Christian Counseling Therapists in Frisco, TX

Trey specializes in working with people who have chronic illness/chronic pain, depression, anxiety, individuals, children, teens, and Christian counseling . With a background of growing up in the church, and an education in biblical studies and theology, Trey is also open to utilizing faith-based counseling to those who desire it. Some of the therapeutic approaches he uses include cognitive behavioral therapy (CBT), rational-emotive behavior therapy (REBT), solution-focused brief therapy (SFBT), and existential therapy. To help deal with the trials that life brings his personal counseling approach aligns with person-centered therapy.

Are you feeling stuck, overly anxious, can’t turn your mind off at night, low motivation, having moments of self-doubt and fear that keep you from moving forward, or find yourself in a cycle of poor relationships? Life can be rough and when you don’t have the skills to cope, it makes it even harder to get through each day. This is where I come in to help you become unstuck, explore the underlying reasons as to why you are on this hamster wheel so that you can begin making steps toward the life you want to live.

People and their challenges come in all shapes and sizes, some of which you may not have ever planned on encountering! Regardless of how well prepared you may or may not feel, it always helps to have someone outside of your own head to lend perspective to your specific situation. I would love to assist in your efforts to find healing and empowerment in a safe, non-threatening environment. Christian counseling is available upon request.

I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.

As your counselor, I will strive to help foster hope and encouragement as you navigate through life circumstances. Whether you struggle with anxiety, depression, stress, self-worth, trauma, grief, relationship issues, substance use disorders, or life’s unexpected trials, you will not travel this journey alone. I am incredibly passionate about working with individuals like you to help find your voice while learning how to express emotions, be assertive, and implement healthy boundaries. If you desire Christian counseling , please let me know.

Life can bring unique challenges that trigger depression, anxiety, self-esteem concerns, addiction, grief, relational setbacks, and suicidal thoughts. My goal as your counselor is to meet you where you are by providing a listening ear and cultivating an environment of warmth and care, empowerment, and hope. My commitment is to walk alongside you throughout your journey of self-discovery while introducing you to healthy strategies that will help you cope with the disappointments you encounter. Additionally, if you desire Christian counseling , please let me know, and I’ll be happy to accommodate.

There is ALWAYS a way out. Whether it’s been an on-going issue or something that just turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide on-going education for our team, because we are life-long learners who want to provide the most optimal care for our clients. How can we help you?

My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways.

Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with adults and parents dealing with the above problems.

MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.

Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.

I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, youth, recovery, and teaching ministries in the local church. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a lay pastor/elder at my local church.

I was once told, "Everyone has problems, but those who are successful in life are the ones who got help." I am a Licensed Professional Counselor and National Certified Counselor with a Masters degree from the University of North Texas. I truly enjoy helping others find personal success and healing. Prior to being in private practice, I spent four years as a counselor at Grapevine Valley Hope, a residential chemical dependency treatment center, helping adults begin to overcome their addictions to drugs and alcohol. My personal style is down-to-earth, non-judgmental & accepting but also direct.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

There are never enough hours in the day. You have so many responsibilities to your family, your career, your church, and the community. It’s as though everyone expects you to take care of everything, and you’ve grown to expect it yourself. But, lately, it’s taking a toll. There’s a weight that gets heavier by the day, and you can feel it slowly crushing you. Your mind is constantly racing, and your body is breaking down from lack of sleep and self-care. You want things to change, but the answers that seem to work for others aren’t working for you. You put on a brave face to get through the day, but you know something has to change.

Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.

Just want to be happy? Not finding relief from the anxiety and panic attacks? Stuck in a marriage that's filled with loneliness and pain? Are you a teen struggling to find where to fit in or have parents that just don't understand? Let me help guide you towards building goals to create a healthier you! Therapy can be an effective tool to provide clarity on struggles and gain valuable insight on how to tackle those struggles. If you are an individual, couple, teen, or have a history of trauma and ready to take a step towards healing, this is the place.

It may be no surprise that everyone struggles with something. But that doesn't necessarily make it any easier to feel or cope with your pain. Perhaps you've reached out to trusted friends or family members for support, but are still looking for additional resources. Or maybe what you're struggling with feels too burdensome or difficult to share with those closest to you. It could be, as is often the case, that your primary concern has to do with the very person you would normally confide in! Whatever the situation, I hope to be the extra measure of support you are looking for.

It is important to recognize and respect the background, ethnic origin, beliefs, sexual preferences and unique values of each person and situation, I will use this information to apply interventions, explore your strenghts to do goals and achieve them, I do most enjoy helping individuals navigate challenges related to addictions, trauma, anxiety disorders, depression, marriage conflict, relationship issues, grief/loss, eating disorders, transitional life changes. I have passion to support and equip my client with the help needed to handle their stressful situation on their own.