Trauma Focused Therapists in Frisco, TX
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
I help anxious women in Frisco and across Texas heal from unresolved childhood and relational trauma that still shows up today as people-pleasing, poor boundaries, low confidence, and relationships that feel hard. So much of what you carry lives in the body, in how it braces for conflict and closeness, and that is where real change begins. We focus on getting to the root together, not just focusing on managing symptoms, so you can feel grounded, secure, and finally at peace.
I help anxious women in Frisco and across Texas heal from unresolved childhood and relational trauma that still shows up today as people-pleasing, poor boundaries, low confidence, and relationships that feel hard. So much of what you carry lives in the body, in how it braces for conflict and closeness, and that is where real change begins. We focus on getting to the root together, not just focusing on managing symptoms, so you can feel grounded, secure, and finally at peace.
Hi, I'm Jackie! If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, then you may be experiencing difficulty navigating this stage of life. I am a Georgia native rooted in Texas with 15 years of experience serving at risk and minority students in the DFW area as an educator, coach, school counselor, and college counselor. I specialize in individuals ages 13-30 years old.
Hi, I'm Jackie! If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, then you may be experiencing difficulty navigating this stage of life. I am a Georgia native rooted in Texas with 15 years of experience serving at risk and minority students in the DFW area as an educator, coach, school counselor, and college counselor. I specialize in individuals ages 13-30 years old.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
As a Licensed Professional Counselor, my work is focused on collaborating with clients to help them achieve their personal goals and develop creative strategies for managing life’s challenges. My practice prioritizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness, tailoring each treatment to the unique needs of my clients. Throughout my career, I have gained invaluable experience working with individuals facing trauma, PTSD, anxiety, depression, and severe mental health conditions.
As a Licensed Professional Counselor, my work is focused on collaborating with clients to help them achieve their personal goals and develop creative strategies for managing life’s challenges. My practice prioritizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness, tailoring each treatment to the unique needs of my clients. Throughout my career, I have gained invaluable experience working with individuals facing trauma, PTSD, anxiety, depression, and severe mental health conditions.
The pathway to peace is possible. I have specialized CSAT training that offers restoration & recovery for couples in crisis and men/teens in distress affected by sex/porn addiction and/or abuse related issues. At Haven Counseling, you will find confidential therapy allowing you to talk safely about private struggles. I have been in that place and know the way out. Research-based, proven methods will help you or your teenager find hope and recovery. It takes A LOT of courage to ask for help, but making the call or booking the session online can change your life. It has certainly changed mine.
The pathway to peace is possible. I have specialized CSAT training that offers restoration & recovery for couples in crisis and men/teens in distress affected by sex/porn addiction and/or abuse related issues. At Haven Counseling, you will find confidential therapy allowing you to talk safely about private struggles. I have been in that place and know the way out. Research-based, proven methods will help you or your teenager find hope and recovery. It takes A LOT of courage to ask for help, but making the call or booking the session online can change your life. It has certainly changed mine.
I provide Child Play Therapy & Adolescent Counseling for kids dealing with Anxiety, Depression, ADHD, Autism, Trauma or difficulty with relationships & boundaries. If your child struggles with overwhelming, challenging emotions & behaviors, self-regulation, confidence or connection with others, please reach out. As a parent, you long to see your child heal, thrive & grow emotionally & spiritually, but may feel uncertain about how to help. As a Christian & Neuroscience-informed therapist, I serve those who are looking for a safe, nurturing place for their child to experience emotional healing & growth through research proven methods.
I provide Child Play Therapy & Adolescent Counseling for kids dealing with Anxiety, Depression, ADHD, Autism, Trauma or difficulty with relationships & boundaries. If your child struggles with overwhelming, challenging emotions & behaviors, self-regulation, confidence or connection with others, please reach out. As a parent, you long to see your child heal, thrive & grow emotionally & spiritually, but may feel uncertain about how to help. As a Christian & Neuroscience-informed therapist, I serve those who are looking for a safe, nurturing place for their child to experience emotional healing & growth through research proven methods.
Life experiences may lead us to stumble and fall, but what truly matters is how we bounce back from our trials, setbacks, heartbreaks, and disappointments. It’s not about the fall itself, but rather our determination to rise, brush ourselves off, and continue moving forward that defines who we are. By providing a trusting, compassionate, and supportive environment, clients are empowered to explore their life experiences and develop the necessary skills to cultivate a healthy relationship with themselves and others.
Life experiences may lead us to stumble and fall, but what truly matters is how we bounce back from our trials, setbacks, heartbreaks, and disappointments. It’s not about the fall itself, but rather our determination to rise, brush ourselves off, and continue moving forward that defines who we are. By providing a trusting, compassionate, and supportive environment, clients are empowered to explore their life experiences and develop the necessary skills to cultivate a healthy relationship with themselves and others.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
I have been providing counseling services to children, adolescents, and their families since 2010. If your child is struggling with behavior, trauma, or mood disorders, I am here to help. I have also worked with children in the educational system and have knowledge in schools and appropriate supports and accommodations. Due to the nature of teletherapy, older children and teens would benefit most from online therapy, as well as their parents/guardians.
