Hispanic and Latino Therapists in Frisco, TX
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level and a parent of teenagers to provide a caring and adaptable applications of theories and methods supported by research. Bilingual (English-Spanish).
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
I believe therapy doesn’t have to feel cold, intimidating, or overly clinical. Sometimes things can be heavy, messy, confusing, and even exhausting. Therapy should be a space where you feel safe enough to sort through it all honestly.
I’m passionate about creating a warm, supportive, and judgment-free environment where clients can show up exactly as they are. I enjoy working with children, adults, and couples throughout the lifespan, and I value helping clients feel genuinely seen, heard, and comfortable being themselves in the therapy space. Whether you’re navigating anxiety, relationship stress, life transitions, burnout, self-es
I believe therapy doesn’t have to feel cold, intimidating, or overly clinical. Sometimes things can be heavy, messy, confusing, and even exhausting. Therapy should be a space where you feel safe enough to sort through it all honestly.
I’m passionate about creating a warm, supportive, and judgment-free environment where clients can show up exactly as they are. I enjoy working with children, adults, and couples throughout the lifespan, and I value helping clients feel genuinely seen, heard, and comfortable being themselves in the therapy space. Whether you’re navigating anxiety, relationship stress, life transitions, burnout, self-es
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I love helping clients develop insight through self-examination and personal accountability. My goal is to restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients tolerate and reduce anxiety and create intimacy with their partners. I am a Certified Sex Therapist, and I am trained in Emotion Focused Therapy (EFT) and EMDR.
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I love helping clients develop insight through self-examination and personal accountability. My goal is to restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients tolerate and reduce anxiety and create intimacy with their partners. I am a Certified Sex Therapist, and I am trained in Emotion Focused Therapy (EFT) and EMDR.
I am a Licensed Professional Counselor specializing in work with teens and adults who have experienced trauma, which includes childhood abuse, domestic violence, sexual abuse, and incest. Additionally, I have worked with clients whose focus included coping skills, life-transitions, and self-esteem.
I am a Licensed Professional Counselor specializing in work with teens and adults who have experienced trauma, which includes childhood abuse, domestic violence, sexual abuse, and incest. Additionally, I have worked with clients whose focus included coping skills, life-transitions, and self-esteem.
I believe the counseling journey is most successful when you meet the client where they are. Every person’s story is unique, and I adapt my approach to meet their specific needs, challenges, and goals. My style leans towards a humanistic approach, which means I place a strong emphasis on developing an authentic, trusting relationship with my clients. I strive to create a warm and supportive space where you feel comfortable exploring your past, understanding your present, and imagining your future without judgment.
I believe the counseling journey is most successful when you meet the client where they are. Every person’s story is unique, and I adapt my approach to meet their specific needs, challenges, and goals. My style leans towards a humanistic approach, which means I place a strong emphasis on developing an authentic, trusting relationship with my clients. I strive to create a warm and supportive space where you feel comfortable exploring your past, understanding your present, and imagining your future without judgment.
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
I am a Marriage and Family Therapy Intern in Texas with a passion for helping individuals, couples, and families feel emotionally safe, understood, and empowered to create meaningful change. I believe healing happens within relationships and that when we strengthen our connection to ourselves and others, growth becomes possible.
My approach is trauma informed, relational, and collaborative. I work with clients experiencing anxiety, depression, relationship distress, attachment wounds, and life transitions. I am especially mindful of how past experiences, family dynamics, and unresolved trauma can shape present day for you.
I am a Marriage and Family Therapy Intern in Texas with a passion for helping individuals, couples, and families feel emotionally safe, understood, and empowered to create meaningful change. I believe healing happens within relationships and that when we strengthen our connection to ourselves and others, growth becomes possible.
My approach is trauma informed, relational, and collaborative. I work with clients experiencing anxiety, depression, relationship distress, attachment wounds, and life transitions. I am especially mindful of how past experiences, family dynamics, and unresolved trauma can shape present day for you.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
I’m a Licensed Professional Counselor who is passionate about helping people navigate life’s challenges and create meaningful change in their lives. I believe that healing begins within a safe and trusting relationship where clients feel truly heard, understood, and accepted without judgment. As someone who identifies within the LGBTQ+ community, I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.
I’m a Licensed Professional Counselor who is passionate about helping people navigate life’s challenges and create meaningful change in their lives. I believe that healing begins within a safe and trusting relationship where clients feel truly heard, understood, and accepted without judgment. As someone who identifies within the LGBTQ+ community, I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
When confronted with challenging times, it is normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
I enjoy working with teens, adults, couples, and families from a variety of backgrounds. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or others. I often work with individuals struggling with identity exploration, life transitions, anxiety, depression, and mood or personality disorders. I also support clients who are navigating relationship challenges, self-esteem issues, trauma, and family dynamics.
