Psychodynamic Therapists in Frisco, TX
Clients want to understand their relationships, feel equipped to handle life's stressors and learn how to gain the tools they need to live a functional life. The ideal client is the one who is trying to make amends with past decisions, understand the ebb and flow of setting boundaries, sit through the heavy emotions of grief and loss, and manage the invasive thoughts of doubt, insecurities, fear, or uncertainties. They want to overcome shame, guilt, and despair. Parents want to relate with others who struggle with parenting. Couples want to know if their relationship is repairable.
Clients want to understand their relationships, feel equipped to handle life's stressors and learn how to gain the tools they need to live a functional life. The ideal client is the one who is trying to make amends with past decisions, understand the ebb and flow of setting boundaries, sit through the heavy emotions of grief and loss, and manage the invasive thoughts of doubt, insecurities, fear, or uncertainties. They want to overcome shame, guilt, and despair. Parents want to relate with others who struggle with parenting. Couples want to know if their relationship is repairable.
We practice evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, animal assisted therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With over 40 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, and groups for teens. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, animal assisted therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With over 40 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, and groups for teens. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
Your life looks good on paper. You worked hard for a solid career and you've earned the lifestyle that you never would've dreamed of as a kid. But internally, you're exhausted in a way you can't explain to anyone around you.
You told yourself you can't really complain. You told yourself you have it pretty good and that things could be so much worse. So you keep pushing through, hoping the next week off will finally be enough to recharge — but that pit in your stomach never left.
Your life looks good on paper. You worked hard for a solid career and you've earned the lifestyle that you never would've dreamed of as a kid. But internally, you're exhausted in a way you can't explain to anyone around you.
You told yourself you can't really complain. You told yourself you have it pretty good and that things could be so much worse. So you keep pushing through, hoping the next week off will finally be enough to recharge — but that pit in your stomach never left.
I primarily use Emotional Transformation Therapy (check YouTube), as well as experiential and psychodynamic approaches.
I provide a safe place for clients to explore their unresolved past pain, current struggles, future goals, or life purpose. I am passionate about my work and I'd like to help you resolve issues that are holding you back from being the person you want to be.
I primarily use Emotional Transformation Therapy (check YouTube), as well as experiential and psychodynamic approaches.
I provide a safe place for clients to explore their unresolved past pain, current struggles, future goals, or life purpose. I am passionate about my work and I'd like to help you resolve issues that are holding you back from being the person you want to be.
Even when life looks fine on the outside, you may still feel overwhelmed, burned out, anxious, or disconnected from yourself. Many clients come to me feeling like they are holding everything together while running on empty, with little space to slow down or fully rest. Over time, this can feel exhausting and start to impact daily life, relationships, and emotional well-being. If this sounds familiar, you are not alone. I work with women who want to begin experiencing change that is felt in both mind and body. Faith integration is available if desired.
Even when life looks fine on the outside, you may still feel overwhelmed, burned out, anxious, or disconnected from yourself. Many clients come to me feeling like they are holding everything together while running on empty, with little space to slow down or fully rest. Over time, this can feel exhausting and start to impact daily life, relationships, and emotional well-being. If this sounds familiar, you are not alone. I work with women who want to begin experiencing change that is felt in both mind and body. Faith integration is available if desired.
My work is grounded in steadiness, clinical depth, and a trauma-informed understanding of how lived experience shapes individuals and relationships. I hold advanced degrees from the University of Delaware and The Catholic University of America, and completed post-graduate work at Yale Medical School. My background spans inpatient psychiatry, residential care, emergency assessment, and schools. I work with teens (15+), adults, couples, and leaders facing emotional and relational strain. I’m certified in ART and integrate as appropriate. I am a Christian who forms connected relationships with individuals from all backgrounds.
My work is grounded in steadiness, clinical depth, and a trauma-informed understanding of how lived experience shapes individuals and relationships. I hold advanced degrees from the University of Delaware and The Catholic University of America, and completed post-graduate work at Yale Medical School. My background spans inpatient psychiatry, residential care, emergency assessment, and schools. I work with teens (15+), adults, couples, and leaders facing emotional and relational strain. I’m certified in ART and integrate as appropriate. I am a Christian who forms connected relationships with individuals from all backgrounds.
I believe that we sometimes need additional support as we navigate our unique journey in life. As a young adult in my early twenties, I met with my first counselor who introduced me to a group counseling experience that brought life-changing spiritual and emotional transformation. Although I had come to counseling for one problem in my life, the therapeutic process illuminated so much more than what I could articulate or even knew I needed. This initial encounter is what drew me toward the counseling profession and deepened my passion and motivation for helping others in the same way that I have been helped.
