Pacific Islander Therapists in Frisco, TX
Therapy has powerful tools with the potential to give you some relief and to dial down any negative moods and challenges that you face. My experience and training help to introduce healthy coping skills to handle the difficult things that you might be struggling to change on your own. I will help give you the additional skill of helping you learn not just how, but when to use those skills most effectively.
Therapy has powerful tools with the potential to give you some relief and to dial down any negative moods and challenges that you face. My experience and training help to introduce healthy coping skills to handle the difficult things that you might be struggling to change on your own. I will help give you the additional skill of helping you learn not just how, but when to use those skills most effectively.
My goal: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. Residencies: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
My goal: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. Residencies: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
I am a Licensed psychologist who wants to be a voice and a healing agent for children and their families caught in prolonged family discord and meaningless litigation. Many people come to me feeling frustrated, and helplessly in search of relief from their emotional distress and/or family turmoil. It is my goal to help children and their families in high conflict situations find creative solutions, healing, and growth in a private setting."
I am a Licensed psychologist who wants to be a voice and a healing agent for children and their families caught in prolonged family discord and meaningless litigation. Many people come to me feeling frustrated, and helplessly in search of relief from their emotional distress and/or family turmoil. It is my goal to help children and their families in high conflict situations find creative solutions, healing, and growth in a private setting."
More Therapists Nearby
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
Life can feel overwhelming—especially in today’s fast-paced, post-pandemic world. You may be navigating past trauma, depression, or the challenges of ADHD, while feeling pressure to have it all together. Perhaps your mind rarely slows down, motivation feels inconsistent, or self-doubt keeps you stuck. Many of the people I work with are thoughtful, capable individuals who feel exhausted from overthinking or trying to meet impossible expectations. In therapy, we slow things down, understand patterns shaped by your experiences, and build tools to help you feel more grounded, self-compassionate, and aligned with the life you want.
Life can feel overwhelming—especially in today’s fast-paced, post-pandemic world. You may be navigating past trauma, depression, or the challenges of ADHD, while feeling pressure to have it all together. Perhaps your mind rarely slows down, motivation feels inconsistent, or self-doubt keeps you stuck. Many of the people I work with are thoughtful, capable individuals who feel exhausted from overthinking or trying to meet impossible expectations. In therapy, we slow things down, understand patterns shaped by your experiences, and build tools to help you feel more grounded, self-compassionate, and aligned with the life you want.
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
A Balanced Perspective Counseling Services,
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
I am a second generation Chinese-American clinical psychologist. I have over 10 years of experience teaching tools to manage anxiety, panic attacks, perfectionism and burnout, and also improve self-confidence and relationship satisfaction. I also specialize in teaching interpersonal skills such as conflict resolution, setting and maintaining boundaries, assertiveness, and self-expression of needs and vulnerability.
I'm especially passionate about working with those from minority and immigrant backgrounds who are navigating issues around competing cultural values and generational trauma.
I am a second generation Chinese-American clinical psychologist. I have over 10 years of experience teaching tools to manage anxiety, panic attacks, perfectionism and burnout, and also improve self-confidence and relationship satisfaction. I also specialize in teaching interpersonal skills such as conflict resolution, setting and maintaining boundaries, assertiveness, and self-expression of needs and vulnerability.
I'm especially passionate about working with those from minority and immigrant backgrounds who are navigating issues around competing cultural values and generational trauma.
I work with adults and couples who are ready to explore meaningful change in their lives. My ideal clients often come to therapy seeking support for self-esteem issues, unresolved trauma, relationship challenges, communication difficulties, substance use concerns, and a desire for personal growth. Whether they're feeling stuck, overwhelmed, or simply wanting to better understand themselves and their patterns, I help clients gain insight, build healthier relationships, and move toward a more empowered and connected life.
I work with adults and couples who are ready to explore meaningful change in their lives. My ideal clients often come to therapy seeking support for self-esteem issues, unresolved trauma, relationship challenges, communication difficulties, substance use concerns, and a desire for personal growth. Whether they're feeling stuck, overwhelmed, or simply wanting to better understand themselves and their patterns, I help clients gain insight, build healthier relationships, and move toward a more empowered and connected life.
Phillip Michael Benavides
Licensed Professional Counselor, MS, LPC-S, NCC
6 Endorsed
Denton, TX 76201
Are you feeling lost? Could it be that you are struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the work of walking alongside my clients’ unique experiences when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I love to implement is Name it-Claim it-Tame it-Change it.
Are you feeling lost? Could it be that you are struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the work of walking alongside my clients’ unique experiences when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I love to implement is Name it-Claim it-Tame it-Change it.
I specialize in working with adults who struggle with PTSD, anxiety, depression and personal growth issues. I offer active listening and safe space to explore your inner self. I primarily utilize EMDR and IFS (level 1 trained) modalities for inner exploration and trauma resolution.
In the initial sessions, I invite you to work collaboratively with me to identify and get to know parts of yourselves that might be contributing to your distress. We can work together on releasing the core conflicts and underlying issues.
