Trauma Focused Therapists in Frisco, TX
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
I help adults reach their goals whether that be working through a life transition, pursuing continued personal growth or coping with more complex mental health issues including anxiety, depression, prolonged grief disorder or childhood trauma.
I help adults reach their goals whether that be working through a life transition, pursuing continued personal growth or coping with more complex mental health issues including anxiety, depression, prolonged grief disorder or childhood trauma.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
Alessandra Yates
Licensed Professional Counselor, MS, LPC
2 Endorsed
Frisco, TX 75034
Waitlist for new clients
I deeply believe in the power of walking alongside my clients throughout their healing journey. My approach to therapy is rooted in seeing each individual through a holistic lens, creating space for growth in all areas of life. When a client steps into my office, my hope is that they feel safe, seen, and leave with greater awareness than when they arrived. I recognize that healing is not a one-size-fits-all process. That’s why I take an eclectic approach, tailoring interventions and techniques to meet each client’s unique needs and goals.
I deeply believe in the power of walking alongside my clients throughout their healing journey. My approach to therapy is rooted in seeing each individual through a holistic lens, creating space for growth in all areas of life. When a client steps into my office, my hope is that they feel safe, seen, and leave with greater awareness than when they arrived. I recognize that healing is not a one-size-fits-all process. That’s why I take an eclectic approach, tailoring interventions and techniques to meet each client’s unique needs and goals.
Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.
Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.
Hi, I’m Nina. I’m glad you’re here. Taking the first step toward therapy isn’t easy, and finding the right therapist can feel overwhelming. I believe therapy works best when you feel comfortable with your therapist, so my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and can be yourself. Whether you’re struggling with anxiety, depression, trauma, ADHD, relationship challenges, or life transitions, we’ll work together to build practical coping skills that you can use in your everyday life while creating lasting, meaningful change. I provide therapy in both English & Farsi (Persian).
Hi, I’m Nina. I’m glad you’re here. Taking the first step toward therapy isn’t easy, and finding the right therapist can feel overwhelming. I believe therapy works best when you feel comfortable with your therapist, so my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and can be yourself. Whether you’re struggling with anxiety, depression, trauma, ADHD, relationship challenges, or life transitions, we’ll work together to build practical coping skills that you can use in your everyday life while creating lasting, meaningful change. I provide therapy in both English & Farsi (Persian).
Redefined Intimacy Therapy, PLLC
Licensed Professional Counselor, MA, LPC-S, CST-S
3 Endorsed
Frisco, TX 75034
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
“Pain is generational trauma. Healing is generational wealth.” -Katie La.
In my practice, my clinicians & I specialize in trauma-informed therapy rooted in a decolonized & justice-oriented lens. That means we see you not just as an individual, but in the context of your story, your culture, your ancestors, and the systems you’ve had to navigate. Many of the people are carrying more than just personal pain — they’re carrying intergenerational wounds, cultural expectations, or the weight of having to survive in systems not built for them.
“Pain is generational trauma. Healing is generational wealth.” -Katie La.
In my practice, my clinicians & I specialize in trauma-informed therapy rooted in a decolonized & justice-oriented lens. That means we see you not just as an individual, but in the context of your story, your culture, your ancestors, and the systems you’ve had to navigate. Many of the people are carrying more than just personal pain — they’re carrying intergenerational wounds, cultural expectations, or the weight of having to survive in systems not built for them.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
Do you feel overwhelmed? Do you want someone who will give you the support you deserve? I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. Please know that you're not alone in what you're going through and it's okay to seek help when you need it. In our sessions you will find a space where you can feel seen and can make the changes you want in your life.
Do you feel overwhelmed? Do you want someone who will give you the support you deserve? I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. Please know that you're not alone in what you're going through and it's okay to seek help when you need it. In our sessions you will find a space where you can feel seen and can make the changes you want in your life.
“ Trauma-focused” therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioral responses.
I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I utilized CBT, DBT, the AIP model through EMDR therapy while integrating narrative and IFS theories.
“ Trauma-focused” therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioral responses.
I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I utilized CBT, DBT, the AIP model through EMDR therapy while integrating narrative and IFS theories.
Feeling overwhelmed by anxiety, depression, trauma, or a difficult life transition? I work with clients who want practical tools to cope, heal, and create meaningful change. Many of my clients feel stuck in patterns of self‑criticism, emotional overwhelm, or all‑or‑nothing thinking that make it hard to move forward.
Alongside these issues, I have a special interest in helping clients transform their relationship with their body, food, and self‑care. This might look like feeling ashamed of your body, using food or exercise to cope with emotions, or struggling to maintain healthy routines even when you truly want to feel better.
Feeling overwhelmed by anxiety, depression, trauma, or a difficult life transition? I work with clients who want practical tools to cope, heal, and create meaningful change. Many of my clients feel stuck in patterns of self‑criticism, emotional overwhelm, or all‑or‑nothing thinking that make it hard to move forward.
Alongside these issues, I have a special interest in helping clients transform their relationship with their body, food, and self‑care. This might look like feeling ashamed of your body, using food or exercise to cope with emotions, or struggling to maintain healthy routines even when you truly want to feel better.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
Morgan utilizes a variety of treatment techniques to help clients to achieve their goals including; EMDR, Trauma Focused- Cognitive Behavioral Therapy, Child Family Traumatic Stress Intervention, CBT, Solution Focused, Family Systems and Person Centered.
Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice. Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.
Morgan utilizes a variety of treatment techniques to help clients to achieve their goals including; EMDR, Trauma Focused- Cognitive Behavioral Therapy, Child Family Traumatic Stress Intervention, CBT, Solution Focused, Family Systems and Person Centered.
Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice. Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.
Building Harmony Counseling Services, PLLC
Licensed Professional Counselor
2 Endorsed
Frisco, TX 75033
At Building Harmony Counseling Services, we have multiple therapists on staff and each of us loves what we do! We work with clients who have a wide variety of mental health struggles, ranging from children, to teens, to adults. Please visit our website and make sure to read the details of the therapists bio to determine who would be the best fit for your needs.
At Building Harmony Counseling Services, we have multiple therapists on staff and each of us loves what we do! We work with clients who have a wide variety of mental health struggles, ranging from children, to teens, to adults. Please visit our website and make sure to read the details of the therapists bio to determine who would be the best fit for your needs.
You’ve done the thinking, the insight, the talking—but you don’t feel the shift in your body.
You may notice it physically: tight shoulders that won't relax, shallow breathing, difficulty resting, or a lingering sense of being "on edge" even when everything seems okay. You’ve learned how to push through—but your nervous system is still holding onto stress.
If talk therapy hasn't been enough—if you can explain it, but don't feel different—this work offers a different way forward.
You’ve done the thinking, the insight, the talking—but you don’t feel the shift in your body.
You may notice it physically: tight shoulders that won't relax, shallow breathing, difficulty resting, or a lingering sense of being "on edge" even when everything seems okay. You’ve learned how to push through—but your nervous system is still holding onto stress.
If talk therapy hasn't been enough—if you can explain it, but don't feel different—this work offers a different way forward.
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
