Managed Health Network (MHN) Therapists in Frisco, TX
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
I am a clinical psychologist specializing in adult neuropsychological assessment. I completed my Pre Doctoral Internship at the Indiana Neuroscience Institute and Post Doctoral Fellowship with Neuropsychological Services, P.C., working closely with the Brain Injury Waiver Program through the Department of Human Services' Office of Rehabilitation Services. Post Doctoral work also included inpatient and outpatient evaluation and differential diagnosis of various psychiatric, neuropsychiatric and neurodegenerative disorders. I served as Director of Neuropsychology for Benchmark Psychiatric Services, LTD, prior to founding The Neurobehavioral Group, PC. in 2012.
I am a clinical psychologist specializing in adult neuropsychological assessment. I completed my Pre Doctoral Internship at the Indiana Neuroscience Institute and Post Doctoral Fellowship with Neuropsychological Services, P.C., working closely with the Brain Injury Waiver Program through the Department of Human Services' Office of Rehabilitation Services. Post Doctoral work also included inpatient and outpatient evaluation and differential diagnosis of various psychiatric, neuropsychiatric and neurodegenerative disorders. I served as Director of Neuropsychology for Benchmark Psychiatric Services, LTD, prior to founding The Neurobehavioral Group, PC. in 2012.
Irene Little
Marriage & Family Therapist, PsyD, LMFT-S, LCDC, ICADC, CCC-SLP
1 Endorsed
Frisco, TX 75034
I'm here to support you and your family in getting the help you need. Reaching out can feel overwhelming, especially when you're at your most vulnerable—but you’re not alone. My team and I are dedicated to guiding you through the process, helping you define your goals, and creating a clear, actionable plan to achieve them.
I’m passionate about empowering people to build the life they desire by identifying their strengths, honing their talents, and transforming them into opportunities. Through assessments, coaching, counseling, and interventions when necessary, we work together as a team to ensure your success.
I'm here to support you and your family in getting the help you need. Reaching out can feel overwhelming, especially when you're at your most vulnerable—but you’re not alone. My team and I are dedicated to guiding you through the process, helping you define your goals, and creating a clear, actionable plan to achieve them.
I’m passionate about empowering people to build the life they desire by identifying their strengths, honing their talents, and transforming them into opportunities. Through assessments, coaching, counseling, and interventions when necessary, we work together as a team to ensure your success.
Life is hard enough without our own brains getting in the way. External circumstances-whether social, familial, school or work related-can challenge us beyond the point where we feel like we can cope, leading to anxiety, depression, and self-doubt. In such cases, we can sometimes become our own worst enemies, imposing counter-productive and negative judgments on ourselves. As a cognitive behavioral therapist, my role is to provide a safe, judgment-free environment in which we can address the issues together, discover solutions, and cultivate clarity and personal growth.
Life is hard enough without our own brains getting in the way. External circumstances-whether social, familial, school or work related-can challenge us beyond the point where we feel like we can cope, leading to anxiety, depression, and self-doubt. In such cases, we can sometimes become our own worst enemies, imposing counter-productive and negative judgments on ourselves. As a cognitive behavioral therapist, my role is to provide a safe, judgment-free environment in which we can address the issues together, discover solutions, and cultivate clarity and personal growth.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
I am dedicated to helping people find hope, healing and growth in a safe, supportive and compassionate environment. My approach is cognitive behavioral and client-centered tailored to meet the unique needs and goals of each person. Whether you're navigating personal challenges or seeking greater fulfillment in your professional life, my goal is to support and empower you to discover your inner strengths and achieve your fullest potential.
I am dedicated to helping people find hope, healing and growth in a safe, supportive and compassionate environment. My approach is cognitive behavioral and client-centered tailored to meet the unique needs and goals of each person. Whether you're navigating personal challenges or seeking greater fulfillment in your professional life, my goal is to support and empower you to discover your inner strengths and achieve your fullest potential.