I have been providing counseling services to children, adolescents, and their families since 2010. If your child is struggling with behavior, trauma, or mood disorders, I am here to help. I have also worked with children in the educational system and have knowledge in schools and appropriate supports and accommodations. Due to the nature of teletherapy, older children and teens would benefit most from online therapy, as well as their parents/guardians.
Peyton’s clinical focus includes the treatment of Anxiety, Depression, ADHD, Behavioral Issues, Bipolar, Borderline Personality Disorder, Codependency, Domestic Abuse, Psychosis, LGBTIA+, Life Transitions, Narcissism, OCD, Parenting, Relationship Issues, School Issues, Self-Esteem, Self-Harming, Suicide Ideation, Veterans & First Responders, Women’s Issues, PTSD and the lasting impact of trauma. In addition to individual work, Peyton is deeply passionate about strengthening family relationships and often incorporates parent-child or family sessions into her sessions. She specializes with clients ages 10+, teens, and adults.
Peyton’s clinical focus includes the treatment of Anxiety, Depression, ADHD, Behavioral Issues, Bipolar, Borderline Personality Disorder, Codependency, Domestic Abuse, Psychosis, LGBTIA+, Life Transitions, Narcissism, OCD, Parenting, Relationship Issues, School Issues, Self-Esteem, Self-Harming, Suicide Ideation, Veterans & First Responders, Women’s Issues, PTSD and the lasting impact of trauma. In addition to individual work, Peyton is deeply passionate about strengthening family relationships and often incorporates parent-child or family sessions into her sessions. She specializes with clients ages 10+, teens, and adults.
Are you feeling overwhelmed, stuck, or unsure of how to manage everything life is throwing at you right now? Maybe anxiety, stress, low self-esteem, friendship or relationship challenges, school pressures, family conflict, or difficult emotions have become hard to navigate. Whether you’re a teen managing peer conflict, academic stress, identity, or emotional ups and downs, or a young adult adjusting to life changes and responsibilities, therapy can provide a supportive space to process what you’re experiencing. You don’t have to navigate it all alone.
Are you feeling overwhelmed, stuck, or unsure of how to manage everything life is throwing at you right now? Maybe anxiety, stress, low self-esteem, friendship or relationship challenges, school pressures, family conflict, or difficult emotions have become hard to navigate. Whether you’re a teen managing peer conflict, academic stress, identity, or emotional ups and downs, or a young adult adjusting to life changes and responsibilities, therapy can provide a supportive space to process what you’re experiencing. You don’t have to navigate it all alone.
Our clinical specialties: • Attachment focused dating & breakup recovery • Family of origin & generational issues • Emotional self awareness for parents • Codependency & emotional maturity • Childhood emotional neglect & parentification • Therapists and healthcare workers (doctors, nurses) • Grief & loss, life stage transitions • Trauma & EMDR therapy • Eating disorders, anorexia, bulimia, & binge eating • Adult children of alcoholics & addicts • Entrepreneurs and business owners • Money mindset and financial values
Our clinical specialties: • Attachment focused dating & breakup recovery • Family of origin & generational issues • Emotional self awareness for parents • Codependency & emotional maturity • Childhood emotional neglect & parentification • Therapists and healthcare workers (doctors, nurses) • Grief & loss, life stage transitions • Trauma & EMDR therapy • Eating disorders, anorexia, bulimia, & binge eating • Adult children of alcoholics & addicts • Entrepreneurs and business owners • Money mindset and financial values
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX!
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX!
Susan Thompson Professional Counseling
Licensed Professional Counselor Associate, MEd, LPC-A
Online Only
Hi! I am a licensed professional counselor-associate in Texas under the supervision of Dr. Cynthia Johnson-Jones.
Life doesn’t always follow a neat script. When things feel overwhelming, you deserve a therapist who truly sees you, hears you, and understands your experience. My role is to offer a safe, supportive space where you can explore life’s complexities, gain clarity, and build a path toward meaningful change.
Hi! I am a licensed professional counselor-associate in Texas under the supervision of Dr. Cynthia Johnson-Jones.
Life doesn’t always follow a neat script. When things feel overwhelming, you deserve a therapist who truly sees you, hears you, and understands your experience. My role is to offer a safe, supportive space where you can explore life’s complexities, gain clarity, and build a path toward meaningful change.
I provide a compassionate space for individuals of all ages to embark on a journey toward mental and emotional well-being. Whether you are navigating life's challenges or seeking personal growth, my personalized services are designed to help you find clarity and resilience.
I am professionally trained in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based treatments are highly effective in addressing PTSD, trauma, and related disorders.
I provide a compassionate space for individuals of all ages to embark on a journey toward mental and emotional well-being. Whether you are navigating life's challenges or seeking personal growth, my personalized services are designed to help you find clarity and resilience.
I am professionally trained in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based treatments are highly effective in addressing PTSD, trauma, and related disorders.
You might be feeling scared of being judged and might not think therapy will work for you. I have struggled with these feelings myself and therapy has been extremely beneficial for me to be the best person I can be. I understand how difficult it can be to begin therapy. Whether or not you have a “diagnosis” therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you!
You might be feeling scared of being judged and might not think therapy will work for you. I have struggled with these feelings myself and therapy has been extremely beneficial for me to be the best person I can be. I understand how difficult it can be to begin therapy. Whether or not you have a “diagnosis” therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you!
