Therapists in Frisco, TX

I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental and physical health gives me a deep understanding of how the two intersect, especially for clients managing chronic stress, trauma, or invisible burdens. Sign-up for your first session with me by clicking on the link to the right for my Grow Therapy website.
I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental and physical health gives me a deep understanding of how the two intersect, especially for clients managing chronic stress, trauma, or invisible burdens. Sign-up for your first session with me by clicking on the link to the right for my Grow Therapy website.

Our clinical specialties: • Attachment focused dating & breakup recovery • Family of origin & generational issues • Emotional self awareness for parents • Codependency & emotional maturity • Childhood emotional neglect & parentification • Therapists and healthcare workers (doctors, nurses) • Grief & loss, life stage transitions • Trauma & EMDR therapy • Eating disorders, anorexia, bulimia, & binge eating • Adult children of alcoholics & addicts • Entrepreneurs and business owners • Money mindset and financial values
Our clinical specialties: • Attachment focused dating & breakup recovery • Family of origin & generational issues • Emotional self awareness for parents • Codependency & emotional maturity • Childhood emotional neglect & parentification • Therapists and healthcare workers (doctors, nurses) • Grief & loss, life stage transitions • Trauma & EMDR therapy • Eating disorders, anorexia, bulimia, & binge eating • Adult children of alcoholics & addicts • Entrepreneurs and business owners • Money mindset and financial values

Sarah Garrison
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!

Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.
Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.

Welcome! My name is Rachel Scales. I am a Licensed Marriage and Family Therapist. This profession provides me with an abundance of ideal clients. My clients issues are depression, anxiety, communication skills, marital issues, self-esteem, chronic mental health issues, life transitions, etc. Every client brings a unique story that I will treat in a delicate manner. Your goal is my first concern and I will help guide you in obtaining your goals.
Welcome! My name is Rachel Scales. I am a Licensed Marriage and Family Therapist. This profession provides me with an abundance of ideal clients. My clients issues are depression, anxiety, communication skills, marital issues, self-esteem, chronic mental health issues, life transitions, etc. Every client brings a unique story that I will treat in a delicate manner. Your goal is my first concern and I will help guide you in obtaining your goals.

Nina Kehtar Forouzan
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Online Only
Not accepting new clients
Hi there! I am happy you're here. Looking and browsing through to find a therapist can be stressful, daunting, and even time consuming. I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. I want you to live your daily life happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).
Hi there! I am happy you're here. Looking and browsing through to find a therapist can be stressful, daunting, and even time consuming. I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. I want you to live your daily life happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).

Parents, emerging adults, and older teens face a consistent and evolving set of challenges and pressures. Transitions can be difficult as one’s identity, routines, and relational dynamics shift, evolve, and must adjust to a new set of expectations. I believe that every individual has the ability and confidence to stand up to these obstacles and it is my privilege to team up with clients to help them grow and take the next step. My background in school counseling, teaching, and coaching has equipped me to see the best in every individual and help them to reach their fullest potential.
Parents, emerging adults, and older teens face a consistent and evolving set of challenges and pressures. Transitions can be difficult as one’s identity, routines, and relational dynamics shift, evolve, and must adjust to a new set of expectations. I believe that every individual has the ability and confidence to stand up to these obstacles and it is my privilege to team up with clients to help them grow and take the next step. My background in school counseling, teaching, and coaching has equipped me to see the best in every individual and help them to reach their fullest potential.

