New Directions | Lucet Therapists in Frisco, TX
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Have you ever felt lost in the weight of grief, anxiety, depression, or trauma, wondering if you’ve forgotten your true value? Or perhaps the many responsibilities of daily life have made it difficult to keep you in the equation, causing you to push your own needs aside?
It's easy to lose sight of who you truly are when life gets overwhelming. But what if you could reconnect with your inner strength and recognize that your value is not defined by what you do or how much you give to others, but by the simple truth that you are enough as you are?
Have you ever felt lost in the weight of grief, anxiety, depression, or trauma, wondering if you’ve forgotten your true value? Or perhaps the many responsibilities of daily life have made it difficult to keep you in the equation, causing you to push your own needs aside?
It's easy to lose sight of who you truly are when life gets overwhelming. But what if you could reconnect with your inner strength and recognize that your value is not defined by what you do or how much you give to others, but by the simple truth that you are enough as you are?
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Are career demands and work stressors impacting your quality of life? Does your job make it hard to be present for your partner, family, or yourself? You’re not alone. Navigating the balance between career and personal well-being can be challenging. Hello, I am Laniece, a therapist who brings HR expertise and lived experience to support those struggling under the weight of career stressors. Before transitioning to mental health, I spent years in corporate HR, witnessing how workplace culture can impact employee wellness.
Are career demands and work stressors impacting your quality of life? Does your job make it hard to be present for your partner, family, or yourself? You’re not alone. Navigating the balance between career and personal well-being can be challenging. Hello, I am Laniece, a therapist who brings HR expertise and lived experience to support those struggling under the weight of career stressors. Before transitioning to mental health, I spent years in corporate HR, witnessing how workplace culture can impact employee wellness.
More Therapists Nearby
Congratulations on taking your first step towards wellness! My name is Rachel Sword, and I have been a licensed counselor since 2007 – I practiced in North Carolina before moving to Texas in 2014, and have experience working in community mental health, emergency room and mobile crisis, and psychiatric hospital assessment and referral. I enjoy working with individuals and groups, from teens to adults and geriatric. I am a Licensed Professional Counselor Supervisor in Texas, as well as a board-certified National Certified Counselor. It is my privilege to have the opportunity to work with you on your journey.
Congratulations on taking your first step towards wellness! My name is Rachel Sword, and I have been a licensed counselor since 2007 – I practiced in North Carolina before moving to Texas in 2014, and have experience working in community mental health, emergency room and mobile crisis, and psychiatric hospital assessment and referral. I enjoy working with individuals and groups, from teens to adults and geriatric. I am a Licensed Professional Counselor Supervisor in Texas, as well as a board-certified National Certified Counselor. It is my privilege to have the opportunity to work with you on your journey.
I am currently accepting new clients. I see clients from Texas, Florida and Hawaii. Accept many insurances. I have worked with adolescents and adults for 6 years. Whether you are working through life struggles, marital problems, depression, anxiety, grief, bipolar disorder or other forms of mental illness, I am here to help you gain the insight and skills need for increased self-awareness, coping, motivation and overall improvement. Once we meet, I will work with you to create a treatment plan that will help you achieve your goals.
I am currently accepting new clients. I see clients from Texas, Florida and Hawaii. Accept many insurances. I have worked with adolescents and adults for 6 years. Whether you are working through life struggles, marital problems, depression, anxiety, grief, bipolar disorder or other forms of mental illness, I am here to help you gain the insight and skills need for increased self-awareness, coping, motivation and overall improvement. Once we meet, I will work with you to create a treatment plan that will help you achieve your goals.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Accepting NEW patients in IL & TX! Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.
Accepting NEW patients in IL & TX! Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
Accedence Counseling- Virtual Mental Wellness
Licensed Professional Counselor, LPC-S
1 Endorsed
Online Only
Virtual Sessions Only- At Accedence Counseling, we think of therapy as a strategy room: a supportive space where you can explore how you respond to life's challenges, make decisions, and care for yourself. Together, we identify patterns that may no longer serve you, recognize strengths you can build upon, and develop practical strategies that fit who you are and what you need. Rather than using a one-size-fits-all approach, our clinicians tailor therapy to your goals, experiences, preferences, and comfort level while remaining grounded in the Accedence philosophy of empowerment, self-understanding, and choice.
Virtual Sessions Only- At Accedence Counseling, we think of therapy as a strategy room: a supportive space where you can explore how you respond to life's challenges, make decisions, and care for yourself. Together, we identify patterns that may no longer serve you, recognize strengths you can build upon, and develop practical strategies that fit who you are and what you need. Rather than using a one-size-fits-all approach, our clinicians tailor therapy to your goals, experiences, preferences, and comfort level while remaining grounded in the Accedence philosophy of empowerment, self-understanding, and choice.
Accepting New clients. There are times in our life when we face difficulties or challenges and we need support from someone who can guide us through a positive and peaceful journey. It is through therapy that an individual can explore feelings, behaviors and meaning. I am currently offering services to adults. If you are experiencing anxiety, grief or going through changes that can feel overwhelming, I can offer some guidance on how to manage your emotions and thoughts in a more positive way.
Accepting New clients. There are times in our life when we face difficulties or challenges and we need support from someone who can guide us through a positive and peaceful journey. It is through therapy that an individual can explore feelings, behaviors and meaning. I am currently offering services to adults. If you are experiencing anxiety, grief or going through changes that can feel overwhelming, I can offer some guidance on how to manage your emotions and thoughts in a more positive way.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
Together, we'll bring what's troubling you into the light and start doing things differently. I specialize in trauma resolution and the effect trauma has on the body, mind and conception of self. Trauma effects can show up in a spectrum of physical, emotional and mental symptoms- anxiety, depression, OCD, chronic pain, pornography addiction, over working, alcohol, drugs, etc. I'm here to show you the way out of what has been holding you back from being the most genuine and free version of yourself.
Together, we'll bring what's troubling you into the light and start doing things differently. I specialize in trauma resolution and the effect trauma has on the body, mind and conception of self. Trauma effects can show up in a spectrum of physical, emotional and mental symptoms- anxiety, depression, OCD, chronic pain, pornography addiction, over working, alcohol, drugs, etc. I'm here to show you the way out of what has been holding you back from being the most genuine and free version of yourself.
Dealing with loss? Having problems with addiction or substance misuse? Problems in your relationships affecting your mood and overall functioning? Getting to the root of your pain is what I help you do, then develop a plan to bring you back up to serenity and fulfillment.
I haver several you ears of experience working with a wide range of people with a plethora of diffent issues. I invite you to contact me to discuss how I may be of assistance to you!
Dealing with loss? Having problems with addiction or substance misuse? Problems in your relationships affecting your mood and overall functioning? Getting to the root of your pain is what I help you do, then develop a plan to bring you back up to serenity and fulfillment.
I haver several you ears of experience working with a wide range of people with a plethora of diffent issues. I invite you to contact me to discuss how I may be of assistance to you!
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDC, CBT
7 Endorsed
Richardson, TX 75080
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
Life can feel overwhelming when dealing with anxiety, depression, ADHD, grief, self-esteem concerns, or major changes that affect our everyday life. Children and teens may be struggling with school friendships, family relationships, or managing big emotions, while young adults may be navigating relationships, independence, or new transitions. My goal is to provide a supportive space to help you understand what's going on, gain more insight into your thoughts, feelings, and behaviors, build practical skills to cope and process life's challenges, and move forward with greater confidence.
Life can feel overwhelming when dealing with anxiety, depression, ADHD, grief, self-esteem concerns, or major changes that affect our everyday life. Children and teens may be struggling with school friendships, family relationships, or managing big emotions, while young adults may be navigating relationships, independence, or new transitions. My goal is to provide a supportive space to help you understand what's going on, gain more insight into your thoughts, feelings, and behaviors, build practical skills to cope and process life's challenges, and move forward with greater confidence.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
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Nearby New Directions | Lucet Therapists Searches for Frisco
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New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Frisco, TX you would like to see.