability to choose is our greatest freedom and power. After a decade in medical, educational, and legal settings, I opened this practice to help people at all stages of life reclaim freedom and empower them to be in power. My approach is applicable for people at life’s crossroads, parents who are trying to do good, couples who are still trying.
I was born in Zimbabwe and raised in Dallas, Texas. I am a 3rd culture kid, meaning I learned to accommodate the culture I was living in outside the house and the culture I was taught in my home. Through all that, I learned early on that identity has layers and growth is a choice, and the ability to choose is our greatest freedom and power. After a decade in medical, educational, and legal settings, I opened this practice to help people at all stages of life reclaim freedom and empower them to be in power. My approach is applicable for people at life’s crossroads, parents who are trying to do good, couples who are still trying.
How does your Therapist compare?
Number of Therapists in Coomer Creek, Garland, TX
< 10
Therapists in Coomer Creek, Garland, TX who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Behavioral Issues |
| 75% | Relationship Issues |
| 75% | Coping Skills |
| 75% | Chronic Illness |
| 50% | Chronic Pain |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Coomer Creek, Garland, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Coomer Creek, Garland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.