Are your thoughts constantly racing, imagining worst-case scenarios, or leaving you feeling mentally exhausted? Do you find yourself burned out at work, overwhelmed by daily stress, or emotionally drained from depression, grief or loss? If so, you’re not alone-and you don’t have to figure it out alone either. I offer a blend of therapy and coaching to support adults who are ready to quiet the noise in their minds, find emotional balance, and reconnect with their goals. Whether you’re struggling with anxiety, catastrophizing thoughts, low mood, grief, or just feeling stuck, I create a supportive and structured space for healing.
Are your thoughts constantly racing, imagining worst-case scenarios, or leaving you feeling mentally exhausted? Do you find yourself burned out at work, overwhelmed by daily stress, or emotionally drained from depression, grief or loss? If so, you’re not alone-and you don’t have to figure it out alone either. I offer a blend of therapy and coaching to support adults who are ready to quiet the noise in their minds, find emotional balance, and reconnect with their goals. Whether you’re struggling with anxiety, catastrophizing thoughts, low mood, grief, or just feeling stuck, I create a supportive and structured space for healing.

In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer -
My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer -
My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.

I believe that everyone has the ability to achieve their happiest life; often they just need direction and support. I am passionate about helping you create your personal path for joy and success. Together we will establish an unconditionally safe space to explore your struggles and limitations. I will be both a guide and a cheerleader as you achieve greater happiness and peace.
I believe that everyone has the ability to achieve their happiest life; often they just need direction and support. I am passionate about helping you create your personal path for joy and success. Together we will establish an unconditionally safe space to explore your struggles and limitations. I will be both a guide and a cheerleader as you achieve greater happiness and peace.

Relationships are complicated. Our relationships can bring us great joy, but also great and lasting pain. Many of the burdens that we carry come from our relationships with others, both past and present. These relationships, then, need to be part of our emotional healing, whether or not other people participate in counseling. As a Marriage & Family Therapist, I believe that we all have the ability to heal within our relationships and within ourselves. It is the goal of the counseling process, then, to empower us to heal and change in order to live more balanced and fulfilling lives.
Relationships are complicated. Our relationships can bring us great joy, but also great and lasting pain. Many of the burdens that we carry come from our relationships with others, both past and present. These relationships, then, need to be part of our emotional healing, whether or not other people participate in counseling. As a Marriage & Family Therapist, I believe that we all have the ability to heal within our relationships and within ourselves. It is the goal of the counseling process, then, to empower us to heal and change in order to live more balanced and fulfilling lives.

I am a Licensed Professional Counselor specializing in work with teens and adults who have experienced trauma, which includes childhood abuse, domestic violence, sexual abuse, and incest. Additionally, I have worked with clients whose focus included coping skills, life-transitions, and self-esteem.
I am a Licensed Professional Counselor specializing in work with teens and adults who have experienced trauma, which includes childhood abuse, domestic violence, sexual abuse, and incest. Additionally, I have worked with clients whose focus included coping skills, life-transitions, and self-esteem.

Haylee Phillips
Clinical Social Work/Therapist, LCSW-S
4 Endorsed
Frisco, TX 75034
Waitlist for new clients
Imagine a life no longer ruled by doubt, uncertainty, and anxiety. A life where you make decisions with confidence, grounded in your true values rather than the expectations of others. Picture how fulfilling it could be to let go of ruminations, stop avoiding what makes you anxious, and reconnect deeply with what and who matter the most to you.
Imagine a life no longer ruled by doubt, uncertainty, and anxiety. A life where you make decisions with confidence, grounded in your true values rather than the expectations of others. Picture how fulfilling it could be to let go of ruminations, stop avoiding what makes you anxious, and reconnect deeply with what and who matter the most to you.

I want to help you have break throughs, make realizations, and feel encouraged to value each step of growth in your journey of progress. You’ve likely tried a lot already - either on your own or through different people and resources. The struggle to make break throughs can be discouraging. But I promise it is worth it! I love this work and am passionate about helping you make the realizations you need. I work with families and individuals of all ages to address your independent mental health, parenting interventions, family dynamics, etc.
I want to help you have break throughs, make realizations, and feel encouraged to value each step of growth in your journey of progress. You’ve likely tried a lot already - either on your own or through different people and resources. The struggle to make break throughs can be discouraging. But I promise it is worth it! I love this work and am passionate about helping you make the realizations you need. I work with families and individuals of all ages to address your independent mental health, parenting interventions, family dynamics, etc.

