In Person Therapists in Frisco, TX
Our offices are open for in-person counseling.
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
Our offices are open for in-person counseling.
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.
I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
I’m a Licensed Professional Counselor who has been working with children, teens, and young adults since 2013. I often work with pre-teens and teens who feel overwhelmed by big emotions, school stress, or life changes and aren’t always sure how to manage it all yet. My work is rooted in building trust, connection, and practical skills.
I’m a Licensed Professional Counselor who has been working with children, teens, and young adults since 2013. I often work with pre-teens and teens who feel overwhelmed by big emotions, school stress, or life changes and aren’t always sure how to manage it all yet. My work is rooted in building trust, connection, and practical skills.
I have in-person available on Tuesday and Wednesday.
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
I have in-person available on Tuesday and Wednesday.
In therapy, we slow things down enough to understand what’s happening beneath the surface. I am compassionate for what you are feeling but I am also interested in the why. Together, we untangle the patterns, build emotional regulation skills, and strengthen your internal foundation so that your relationships and day-to-day life feel more grounded and more at peace. And isn't that the goal? I work with adults, teens and couples.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
I want to collaborate with you to support your mental health and live a meaningful and fulfilling life – whatever that looks for you! If you feel like you’ve lost touch with who you are, are struggling to connect with others, can’t seem to find solid footing, or simply need additional support to live a fuller life, I want to come alongside you and help
I want to collaborate with you to support your mental health and live a meaningful and fulfilling life – whatever that looks for you! If you feel like you’ve lost touch with who you are, are struggling to connect with others, can’t seem to find solid footing, or simply need additional support to live a fuller life, I want to come alongside you and help
I am a dedicated Licensed Professional Counselor specializing in supporting children, adolescents, and young adults. I work with clients experiencing anxiety, depression, ADHD, and other symptoms, providing compassionate, individualized care tailored to each stage of development. I am committed to empowering young people with practical tools and strategies that foster resilience, confidence, and long-term self-improvement. I understand that experiences such as grief, loss, and trauma can deeply affect emotional well-being, and I integrate evidence-based therapeutic approaches to support healing.
I am a dedicated Licensed Professional Counselor specializing in supporting children, adolescents, and young adults. I work with clients experiencing anxiety, depression, ADHD, and other symptoms, providing compassionate, individualized care tailored to each stage of development. I am committed to empowering young people with practical tools and strategies that foster resilience, confidence, and long-term self-improvement. I understand that experiences such as grief, loss, and trauma can deeply affect emotional well-being, and I integrate evidence-based therapeutic approaches to support healing.
Do you struggle with anxiety, stress management, isolation, low-energy, loss of identity or purpose, or just feeling stuck? With the world changing rapidly and societal pressures looming, you may realize that you need a little more support just to keep up with it all. I work with older teens (16+) and adults navigating life changes, anxiety, depression, relationship issues, and the effects of trauma.
Do you struggle with anxiety, stress management, isolation, low-energy, loss of identity or purpose, or just feeling stuck? With the world changing rapidly and societal pressures looming, you may realize that you need a little more support just to keep up with it all. I work with older teens (16+) and adults navigating life changes, anxiety, depression, relationship issues, and the effects of trauma.
Shivani Sarkaria provides comprehensive psychological assessments for individuals across the lifespan in Texas, helping clients and families gain clarity in their mental health journeys. She specializes in psychological testing for autism spectrum disorder ASD, ADHD, intellectual disabilities, and cognitive and developmental concerns. With a culturally sensitive and datadriven approach, she strives to ensure that every evaluation offers meaningful insights to guide treatment planning and empower individuals to take the next steps toward growth and wellbeing.
Shivani Sarkaria provides comprehensive psychological assessments for individuals across the lifespan in Texas, helping clients and families gain clarity in their mental health journeys. She specializes in psychological testing for autism spectrum disorder ASD, ADHD, intellectual disabilities, and cognitive and developmental concerns. With a culturally sensitive and datadriven approach, she strives to ensure that every evaluation offers meaningful insights to guide treatment planning and empower individuals to take the next steps toward growth and wellbeing.
I provide a compassionate space for individuals of all ages to embark on a journey toward mental and emotional well-being. Whether you are navigating life's challenges or seeking personal growth, my personalized services are designed to help you find clarity and resilience.
I am professionally trained in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based treatments are highly effective in addressing PTSD, trauma, and related disorders.
I provide a compassionate space for individuals of all ages to embark on a journey toward mental and emotional well-being. Whether you are navigating life's challenges or seeking personal growth, my personalized services are designed to help you find clarity and resilience.
I am professionally trained in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based treatments are highly effective in addressing PTSD, trauma, and related disorders.