I enjoy working with teens, adults, couples, and families from a variety of backgrounds. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or others. I often work with individuals struggling with identity exploration, life transitions, anxiety, depression, and mood or personality disorders. I also support clients who are navigating relationship challenges, self-esteem issues, trauma, and family dynamics.
I don't know your story, but I know how to help you write your next chapter. With 15 years of experience working as a consultant/subject-matter expert for the Veterans Health Administration, Department of Labor, and the US Forest Service in counseling related services, consider me an extra brain out on loan. Use me as a new set of lenses to gain different perspectives so that you can change behavior, manage anxiety, and restore your relationships.
I don't know your story, but I know how to help you write your next chapter. With 15 years of experience working as a consultant/subject-matter expert for the Veterans Health Administration, Department of Labor, and the US Forest Service in counseling related services, consider me an extra brain out on loan. Use me as a new set of lenses to gain different perspectives so that you can change behavior, manage anxiety, and restore your relationships.
I’m a bilingual, Latina therapist who believes in the healing power of connection, presence, and the human spirit.
I draw from humanistic therapy, parts work, somatic awareness, and narrative practices to help you explore and grow. In our sessions, all of you is welcome. Your joys, your doubts, your pain, and your culture. Together, we will explore what healing, growth, and wholeness can mean for you.
I’m a bilingual, Latina therapist who believes in the healing power of connection, presence, and the human spirit.
I draw from humanistic therapy, parts work, somatic awareness, and narrative practices to help you explore and grow. In our sessions, all of you is welcome. Your joys, your doubts, your pain, and your culture. Together, we will explore what healing, growth, and wholeness can mean for you.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires. I offer psychedelic facilitation. See my website.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires. I offer psychedelic facilitation. See my website.
Are you, your teen, or your child feeling overwhelmed by anxiety, stress, self-doubt, or the weight of past experiences? Maybe you find yourself overthinking, feeling disconnected, struggling in relationships, or wondering why you react the way you do. If you have been trying to hold everything together on your own, you do not have to do it alone. I believe every symptom has a story. Anxiety, overwhelm, emotional numbness, and feeling "stuck" do not happen in isolation. They are often your mind and body's way of asking for care, understanding, and healing.
Are you, your teen, or your child feeling overwhelmed by anxiety, stress, self-doubt, or the weight of past experiences? Maybe you find yourself overthinking, feeling disconnected, struggling in relationships, or wondering why you react the way you do. If you have been trying to hold everything together on your own, you do not have to do it alone. I believe every symptom has a story. Anxiety, overwhelm, emotional numbness, and feeling "stuck" do not happen in isolation. They are often your mind and body's way of asking for care, understanding, and healing.
From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers, rebuild trust, and safety within yourself and others.
From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers, rebuild trust, and safety within yourself and others.
You’ve spent a long time surviving in systems that were never designed to support your healing. Maybe that looks like always holding it together for everyone else, burnout that won’t go away, high-functioning anxiety, emotional numbness, people-pleasing, or relationship patterns that leave you feeling stuck. I work with high-functioning women who are exhausted from carrying so much for everyone else. Whether you’re navigating trauma, chronic stress, caregiving, or spiritual deconstruction, therapy is paced, collaborative, and tailored to your nervous system and healing.
You’ve spent a long time surviving in systems that were never designed to support your healing. Maybe that looks like always holding it together for everyone else, burnout that won’t go away, high-functioning anxiety, emotional numbness, people-pleasing, or relationship patterns that leave you feeling stuck. I work with high-functioning women who are exhausted from carrying so much for everyone else. Whether you’re navigating trauma, chronic stress, caregiving, or spiritual deconstruction, therapy is paced, collaborative, and tailored to your nervous system and healing.
Looking for a therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone who makes you feel comfortable opening up. Don't hesitate to ask for a quick chat to get to know the therapist you plan on sharing your most vulnerable self with. If I'm the right fit for you, then you're my ideal client. Whether you're having relationship issues, there's trauma you want to overcome or mental health symptoms you'd like to learn how to manage. Taking the time to find a therapist is very brave of you!
Looking for a therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone who makes you feel comfortable opening up. Don't hesitate to ask for a quick chat to get to know the therapist you plan on sharing your most vulnerable self with. If I'm the right fit for you, then you're my ideal client. Whether you're having relationship issues, there's trauma you want to overcome or mental health symptoms you'd like to learn how to manage. Taking the time to find a therapist is very brave of you!
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Nearby Hispanic and Latino Therapists Searches for Frisco
See More Hispanic and Latino Therapists FAQ - Hispanic and Latino Counseling
What can a Hispanic and Latino therapist help with?
A Hispanic or Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Mexican, Puerto Rican, Brazilian, or Colombian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between English and Spanish in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counselor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in Spanish or another language? You may also ask about specific examples of when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.