I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life
I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life
You may be the person everyone depends on—capable and successful on the outside, but overwhelmed, anxious, unappreciated, or exhausted underneath. I especially enjoy working with professional women navigating ADHD, relationships, parent-child struggles, and life transitions. Together, we’ll make sense of what’s happening and find a way forward.
You may be the person everyone depends on—capable and successful on the outside, but overwhelmed, anxious, unappreciated, or exhausted underneath. I especially enjoy working with professional women navigating ADHD, relationships, parent-child struggles, and life transitions. Together, we’ll make sense of what’s happening and find a way forward.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
Is your child looking for a safe, supportive space to explore their thoughts and emotions? I specialize in working with children ages 6–12, including those with disabilities who face behavioral and social-emotional challenges. I also support adolescents 13–17, and young adults navigating trauma-related issues such as anxiety, depression, low self-esteem, stress, and suicidal thoughts. These formative years can be filled with joy, discovery, and growth. But for many young people, they’re overshadowed by overwhelming feelings of anger, sadness, or worry. My goal is to help your child heal, grow, and build the resilience they need.
Is your child looking for a safe, supportive space to explore their thoughts and emotions? I specialize in working with children ages 6–12, including those with disabilities who face behavioral and social-emotional challenges. I also support adolescents 13–17, and young adults navigating trauma-related issues such as anxiety, depression, low self-esteem, stress, and suicidal thoughts. These formative years can be filled with joy, discovery, and growth. But for many young people, they’re overshadowed by overwhelming feelings of anger, sadness, or worry. My goal is to help your child heal, grow, and build the resilience they need.
Dr. Falkstein has a talented clinical team that works with him that includes several other psychologists and therapists. We offer psychological evaluation, neuropsychological evaluation, and therapy services to children, adolescents, couples, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 26 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
Dr. Falkstein has a talented clinical team that works with him that includes several other psychologists and therapists. We offer psychological evaluation, neuropsychological evaluation, and therapy services to children, adolescents, couples, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 26 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
I am Thomas Lims Owusu-Asante, a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) with over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. I hold a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries and exposure to multiple cultures, I am well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
I am Thomas Lims Owusu-Asante, a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) with over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. I hold a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries and exposure to multiple cultures, I am well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
My therapeutic goal is to help my clients identify their strengths, in order to face their challenges in an open, supportive environment that encourages positive personal growth.
My therapeutic goal is to help my clients identify their strengths, in order to face their challenges in an open, supportive environment that encourages positive personal growth.
With a deep commitment to helping individuals across the lifespan, I tailor assessments and therapeutic interventions that promote emotional and psychological well-being. I treat multiple psychological conditions, including anxiety, depression, severe & persistent mental illness, chronic pain, and sleep disorders. I am well-versed in the treatment of trauma, grief, self-injurious behavior, sexual assault, & personality disorders. I have extensive experience conducting forensic evaluations, including child-custody and parental-competency assessments.
With a deep commitment to helping individuals across the lifespan, I tailor assessments and therapeutic interventions that promote emotional and psychological well-being. I treat multiple psychological conditions, including anxiety, depression, severe & persistent mental illness, chronic pain, and sleep disorders. I am well-versed in the treatment of trauma, grief, self-injurious behavior, sexual assault, & personality disorders. I have extensive experience conducting forensic evaluations, including child-custody and parental-competency assessments.
I am a Licensed Professional Counselor at Dallas Therapy Associates. My practice is rooted in a holistic philosophy: I believe we all navigate life within a dynamic system of relationships, careers, and deep-seated internal needs. Recognizing the immense courage it takes to begin this journey, I view therapy as a collaborative space to empower you and help you find the strength to advocate for your own well-being.
I am a Licensed Professional Counselor at Dallas Therapy Associates. My practice is rooted in a holistic philosophy: I believe we all navigate life within a dynamic system of relationships, careers, and deep-seated internal needs. Recognizing the immense courage it takes to begin this journey, I view therapy as a collaborative space to empower you and help you find the strength to advocate for your own well-being.
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Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
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Nearby Managed Health Network (MHN) Therapists Searches for Frisco
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


