Depression Therapists in Gardendale, TX
I have also worked with clients who face challenges such as drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication difficulties, and severe mental health disorders like schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, and attention deficit/hyperactivity disorder (ADHD).
I earned my Master of Science (MS) in Mental Health Counseling from Capella University. My approach integrates cognitive-behavioral therapy (CBT), humanistic therapy, psychodynamic therapy, solution-focused therapy, person-centered therapy, and rational-emotive counseling.
I have also worked with clients who face challenges such as drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication difficulties, and severe mental health disorders like schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, and attention deficit/hyperactivity disorder (ADHD).
I earned my Master of Science (MS) in Mental Health Counseling from Capella University. My approach integrates cognitive-behavioral therapy (CBT), humanistic therapy, psychodynamic therapy, solution-focused therapy, person-centered therapy, and rational-emotive counseling.
I specialize in depression, grief, anxiety, divorce, life changes, and relationship issues.
I earned my Master of Counseling at the University of Texas Permian Basin. Living in the Permian Basin, I understand the lives of the people in the region and how stressful living here can be. This enables me to connect with and guide my clients. I use cognitive behavioral therapy, solution-focused therapy, sand therapy, and play therapy.
I specialize in depression, grief, anxiety, divorce, life changes, and relationship issues.
I earned my Master of Counseling at the University of Texas Permian Basin. Living in the Permian Basin, I understand the lives of the people in the region and how stressful living here can be. This enables me to connect with and guide my clients. I use cognitive behavioral therapy, solution-focused therapy, sand therapy, and play therapy.
I also work with individuals that are experiencing relational conflicts, depression, anxiety, or PTSD.
The definition of Metanoia means the journey of changing one's mind, heart, self, or way of life. I am here to guide my clients on this journey that can be challenging, as well as rewarding. Change is hard at first, messy in the middle and gorgeous at the end (Robin Sharma). I believe that changing the way we think in a positive way and sprinkled with humor, creates resiliency. I believe this process is a Biblical one, found in Romans 12:2...but be transformed by the renewing of your mind.
I also work with individuals that are experiencing relational conflicts, depression, anxiety, or PTSD.
The definition of Metanoia means the journey of changing one's mind, heart, self, or way of life. I am here to guide my clients on this journey that can be challenging, as well as rewarding. Change is hard at first, messy in the middle and gorgeous at the end (Robin Sharma). I believe that changing the way we think in a positive way and sprinkled with humor, creates resiliency. I believe this process is a Biblical one, found in Romans 12:2...but be transformed by the renewing of your mind.
I assist individuals, couples, and adolescents dealing with trauma, anxiety, and depression.
Life can be overwhelming, and you may feel hopeless and stuck. You may struggle with feelings of being lost, exhausted, anxious, or broken, which can make it difficult to function in your everyday life. You know there needs to be change but don't know where to start. The good news is you do not have to navigate through these feelings alone. We all need someone who listens, understands, and supports us without judgment. I am here to help you uncover your thoughts and feelings, empowering you to tackle life's challenges more effectively and live a more fulfilling life.
I assist individuals, couples, and adolescents dealing with trauma, anxiety, and depression.
Life can be overwhelming, and you may feel hopeless and stuck. You may struggle with feelings of being lost, exhausted, anxious, or broken, which can make it difficult to function in your everyday life. You know there needs to be change but don't know where to start. The good news is you do not have to navigate through these feelings alone. We all need someone who listens, understands, and supports us without judgment. I am here to help you uncover your thoughts and feelings, empowering you to tackle life's challenges more effectively and live a more fulfilling life.
I want to help guide you around potential roadblocks such as: anxiety, depression, trauma, navigating relationships, or feeling overwhelmed during a life transition.
I have experience working with a variety of demographics including families, couples, teens, and individuals who struggle with social dynamics, depression, anxiety, and complex feelings. I use a relaxed and non-judgmental approach to help you open a door to a better tomorrow and find a healthier place in life.
I want to help guide you around potential roadblocks such as: anxiety, depression, trauma, navigating relationships, or feeling overwhelmed during a life transition.
I have experience working with a variety of demographics including families, couples, teens, and individuals who struggle with social dynamics, depression, anxiety, and complex feelings. I use a relaxed and non-judgmental approach to help you open a door to a better tomorrow and find a healthier place in life.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
You may be carrying a lot right now—stress, anxiety, addiction, trauma, or painful patterns in relationships. Maybe you’re functioning on the outside, but inside you feel stuck, disconnected, or overwhelmed by thoughts you can’t turn off. You’ve tried managing it alone, but something keeps pulling you back into old habits or emotional lows. Therapy isn’t about being “broken” or needing to be “fixed.” It’s about understanding your story and creating space to respond to life in a new way—with more clarity, connection, and self-trust.
You may be carrying a lot right now—stress, anxiety, addiction, trauma, or painful patterns in relationships. Maybe you’re functioning on the outside, but inside you feel stuck, disconnected, or overwhelmed by thoughts you can’t turn off. You’ve tried managing it alone, but something keeps pulling you back into old habits or emotional lows. Therapy isn’t about being “broken” or needing to be “fixed.” It’s about understanding your story and creating space to respond to life in a new way—with more clarity, connection, and self-trust.
More Therapists Nearby
I have experience helping clients of all ages navigate anxiety, depression, trauma, autism, ADHD, self-esteem, and relationships using various therapeutic modalities including EMDR, cognitive-behavioral therapy, internal family systems therapy, play, and mindfulness.
We all experience times in our lives where we need a person to talk to who is non-judgemental and supportive. The power of being able to open up to another person can unlock what has always been within and provide a new path filled with growth and hope.
I have experience helping clients of all ages navigate anxiety, depression, trauma, autism, ADHD, self-esteem, and relationships using various therapeutic modalities including EMDR, cognitive-behavioral therapy, internal family systems therapy, play, and mindfulness.
We all experience times in our lives where we need a person to talk to who is non-judgemental and supportive. The power of being able to open up to another person can unlock what has always been within and provide a new path filled with growth and hope.
The weight of depression can make even the simplest tasks feel overwhelming.
My therapeutic approach is a blend of evidence-based techniques and a deep respect for individuality. Drawing from Cognitive-Behavioral, mindfulness, and narrative therapies, I work collaboratively with you to identify and address the underlying causes of your struggles.
The weight of depression can make even the simplest tasks feel overwhelming.
My therapeutic approach is a blend of evidence-based techniques and a deep respect for individuality. Drawing from Cognitive-Behavioral, mindfulness, and narrative therapies, I work collaboratively with you to identify and address the underlying causes of your struggles.
I am an open and non-judgmental person who will work with you to help you get to where YOU want to be in your life. I specialize in, but am not limited to, depression, anxiety, codependency issues, strengthening boundaries, addiction and substance abuse issues, and grief work. Maybe you've been struggling for years, maybe only a few days, maybe you just want someone to listen and help you clarify a few things. Wherever you are in your life, I will meet you there. It is imperative to understand where we are in our lives in order to get to where we want to be.
I am an open and non-judgmental person who will work with you to help you get to where YOU want to be in your life. I specialize in, but am not limited to, depression, anxiety, codependency issues, strengthening boundaries, addiction and substance abuse issues, and grief work. Maybe you've been struggling for years, maybe only a few days, maybe you just want someone to listen and help you clarify a few things. Wherever you are in your life, I will meet you there. It is imperative to understand where we are in our lives in order to get to where we want to be.
Allison H Hartzoge
Licensed Professional Counselor, MA, LPC-S, BCN, NCC, QEEGD
Midland, TX 79701
Waitlist for new clients
Neurotherapy, is an innovative, DRUG-FREE approach to ADD/ADHD, developmental disorders, anxiety, depression, insomnia, migraines, & more.
At Archway, we offer individual counseling for all ages, as well as couples counseling. We specialize in various biofeedback services, including neurotherapy, EMDR, light therapy and heart rate variability training. Our therapists are BOARD certified and highly trained in multiple state of the art, FDA approved neurotherapy analyses and systems in order to provide customized treatment plans for the individual needs of our clients. I invite you to explore yourself with one of our counselors and discover ways to make choices that allow meaning and purpose in your life.
Neurotherapy, is an innovative, DRUG-FREE approach to ADD/ADHD, developmental disorders, anxiety, depression, insomnia, migraines, & more.
At Archway, we offer individual counseling for all ages, as well as couples counseling. We specialize in various biofeedback services, including neurotherapy, EMDR, light therapy and heart rate variability training. Our therapists are BOARD certified and highly trained in multiple state of the art, FDA approved neurotherapy analyses and systems in order to provide customized treatment plans for the individual needs of our clients. I invite you to explore yourself with one of our counselors and discover ways to make choices that allow meaning and purpose in your life.
Insight Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, LPC
1 Endorsed
Odessa, TX 79762
Some areas of expertise include: trauma, personal growth, life stressors, divorce, depression, anxiety, abuse, grief & loss, adoption related struggles, attachment concerns, ADHD, impulse control, behavioral concerns, anger management, self-esteem, coping skills, and more.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Some areas of expertise include: trauma, personal growth, life stressors, divorce, depression, anxiety, abuse, grief & loss, adoption related struggles, attachment concerns, ADHD, impulse control, behavioral concerns, anger management, self-esteem, coping skills, and more.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
As a recent fully licensed therapist with over 6 years experience working with various backgrounds and challenges I specialize in self esteem issues, anxiety, depression, relationships, understanding trauma.
Hello! My name is Jeanette and I thank you for considering me as your therapist. I am here to actively listen, respond honestly, and together look at all perspectives to your problem. I believe that emotional awareness, self love, and acceptance is the key to helping you find what you really want. I work with young children ages 5-12 and adults 18 and up. My approach is focused on positive regard, respect, and honesty. Having a Christian background and interest in the Arts, I do not force my beliefs and ideas on people.
As a recent fully licensed therapist with over 6 years experience working with various backgrounds and challenges I specialize in self esteem issues, anxiety, depression, relationships, understanding trauma.
