Therapists in Frisco, TX
I am a remote therapist. Virtual online. My ideal client is an adult or teenager navigating depression, anxiety, bipolar disorder, sexuality concerns, sexual assault, and recovery from narcissistic or toxic relationships. They often struggle with attachment wounds, low self-worth, mood instability, and boundary issues. They want emotional stability, clarity in their identity, and secure, healthy relationships. Their goal is to regulate their emotions, rebuild confidence, strengthen boundaries, and create a life rooted in authenticity, safety, and lasting self-trust.
I am a remote therapist. Virtual online. My ideal client is an adult or teenager navigating depression, anxiety, bipolar disorder, sexuality concerns, sexual assault, and recovery from narcissistic or toxic relationships. They often struggle with attachment wounds, low self-worth, mood instability, and boundary issues. They want emotional stability, clarity in their identity, and secure, healthy relationships. Their goal is to regulate their emotions, rebuild confidence, strengthen boundaries, and create a life rooted in authenticity, safety, and lasting self-trust.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? More content? Now more than ever, people are feeling anxious, lonely, overwhelmed, sad, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? More content? Now more than ever, people are feeling anxious, lonely, overwhelmed, sad, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment.
Have you been trying to overcome your problem on your own for a long time?
Do you feel overwhelmed and still haven't achieved the psychological and emotional well-being you need?
Welcome! Your being here is not a coincidence!
My name is Rhaiza, I am a licensed social worker and psychotherapist located in Frisco, TX. I completed my graduate studies in Social Work and Mental Health at the University of Texas at Arlington and my bachelor’s degree in psychology from the University of Puerto Rico. I have dedicated more than 10 years to help and serve individuals of different ages to navigate their problems and find hope.
Have you been trying to overcome your problem on your own for a long time?
Do you feel overwhelmed and still haven't achieved the psychological and emotional well-being you need?
Welcome! Your being here is not a coincidence!
My name is Rhaiza, I am a licensed social worker and psychotherapist located in Frisco, TX. I completed my graduate studies in Social Work and Mental Health at the University of Texas at Arlington and my bachelor’s degree in psychology from the University of Puerto Rico. I have dedicated more than 10 years to help and serve individuals of different ages to navigate their problems and find hope.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
When relationships feel stuck, the same arguments repeat, intimacy fades, and you wonder if things will ever change. Parenting, stress, or past hurts may only add to the distance. The good news is disconnection doesn’t have to be the end of the story. With Emotionally Focused Therapy (EFT), I help couples repair patterns, rebuild trust, and rediscover closeness.
Stop getting stuck in the same old arguments. Feel safer and more confident discussing tough topics. Rebuild trust after betrayal. Sleep better at night, knowing your relationship is more secure.
When relationships feel stuck, the same arguments repeat, intimacy fades, and you wonder if things will ever change. Parenting, stress, or past hurts may only add to the distance. The good news is disconnection doesn’t have to be the end of the story. With Emotionally Focused Therapy (EFT), I help couples repair patterns, rebuild trust, and rediscover closeness.
Stop getting stuck in the same old arguments. Feel safer and more confident discussing tough topics. Rebuild trust after betrayal. Sleep better at night, knowing your relationship is more secure.
I believe counseling is a collaborative working relationship between the counselor and the client. It is important to have a relationship based on mutual trust and respect where clients feel comfortable expressing thoughts and feelings freely without judgment. Counseling begins with the courage to take the first step toward change. My first priority is to provide a safe, trusting environment in order to explore avenues of growth and development.
I believe counseling is a collaborative working relationship between the counselor and the client. It is important to have a relationship based on mutual trust and respect where clients feel comfortable expressing thoughts and feelings freely without judgment. Counseling begins with the courage to take the first step toward change. My first priority is to provide a safe, trusting environment in order to explore avenues of growth and development.
Welcome to my practice! As you begin your journey of self-discovery and healing, know that you matter—you are seen and heard. I provide a warm, supportive, and nonjudgmental space where you can safely explore your thoughts, feelings, and experiences. My approach is grounded in empathy and compassion, creating a space for you to be your authentic self. Rooted in a person-centered framework, I emphasize your innate ability to find solutions and achieve personal growth, healing, and freedom.
Welcome to my practice! As you begin your journey of self-discovery and healing, know that you matter—you are seen and heard. I provide a warm, supportive, and nonjudgmental space where you can safely explore your thoughts, feelings, and experiences. My approach is grounded in empathy and compassion, creating a space for you to be your authentic self. Rooted in a person-centered framework, I emphasize your innate ability to find solutions and achieve personal growth, healing, and freedom.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
I want to support you or your child with any struggles you may be having in a comforting and confidential environment. I assist kids, teens, and young adults. My goal is to recognize the strengths in your life, as well as encourage choices that will help you reach your personal goals.
I want to support you or your child with any struggles you may be having in a comforting and confidential environment. I assist kids, teens, and young adults. My goal is to recognize the strengths in your life, as well as encourage choices that will help you reach your personal goals.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Life isn’t always easy. At times it can feel overwhelming, confusing, or filled with uncertainty. During those seasons, having someone to truly listen, encourage, and walk alongside you can make all the difference. My passion is helping people find hope, healing, and direction — whether you’re facing personal struggles, relationship challenges, or deep emotional pain.
I work with adults (men and women) and couples on issues such as anxiety, depression, stress, grief, trauma, and marriage/relationship concerns. I use Cognitive Behavioral Therapy (CBT) along with Christian faith-based principles (when desired by the client).
Life isn’t always easy. At times it can feel overwhelming, confusing, or filled with uncertainty. During those seasons, having someone to truly listen, encourage, and walk alongside you can make all the difference. My passion is helping people find hope, healing, and direction — whether you’re facing personal struggles, relationship challenges, or deep emotional pain.
I work with adults (men and women) and couples on issues such as anxiety, depression, stress, grief, trauma, and marriage/relationship concerns. I use Cognitive Behavioral Therapy (CBT) along with Christian faith-based principles (when desired by the client).
Narrative Works Counseling
Marriage & Family Therapist, MA, LMFT, LMFT-S
2 Endorsed
Frisco, TX 75035
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
If you are feeling like the stress of life is beating you down, then you have come to the right place. It can be like you just woke up and realized that you feel lost, and you don’t know where to turn. Life can be overwhelming, and sometimes you just need some help. Life can bring us loss, trauma, and grief. It can be difficult and painful. These things can hold us back from being the person we want to be. I am passionate about helping people, and couples overcome the barriers they face and lead a healthy and successful life. I would love to come alongside you and help you navigate these difficulties. Just send me an email or call.
If you are feeling like the stress of life is beating you down, then you have come to the right place. It can be like you just woke up and realized that you feel lost, and you don’t know where to turn. Life can be overwhelming, and sometimes you just need some help. Life can bring us loss, trauma, and grief. It can be difficult and painful. These things can hold us back from being the person we want to be. I am passionate about helping people, and couples overcome the barriers they face and lead a healthy and successful life. I would love to come alongside you and help you navigate these difficulties. Just send me an email or call.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Dr. Gayoso is a licensed psychologist who earned her Doctorate in Clinical Psychology from the Texas School of Professional Psychology. Her overall experience includes clinical training in private practice, juvenile & adult correction, & within the school systems. She focuses on conducting neuropsychological, psychological, & educational assessments to assist with differential diagnosis & treatment plan preparation. She is a certified Autism Spectrum Disorder Clinical Specialist & has a passion for helping families obtain a comprehensive understanding of the functional needs associated with various neurodiverse conditions.
Dr. Gayoso is a licensed psychologist who earned her Doctorate in Clinical Psychology from the Texas School of Professional Psychology. Her overall experience includes clinical training in private practice, juvenile & adult correction, & within the school systems. She focuses on conducting neuropsychological, psychological, & educational assessments to assist with differential diagnosis & treatment plan preparation. She is a certified Autism Spectrum Disorder Clinical Specialist & has a passion for helping families obtain a comprehensive understanding of the functional needs associated with various neurodiverse conditions.
Alexandria Smith
Licensed Professional Counselor, MS, LPC, LMFT
2 Endorsed
Frisco, TX 75034
Not accepting new clients
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process your concerns, decide on goals you want to achieve and develop a realistic plan for potential change. I am passionate about creating healthy individuals, couples, and families as well as empowering parents and caregivers.
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process your concerns, decide on goals you want to achieve and develop a realistic plan for potential change. I am passionate about creating healthy individuals, couples, and families as well as empowering parents and caregivers.
I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental and physical health gives me a deep understanding of how the two intersect, especially for clients managing chronic stress, trauma, or invisible burdens. Sign-up for your first session with me by clicking on the link to the right for my Grow Therapy website.
I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental and physical health gives me a deep understanding of how the two intersect, especially for clients managing chronic stress, trauma, or invisible burdens. Sign-up for your first session with me by clicking on the link to the right for my Grow Therapy website.
Dr. Kelly James Robinson earned his doctorate of psychology in clinical psychology (PsyD) and Master of Arts in clinical psychology from the Texas School of Professional Psychology, Argosy University, Dallas. He obtained his Bachelor’s of Science in Psychology with a minor in Criminal Justice from Angelo State University. His training experiences include working in a private practice setting and rotations at a neuropsychological clinic and a private school for children with learning differences and special needs.
Dr. Kelly James Robinson earned his doctorate of psychology in clinical psychology (PsyD) and Master of Arts in clinical psychology from the Texas School of Professional Psychology, Argosy University, Dallas. He obtained his Bachelor’s of Science in Psychology with a minor in Criminal Justice from Angelo State University. His training experiences include working in a private practice setting and rotations at a neuropsychological clinic and a private school for children with learning differences and special needs.
Dana has experience in both crisis inpatient settings and outpatient counseling and has worked extensively with individuals facing depression, anxiety, and major life transitions. She is certified in Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT).
Dana’s therapeutic approach is warm, nonjudgmental, and person-centered. She creates a safe, calming space where clients feel heard, respected, and empowered to explore their experiences and create meaningful change.
Outside the therapy room, Dana enjoys spending time with her family, staying active through functional training, cooking, and listening to music.
Dana has experience in both crisis inpatient settings and outpatient counseling and has worked extensively with individuals facing depression, anxiety, and major life transitions. She is certified in Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT).
Dana’s therapeutic approach is warm, nonjudgmental, and person-centered. She creates a safe, calming space where clients feel heard, respected, and empowered to explore their experiences and create meaningful change.
Outside the therapy room, Dana enjoys spending time with her family, staying active through functional training, cooking, and listening to music.
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Number of Therapists in Frisco, TX
1,000+
Average cost per session
$150
Therapists in Frisco, TX who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 77% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 78% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in Frisco, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |