TELUS Health Therapists in Frisco, TX
I believe that everyone has a right to live the life that they desire; however, life does not always work out as we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we can choose how we will respond to those events. As a therapist, I have the opportunity to be a partner as you work to improve your life. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes are the fastest ways to achieve the client’s goals. I think that therapy should be as brief as necessary, with a primary focus on helping the client achieve their goals.
I believe that everyone has a right to live the life that they desire; however, life does not always work out as we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we can choose how we will respond to those events. As a therapist, I have the opportunity to be a partner as you work to improve your life. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes are the fastest ways to achieve the client’s goals. I think that therapy should be as brief as necessary, with a primary focus on helping the client achieve their goals.
I am a warm, thoughtful therapist who helps clients work through anxiety, depression, trauma, and bipolar disorder with steadiness and care. I creates a grounded, nonjudgmental space where clients feel safe exploring painful experiences and rebuilding a sense of stability.
I am a warm, thoughtful therapist who helps clients work through anxiety, depression, trauma, and bipolar disorder with steadiness and care. I creates a grounded, nonjudgmental space where clients feel safe exploring painful experiences and rebuilding a sense of stability.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Are you feeling confined by experiences from your past? Do you struggle with anxiety or depression in your current situation? Do you find it hard to feel hopeful about the future? If you’re unsure how to transition from your current state to a more positive mindset, you're not alone. I believe therapy can help you find greater satisfaction in your past, present, and future. The goals of therapy include gaining a deeper understanding of how your challenges impact your life and developing effective coping strategies. Together, we can work towards fostering a more positive sense of self and enhancing your relationships with others.
Are you feeling confined by experiences from your past? Do you struggle with anxiety or depression in your current situation? Do you find it hard to feel hopeful about the future? If you’re unsure how to transition from your current state to a more positive mindset, you're not alone. I believe therapy can help you find greater satisfaction in your past, present, and future. The goals of therapy include gaining a deeper understanding of how your challenges impact your life and developing effective coping strategies. Together, we can work towards fostering a more positive sense of self and enhancing your relationships with others.
Do you want to improve relationships, emotional grounding, communication, or performance? You’re in the right place! I help individuals ages 15+ with personal goals, life transitions, mood issues, grief, crisis, complex trauma, and PTSD. We all need to feel safe, seen, and heard while working through life’s difficulties. My clients are often surprised when we identify and activate their unique strengths, resources, and values. The journey begins when we start to raise your self-concept, interpersonal skills, and emotional experiences. We find hope and humor as we practice these new skills and healthy habits everyday!
Do you want to improve relationships, emotional grounding, communication, or performance? You’re in the right place! I help individuals ages 15+ with personal goals, life transitions, mood issues, grief, crisis, complex trauma, and PTSD. We all need to feel safe, seen, and heard while working through life’s difficulties. My clients are often surprised when we identify and activate their unique strengths, resources, and values. The journey begins when we start to raise your self-concept, interpersonal skills, and emotional experiences. We find hope and humor as we practice these new skills and healthy habits everyday!
More Therapists Nearby
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
Do you struggle with anxiety, depression, trauma, and difficult life events? Do you feel disconnected from yourself and others? Are you feeling overwhelmed, stuck, or disconnected from others or even from yourself? Do you want to want to reclaim your inner world and change overwhelming emotions? I understand life can throw challenges that leave us feeling lost or uncertain. I provide a safe, nonjudgmental space where we can explore what’s holding you back and work toward clarity and get to the root of the issue to help you live a happier and more fulfilling life.
Do you struggle with anxiety, depression, trauma, and difficult life events? Do you feel disconnected from yourself and others? Are you feeling overwhelmed, stuck, or disconnected from others or even from yourself? Do you want to want to reclaim your inner world and change overwhelming emotions? I understand life can throw challenges that leave us feeling lost or uncertain. I provide a safe, nonjudgmental space where we can explore what’s holding you back and work toward clarity and get to the root of the issue to help you live a happier and more fulfilling life.
Are you feeling stuck-repeating the same patterns and wondering why things aren't changing? You're not alone. Many of my clients come to me feeling overwhelmed by life transitions, anxiety, depression, or relationship struggles. Often, there's a deeper root: childhood experiences, family dynamics, or old wounds that still affect the present.
I help people make sense of their story, gain clarity, and heal from within-so they can finally stop surviving and start truly living. If you're ready for lasting change, let's talk.
Are you feeling stuck-repeating the same patterns and wondering why things aren't changing? You're not alone. Many of my clients come to me feeling overwhelmed by life transitions, anxiety, depression, or relationship struggles. Often, there's a deeper root: childhood experiences, family dynamics, or old wounds that still affect the present.
I help people make sense of their story, gain clarity, and heal from within-so they can finally stop surviving and start truly living. If you're ready for lasting change, let's talk.
At Accedence Counseling, we think of therapy as a strategy room: a supportive space where you can explore how you respond to life's challenges, make decisions, and care for yourself. Together, we identify patterns that may no longer serve you, recognize strengths you can build upon, and develop practical strategies that fit who you are and what you need. Rather than using a one-size-fits-all approach, our clinicians tailor therapy to your goals, experiences, preferences, and comfort level while remaining grounded in the Accedence philosophy of empowerment, self-understanding, and choice.