I offer sessions in person or via telehealth.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
I offer sessions in person or via telehealth.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
It has been an honor to serve the Lord and to fulfill His calling on my life as a Christian counselor. I am equipped to work with individual adults and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and premarital counseling.
It has been an honor to serve the Lord and to fulfill His calling on my life as a Christian counselor. I am equipped to work with individual adults and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and premarital counseling.
Counseling is a process. One that eventually enables you to help yourself with the concerns or dilemmas you are experiencing. Taking charge of the responsibility of your mental health is as critical as caring for your physical health. I know how overwhelming it can be when trying to select a counselor to fit your individual needs. I offer a positive environment in which you can feel free to work through difficulties that life presents.
Counseling is a process. One that eventually enables you to help yourself with the concerns or dilemmas you are experiencing. Taking charge of the responsibility of your mental health is as critical as caring for your physical health. I know how overwhelming it can be when trying to select a counselor to fit your individual needs. I offer a positive environment in which you can feel free to work through difficulties that life presents.
Welcome to 2026!...What aren't you doing that you need to do? What's left on the table? You're not nuts (yet) but you're stuck somewhere between stressed and emotional wreck. But happiness, success, fun & play ARE within reach. You just need to re-find your momentum in life, work, career & relationships. Zero motivation or brain fog holding you back? Your struggle is admirable but it sucks, too. Yet the misery IS optional. Let's start kicking back at life. End the negative thinking, let's learn different/better ways of thinking/behaving to get what you want in life. Surviving 2025 was okay - but 2026 can be so much better... Now.
Welcome to 2026!...What aren't you doing that you need to do? What's left on the table? You're not nuts (yet) but you're stuck somewhere between stressed and emotional wreck. But happiness, success, fun & play ARE within reach. You just need to re-find your momentum in life, work, career & relationships. Zero motivation or brain fog holding you back? Your struggle is admirable but it sucks, too. Yet the misery IS optional. Let's start kicking back at life. End the negative thinking, let's learn different/better ways of thinking/behaving to get what you want in life. Surviving 2025 was okay - but 2026 can be so much better... Now.
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I love helping clients develop insight through self-examination and personal accountability. My goal is to restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients tolerate and reduce anxiety and create intimacy with their partners. I am a Certified Sex Therapist, and I am trained in Emotion Focused Therapy (EFT) and EMDR.
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I love helping clients develop insight through self-examination and personal accountability. My goal is to restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients tolerate and reduce anxiety and create intimacy with their partners. I am a Certified Sex Therapist, and I am trained in Emotion Focused Therapy (EFT) and EMDR.
We have the right therapist to meet your unique needs. With over 40 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, and groups for teens. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We have the right therapist to meet your unique needs. With over 40 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, and groups for teens. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
I offer therapy sessions in-person, or online in Texas.
Creating better relationships is my passion! Even in the times when you don't know if your relationship can be repaired, there are ways to make your relationship better. I know what it's like to feel that disconnect, and have no idea what to do about it. If you are like me, you have read all the books, taken all the workshops, listened to all the podcasts, and saved all the social media posts. Unfortunately, all the understanding in the world won't solve this problem. It goes much deeper and often requires professional help. As an LMFT and lifelong student of relationships, I can help you go from insight to change
I offer therapy sessions in-person, or online in Texas.
Creating better relationships is my passion! Even in the times when you don't know if your relationship can be repaired, there are ways to make your relationship better. I know what it's like to feel that disconnect, and have no idea what to do about it. If you are like me, you have read all the books, taken all the workshops, listened to all the podcasts, and saved all the social media posts. Unfortunately, all the understanding in the world won't solve this problem. It goes much deeper and often requires professional help. As an LMFT and lifelong student of relationships, I can help you go from insight to change
I provide in person & telehealth services to individual teen/adult clients.
My work is grounded in steadiness, clinical depth, and a trauma-informed understanding of how lived experience shapes individuals and relationships. I hold advanced degrees from the University of Delaware and The Catholic University of America, and completed post-graduate work at Yale Medical School. My background spans inpatient psychiatry, residential care, emergency assessment, and schools. I work with teens (15+), adults, couples, and leaders facing emotional and relational strain. I’m certified in ART and integrate as appropriate. I am a Christian who forms connected relationships with individuals from all backgrounds.
I provide in person & telehealth services to individual teen/adult clients.
My work is grounded in steadiness, clinical depth, and a trauma-informed understanding of how lived experience shapes individuals and relationships. I hold advanced degrees from the University of Delaware and The Catholic University of America, and completed post-graduate work at Yale Medical School. My background spans inpatient psychiatry, residential care, emergency assessment, and schools. I work with teens (15+), adults, couples, and leaders facing emotional and relational strain. I’m certified in ART and integrate as appropriate. I am a Christian who forms connected relationships with individuals from all backgrounds.
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.