As a strengths based clinician who utilizes multiple modalities, Christine practices techniques that foster active and reflective listening, validation, and empowerment as well as reframing negative thoughts, feelings and behaviors. She is an expert at helping clients understand factors contributing to the unpleasant thoughts and feelings, and relationship dynamics that are barriers towards you being your best self. She is passionate about helping children (3 and up), teens, adult individuals and families live healthier and more purposeful lives.
As a strengths based clinician who utilizes multiple modalities, Christine practices techniques that foster active and reflective listening, validation, and empowerment as well as reframing negative thoughts, feelings and behaviors. She is an expert at helping clients understand factors contributing to the unpleasant thoughts and feelings, and relationship dynamics that are barriers towards you being your best self. She is passionate about helping children (3 and up), teens, adult individuals and families live healthier and more purposeful lives.

Life can get tough. We all go through different circumstances in life such as: the loss of a loved one, a difficult experience, marriage, separation, divorce, changes in family dynamics, etc.
Life can get tough. We all go through different circumstances in life such as: the loss of a loved one, a difficult experience, marriage, separation, divorce, changes in family dynamics, etc.

Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I truly believe in a collaborative counseling relationship that fosters encouragement and growth. I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships together. I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you. You are the expert on your own life and I am here to guide you through your journey.
Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I truly believe in a collaborative counseling relationship that fosters encouragement and growth. I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships together. I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you. You are the expert on your own life and I am here to guide you through your journey.

Specializing in depression, anxiety, trauma and stress related disorders. I have a Master of Science in Counseling / Clinical Mental Health from Texas A&M University Commerce. I am a Certified Clinical Trauma Professional and have a research background from UT Southwestern Medical Center in the Center for Depression Research and Clinical Care, and 32 years of first responder experience. This background enables me to help those who have experienced trauma, or may be in crisis. I am here to help you understand why you feel the way you do, and provide the best and most therapeutic mental healthcare possible.
Specializing in depression, anxiety, trauma and stress related disorders. I have a Master of Science in Counseling / Clinical Mental Health from Texas A&M University Commerce. I am a Certified Clinical Trauma Professional and have a research background from UT Southwestern Medical Center in the Center for Depression Research and Clinical Care, and 32 years of first responder experience. This background enables me to help those who have experienced trauma, or may be in crisis. I am here to help you understand why you feel the way you do, and provide the best and most therapeutic mental healthcare possible.

"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.
"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.

Vanessa M Sanford
Licensed Professional Counselor, MS, LPC-S, RPT-S, NCC, CDWF
2 Endorsed
Frisco, TX 75033
I believe in Resiliency.
I believe with support and time healing is possible.
I believe the family is powerful and can influence change.
I provide a safe place for kids, teens, adults, and families to build a support system.
I am passionate about the opportunity to heal the heart,
mind, body, and spirit and finding strengths in life's challenges.
I am here to listen, support, offer hope, and to encourage health.
I offer play therapy, individual, and family therapy.
I believe in Resiliency.
I believe with support and time healing is possible.
I believe the family is powerful and can influence change.
I provide a safe place for kids, teens, adults, and families to build a support system.
I am passionate about the opportunity to heal the heart,
mind, body, and spirit and finding strengths in life's challenges.
I am here to listen, support, offer hope, and to encourage health.
I offer play therapy, individual, and family therapy.
See more therapy options for Frisco
How does your Therapist compare?
Number of Therapists in Frisco, TX
1,000+
Average cost per session
$150
Therapists in Frisco, TX who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Self Esteem |
72% | Relationship Issues |
72% | Coping Skills |
67% | Stress |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
76% | BlueCross and BlueShield |
76% | Cigna and Evernorth |
How Therapists in Frisco, TX see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |