Therapists in Frisco, TX
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they attempt to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they attempt to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
Betrayal and relationship trauma can leave you feeling anxious, disconnected, and unsure if you can trust yourself again. You’re someone who has always shown up and held it together, but now you find yourself overthinking, replaying conversations, and quietly questioning your relationship, your decisions, and even yourself. Something feels off, and it’s hard to name. But you’re ready for something different. You’re ready to feel more grounded, to understand what’s happening, and to reconnect with who you are. Most of all, you’re ready to trust yourself again. I want to help you get there.
Betrayal and relationship trauma can leave you feeling anxious, disconnected, and unsure if you can trust yourself again. You’re someone who has always shown up and held it together, but now you find yourself overthinking, replaying conversations, and quietly questioning your relationship, your decisions, and even yourself. Something feels off, and it’s hard to name. But you’re ready for something different. You’re ready to feel more grounded, to understand what’s happening, and to reconnect with who you are. Most of all, you’re ready to trust yourself again. I want to help you get there.
You’ve carried so much. The weight of trauma, cultural tensions, and expectations that don’t always align with your values has shaped your journey. You may long to honor your roots while trying to navigate a society that doesn’t always see or understand you. You’ve worked hard, pushed forward, and built a life in many ways, but inside, you may still feel disconnected. Perhaps you’ve been told to just “adapt,” yet that adaptation has come at the cost of your authentic self. Your trauma symptoms, whether they show up as anxiety, sadness, detachment, or physical exhaustion may be impacting your relationships and your work.
You’ve carried so much. The weight of trauma, cultural tensions, and expectations that don’t always align with your values has shaped your journey. You may long to honor your roots while trying to navigate a society that doesn’t always see or understand you. You’ve worked hard, pushed forward, and built a life in many ways, but inside, you may still feel disconnected. Perhaps you’ve been told to just “adapt,” yet that adaptation has come at the cost of your authentic self. Your trauma symptoms, whether they show up as anxiety, sadness, detachment, or physical exhaustion may be impacting your relationships and your work.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. My main focus is intergenerational trauma. I work with my clients to gain an understanding of what happened to them and how it affects how they show up today. My goal is to walk with each client to get to the heart of what brings them through my door. I believe that with support and empowerment, individuals can have fulfilling and healthy lives.
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. My main focus is intergenerational trauma. I work with my clients to gain an understanding of what happened to them and how it affects how they show up today. My goal is to walk with each client to get to the heart of what brings them through my door. I believe that with support and empowerment, individuals can have fulfilling and healthy lives.
Dr. Jodi
Licensed Professional Counselor, PhD, LPC, NCC
2 Endorsed
Online Only
Not accepting new clients
Hey friend!
Are you exhausted from showing up strong for everyone else while feeling empty inside? Do you feel tired, irritable, or stuck, and know deep down you’re meant for more?
Hey friend!
Are you exhausted from showing up strong for everyone else while feeling empty inside? Do you feel tired, irritable, or stuck, and know deep down you’re meant for more?
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
Tiffany believes there are many stories that make up our life experiences, who we are, and where we go in the future. She also realizes it takes great courage to share those stories. Through her own walk with divorce recovery, Tiffany has a special heart for grief, marriage, and blended families. She is able to empathize with the struggles that come with relationships and she finds great joy in encouraging and equipping others to live their best life possible. Let Tiffany help you write the next chapter of hope, forgiveness, freedom and true joy.
Tiffany believes there are many stories that make up our life experiences, who we are, and where we go in the future. She also realizes it takes great courage to share those stories. Through her own walk with divorce recovery, Tiffany has a special heart for grief, marriage, and blended families. She is able to empathize with the struggles that come with relationships and she finds great joy in encouraging and equipping others to live their best life possible. Let Tiffany help you write the next chapter of hope, forgiveness, freedom and true joy.
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
I am a therapist at Riverstone Counseling Center, PLLC. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
I am a therapist at Riverstone Counseling Center, PLLC. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
Brittany Cave
Licensed Professional Counselor Associate, LPC-A
Frisco, TX 75034
Not accepting new clients
I believe that every person is innately wired for healing and growth, and that it is possible to find hope, strength, and new ways forward throughout the struggles of life. As a therapist, my goal is to walk alongside you as we navigate these challenges together, helping you uncover your strengths and make your desired changes at a pace that feels right for you. In our work together, I focus on building an authentic connection where you feel safe, understood, and accepted just as you are.
I believe that every person is innately wired for healing and growth, and that it is possible to find hope, strength, and new ways forward throughout the struggles of life. As a therapist, my goal is to walk alongside you as we navigate these challenges together, helping you uncover your strengths and make your desired changes at a pace that feels right for you. In our work together, I focus on building an authentic connection where you feel safe, understood, and accepted just as you are.
If you're tired of feeling like roommates, frustrated with repeating the same argument, and exhausted with talking about how you need better communication with no real results, or if you're just feeling "stuck" in your relationship, couples' counseling is for you!
Your marriage matters and it shouldn't always be "hard". Couples counseling can give you the insights, skills and a safe place to feel heard and understood.
Couple's therapy is a place where both partners can slow things down, feel seen, and begin making shifts towards the relationship you want.
If you're tired of feeling like roommates, frustrated with repeating the same argument, and exhausted with talking about how you need better communication with no real results, or if you're just feeling "stuck" in your relationship, couples' counseling is for you!
Your marriage matters and it shouldn't always be "hard". Couples counseling can give you the insights, skills and a safe place to feel heard and understood.
Couple's therapy is a place where both partners can slow things down, feel seen, and begin making shifts towards the relationship you want.
My name is Luz Liriano. I am a bilingual (English-Spanish) Licensed Master Social Worker (LMSW) with over seven years of experience providing compassionate support to individuals, including children, adolescents, and families, as they navigate life’s challenges. My areas of expertise include crisis intervention, client advocacy, and helping individuals achieve their personal goals.
My therapeutic approach is CBT, strengths-based and trauma-informed care.
My name is Luz Liriano. I am a bilingual (English-Spanish) Licensed Master Social Worker (LMSW) with over seven years of experience providing compassionate support to individuals, including children, adolescents, and families, as they navigate life’s challenges. My areas of expertise include crisis intervention, client advocacy, and helping individuals achieve their personal goals.
My therapeutic approach is CBT, strengths-based and trauma-informed care.
Carrying painful memories or overwhelming emotions can be exhausting. As a therapist, I’m here to walk alongside you, offering support and guidance as you navigate your path toward healing and growth. I strive to built a strong clinical rapport and create a safe, compassionate, and non-judgmental environment where you feel seen, heard, and understood. I view psychotherapy as a collaborative process — one in which we work together to make sense of your story, uncover patterns, and find answers to the questions many people carry silently: Why am I the way I am? Why do I struggle in relationships? Why do I keep feeling this way?
Carrying painful memories or overwhelming emotions can be exhausting. As a therapist, I’m here to walk alongside you, offering support and guidance as you navigate your path toward healing and growth. I strive to built a strong clinical rapport and create a safe, compassionate, and non-judgmental environment where you feel seen, heard, and understood. I view psychotherapy as a collaborative process — one in which we work together to make sense of your story, uncover patterns, and find answers to the questions many people carry silently: Why am I the way I am? Why do I struggle in relationships? Why do I keep feeling this way?
Whether you are navigating through life stressors, seeking personal growth, or preparing for a life change discover the power of personal and relationship transformations. Offering support and guidance to foster personal growth and self-discovery through individual counseling. Guiding partners to enhance communication, and build stronger connected relationships through couple’s counseling. I am passionate about providing a safe non-judgmental space empowering clients to explore their thoughts, feelings, and behaviors. Providing an integrative approach tailoring each session to your unique needs and goals.
Whether you are navigating through life stressors, seeking personal growth, or preparing for a life change discover the power of personal and relationship transformations. Offering support and guidance to foster personal growth and self-discovery through individual counseling. Guiding partners to enhance communication, and build stronger connected relationships through couple’s counseling. I am passionate about providing a safe non-judgmental space empowering clients to explore their thoughts, feelings, and behaviors. Providing an integrative approach tailoring each session to your unique needs and goals.
I support children, adolescents, and young adults navigating anxiety, depression, stress, self-doubt, or family challenges. I provide a compassionate, safe space where they can feel seen, understood, and supported. Together, we explore feelings, gently build resilience and self-esteem, and learn practical tools for managing emotions. Through approaches like Parent-Child Interaction Therapy (PCIT), I help families deepen connection, improve communication, and foster positive behaviors—helping everyone feel more confident, balanced, and emotionally grounded.
I support children, adolescents, and young adults navigating anxiety, depression, stress, self-doubt, or family challenges. I provide a compassionate, safe space where they can feel seen, understood, and supported. Together, we explore feelings, gently build resilience and self-esteem, and learn practical tools for managing emotions. Through approaches like Parent-Child Interaction Therapy (PCIT), I help families deepen connection, improve communication, and foster positive behaviors—helping everyone feel more confident, balanced, and emotionally grounded.
Jenna Robinson is an active and empathetic listener, and skilled at treating complex counseling issues with children, adolescents, and adults. While Jenna works with a wide variety of concerns, she offers significant experience with anxiety and depression, self-esteem, PTSD, grief, life transitions, relationships, physical/sexual trauma, child/adolescent concerns, body image, body dysmorphia and eating disorders. Jenna is a fierce advocate for her clients, and skilled at building rapport quickly. Jenna is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives.
Jenna Robinson is an active and empathetic listener, and skilled at treating complex counseling issues with children, adolescents, and adults. While Jenna works with a wide variety of concerns, she offers significant experience with anxiety and depression, self-esteem, PTSD, grief, life transitions, relationships, physical/sexual trauma, child/adolescent concerns, body image, body dysmorphia and eating disorders. Jenna is a fierce advocate for her clients, and skilled at building rapport quickly. Jenna is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives.
I believe that therapy begins with a non-judgemental and supportive environment. When people feel safe and comfortable they can find healing, gain new skills, and navigate the ups and downs of life. My approach is a combination of humanistic and attachment theory. My goal is to help people find their inner resources, develop healthy social connections, and create meaningful goals.
I believe that therapy begins with a non-judgemental and supportive environment. When people feel safe and comfortable they can find healing, gain new skills, and navigate the ups and downs of life. My approach is a combination of humanistic and attachment theory. My goal is to help people find their inner resources, develop healthy social connections, and create meaningful goals.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
See more therapy options for Frisco
How does your Therapist compare?
Number of Therapists in Frisco, TX
1,000+
Average cost per session
$150
Therapists in Frisco, TX who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 63% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 79% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in Frisco, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |