Trauma and PTSD Therapists in Frisco, TX
Additionally, I am a Certified Clinical Trauma Professional-II, completed the 2017-2018 Certificate Program in Traumatic Stress Studies and am fully trained in EMDR.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
Additionally, I am a Certified Clinical Trauma Professional-II, completed the 2017-2018 Certificate Program in Traumatic Stress Studies and am fully trained in EMDR.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
He treats a wide range of concerns, including Anxiety, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality Disorder, Depression, Disruptive Mood Disorders, Childhood Trauma and Adverse Childhood Experiences (ACEs), Grief, Life Transitions, Self-Esteem, Self-Harming behaviors, Suicidal Ideation, Substance Use Disorders, Addictions, and LGBTQ+-related concerns.
Bryan uses an integrative, attachment-informed approach tailored to each client’s developmental needs. He draws from Narrative Therapy, DBT, and CBT to support emotional regulation, insight, and practical coping skills, while incorporating Person-Centered and Attachment-Based therapies to build trust, safety, and meaningful connection.
He treats a wide range of concerns, including Anxiety, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality Disorder, Depression, Disruptive Mood Disorders, Childhood Trauma and Adverse Childhood Experiences (ACEs), Grief, Life Transitions, Self-Esteem, Self-Harming behaviors, Suicidal Ideation, Substance Use Disorders, Addictions, and LGBTQ+-related concerns.
Bryan uses an integrative, attachment-informed approach tailored to each client’s developmental needs. He draws from Narrative Therapy, DBT, and CBT to support emotional regulation, insight, and practical coping skills, while incorporating Person-Centered and Attachment-Based therapies to build trust, safety, and meaningful connection.
Life can feel overwhelming when you’re carrying the weight of grief, anxiety, trauma, or a major identity transition.
Throughout my experience, I’ve supported people navigating the mental health system, crises, and life challenges. My background in therapy and theology help me understand how belief, identity, and mental health connect, especially around faith or religious trauma. That said, I’m here for whatever you're facing.
Life can feel overwhelming when you’re carrying the weight of grief, anxiety, trauma, or a major identity transition.
Throughout my experience, I’ve supported people navigating the mental health system, crises, and life challenges. My background in therapy and theology help me understand how belief, identity, and mental health connect, especially around faith or religious trauma. That said, I’m here for whatever you're facing.
I specialize in trauma.
Therapy with me is collaborative, experiential, and tailored to you. My goal is to help you build self-esteem, explore your inner wisdom, and feel more connected to yourself and others. Whether we're working through trauma or seeking a path to find your most authentic self, I'll be here to support you. Give yourself permission to meet your higher self!
I specialize in trauma.
Therapy with me is collaborative, experiential, and tailored to you. My goal is to help you build self-esteem, explore your inner wisdom, and feel more connected to yourself and others. Whether we're working through trauma or seeking a path to find your most authentic self, I'll be here to support you. Give yourself permission to meet your higher self!
Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues over the past 16 years. I look forward to walking along side you in your journey providing new perspectives, insight and coping strategies to assist in the positive changes and healing you are seeking.
I provide a setting that is warm, welcoming and judgement free.
Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues over the past 16 years. I look forward to walking along side you in your journey providing new perspectives, insight and coping strategies to assist in the positive changes and healing you are seeking.
I provide a setting that is warm, welcoming and judgement free.
Helping adults heal from trauma, rebuild self-esteem, and create healthier relationships in a safe, supportive space.
You might be the one who holds it all together for everyone else…
but inside, you’re tired.
Tired of feeling triggered or misunderstood in relationships. Tired of carrying so much on your own. Tired of overthinking.
And even when you "know better", something still gets triggered in the moment.
That’s where we start.
I help you slow things down, understand what’s really coming up, and feel more grounded and confident in yourself and your relationships.
I help support overcoming traumatic experiences with an EMDR approach.
My approach is warm, supportive, and at your pace. You don’t have to have everything figured out to start.
Helping adults heal from trauma, rebuild self-esteem, and create healthier relationships in a safe, supportive space.
You might be the one who holds it all together for everyone else…
but inside, you’re tired.
Tired of feeling triggered or misunderstood in relationships. Tired of carrying so much on your own. Tired of overthinking.
And even when you "know better", something still gets triggered in the moment.
That’s where we start.
I help you slow things down, understand what’s really coming up, and feel more grounded and confident in yourself and your relationships.
I help support overcoming traumatic experiences with an EMDR approach.
My approach is warm, supportive, and at your pace. You don’t have to have everything figured out to start.
I can help you learn to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and trauma.
My areas of specialization include Anxiety and Depression, Trauma/Abuse/ PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I can help you learn to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and trauma.
My areas of specialization include Anxiety and Depression, Trauma/Abuse/ PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I was in a low place once (I call it darkness, I was in a place of darkness) and it caused me to seek help from a stranger, a therapist. Ultimately, I am grateful for the experience I received and the healing that occurred. That is what I wish to offer you in working with me. I give empathy compassion, kindness. I provide an authentic relationship, and provide a safe, nonjudgmental environment where you feel comfortable being yourself regardless of the topic being discussed.