At Accedence Counseling, we think of therapy as a strategy room: a supportive space where you can explore how you respond to life's challenges, make decisions, and care for yourself. Together, we identify patterns that may no longer serve you, recognize strengths you can build upon, and develop practical strategies that fit who you are and what you need. Rather than using a one-size-fits-all approach, our clinicians tailor therapy to your goals, experiences, preferences, and comfort level while remaining grounded in the Accedence philosophy of empowerment, self-understanding, and choice.
Melissa Garcia, a passionate LCSW, is deeply committed to guiding her clients through their mental health journey. Based in Texas, Melissa combines empathy and compassion in her therapeutic approach, valuing the importance of validating her clients’ feelings and fostering a safe therapeutic environment.
Melissa Garcia, a passionate LCSW, is deeply committed to guiding her clients through their mental health journey. Based in Texas, Melissa combines empathy and compassion in her therapeutic approach, valuing the importance of validating her clients’ feelings and fostering a safe therapeutic environment.
Practice 25 Years, Experience: Stress, Anxiety, Relationship, Depression, Intimacy, Trauma, Abuse, Conflict, Grief, Eating disorders, Sleep disorders, Parenting, Anger, Self Esteem, Career, Bipolar disorder, Life Changes, Coaching, Compassion Fatigue, ADHD, Abandonment, Codependency, Commitment Issues, Communication, First Responder Issues, Forgiveness, G...
Practice 25 Years, Experience: Stress, Anxiety, Relationship, Depression, Intimacy, Trauma, Abuse, Conflict, Grief, Eating disorders, Sleep disorders, Parenting, Anger, Self Esteem, Career, Bipolar disorder, Life Changes, Coaching, Compassion Fatigue, ADHD, Abandonment, Codependency, Commitment Issues, Communication, First Responder Issues, Forgiveness, G...
Austin & Dallas Therapist l Anxiety &
Licensed Professional Counselor, MEd, LPC, NCC
Dallas, TX 75201
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
Blissed Being, PLLC- Dr. Rhea Hill
Licensed Professional Counselor, DBH, LPC, NCC
6 Endorsed
Online Only
My ideal clients are women who find themselves at a crossroads. They are often in their late 30s, 40s, and beyond, who have spent much of their lives nurturing careers, partners, children, and parents. Many are navigating the profound identity shift of an empty nest, the grief and liberation of a divorce, or the exhaustion of a high-pressure career. They are intelligent, deeply caring individuals who have mastered the art of caring for everyone but themselves. They come to me feeling emotionally drained, mentally overwhelmed, and longing to rediscover who they are outside of their roles as caregivers and achievers.
My ideal clients are women who find themselves at a crossroads. They are often in their late 30s, 40s, and beyond, who have spent much of their lives nurturing careers, partners, children, and parents. Many are navigating the profound identity shift of an empty nest, the grief and liberation of a divorce, or the exhaustion of a high-pressure career. They are intelligent, deeply caring individuals who have mastered the art of caring for everyone but themselves. They come to me feeling emotionally drained, mentally overwhelmed, and longing to rediscover who they are outside of their roles as caregivers and achievers.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Maybe it’s hard to focus, find motivation, or manage the stress of relationships, parenting, or big life changes. You might be carrying the weight of past trauma or current struggles that feel too heavy to handle alone. What you want is to feel grounded, resilient, and more like yourself again. You want peace, stability, and stronger connections in your daily life. That’s where we come in - to walk alongside you, support your healing, and help you reach the best version of yourself.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Maybe it’s hard to focus, find motivation, or manage the stress of relationships, parenting, or big life changes. You might be carrying the weight of past trauma or current struggles that feel too heavy to handle alone. What you want is to feel grounded, resilient, and more like yourself again. You want peace, stability, and stronger connections in your daily life. That’s where we come in - to walk alongside you, support your healing, and help you reach the best version of yourself.
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
Dominguez Psychotherapy and Counseling
Licensed Professional Counselor, MEd, LPC, NCC
Dallas, TX 75206
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
A Beautiful Mind Behavioral Health, PLLC
Licensed Professional Counselor, MS, LPC-S
1 Endorsed
Online Only
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I am currently licensed in Texas, California, Oregon, Florida, and Arizona. I am certified in eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and Dialectical Behavioral Therapy (DBT).
We provide a safe and accepting environment to heal from past traumas, anxiety, and relationship difficulties.
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I am currently licensed in Texas, California, Oregon, Florida, and Arizona. I am certified in eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and Dialectical Behavioral Therapy (DBT).
We provide a safe and accepting environment to heal from past traumas, anxiety, and relationship difficulties.
Raven Washington, LPC Associate, is a Texas-based therapist with a passion for creating safe, judgment-free spaces for teens, young adults, and individuals. With a Master’s in Rehabilitation Counseling, she blends CBT, Motivational Interviewing, SFBT, and person-centered care to support clients navigating anxiety, depression, trauma, addiction, PTSD, and more. Her laid-back style helps clients drop their armor, show up fully, and take meaningful steps toward healing and growth.
Raven Washington, LPC Associate, is a Texas-based therapist with a passion for creating safe, judgment-free spaces for teens, young adults, and individuals. With a Master’s in Rehabilitation Counseling, she blends CBT, Motivational Interviewing, SFBT, and person-centered care to support clients navigating anxiety, depression, trauma, addiction, PTSD, and more. Her laid-back style helps clients drop their armor, show up fully, and take meaningful steps toward healing and growth.
Serenity of Life Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC, RPT
3 Endorsed
Mesquite, TX 75150
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
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Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.