Magellan Therapists in Frisco, TX
Sarah Stufflebean helps teens, adults, and seniors across Texas find stability, clarity, and renewed hope through comprehensive, evidence-based mental health care. At LifeStance Health, she provides individual therapy, group therapy, family and couples counseling, higher levels of care including IOP and PHP, as well as psychological testing and case management for patients throughout TX. Her approach is both clinically grounded and compassionate, supporting clients as they navigate anxiety, mood disorders, trauma, and complex life transitions.
Sarah Stufflebean helps teens, adults, and seniors across Texas find stability, clarity, and renewed hope through comprehensive, evidence-based mental health care. At LifeStance Health, she provides individual therapy, group therapy, family and couples counseling, higher levels of care including IOP and PHP, as well as psychological testing and case management for patients throughout TX. Her approach is both clinically grounded and compassionate, supporting clients as they navigate anxiety, mood disorders, trauma, and complex life transitions.
I am a Licensed Professional Counselor committed to raising awareness about mental health while providing compassionate support throughout the therapeutic process. My focus areas include adolescent and teen issues, cognitive disorders, depression, generalized anxiety disorder, grief, and relationship challenges.
I am a Licensed Professional Counselor committed to raising awareness about mental health while providing compassionate support throughout the therapeutic process. My focus areas include adolescent and teen issues, cognitive disorders, depression, generalized anxiety disorder, grief, and relationship challenges.
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life.
I specialize in helping work through “Relationship Issues" - through Counseling. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Counseling , the emphasis is on improving communication. Couples are given proven skills and techniques for the best solution to couples' communication issues.
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life.
I specialize in helping work through “Relationship Issues" - through Counseling. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Counseling , the emphasis is on improving communication. Couples are given proven skills and techniques for the best solution to couples' communication issues.
Starlight Counseling has a team of over 20 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of over 20 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Are you feeling weighed down by stress, conflict, or loss? Many of my clients come to me unsure how to handle relationship struggles, anxiety, or past wounds. You don’t have to go through this alone.
As both a licensed professional counselor and a pastor with 25 years of experience, I blend Christian counseling with practical, evidence-based tools like CBT and family systems therapy. My goal is to help men, couples, and families build healthier relationships, stronger coping skills, and renewed hope.
I provide secure online counseling across Texas and accept most major insurance plans.
Are you feeling weighed down by stress, conflict, or loss? Many of my clients come to me unsure how to handle relationship struggles, anxiety, or past wounds. You don’t have to go through this alone.
As both a licensed professional counselor and a pastor with 25 years of experience, I blend Christian counseling with practical, evidence-based tools like CBT and family systems therapy. My goal is to help men, couples, and families build healthier relationships, stronger coping skills, and renewed hope.
I provide secure online counseling across Texas and accept most major insurance plans.
Kathy Rice, LCSW, helps individuals across Texas navigate life’s challenges with compassion, insight, and evidence-based care. Through her work at LifeStance Health, Kathy supports adults and seniors who are facing emotional distress, life transitions, or the lingering impact of trauma. Her goal is to help each person rediscover balance and purpose while building lasting skills for emotional well-being. Kathy brings extensive experience treating anxiety, depression, and post-traumatic stress, as well as guiding clients through grief and major life changes such as retirement or career shifts.Kathy Rice, LCSW, helps individuals across
Kathy Rice, LCSW, helps individuals across Texas navigate life’s challenges with compassion, insight, and evidence-based care. Through her work at LifeStance Health, Kathy supports adults and seniors who are facing emotional distress, life transitions, or the lingering impact of trauma. Her goal is to help each person rediscover balance and purpose while building lasting skills for emotional well-being. Kathy brings extensive experience treating anxiety, depression, and post-traumatic stress, as well as guiding clients through grief and major life changes such as retirement or career shifts.Kathy Rice, LCSW, helps individuals across
Michelle La Spata is a Licensed Psychologist and a Licensed Specialist in School Psychology. She has held licenses in Texas since 2021, but she has been practicing school psychology for 20 years. She graduated from Texas Woman’s University in Denton, Texas with a PhD in School Psychology. Dr. La Spata completed her post-doctoral fellowship in pediatric neuropsychology at the Child Neuropsychology and Counseling Center in Dallas, Texas. She has experience evaluating children and adults with history of epilepsy and traumatic brain injuries.
Michelle La Spata is a Licensed Psychologist and a Licensed Specialist in School Psychology. She has held licenses in Texas since 2021, but she has been practicing school psychology for 20 years. She graduated from Texas Woman’s University in Denton, Texas with a PhD in School Psychology. Dr. La Spata completed her post-doctoral fellowship in pediatric neuropsychology at the Child Neuropsychology and Counseling Center in Dallas, Texas. She has experience evaluating children and adults with history of epilepsy and traumatic brain injuries.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
You’re used to holding it together—but inside, it feels overwhelming. Maybe your thoughts won’t slow down, your mood feels unpredictable, or your confidence has taken a hit. You might be navigating ADHD, anxiety, depression, school stress, or a major life transition.
For pre-teens and teens, this can look like struggling academically, feeling misunderstood, or needing support with 504/IEP challenges. For women, it may mean carrying the mental load, feeling burnt out, or losing a sense of self.
You’re ready for something to shift. You want clarity, tools that actually work, and a space where you can be real without judgment.
You’re used to holding it together—but inside, it feels overwhelming. Maybe your thoughts won’t slow down, your mood feels unpredictable, or your confidence has taken a hit. You might be navigating ADHD, anxiety, depression, school stress, or a major life transition.
For pre-teens and teens, this can look like struggling academically, feeling misunderstood, or needing support with 504/IEP challenges. For women, it may mean carrying the mental load, feeling burnt out, or losing a sense of self.