I was in a low place once (I call it darkness, I was in a place of darkness) and it caused me to seek help from a stranger, a therapist. Ultimately, I am grateful for the experience I received and the healing that occurred. That is what I wish to offer you in working with me. I give empathy compassion, kindness. I provide an authentic relationship, and provide a safe, nonjudgmental environment where you feel comfortable being yourself regardless of the topic being discussed.
Do you feel overwhelmed? Do you want someone who will give you the support you deserve? I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. Please know that you are not alone in what you're going through and it's okay to seek help when you need it. In our sessions you will find a space where you can feel seen and can make the changes you want in your life. I am LGBTQ+ affirming and enjoy working with clients of all ethnic, cultural, and religious backgrounds.
Do you feel overwhelmed? Do you want someone who will give you the support you deserve? I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. Please know that you are not alone in what you're going through and it's okay to seek help when you need it. In our sessions you will find a space where you can feel seen and can make the changes you want in your life. I am LGBTQ+ affirming and enjoy working with clients of all ethnic, cultural, and religious backgrounds.
I work with clients who may be struggling with their trauma related to their military service, relationships, or family.
I believe that everyone has a right to live the life that they desire; however, life does not always work out as we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we can choose how we will respond to those events. As a therapist, I have the opportunity to be a partner as you work to improve your life. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes are the fastest ways to achieve the client’s goals. I think that therapy should be as brief as necessary, with a primary focus on helping the client achieve their goals.
I work with clients who may be struggling with their trauma related to their military service, relationships, or family.
I believe that everyone has a right to live the life that they desire; however, life does not always work out as we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we can choose how we will respond to those events. As a therapist, I have the opportunity to be a partner as you work to improve your life. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes are the fastest ways to achieve the client’s goals. I think that therapy should be as brief as necessary, with a primary focus on helping the client achieve their goals.
My clinical focus includes trauma, PTSD, grief and loss, addiction, and emotional overwhelm.
Carrying painful memories or overwhelming emotions can be exhausting. As a therapist, I’m here to walk alongside you, offering support and guidance as you navigate your path toward healing and growth. I strive to built a strong clinical rapport and create a safe, compassionate, and non-judgmental environment where you feel seen, heard, and understood. I view psychotherapy as a collaborative process — one in which we work together to make sense of your story, uncover patterns, and find answers to the questions many people carry silently: Why am I the way I am? Why do I struggle in relationships? Why do I keep feeling this way?
My clinical focus includes trauma, PTSD, grief and loss, addiction, and emotional overwhelm.
Carrying painful memories or overwhelming emotions can be exhausting. As a therapist, I’m here to walk alongside you, offering support and guidance as you navigate your path toward healing and growth. I strive to built a strong clinical rapport and create a safe, compassionate, and non-judgmental environment where you feel seen, heard, and understood. I view psychotherapy as a collaborative process — one in which we work together to make sense of your story, uncover patterns, and find answers to the questions many people carry silently: Why am I the way I am? Why do I struggle in relationships? Why do I keep feeling this way?
I specialize in working with adults navigating trauma, anxiety, and depression.
Welcome. I’m Dina, and I’m glad you’re here. You may feel overwhelmed, stuck in painful patterns, or carrying past experiences that still affect your present. Therapy can be a place where these experiences are gently explored so healing and change become possible.
I believe deeply in the power of the therapeutic relationship and strive to create a warm, collaborative space where you can process and grow. My approach is humanistic and relational, drawing from person centered and attachment based perspectives and informed by Internal Family Systems.
I specialize in working with adults navigating trauma, anxiety, and depression.
Welcome. I’m Dina, and I’m glad you’re here. You may feel overwhelmed, stuck in painful patterns, or carrying past experiences that still affect your present. Therapy can be a place where these experiences are gently explored so healing and change become possible.
I believe deeply in the power of the therapeutic relationship and strive to create a warm, collaborative space where you can process and grow. My approach is humanistic and relational, drawing from person centered and attachment based perspectives and informed by Internal Family Systems.
I use Internal Family Systems (IFS) and trauma informed Cognitive Behavioral Therapy (CBT) to work through grief, emotional pain, and relationship concerns.
Because I've been licensed since 1986, I have seen many different issues and had extensive training in trauma recovery and rebuilding self-esteem. For other "seniors", I've been there and will likely understand your historical experiences. I offer telehealth and "intensive" therapy sessions to encourage more rapid growth and to meet you where you are.
I use Internal Family Systems (IFS) and trauma informed Cognitive Behavioral Therapy (CBT) to work through grief, emotional pain, and relationship concerns.
Because I've been licensed since 1986, I have seen many different issues and had extensive training in trauma recovery and rebuilding self-esteem. For other "seniors", I've been there and will likely understand your historical experiences. I offer telehealth and "intensive" therapy sessions to encourage more rapid growth and to meet you where you are.
Many of my clients are high-functioning in their daily lives yet feel weighed down by unresolved trauma, anxiety, or disconnection in their relationships.