I believe that we sometimes need additional support as we navigate our unique journey in life. As a young adult in my early twenties, I met with my first counselor who introduced me to a group counseling experience that brought life-changing spiritual and emotional transformation. Although I had come to counseling for one problem in my life, the therapeutic process illuminated so much more than what I could articulate or even knew I needed. This initial encounter is what drew me toward the counseling profession and deepened my passion and motivation for helping others in the same way that I have been helped.
Peace... Isn't that what we all want... Peace in our hearts, minds, souls... Peace within ourselves, Peace in our relationships, Peace with God? At Advocate Christian Counseling this is my number one goal, to help you come to a place of peace deep within. Whether you are facing a current crisis or are wanting to overcome some roadblocks to living life to the fullest, I want to be your advocate to help you lead a life that is rich, rewarding, and fruitful. I love working with individuals, couples, and families helping to find God's path to your freedom, wholeness, and joy.
Peace... Isn't that what we all want... Peace in our hearts, minds, souls... Peace within ourselves, Peace in our relationships, Peace with God? At Advocate Christian Counseling this is my number one goal, to help you come to a place of peace deep within. Whether you are facing a current crisis or are wanting to overcome some roadblocks to living life to the fullest, I want to be your advocate to help you lead a life that is rich, rewarding, and fruitful. I love working with individuals, couples, and families helping to find God's path to your freedom, wholeness, and joy.
My therapeutic approach has foundations in psychodynamic, attachment, and family systems theories.
In my practice, I offer comprehensive psychological assessments and therapy with adults, children, and families. Regarding testing and evaluation, my specialties include assessing and diagnosing a range of neurodevelopmental and socioemotional concerns, including Autism, ADHD, learning differences, intellectual ability, anxiety, depression, trauma, and personality functioning. I believe psychological assessment is a powerful therapeutic intervention and that accurate diagnosing is critical in identifying treatment approaches and informing academic placements.
My therapeutic approach has foundations in psychodynamic, attachment, and family systems theories.
In my practice, I offer comprehensive psychological assessments and therapy with adults, children, and families. Regarding testing and evaluation, my specialties include assessing and diagnosing a range of neurodevelopmental and socioemotional concerns, including Autism, ADHD, learning differences, intellectual ability, anxiety, depression, trauma, and personality functioning. I believe psychological assessment is a powerful therapeutic intervention and that accurate diagnosing is critical in identifying treatment approaches and informing academic placements.
Feeling overwhelmed and ready for a change? I’m here to support you on that journey! Life can be chaotic, perplexing, and at times, seemingly unfair. Whether you are struggling with individual challenges such as anxiety, depression, addictions, or low self-esteem, or seeking relationship advice as a couple for issues like conflict resolution, poor communication, or infidelity, I’ve got you! These are all common issues that can be managed and improved on. There is absolutely hope! With over 15 years of experience, I have had the privilege to work with and support individuals just like you.
Feeling overwhelmed and ready for a change? I’m here to support you on that journey! Life can be chaotic, perplexing, and at times, seemingly unfair. Whether you are struggling with individual challenges such as anxiety, depression, addictions, or low self-esteem, or seeking relationship advice as a couple for issues like conflict resolution, poor communication, or infidelity, I’ve got you! These are all common issues that can be managed and improved on. There is absolutely hope! With over 15 years of experience, I have had the privilege to work with and support individuals just like you.
Greetings; I am Dr. Simpson, a licensed psychologist, trained in clinical, health psychology, and counseling. The 30+ years of experience I offer, working with the human condition, has been from a very wide range of client lifestyles and issues. Each individual is as unique, as the process required to support or help you to the next step of your growth or symptom relief. Although no clinician is a good match for everyone; many have found me to be empathic, respectful and easy to talk with. I work at developing therapeutic relationships with others to feel safe to discuss what are often difficult issues.
Greetings; I am Dr. Simpson, a licensed psychologist, trained in clinical, health psychology, and counseling. The 30+ years of experience I offer, working with the human condition, has been from a very wide range of client lifestyles and issues. Each individual is as unique, as the process required to support or help you to the next step of your growth or symptom relief. Although no clinician is a good match for everyone; many have found me to be empathic, respectful and easy to talk with. I work at developing therapeutic relationships with others to feel safe to discuss what are often difficult issues.
My therapy approach blends Psychodynamic, CBT, DBT, and Narrative Therapy, with an integrative approach tailored to address your unique needs and goals in focused intensives and individual therapy sessions.
The pressure to perform, please others, and prove your worth while pretending you are okay is wearing you down. Lately, it has been harder to manage the pressure, and you can no longer ignore how burdened you feel. People may think you are composed, but you know inside you are anxious, and constant overthinking is disrupting your rest. You are ready to stop overextending yourself and second-guessing your decisions so you can experience greater self-trust and more effective communication in your relationships. There may also be unprocessed experiences from your past that affect your focus and prevent you from showing up fully.