You’re ready for something to shift. You want clarity, tools that actually work, and a space where you can be real without judgment.
Shivani Sarkaria provides comprehensive psychological assessments for individuals across the lifespan in Texas, helping clients and families gain clarity in their mental health journeys. She specializes in psychological testing for autism spectrum disorder ASD, ADHD, intellectual disabilities, and cognitive and developmental concerns. With a culturally sensitive and datadriven approach, she strives to ensure that every evaluation offers meaningful insights to guide treatment planning and empower individuals to take the next steps toward growth and wellbeing.
Shivani Sarkaria provides comprehensive psychological assessments for individuals across the lifespan in Texas, helping clients and families gain clarity in their mental health journeys. She specializes in psychological testing for autism spectrum disorder ASD, ADHD, intellectual disabilities, and cognitive and developmental concerns. With a culturally sensitive and datadriven approach, she strives to ensure that every evaluation offers meaningful insights to guide treatment planning and empower individuals to take the next steps toward growth and wellbeing.
I work with individuals navigating anger, anxiety, depression, panic attacks, grief, and relationship challenges. I also support clients managing PTSD, ADHD, bipolar disorder, body dysmorphia, domestic violence, and adjustment concerns, offering care in both outpatient and in-home settings. My therapeutic style is collaborative and rooted in evidence-based modalities including CBT, existential therapy, and person-centered care. I strive to create a calm, nonjudgmental space where clients feel safe to explore difficult emotions and build insight.
I work with individuals navigating anger, anxiety, depression, panic attacks, grief, and relationship challenges. I also support clients managing PTSD, ADHD, bipolar disorder, body dysmorphia, domestic violence, and adjustment concerns, offering care in both outpatient and in-home settings. My therapeutic style is collaborative and rooted in evidence-based modalities including CBT, existential therapy, and person-centered care. I strive to create a calm, nonjudgmental space where clients feel safe to explore difficult emotions and build insight.
You may be the person everyone depends on—capable and successful on the outside, but overwhelmed, anxious, unappreciated, or exhausted underneath. I especially enjoy working with professional women navigating ADHD, relationships, parent-child struggles, and life transitions. Together, we’ll make sense of what’s happening and find a way forward.
You may be the person everyone depends on—capable and successful on the outside, but overwhelmed, anxious, unappreciated, or exhausted underneath. I especially enjoy working with professional women navigating ADHD, relationships, parent-child struggles, and life transitions. Together, we’ll make sense of what’s happening and find a way forward.
Irene Little
Marriage & Family Therapist, PsyD, LMFT-S, LCDC, ICADC, CCC-SLP
1 Endorsed
Frisco, TX 75034
I'm here to support you and your family in getting the help you need. Reaching out can feel overwhelming, especially when you're at your most vulnerable—but you’re not alone. My team and I are dedicated to guiding you through the process, helping you define your goals, and creating a clear, actionable plan to achieve them.
I’m passionate about empowering people to build the life they desire by identifying their strengths, honing their talents, and transforming them into opportunities. Through assessments, coaching, counseling, and interventions when necessary, we work together as a team to ensure your success.
I'm here to support you and your family in getting the help you need. Reaching out can feel overwhelming, especially when you're at your most vulnerable—but you’re not alone. My team and I are dedicated to guiding you through the process, helping you define your goals, and creating a clear, actionable plan to achieve them.
I’m passionate about empowering people to build the life they desire by identifying their strengths, honing their talents, and transforming them into opportunities. Through assessments, coaching, counseling, and interventions when necessary, we work together as a team to ensure your success.
I believe that counseling has the potential to help a person unlock his/her ultimate potential. I utilize a humanistic approach to therapy that seeks to help a person integrate mind and body, in an effort to achieve wholeness. However, I believe the power of the therapeutic relationship is quintessential for success with clients. My priority is to help clients feel safe and open in order to explore past and/or current issues.
I believe that counseling has the potential to help a person unlock his/her ultimate potential. I utilize a humanistic approach to therapy that seeks to help a person integrate mind and body, in an effort to achieve wholeness. However, I believe the power of the therapeutic relationship is quintessential for success with clients. My priority is to help clients feel safe and open in order to explore past and/or current issues.
Dr. Belloni's focus is on providing individuals thorough psychological and neuropsychological evaluations to drive treatment plans for emotional and behavioral improvement. Dr. Belloni works with individuals of all ages throughout the lifespan and those experiencing psychological and behavioral health difficulties. She is experienced in conducting hundreds of Autism Spectrum Disorder, ADHD, neuropsychological, bariatric and pre-operative pain assessments, Veterans compensation and pension, foster/adoptive children, Child Protective Services, and other psychological evaluations for children, adolescents, and adults.
Dr. Belloni's focus is on providing individuals thorough psychological and neuropsychological evaluations to drive treatment plans for emotional and behavioral improvement. Dr. Belloni works with individuals of all ages throughout the lifespan and those experiencing psychological and behavioral health difficulties. She is experienced in conducting hundreds of Autism Spectrum Disorder, ADHD, neuropsychological, bariatric and pre-operative pain assessments, Veterans compensation and pension, foster/adoptive children, Child Protective Services, and other psychological evaluations for children, adolescents, and adults.
Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.
Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.
My ideal client is someone who has taken the courageous step to seek therapy, recognizing the importance of their mental and emotional well-being. They may be facing a range of issues, including anxiety, depression, relationship difficulties, or life transitions. What's most important is their willingness to engage in the therapeutic process and their desire for personal growth and positive change.
My ideal client is someone who has taken the courageous step to seek therapy, recognizing the importance of their mental and emotional well-being. They may be facing a range of issues, including anxiety, depression, relationship difficulties, or life transitions. What's most important is their willingness to engage in the therapeutic process and their desire for personal growth and positive change.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