I am passionate about your healing journey and would be honored to be the witness.
I specialize in working with adults who struggle with PTSD, anxiety, depression and personal growth issues. I offer active listening and safe space to explore your inner self. I primarily utilize EMDR and IFS (level 1 trained) modalities for inner exploration and trauma resolution.
In the initial sessions, I invite you to work collaboratively with me to identify and get to know parts of yourselves that might be contributing to your distress. We can work together on releasing the core conflicts and underlying issues.
I am passionate about your healing journey and would be honored to be the witness.
You deserve a space where you feel truly seen, heard, and accepted—just as you are. From the very beginning, I approach our work together with care, respect, and a deep belief in your inherent worth. Your story, your background, and your experiences all matter here.
You deserve a space where you feel truly seen, heard, and accepted—just as you are. From the very beginning, I approach our work together with care, respect, and a deep belief in your inherent worth. Your story, your background, and your experiences all matter here.
Aloha,
I offer psychotherapy for grief, relationship challenges, depression, anxiety, and life transitions—quarter, mid, and late life. I also provide support for ketamine and psychedelic integration, helping you make sense of meaningful inner experiences and life shifts. I bill your insurance via Headway or Alma.
In addition, I offer forensic psychological assessment services for immigration cases in Hawaii, Texas, and Vermont. The emotional impact of migration, displacement, and cultural adjustment can be complex and overwhelming. I provide thoughtful, compassionate support for those navigating these transitions.
Aloha,
I offer psychotherapy for grief, relationship challenges, depression, anxiety, and life transitions—quarter, mid, and late life. I also provide support for ketamine and psychedelic integration, helping you make sense of meaningful inner experiences and life shifts. I bill your insurance via Headway or Alma.
In addition, I offer forensic psychological assessment services for immigration cases in Hawaii, Texas, and Vermont. The emotional impact of migration, displacement, and cultural adjustment can be complex and overwhelming. I provide thoughtful, compassionate support for those navigating these transitions.
Bill Deggs, LPC-Supervisor (Fyt Clinic PLLC)
Licensed Professional Counselor, MA, MEd, LPC-S
1 Endorsed
Serves Area
I often joke that I took my first college psychology class as a DIY project because I was trying to better understand my own struggles. I know how difficult it can feel when anxiety, depression, self-doubt, or past experiences start getting in the way of fully enjoying life. The good news is that things can get better, and therapy can be a powerful tool for creating real change.
I primarily work with older teens, college students, and adults who feel stuck and want practical tools to move forward. Many of my clients struggle with anxiety, ADHD, addiction, overthinking, low motivation, trauma, life transitions, or depression.
I often joke that I took my first college psychology class as a DIY project because I was trying to better understand my own struggles. I know how difficult it can feel when anxiety, depression, self-doubt, or past experiences start getting in the way of fully enjoying life. The good news is that things can get better, and therapy can be a powerful tool for creating real change.
I primarily work with older teens, college students, and adults who feel stuck and want practical tools to move forward. Many of my clients struggle with anxiety, ADHD, addiction, overthinking, low motivation, trauma, life transitions, or depression.
Porn addiction can slowly wear down trust in a relationship, leaving one partner feeling deeply hurt and inadequate while the other feels stuck in a loop of guilt, secrecy, and broken promises despite all their willpower. With time, this often turns into growing distance or even a sense of betrayal. If this is your reality, you are not alone. What may start as normal screen time or social media can slide into porn sites, cam sites, or OnlyFans and become a pattern that is hard to control, even for men disciplined in every other area of life.
Porn addiction can slowly wear down trust in a relationship, leaving one partner feeling deeply hurt and inadequate while the other feels stuck in a loop of guilt, secrecy, and broken promises despite all their willpower. With time, this often turns into growing distance or even a sense of betrayal. If this is your reality, you are not alone. What may start as normal screen time or social media can slide into porn sites, cam sites, or OnlyFans and become a pattern that is hard to control, even for men disciplined in every other area of life.
Hi there! I am an LPC in Texas, certified in TF-CBT. I received my Master’s in counseling at the University of Texas at San Antonio. I have clinical experience in serving children/adolescents, and adults with issues that include anxiety, depression, grief, behavioral issues, self-harm, multicultural issues, trauma/PTSD, life transitions, and family/relationship conflicts. Additionally, I utilize play/activity therapy for children who require these services.
Hi there! I am an LPC in Texas, certified in TF-CBT. I received my Master’s in counseling at the University of Texas at San Antonio. I have clinical experience in serving children/adolescents, and adults with issues that include anxiety, depression, grief, behavioral issues, self-harm, multicultural issues, trauma/PTSD, life transitions, and family/relationship conflicts. Additionally, I utilize play/activity therapy for children who require these services.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience is in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am the author of a gratitude and prayer journal, and the book, Preventing Dementia Using Gentle Lifestyle Changes. Health and wellness also factor into our mood if you would like to incorporate better eating and sleep habits.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience is in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am the author of a gratitude and prayer journal, and the book, Preventing Dementia Using Gentle Lifestyle Changes. Health and wellness also factor into our mood if you would like to incorporate better eating and sleep habits.