My therapy approach blends Psychodynamic, CBT, DBT, and Narrative Therapy, with an integrative approach tailored to address your unique needs and goals in focused intensives and individual therapy sessions.
The pressure to perform, please others, and prove your worth while pretending you are okay is wearing you down. Lately, it has been harder to manage the pressure, and you can no longer ignore how burdened you feel. People may think you are composed, but you know inside you are anxious, and constant overthinking is disrupting your rest. You are ready to stop overextending yourself and second-guessing your decisions so you can experience greater self-trust and more effective communication in your relationships. There may also be unprocessed experiences from your past that affect your focus and prevent you from showing up fully.
Serving individuals and families across North Dallas — including Frisco, Plano, Allen, McKinney, and Prosper, via secure telehealth, I bring over 27 years of experience helping people navigate depression, anxiety, ADHD, and low self-worth. I know reaching out for help can feel overwhelming, even intimidating. That's why I'm committed to creating a warm, judgment-free space where you can feel safe sharing your story — at your pace. Together, we'll explore proven strategies to shift how you think and act, breaking free from the patterns that hold you back. My approach is collaborative; let's build solutions that strengthen your life.
Serving individuals and families across North Dallas — including Frisco, Plano, Allen, McKinney, and Prosper, via secure telehealth, I bring over 27 years of experience helping people navigate depression, anxiety, ADHD, and low self-worth. I know reaching out for help can feel overwhelming, even intimidating. That's why I'm committed to creating a warm, judgment-free space where you can feel safe sharing your story — at your pace. Together, we'll explore proven strategies to shift how you think and act, breaking free from the patterns that hold you back. My approach is collaborative; let's build solutions that strengthen your life.
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
Redefined Intimacy Therapy, PLLC
Licensed Professional Counselor, MA, LPC-S, CST-S
3 Endorsed
Frisco, TX 75034
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
Are you a business owner or professional in Frisco, TX thriving in your career but struggling in your personal life or relationships? You’re accomplished, driven, and successful at work—but your personal life doesn’t feel as steady or fulfilling. I specialize in helping high-achieving professionals and entrepreneurs navigate these challenges with both clarity and confidence. I also work with adults 18+ struggling with anxiety or depression.
You don't have to sacrifice your well-being for success. If you’re ready to make meaningful changes, I’m here to support you in Frisco, Texas and virtually across the state.
Are you a business owner or professional in Frisco, TX thriving in your career but struggling in your personal life or relationships? You’re accomplished, driven, and successful at work—but your personal life doesn’t feel as steady or fulfilling. I specialize in helping high-achieving professionals and entrepreneurs navigate these challenges with both clarity and confidence. I also work with adults 18+ struggling with anxiety or depression.
You don't have to sacrifice your well-being for success. If you’re ready to make meaningful changes, I’m here to support you in Frisco, Texas and virtually across the state.
I am an EMDR and Neurofeedback trained Licensed Professional Counselor. I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.
I am an EMDR and Neurofeedback trained Licensed Professional Counselor. I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.
Life can be challenging, and seeking support is a courageous first step.
Finding a therapist you can trust is essential to achieving your goals. I offer a safe, confidential, and supportive environment for adults navigating mood disorders, anxiety, psychosis, personality disorders, as well as those seeking marital or family therapy.
With over 20 years of experience in the field, I am committed to helping clients find structured, compassionate, and effective solutions. I am currently welcoming new clients and accept most major insurance plans. If you’re ready to begin your journey toward healing and growth, I’m here to help.
Life can be challenging, and seeking support is a courageous first step.
Finding a therapist you can trust is essential to achieving your goals. I offer a safe, confidential, and supportive environment for adults navigating mood disorders, anxiety, psychosis, personality disorders, as well as those seeking marital or family therapy.
With over 20 years of experience in the field, I am committed to helping clients find structured, compassionate, and effective solutions. I am currently welcoming new clients and accept most major insurance plans. If you’re ready to begin your journey toward healing and growth, I’m here to help.
Jane Kong is a Licensed Professional Counselor and Board-Approved Supervisor dedicated to providing a safe, supportive, and non-judgmental space for healing and growth. EMDR-trained and experienced in working with a wide range of concerns—including anxiety, depression, life transitions, marriage and family conflict, co-parenting challenges, and issues of self-worth.
Jane Kong is a Licensed Professional Counselor and Board-Approved Supervisor dedicated to providing a safe, supportive, and non-judgmental space for healing and growth. EMDR-trained and experienced in working with a wide range of concerns—including anxiety, depression, life transitions, marriage and family conflict, co-parenting challenges, and issues of self-worth.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.