Trauma Focused Therapists in Frisco, TX
With a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My expertise extends to complex issues such as OCD, self-harm, and suicidal ideation, as well as relationship dynamics, life transitions, and personal growth. I create a safe, non-judgmental, and compassionate environment where healing can flourish.
With a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My expertise extends to complex issues such as OCD, self-harm, and suicidal ideation, as well as relationship dynamics, life transitions, and personal growth. I create a safe, non-judgmental, and compassionate environment where healing can flourish.
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
Feeling overwhelmed by anxiety, depression, trauma, or a difficult life transition? I work with clients who want practical tools to cope, heal, and create meaningful change. Many of my clients feel stuck in patterns of self‑criticism, emotional overwhelm, or all‑or‑nothing thinking that make it hard to move forward.
Alongside these issues, I have a special interest in helping clients transform their relationship with their body, food, and self‑care. This might look like feeling ashamed of your body, using food or exercise to cope with emotions, or struggling to maintain healthy routines even when you truly want to feel better.
Feeling overwhelmed by anxiety, depression, trauma, or a difficult life transition? I work with clients who want practical tools to cope, heal, and create meaningful change. Many of my clients feel stuck in patterns of self‑criticism, emotional overwhelm, or all‑or‑nothing thinking that make it hard to move forward.
Alongside these issues, I have a special interest in helping clients transform their relationship with their body, food, and self‑care. This might look like feeling ashamed of your body, using food or exercise to cope with emotions, or struggling to maintain healthy routines even when you truly want to feel better.
Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. At Growth Mindset Psychotherapy we offer a warm and compassionate space to process your thoughts and learn skills to navigate life's hardships. I work with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, and low self-esteem. Please call for a free 15 minute consultation.
Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. At Growth Mindset Psychotherapy we offer a warm and compassionate space to process your thoughts and learn skills to navigate life's hardships. I work with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, and low self-esteem. Please call for a free 15 minute consultation.
Jenna Robinson is an active and empathetic listener, and skilled at treating complex counseling issues with children, adolescents, and adults. While Jenna works with a wide variety of concerns, she offers significant experience with anxiety and depression, self-esteem, PTSD, grief, life transitions, relationships, physical/sexual trauma, child/adolescent concerns, body image, body dysmorphia and eating disorders. Jenna is a fierce advocate for her clients, and skilled at building rapport quickly. Jenna is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives.
Jenna Robinson is an active and empathetic listener, and skilled at treating complex counseling issues with children, adolescents, and adults. While Jenna works with a wide variety of concerns, she offers significant experience with anxiety and depression, self-esteem, PTSD, grief, life transitions, relationships, physical/sexual trauma, child/adolescent concerns, body image, body dysmorphia and eating disorders. Jenna is a fierce advocate for her clients, and skilled at building rapport quickly. Jenna is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
With a calm presence and a passion for helping others find balance, Candelaria Harris brings both expertise and compassion to every session.
Candelaria Harris is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor dedicated to guiding individuals through life’s challenges. Her experience spans a wide range of settings, including inpatient facilities, outpatient programs, assessment-based services, and community outreach initiatives.
With a calm presence and a passion for helping others find balance, Candelaria Harris brings both expertise and compassion to every session.
Candelaria Harris is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor dedicated to guiding individuals through life’s challenges. Her experience spans a wide range of settings, including inpatient facilities, outpatient programs, assessment-based services, and community outreach initiatives.
Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues over the past 16 years. I look forward to walking along side you in your journey providing new perspectives, insight and coping strategies to assist in the positive changes and healing you are seeking.
I provide a setting that is warm, welcoming and judgement free.
Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues over the past 16 years. I look forward to walking along side you in your journey providing new perspectives, insight and coping strategies to assist in the positive changes and healing you are seeking.
I provide a setting that is warm, welcoming and judgement free.
Welcome! Jennifer is accepting new clients as of January 2026.
Jennifer does not see couples/families nor adolescents, but does see individual adults. She believes in creating a safe space that is free of judgment and shame. Her approach is goal oriented, warm, empathic, and she may challenge you at times! She also is trauma informed, placing emphasis on the 6 principles of TIT, which include safety, trustworthiness and transparency, collaboration and mutuality, empowerment, voice, choice, peer support, and awareness of cultural, historical, & gender considerations.
Welcome! Jennifer is accepting new clients as of January 2026.
Jennifer does not see couples/families nor adolescents, but does see individual adults. She believes in creating a safe space that is free of judgment and shame. Her approach is goal oriented, warm, empathic, and she may challenge you at times! She also is trauma informed, placing emphasis on the 6 principles of TIT, which include safety, trustworthiness and transparency, collaboration and mutuality, empowerment, voice, choice, peer support, and awareness of cultural, historical, & gender considerations.
You’ve carried so much. The weight of trauma, cultural tensions, and expectations that don’t always align with your values has shaped your journey. You may long to honor your roots while trying to navigate a society that doesn’t always see or understand you. You’ve worked hard, pushed forward, and built a life in many ways, but inside, you may still feel disconnected. Perhaps you’ve been told to just “adapt,” yet that adaptation has come at the cost of your authentic self. Your trauma symptoms, whether they show up as anxiety, sadness, detachment, or physical exhaustion may be impacting your relationships and your work.
