Female Therapists in Frisco, TX
Do you feel like you or your child are struggling with the day-to-day that seems so easy for everyone else? Maybe your child is struggling to make friends, having difficulty at school, or withdrawing more than usual. Or perhaps as an adult, you're wrestling with feeling lost, overwhelmed, or just "different" from others and not sure why. You are struggling to understand how your brain works or why the past continues to feel heavy. If you’re seeking clinical answers or looking for help in navigating these experiences, I’m here to support you by providing individualized, comprehensive psychological assessments or psychotherapy.
Do you feel like you or your child are struggling with the day-to-day that seems so easy for everyone else? Maybe your child is struggling to make friends, having difficulty at school, or withdrawing more than usual. Or perhaps as an adult, you're wrestling with feeling lost, overwhelmed, or just "different" from others and not sure why. You are struggling to understand how your brain works or why the past continues to feel heavy. If you’re seeking clinical answers or looking for help in navigating these experiences, I’m here to support you by providing individualized, comprehensive psychological assessments or psychotherapy.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
Let’s be real—life gets hard, and it’s okay to ask for help. We all struggle sometimes, but admitting it is often the hardest part. That first step takes real courage. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can be a space to explore and heal. Counseling isn’t one-size-fits-all, but my goal is for you to leave each session with more understanding, clarity, and the confidence to create positive change.
Let’s be real—life gets hard, and it’s okay to ask for help. We all struggle sometimes, but admitting it is often the hardest part. That first step takes real courage. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can be a space to explore and heal. Counseling isn’t one-size-fits-all, but my goal is for you to leave each session with more understanding, clarity, and the confidence to create positive change.
My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways.
My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways.
Dr. Chen has worked extensively with children and teens experiencing generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), major depressive disorder (MDD), anger regulation issues, behavioral challenges, and social difficulties associated with ADHD and Autism. Dr. Chen is also well versed in treating children and teens affected by trauma. As a Licensed Psychologist in the State of Texas, she has worked with a broad spectrum of children, teens and families. Dr. Chen strives to provide a supportive and compassionate environment to help facilitate change and growth.
Dr. Chen has worked extensively with children and teens experiencing generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), major depressive disorder (MDD), anger regulation issues, behavioral challenges, and social difficulties associated with ADHD and Autism. Dr. Chen is also well versed in treating children and teens affected by trauma. As a Licensed Psychologist in the State of Texas, she has worked with a broad spectrum of children, teens and families. Dr. Chen strives to provide a supportive and compassionate environment to help facilitate change and growth.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? More content? Now more than ever, people are feeling anxious, lonely, overwhelmed, sad, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? More content? Now more than ever, people are feeling anxious, lonely, overwhelmed, sad, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment.
Alessandra Yates
Licensed Professional Counselor, MS, LPC
2 Endorsed
Frisco, TX 75034
Waitlist for new clients
I deeply believe in the power of walking alongside my clients throughout their healing journey. My approach to therapy is rooted in seeing each individual through a holistic lens, creating space for growth in all areas of life. When a client steps into my office, my hope is that they feel safe, seen, and leave with greater awareness than when they arrived. I recognize that healing is not a one-size-fits-all process. That’s why I take an eclectic approach, tailoring interventions and techniques to meet each client’s unique needs and goals.
I deeply believe in the power of walking alongside my clients throughout their healing journey. My approach to therapy is rooted in seeing each individual through a holistic lens, creating space for growth in all areas of life. When a client steps into my office, my hope is that they feel safe, seen, and leave with greater awareness than when they arrived. I recognize that healing is not a one-size-fits-all process. That’s why I take an eclectic approach, tailoring interventions and techniques to meet each client’s unique needs and goals.
Your life looks good on paper. You worked hard for a solid career and you've earned the lifestyle that you never would've dreamed of as a kid. But internally, you're exhausted in a way you can't explain to anyone around you.
You told yourself you can't really complain. You told yourself you have it pretty good and that things could be so much worse. So you keep pushing through, hoping the next week off will finally be enough to recharge — but that pit in your stomach never left.
Your life looks good on paper. You worked hard for a solid career and you've earned the lifestyle that you never would've dreamed of as a kid. But internally, you're exhausted in a way you can't explain to anyone around you.
You told yourself you can't really complain. You told yourself you have it pretty good and that things could be so much worse. So you keep pushing through, hoping the next week off will finally be enough to recharge — but that pit in your stomach never left.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
You may be feeling overwhelmed by anxiety, depression, trauma, or the stress of trying to navigate life’s transitions. Maybe you’re a teen or young adult struggling with identity, relationships, or attachment wounds. Perhaps you’re carrying experiences from the past that still feel heavy, or worrying about the future and what comes next. At your core, you want relief, understanding, a sense of direction, and space where you can feel supported while working toward growth, healing, and confidence in yourself.
You may be feeling overwhelmed by anxiety, depression, trauma, or the stress of trying to navigate life’s transitions. Maybe you’re a teen or young adult struggling with identity, relationships, or attachment wounds. Perhaps you’re carrying experiences from the past that still feel heavy, or worrying about the future and what comes next. At your core, you want relief, understanding, a sense of direction, and space where you can feel supported while working toward growth, healing, and confidence in yourself.