Holy F%$k! Just existing, especially right now, can feel exhausting, especially when you’ve already analyzed yourself 100 times and still feel overwhelmed, isolated, or stuck. You are tired of explaining yourself and who you are. Over being told to “just cope.” Fed up with feeling like you’re the problem in a system that doesn’t make room for people and situations that are different.
I’m Mark (He/They), local neurodivergent queer weirdo, here to help. I work with people navigating anxiety, ADHD, Autism, identity exploration, neurodivergence, and life transitions—all in an honest, direct, laid-back, and actually useful package.
Holy F%$k! Just existing, especially right now, can feel exhausting, especially when you’ve already analyzed yourself 100 times and still feel overwhelmed, isolated, or stuck. You are tired of explaining yourself and who you are. Over being told to “just cope.” Fed up with feeling like you’re the problem in a system that doesn’t make room for people and situations that are different.
I’m Mark (He/They), local neurodivergent queer weirdo, here to help. I work with people navigating anxiety, ADHD, Autism, identity exploration, neurodivergence, and life transitions—all in an honest, direct, laid-back, and actually useful package.
Life can become overwhelming when relationship conflict, trauma, or chronic stress begin to affect how you think, feel, and function. Many of the people I work with feel stuck in painful patterns—whether in their relationships, work environments, or within themselves—and are looking for a deeper level of understanding and change.
I am a Licensed Professional Counselor-Supervisor with over a decade of clinical experience helping individuals and couples navigate complex emotional and relational challenges. My background includes doctoral training in Marriage and Family Therapy, military behavioral health service during Operation Iraq
Life can become overwhelming when relationship conflict, trauma, or chronic stress begin to affect how you think, feel, and function. Many of the people I work with feel stuck in painful patterns—whether in their relationships, work environments, or within themselves—and are looking for a deeper level of understanding and change.
I am a Licensed Professional Counselor-Supervisor with over a decade of clinical experience helping individuals and couples navigate complex emotional and relational challenges. My background includes doctoral training in Marriage and Family Therapy, military behavioral health service during Operation Iraq
I enjoy working with couples, individuals, children, and adolescents. I specialize in ADHD, anxiety, depression, postpartum depression, blended families, veterans, military families, marital issues, pre-marital, self-esteem, adolescence issues, trauma, and spirituality. My goal is to bring issues into awareness so that the root of the problem can be recognized, and clients are then better able to manage the situations they are facing. I believe that no individual or relationship is perfect, but anyone can develop a better and happier life.
I enjoy working with couples, individuals, children, and adolescents. I specialize in ADHD, anxiety, depression, postpartum depression, blended families, veterans, military families, marital issues, pre-marital, self-esteem, adolescence issues, trauma, and spirituality. My goal is to bring issues into awareness so that the root of the problem can be recognized, and clients are then better able to manage the situations they are facing. I believe that no individual or relationship is perfect, but anyone can develop a better and happier life.
See more therapy options for Frisco
FAQ - Pacific Islander Counseling
What are the advantages of seeing a Pacific Islander therapist?
For many Pacific Islander individuals, working with a provider who shares or respects their cultural background can foster a deeper sense of trust and connection in the therapeutic process—an essential foundation for effective care. A significant barrier to mental health treatment for many Pacific Islander individuals is the stigma that may be associated with seeking therapy. A culturally aligned therapist can help reduce this stigma and normalize the therapeutic process. Pacific Islander therapists may also be especially well-equipped to address issues that affect Pacific Islander communities, such as historical trauma, intergenerational grief, and cultural identity—factors that deeply influence mental health experiences. Providers who personally identify as Pacific Islander may incorporate traditional healing practices, spiritual beliefs, and community-based approaches that align with Pacific Islander values. Additionally, Pacific Islander therapists can serve as important sources of representation within the mental health field and may be familiar with culturally relevant resources, support networks, or other trusted providers who understand the unique experiences of Pacific Islander populations. As a result, they are often well positioned to offer referrals and collaborate with other professionals, helping to ensure care that honors both clinical best practices and cultural traditions.
How to find a Pacific Islander therapist?
Psychology Today’s online directory is a useful tool for finding a Pacific Islander therapist. You can filter for providers who identify as Pacific Islander or who mention working with Pacific Islander populations and highlight cultural competence in their profiles. Look for signs such as experience with Pacific Islander communities, familiarity with cultural and spiritual practices, or a focus on trauma-informed and community-centered care. Depending on your preferences and needs, it may also be important to ask whether a provider offers telehealth, which therapeutic approaches they use, and whether they accept your insurance. If you're unable to find a therapist who personally identifies as Pacific Islander, you may also consider providers who have experience working with Pacific Islander clients or who demonstrate a clear commitment to cultural knowledge and respect for Pacific Islander values and traditions. You might also consider a blended approach—for example, seeing a therapist for talk therapy while also working with a member of the Pacific Islander community for more culturally-specific support.