You’ve carried so much. The weight of trauma, cultural tensions, and expectations that don’t always align with your values has shaped your journey. You may long to honor your roots while trying to navigate a society that doesn’t always see or understand you. You’ve worked hard, pushed forward, and built a life in many ways, but inside, you may still feel disconnected. Perhaps you’ve been told to just “adapt,” yet that adaptation has come at the cost of your authentic self. Your trauma symptoms, whether they show up as anxiety, sadness, detachment, or physical exhaustion may be impacting your relationships and your work.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
I work with individuals and families navigating anxiety, trauma, and complex relational patterns. Many of my clients are thoughtful, high-functioning individuals who feel internally overwhelmed or disconnected despite outward success. I integrate an Interpersonal Neurobiology (IPNB) lens to help clients understand how past experiences shape current emotional and relational patterns. Together, we work toward greater regulation, coherence, and a more integrated sense of self, supporting lasting and meaningful change.
I work with individuals and families navigating anxiety, trauma, and complex relational patterns. Many of my clients are thoughtful, high-functioning individuals who feel internally overwhelmed or disconnected despite outward success. I integrate an Interpersonal Neurobiology (IPNB) lens to help clients understand how past experiences shape current emotional and relational patterns. Together, we work toward greater regulation, coherence, and a more integrated sense of self, supporting lasting and meaningful change.
My ideal client is someone who has taken the courageous step to seek therapy, recognizing the importance of their mental and emotional well-being. They may be facing a range of issues, including anxiety, depression, relationship difficulties, or life transitions. What's most important is their willingness to engage in the therapeutic process and their desire for personal growth and positive change.
My ideal client is someone who has taken the courageous step to seek therapy, recognizing the importance of their mental and emotional well-being. They may be facing a range of issues, including anxiety, depression, relationship difficulties, or life transitions. What's most important is their willingness to engage in the therapeutic process and their desire for personal growth and positive change.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
I believe that every person has the capabilities and qualities needed to achieve and keep happiness in their lives, they just sometimes have a hard time getting there on their own. That's where I come in! In our sessions we will work on coping skills and mechanisms using DBT, CBT, and more in order to ground ourselves and regulate our emotions in this crazy world. I accept kids, preteens, teens, young adults, and older struggling with anxiety, depression, life transitions, trauma, addiction, and more.
I believe that every person has the capabilities and qualities needed to achieve and keep happiness in their lives, they just sometimes have a hard time getting there on their own. That's where I come in! In our sessions we will work on coping skills and mechanisms using DBT, CBT, and more in order to ground ourselves and regulate our emotions in this crazy world. I accept kids, preteens, teens, young adults, and older struggling with anxiety, depression, life transitions, trauma, addiction, and more.
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
Brittany has a deep compassion for facilitating growth and change in her clients, and
utilizes evidence-based treatments including Cognitive Behavioral Therapy (CBT),
Dialectical Behavioral Therapy (DBT), Mindfulness, Strengths-Based and
Trauma Focused interventions.
Brittany understands that many who walk into her office feel alone, not good
enough, and weighed down by shame. She has a passion for helping let go of
these burdens, and will create a space where you feel safe to show up as you are. Among Brittany’s areas of expertise are the treatment of anxiety disorders, OCD, trauma, PTSD, phobias, depressive disorders, bipolar disorder, stress, life transitions, substance abuse recovery, parenting, behavioral concerns, autism, relationships, coping skills, domestic violence, learning disabilities, neurodivergence, LGBTQ+ and more. Brittany works with individuals (12+), couples and families.
Brittany has a deep compassion for facilitating growth and change in her clients, and
utilizes evidence-based treatments including Cognitive Behavioral Therapy (CBT),
Dialectical Behavioral Therapy (DBT), Mindfulness, Strengths-Based and
Trauma Focused interventions.
Brittany understands that many who walk into her office feel alone, not good
enough, and weighed down by shame. She has a passion for helping let go of
these burdens, and will create a space where you feel safe to show up as you are. Among Brittany’s areas of expertise are the treatment of anxiety disorders, OCD, trauma, PTSD, phobias, depressive disorders, bipolar disorder, stress, life transitions, substance abuse recovery, parenting, behavioral concerns, autism, relationships, coping skills, domestic violence, learning disabilities, neurodivergence, LGBTQ+ and more. Brittany works with individuals (12+), couples and families.
As a Licensed Professional Counselor, my work is focused on collaborating with clients to help them achieve their personal goals and develop creative strategies for managing life’s challenges. My practice prioritizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness, tailoring each treatment to the unique needs of my clients. Throughout my career, I have gained invaluable experience working with individuals facing trauma, PTSD, anxiety, depression, and severe mental health conditions.
As a Licensed Professional Counselor, my work is focused on collaborating with clients to help them achieve their personal goals and develop creative strategies for managing life’s challenges. My practice prioritizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness, tailoring each treatment to the unique needs of my clients. Throughout my career, I have gained invaluable experience working with individuals facing trauma, PTSD, anxiety, depression, and severe mental health conditions.