Hello! My name is Jeanette and I thank you for considering me as your therapist. I am here to actively listen, respond honestly, and together look at all perspectives to your problem. I believe that emotional awareness, self love, and acceptance is the key to helping you find what you really want. I work with young children ages 5-12 and adults 18 and up. My approach is focused on positive regard, respect, and honesty. Having a Christian background and interest in the Arts, I do not force my beliefs and ideas on people.
I have over 4 years of experience serving the military community and general population in issues related to anxiety, depression, trauma-related issues, and relationship issues, utilizing evidence-based practices.
Welcome! I'm so glad you're here.
Whether you're a parent seeking support for your child, an individual navigating life’s challenges, or a couple working to reconnect, you're not alone—and you don’t have to face it alone. I'm a Licensed Clinical Social Worker offering a safe, supportive space where healing and growth can begin.
I have over 4 years of experience serving the military community and general population in issues related to anxiety, depression, trauma-related issues, and relationship issues, utilizing evidence-based practices.
Welcome! I'm so glad you're here.
Whether you're a parent seeking support for your child, an individual navigating life’s challenges, or a couple working to reconnect, you're not alone—and you don’t have to face it alone. I'm a Licensed Clinical Social Worker offering a safe, supportive space where healing and growth can begin.
I work with adults ages 18 and over dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life-changing events.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
I work with adults ages 18 and over dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life-changing events.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
My background includes counseling in cases of trauma, teen pregnancy, substance abuse, suicidal ideation, sexual abuse, learning disabilities, grief, anxiety, stress, social skills, depression and academics.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
My background includes counseling in cases of trauma, teen pregnancy, substance abuse, suicidal ideation, sexual abuse, learning disabilities, grief, anxiety, stress, social skills, depression and academics.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Who Cashmere Sees: Pre-Teens, Teens, Adults Specialities: Depression and Anxiety; ; Grief and Loss
Cashmere has experienced many difficult times in her life. She believes that everyone is placed in your presence at a particular time for a greater reason. Cashmere’s focus as a therapist is to compassionately work with others while creating a safe and supportive environment for her clients. She believes in a collaborative approach to therapy where her clients can express their thoughts, feelings, and behaviors without judgment. Cashmere is able to work closely with her clients to develop an individualized treatment plan to address their specific needs. There is no struggle too small or too big. Your story matters.
Who Cashmere Sees: Pre-Teens, Teens, Adults Specialities: Depression and Anxiety; ; Grief and Loss
Cashmere has experienced many difficult times in her life. She believes that everyone is placed in your presence at a particular time for a greater reason. Cashmere’s focus as a therapist is to compassionately work with others while creating a safe and supportive environment for her clients. She believes in a collaborative approach to therapy where her clients can express their thoughts, feelings, and behaviors without judgment. Cashmere is able to work closely with her clients to develop an individualized treatment plan to address their specific needs. There is no struggle too small or too big. Your story matters.
I have specialized training in Perinatal Mood and Anxiety Disorders and primarily assist new parents with adjusting to being parents while stuggling with postpartum depression or other PMAD
You're a mom feeling like a ticking timebomb about to explode. You love your kids with all your heart! You’re intelligent, funny, and hardworking. Despite all this, life is hard. Your growing family’s needs keep you constantly on edge, irritable, and overwhelmed. This is not how you pictured motherhood to be. You are desperate to feel better and get back to your life!
I have specialized training in Perinatal Mood and Anxiety Disorders and primarily assist new parents with adjusting to being parents while stuggling with postpartum depression or other PMAD
You're a mom feeling like a ticking timebomb about to explode. You love your kids with all your heart! You’re intelligent, funny, and hardworking. Despite all this, life is hard. Your growing family’s needs keep you constantly on edge, irritable, and overwhelmed. This is not how you pictured motherhood to be. You are desperate to feel better and get back to your life!
I specialize in treating trauma, grief, depression, anxiety, self-harming behaviors, suicidal ideation, and LGBTQ specialization.
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
I specialize in treating trauma, grief, depression, anxiety, self-harming behaviors, suicidal ideation, and LGBTQ specialization.
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
Existential Analysis is an open, humanistic approach to treating anxiety, depression, self-worth issues, crisis, and trauma.
Life and relationships are especially difficult when crisis or stress get in the way. Maybe you find yourself overreacting to things, overwhelmed by emotions, or fighting the same battles with the people you love. If you've lost touch with who you are, your loved ones are concerned, or you feel ashamed about your behavior, it can add even more pressure to an already stressful life. We never learned how to cope with these things in school, so why should we be expected to do it in a healthy way without any support?
Existential Analysis is an open, humanistic approach to treating anxiety, depression, self-worth issues, crisis, and trauma.
Life and relationships are especially difficult when crisis or stress get in the way. Maybe you find yourself overreacting to things, overwhelmed by emotions, or fighting the same battles with the people you love. If you've lost touch with who you are, your loved ones are concerned, or you feel ashamed about your behavior, it can add even more pressure to an already stressful life. We never learned how to cope with these things in school, so why should we be expected to do it in a healthy way without any support?
Nearby Depression Therapists Searches for Gardendale
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.