For individuals, I help address trauma, anxiety, and depression by identifying root causes—not just symptoms—and equipping you with practical tools for emotional regulation, resilience, and long-term growth. For couples, I provide structured, results-oriented marriage counseling focused on restoring communication, rebuilding trust, and connection.
Many of my clients are high-functioning in their daily lives yet feel weighed down by unresolved trauma, anxiety, or disconnection in their relationships.
For individuals, I help address trauma, anxiety, and depression by identifying root causes—not just symptoms—and equipping you with practical tools for emotional regulation, resilience, and long-term growth. For couples, I provide structured, results-oriented marriage counseling focused on restoring communication, rebuilding trust, and connection.
Jennifer Y Namkoong, Bright Path Counseling, PLLC
Licensed Professional Counselor, MS, LPC, LCDC
Online Only
I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am extensively trained in Trauma (Focused) Cognitive Behavioral (Physical/Sexual Abuse and other traumas); Cognitive Behavioral Therapy (Depression, Anxiety, OCD, Eating and Substance Abuse Disorders), Dialectical Behavioral Therapy, Motivational Interviewing, and working with Culturally Diverse population.
I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am extensively trained in Trauma (Focused) Cognitive Behavioral (Physical/Sexual Abuse and other traumas); Cognitive Behavioral Therapy (Depression, Anxiety, OCD, Eating and Substance Abuse Disorders), Dialectical Behavioral Therapy, Motivational Interviewing, and working with Culturally Diverse population.
I specialize in trauma, depression, anxiety, alcohol use and substance use.
I use Cognitive Behavioral Therapy (CBT) to help identify thoughts that are not serving you. Together we can explore the meaning behind these thoughts and ways to combat them to help you feel better and engage in helpful behaviors that can help you create the life you want and Eye Movement Desensitization and Reprocessing (EMDR) to process trauma.
I specialize in trauma, depression, anxiety, alcohol use and substance use.
I use Cognitive Behavioral Therapy (CBT) to help identify thoughts that are not serving you. Together we can explore the meaning behind these thoughts and ways to combat them to help you feel better and engage in helpful behaviors that can help you create the life you want and Eye Movement Desensitization and Reprocessing (EMDR) to process trauma.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety.
Whether addressing challenging topics, delving into deep-seated trauma, or giving voice to thoughts you never imagined uttering, my focus is on providing support. I develop therapeutic and creative life plans, encouraging you to explore your true emotions and take ownership of your story.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety.
Whether addressing challenging topics, delving into deep-seated trauma, or giving voice to thoughts you never imagined uttering, my focus is on providing support. I develop therapeutic and creative life plans, encouraging you to explore your true emotions and take ownership of your story.
With over 25 years of clinical experience, I am well versed in several scientifically based treatment modalities (cognitive behavioral, interpersonal process, trauma informed, and feminist/multicultural).
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
With over 25 years of clinical experience, I am well versed in several scientifically based treatment modalities (cognitive behavioral, interpersonal process, trauma informed, and feminist/multicultural).
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
Cherilyn Schutze Counseling-Texas
Licensed Professional Counselor, MEd, LPC, EMDR, CCTP
2 Endorsed
Online Only
I specialize in telehealth therapy for women in Texas who are navigating burnout, anxiety, boundary struggles, trauma, and attachment wounds.
You may be the one everyone depends on, but inside you’re exhausted from holding everything together. If you’re a woman in Texas feeling anxious, overwhelmed, lonely, or stuck in patterns of over-functioning and people pleasing, you may be ready for a space where you can finally set the pressure down. I offer telehealth therapy in Texas for women who want relief, clarity, and support without having to perform, explain, or carry it all alone.
I specialize in telehealth therapy for women in Texas who are navigating burnout, anxiety, boundary struggles, trauma, and attachment wounds.
You may be the one everyone depends on, but inside you’re exhausted from holding everything together. If you’re a woman in Texas feeling anxious, overwhelmed, lonely, or stuck in patterns of over-functioning and people pleasing, you may be ready for a space where you can finally set the pressure down. I offer telehealth therapy in Texas for women who want relief, clarity, and support without having to perform, explain, or carry it all alone.
I integrate trauma-informed care, cognitive-behavioral techniques, and play-based approaches (when working with children).
My areas of interest include supporting individuals, couples, and families with challenges such as anxiety, depression, cultural and family expectations, life transitions, and identity development. I also have a special interest in working with people dealing with the pressures of the corporate world. I bring a multicultural perspective to my work and strive to create a safe, empathetic, and nonjudgmental space where clients feel heard and understood.
I integrate trauma-informed care, cognitive-behavioral techniques, and play-based approaches (when working with children).
My areas of interest include supporting individuals, couples, and families with challenges such as anxiety, depression, cultural and family expectations, life transitions, and identity development. I also have a special interest in working with people dealing with the pressures of the corporate world. I bring a multicultural perspective to my work and strive to create a safe, empathetic, and nonjudgmental space where clients feel heard and understood.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.