My ideal client is someone doing their best to hold it together but feels overwhelmed. They may be a new mom adjusting postpartum, a teen struggling with identity, a couple trying to reconnect, or someone living with anxiety or depression wanting to feel like themselves again. They’re seeking a safe, nonjudgmental space to breathe and heal. My clients want understanding, balance, and peace—not quick fixes. My goal is to help them feel seen, supported, and empowered to grow into their most authentic, fulfilled selves.
My ideal client is someone doing their best to hold it together but feels overwhelmed. They may be a new mom adjusting postpartum, a teen struggling with identity, a couple trying to reconnect, or someone living with anxiety or depression wanting to feel like themselves again. They’re seeking a safe, nonjudgmental space to breathe and heal. My clients want understanding, balance, and peace—not quick fixes. My goal is to help them feel seen, supported, and empowered to grow into their most authentic, fulfilled selves.
“You feel so exhausted from repeating the same cycles daily.” Waking up already tired of the day is real and it matters. You’re not weak or failing-you’ve been carrying too much for too long. My work is for women who are stuck in perfectionism and people-pleasing, who struggle to say no and protect their time and needs. In our work we’ll develop insight to unhealthy relationship patterns, explore the feelings underneath, and practice realistic shifts that reduce overwhelm and burnout . I take a compassionate to help you build boundaries and habits that actually stick and begin to feel nourishing.
“You feel so exhausted from repeating the same cycles daily.” Waking up already tired of the day is real and it matters. You’re not weak or failing-you’ve been carrying too much for too long. My work is for women who are stuck in perfectionism and people-pleasing, who struggle to say no and protect their time and needs. In our work we’ll develop insight to unhealthy relationship patterns, explore the feelings underneath, and practice realistic shifts that reduce overwhelm and burnout . I take a compassionate to help you build boundaries and habits that actually stick and begin to feel nourishing.
As a counselor, my goal is to create a space where you feel supported, heard, and accepted for who you truly are. I believe therapy is not a one-size-fits-all approach. Each person brings their own story, strengths, and challenges, and I tailor my approach to meet your individual needs. With almost 20 years in education, I have extensive experience helping students and families through life’s challenges. I support both adults and children to foster connections, build confidence, manage stress, anxiety, and transitions with compassion and practical strategies.
As a counselor, my goal is to create a space where you feel supported, heard, and accepted for who you truly are. I believe therapy is not a one-size-fits-all approach. Each person brings their own story, strengths, and challenges, and I tailor my approach to meet your individual needs. With almost 20 years in education, I have extensive experience helping students and families through life’s challenges. I support both adults and children to foster connections, build confidence, manage stress, anxiety, and transitions with compassion and practical strategies.
Hello! I specialize in supporting women navigating various aspects of life, especially dating, motherhood and all that entails or just simply figuring out the woman you want to be with. As a woman, mother and spouse, I have personally navigated these areas and have dedicated my therapy practice to supporting others like you. Whether you're exploring what you truly want in a partner, feeling overwhelmed by the demands of motherhood, or facing unresolved issues with your parents that impact your well-being, parenthood and relationships, I deeply care about helping you find healing and growth.
Hello! I specialize in supporting women navigating various aspects of life, especially dating, motherhood and all that entails or just simply figuring out the woman you want to be with. As a woman, mother and spouse, I have personally navigated these areas and have dedicated my therapy practice to supporting others like you. Whether you're exploring what you truly want in a partner, feeling overwhelmed by the demands of motherhood, or facing unresolved issues with your parents that impact your well-being, parenthood and relationships, I deeply care about helping you find healing and growth.
My ideal client feels stuck, whether it’s anxiety, depression, grief, or relationship issues. They want clarity, peace, and a deeper connection to themselves and others. They’re not just looking to fix symptoms, but to understand the patterns shaping their life. They need a safe, nonjudgmental space to explore who they are and where they’re headed. They want to feel grounded, whole, and open to change.
My ideal client feels stuck, whether it’s anxiety, depression, grief, or relationship issues. They want clarity, peace, and a deeper connection to themselves and others. They’re not just looking to fix symptoms, but to understand the patterns shaping their life. They need a safe, nonjudgmental space to explore who they are and where they’re headed. They want to feel grounded, whole, and open to change.
Welcome! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with twenty years of diverse clinical experience. My practice is in Frisco for teens, adults, and couples therapy. I provide a safe and confidential place to explore my client's strengths and support them in gaining a more positive life experience. Life changes can be stressful and scary however, you don't have to move through it alone. Let's talk and allow me to walk alongside you.
I'm available for in Person or Teletherapy, & Weekend Appointments
Welcome! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with twenty years of diverse clinical experience. My practice is in Frisco for teens, adults, and couples therapy. I provide a safe and confidential place to explore my client's strengths and support them in gaining a more positive life experience. Life changes can be stressful and scary however, you don't have to move through it alone. Let's talk and allow me to walk alongside you.
I'm available for in Person or Teletherapy, & Weekend Appointments
Reaching out for therapy can feel like a big step. If you’re feeling overwhelmed by anxiety, weighed down by depression, or frustrated with the challenges of ADHD, you’re not alone — and you don’t have to navigate it by yourself.
Reaching out for therapy can feel like a big step. If you’re feeling overwhelmed by anxiety, weighed down by depression, or frustrated with the challenges of ADHD, you’re not alone — and you don’t have to navigate it by yourself.
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they attempt to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they attempt to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
Dr. Stefani Threadgill
Marriage & Family Therapist, PhD, LMFT-S, CST, ACS, AASECT
3 Endorsed
Online Only
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
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See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.


