Therapists for Seniors in Frisco, TX
I enjoy working with teens, adults, couples, and families from a variety of backgrounds. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or others. I often work with individuals struggling with identity exploration, life transitions, anxiety, depression, and mood or personality disorders. I also support clients who are navigating relationship challenges, self-esteem issues, trauma, and family dynamics.
I enjoy working with teens, adults, couples, and families from a variety of backgrounds. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or others. I often work with individuals struggling with identity exploration, life transitions, anxiety, depression, and mood or personality disorders. I also support clients who are navigating relationship challenges, self-esteem issues, trauma, and family dynamics.
I work with teens, adults, couples, families, and older adults, offering individualized care that honors each client's story and strengths.
I am a Licensed Clinical Social Worker (LCSW), a Certified Brainspotting Clinician, and a Prepare/Enrich Certified Facilitator with over twenty years of experience working with individuals, couples, families, and adolescents across diverse clinical settings.
At Empowered Minds Therapy, I provide a safe, compassionate, and culturally attuned space for clients to heal, grow, and create meaningful change. I specialize in working with anxiety, depression, grief, childhood trauma, domestic or family violence, family discord, life transitions, multigenerational conflicts, parent-child relationships, and premarital or couple challenges.
I work with teens, adults, couples, families, and older adults, offering individualized care that honors each client's story and strengths.
I am a Licensed Clinical Social Worker (LCSW), a Certified Brainspotting Clinician, and a Prepare/Enrich Certified Facilitator with over twenty years of experience working with individuals, couples, families, and adolescents across diverse clinical settings.
At Empowered Minds Therapy, I provide a safe, compassionate, and culturally attuned space for clients to heal, grow, and create meaningful change. I specialize in working with anxiety, depression, grief, childhood trauma, domestic or family violence, family discord, life transitions, multigenerational conflicts, parent-child relationships, and premarital or couple challenges.
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.
Dr. Reza Kazemi-Mohammadi, Ph.D. is a Licensed Counselor Professional (LPC). Reza received his Master's degree in Counseling Psychology at Southern Methodist University. He received his doctoral degree in Family Studies at Texas Woman's University. Reza works with individuals, families, adolescents, and couples. He strives to help people find meaning and motivation in life situations, using approaches including Cognitive Behavioral Therapy (CBT). He has advanced training in sexual therapy, and his areas of interest also include working with the LGBT community.
Dr. Reza Kazemi-Mohammadi, Ph.D. is a Licensed Counselor Professional (LPC). Reza received his Master's degree in Counseling Psychology at Southern Methodist University. He received his doctoral degree in Family Studies at Texas Woman's University. Reza works with individuals, families, adolescents, and couples. He strives to help people find meaning and motivation in life situations, using approaches including Cognitive Behavioral Therapy (CBT). He has advanced training in sexual therapy, and his areas of interest also include working with the LGBT community.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
Stress and trauma can resurface at any time, causing individuals to feel overwhelmed, numb, and ashamed. Alison is honored to help her clients reclaim safety, strength, and resilience throughout their healing journey. Alison can help with, trauma, PTSD, family conflict, addiction, anxiety, behavioral issues, codependency, coping skills, depression, grief, life transitions, mood disorders, parenting, relationship issues, self esteem, self-harming, stress, suicidal ideation, sexual abuse, LGBTQIA+ issues and more. Alison’s approach with clients of all ages is based on building trust, fostering empowerment, and nurturing resilience.
Stress and trauma can resurface at any time, causing individuals to feel overwhelmed, numb, and ashamed. Alison is honored to help her clients reclaim safety, strength, and resilience throughout their healing journey. Alison can help with, trauma, PTSD, family conflict, addiction, anxiety, behavioral issues, codependency, coping skills, depression, grief, life transitions, mood disorders, parenting, relationship issues, self esteem, self-harming, stress, suicidal ideation, sexual abuse, LGBTQIA+ issues and more. Alison’s approach with clients of all ages is based on building trust, fostering empowerment, and nurturing resilience.
Hello and welcome! I am a Licensed Clinical Social Worker specializing in helping women with trauma, PTSD, and domestic violence. I am passionate about navigating motherhood, and addressing childhood trauma. I have worked in the mental health field since 2008 and have a wide range of knowledge. My approach is person-centered, fostering a warm and empathetic environment. Through a judgment-free and light-hearted space, I hope you feel safe to explore and address your concerns so we can work together towards your goals and the goals we set together.
Hello and welcome! I am a Licensed Clinical Social Worker specializing in helping women with trauma, PTSD, and domestic violence. I am passionate about navigating motherhood, and addressing childhood trauma. I have worked in the mental health field since 2008 and have a wide range of knowledge. My approach is person-centered, fostering a warm and empathetic environment. Through a judgment-free and light-hearted space, I hope you feel safe to explore and address your concerns so we can work together towards your goals and the goals we set together.
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported.
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported.
Dr. Stefani Threadgill
Marriage & Family Therapist, PhD, LMFT-S, CST, ACS, AASECT
2 Endorsed
Online Only
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
From student athletes who feel the pressure to be successful both on and off the field, to moms who carry the weight of keeping their household running while navigating societal pressures to “get it right”, to young adults whose lives are full of transition and a mission to determine their purpose, life can be overwhelming to navigate alone.
What do all of these roles have in common? Each of these individuals are navigating confidence, performance anxiety, fear of failure, and the weight of expectations. Each of these roles involve transition, redefining identities, and adjusting to new responsibilities and expectations.
From student athletes who feel the pressure to be successful both on and off the field, to moms who carry the weight of keeping their household running while navigating societal pressures to “get it right”, to young adults whose lives are full of transition and a mission to determine their purpose, life can be overwhelming to navigate alone.
What do all of these roles have in common? Each of these individuals are navigating confidence, performance anxiety, fear of failure, and the weight of expectations. Each of these roles involve transition, redefining identities, and adjusting to new responsibilities and expectations.
You might feel like you are all alone and no one understands you. I am here to help you feel better understood. My passion lies in supporting clients who often grapple with perfectionism by helping them learn more self-compassion by embracing their humanity. Additionally, I am experienced in addressing eating disorders, neurodivergence/autism spectrum disorder, LGBTQ+ issues, and more general concerns of anxiety and depression while offering a compassionate space for healing and growth.
You might feel like you are all alone and no one understands you. I am here to help you feel better understood. My passion lies in supporting clients who often grapple with perfectionism by helping them learn more self-compassion by embracing their humanity. Additionally, I am experienced in addressing eating disorders, neurodivergence/autism spectrum disorder, LGBTQ+ issues, and more general concerns of anxiety and depression while offering a compassionate space for healing and growth.
When relationships feel stuck, the same arguments repeat, intimacy fades, and you wonder if things will ever change. Parenting, stress, or past hurts may only add to the distance. The good news is disconnection doesn’t have to be the end of the story. With Emotionally Focused Therapy (EFT), I help couples repair patterns, rebuild trust, and rediscover closeness.
Stop getting stuck in the same old arguments. Feel safer and more confident discussing tough topics. Rebuild trust after betrayal. Sleep better at night, knowing your relationship is more secure.
When relationships feel stuck, the same arguments repeat, intimacy fades, and you wonder if things will ever change. Parenting, stress, or past hurts may only add to the distance. The good news is disconnection doesn’t have to be the end of the story. With Emotionally Focused Therapy (EFT), I help couples repair patterns, rebuild trust, and rediscover closeness.
Stop getting stuck in the same old arguments. Feel safer and more confident discussing tough topics. Rebuild trust after betrayal. Sleep better at night, knowing your relationship is more secure.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
I am a Licensed Professional Counselor and earned my Master’s Degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I use an integrative approach that draws from person-centered therapy, cognitive behavioral therapy, and motivational interviewing. My goal is to provide a supportive and structured environment where clients feel safe to explore challenges and work toward meaningful change.
I am a Licensed Professional Counselor and earned my Master’s Degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I use an integrative approach that draws from person-centered therapy, cognitive behavioral therapy, and motivational interviewing. My goal is to provide a supportive and structured environment where clients feel safe to explore challenges and work toward meaningful change.
Rhett Smith, MDiv, MSMFT, LMFT, BCC, is a licensed marriage and family therapist and board certified executive coach with nearly three decades of experience at the intersection of faith, psychology, and human flourishing. Based in Frisco, Texas, he specializes in anxiety treatment, helping individuals, couples, and families move beyond symptom management toward the deeper relational healing that makes lasting change possible. His clinical work is grounded in the Restoration Therapy model, integrating attachment-based care and emotional regulation with a contemplative approach to the whole person.
Rhett Smith, MDiv, MSMFT, LMFT, BCC, is a licensed marriage and family therapist and board certified executive coach with nearly three decades of experience at the intersection of faith, psychology, and human flourishing. Based in Frisco, Texas, he specializes in anxiety treatment, helping individuals, couples, and families move beyond symptom management toward the deeper relational healing that makes lasting change possible. His clinical work is grounded in the Restoration Therapy model, integrating attachment-based care and emotional regulation with a contemplative approach to the whole person.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Building Harmony Counseling Services, PLLC
Licensed Professional Counselor
2 Endorsed
Frisco, TX 75033
At Building Harmony Counseling Services, we have multiple therapists on staff and each of us loves what we do! We work with clients who have a wide variety of mental health struggles, ranging from children, to teens, to adults. Please visit our website and make sure to read the details of the therapists bio to determine who would be the best fit for your needs.
At Building Harmony Counseling Services, we have multiple therapists on staff and each of us loves what we do! We work with clients who have a wide variety of mental health struggles, ranging from children, to teens, to adults. Please visit our website and make sure to read the details of the therapists bio to determine who would be the best fit for your needs.
Surviving or thriving? I work with adults who are capable and committed yet worn down by burnout, chronic stress, mental health conditions, or major life transitions. Many have spent years holding it together in demanding workplaces or family systems, feeling depleted, vigilant, and unsure how to move forward. They want steadiness, clarity, and confidence—relief from survival mode and a way to care for themselves that feels intentional and aligned. My goal is to support you in restoring self-trust, strengthen agency, and make choices that support a more sustainable, grounded life.
Surviving or thriving? I work with adults who are capable and committed yet worn down by burnout, chronic stress, mental health conditions, or major life transitions. Many have spent years holding it together in demanding workplaces or family systems, feeling depleted, vigilant, and unsure how to move forward. They want steadiness, clarity, and confidence—relief from survival mode and a way to care for themselves that feels intentional and aligned. My goal is to support you in restoring self-trust, strengthen agency, and make choices that support a more sustainable, grounded life.
My focus is on helping individuals understand how their thoughts, behaviors, and communication patterns influence emotional well-being and relationships. I am deeply committed to creating a supportive, affirming space where clients feel heard, respected, and empowered. I value culturally responsive care and strive to provide therapy that acknowledges each person’s lived experience while reducing stigma and fostering self-awareness.
My focus is on helping individuals understand how their thoughts, behaviors, and communication patterns influence emotional well-being and relationships. I am deeply committed to creating a supportive, affirming space where clients feel heard, respected, and empowered. I value culturally responsive care and strive to provide therapy that acknowledges each person’s lived experience while reducing stigma and fostering self-awareness.
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See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.