Life Coaching Therapists in Frisco, TX

I work with women and mothers who are navigating significant personal or family life transitions, transitions that often include identity re-exploration, chronic stress, burnout, and complex trauma. I support women who are, often, overwhelmed and fatigued from balancing life , family, church, community, and children. Many of my clients are looking for ways to manage busy family life and feelings of chronic sorrow, caregiver burden, and compassion fatigue. My clients are seeking skills that will help them create deeper connections for their children and family while maintaining their own sense of health, happiness, and well-being.

Do you find yourself consumed by the mistakes of the past and the fears of the future? Feel like you could use some support from someone outside of your inner-circle? If you find yourself in need of someone to support you along your journey who is non-judgmental, honest, and has a sense of humor, you have come to the right place! I will work with you on identifying your strengths and empowering you to seek solutions that are realistic and attainable. If change is something you are truly seeking, and are willing to put in the work it requires, I would love to be part of your journey.

As a former member of the National Gymnastics Team from my home country Venezuela, I experience first hand the importance of balancing mental, emotional and physical health to achieve personal goals. Those years as an elite athlete taught me that emotions and mindset played a decisive role in anybody's performance, no matter if it is in sports or any struggling situation life puts us through. Those are strength that we all have but sometimes we haven't developed them yet. I offer you a supportive, warm, non-judgmental environment to overcome the barriers that keep you from achieving your goals and becoming who you want to be.

Have you ever looked in the mirror and thought that you should be further along in life by now? As an Asian American, you feel unsatisfied with where you are currently at in life , but you don't know where you should be headed. You might even feel like you lack the confidence to pursue your dreams. Because of these struggles, you might also find it hard to connect with your loved ones.

Hello! I'm Charmaine Mattocks, an LCSW with over 18 years of experience working in social services. I have worked with people struggling with diagnoses such as ADHD, anxiety, depression, adjustment disorders, poor self-esteem, and social/peer relations. My primary intervention modality is Cognitive Behavioral Therapy which teaches you how your thoughts affect your feelings and how your emotions determine your behaviors. I also pull from other modalities such as Solution Focused therapy, mindfulness, and DBT skills building. My goal is to help each client achieve their level of homeostasis and further growth into self-actualization.

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching . Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life , including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.

Grief is a normal response to loss, but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.

LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help. Coaching services: life direction/acquisition, couples' negotiation/mediation, combatting complacency, getting started, learning when and how to let go, setting limits with self/others, learning to love yourself unconditionally. **New credential: Certified Mental Health Integrative Medicine Provider.

I founded PCWC with the mission to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.

Are you living the life you want to live? Are you feeling the way you want to feel? Are your beliefs limiting you? Are you questioning whether your beliefs are valid. By tapping into the beliefs of your subconscious and superconscious mind to discover what you really believe and then make the changes that you want, you can change your life . Can help you love your future by healing your past. Now offering PSYCH-K to help you change your beliefs, so that your life changes. Now offering Telehealth sessions using EMDR Therapy, Internal Family Systems Parts Therapy, and Emotion Code/Body Code sessions.

Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.

Dr. Reza Kazemi-Mohammadi, Ph.D. is a Licensed Counselor Professional (LPC). Reza received his Master's degree in Counseling Psychology at Southern Methodist University. He received his doctoral degree in Family Studies at Texas Woman's University. Reza works with individuals, families, adolescents, and couples. He strives to help people find meaning and motivation in life situations, using approaches including Cognitive Behavioral Therapy (CBT). He has advanced training in sexual therapy, and his areas of interest also include working with the LGBT community.

Essential Counseling Group Texas is a group of mental health professionals whose goal is to service the world through psychotherapy. Our experiences enable us to offer AFFORDABLE effective individualized, family, and couples outpatient treatment. We treat a number of mental health disorders, and provide a safe environment.

I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!

Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....

Counseling is a process. One that eventually enables you to help yourself with the concerns or dilemmas you are experiencing. Taking charge of the responsibility of your mental health is as critical as caring for your physical health. I know how overwhelming it can be when trying to select a counselor to fit your individual needs. I offer a positive environment in which you can feel free to work through difficulties that life presents.

Whose ready to make a change in their life ? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life . I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life . I'm ready to join you on your journey!