Bisexual Therapists in Frisco, TX
You may intellectually understand your experiences while still feeling the impact emotionally or physically. You’ve gained insight, talked things through, and maybe even tried therapy. I work with individuals (ages 16+) who feel caught between intellectual understanding and the body’s learned survival responses. Many of my clients live with trauma, dissociation, long-standing stress, or chronic pain that hasn’t responded to conventional "talk therapy." My approach integrates both meaning-oriented and body-based tools to help address the brain-body disconnect the effects of trauma can create.
You may intellectually understand your experiences while still feeling the impact emotionally or physically. You’ve gained insight, talked things through, and maybe even tried therapy. I work with individuals (ages 16+) who feel caught between intellectual understanding and the body’s learned survival responses. Many of my clients live with trauma, dissociation, long-standing stress, or chronic pain that hasn’t responded to conventional "talk therapy." My approach integrates both meaning-oriented and body-based tools to help address the brain-body disconnect the effects of trauma can create.
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.
You may be feeling overwhelmed by anxiety, depression, trauma, or the stress of trying to navigate life’s transitions. Maybe you’re a teen or young adult struggling with identity, relationships, or attachment wounds. Perhaps you’re carrying experiences from the past that still feel heavy, or worrying about the future and what comes next. At your core, you want relief, understanding, a sense of direction, and space where you can feel supported while working toward growth, healing, and confidence in yourself.
You may be feeling overwhelmed by anxiety, depression, trauma, or the stress of trying to navigate life’s transitions. Maybe you’re a teen or young adult struggling with identity, relationships, or attachment wounds. Perhaps you’re carrying experiences from the past that still feel heavy, or worrying about the future and what comes next. At your core, you want relief, understanding, a sense of direction, and space where you can feel supported while working toward growth, healing, and confidence in yourself.
If you're looking for a therapist who understands the unique experiences of LGBTQIA+ individuals, you're in the right place. As a member of the LGBTQIA+ community myself, I am passionate about providing affirming therapy for adolescents and adults navigating identity exploration, coming out, relationships, self-acceptance, and the challenges that can come with living authentically in a world that doesn't always make that easy. I also work with individuals experiencing anxiety, depression, low self-esteem, relationship concerns, life transitions, attachment-related challenges, and ADHD.
If you're looking for a therapist who understands the unique experiences of LGBTQIA+ individuals, you're in the right place. As a member of the LGBTQIA+ community myself, I am passionate about providing affirming therapy for adolescents and adults navigating identity exploration, coming out, relationships, self-acceptance, and the challenges that can come with living authentically in a world that doesn't always make that easy. I also work with individuals experiencing anxiety, depression, low self-esteem, relationship concerns, life transitions, attachment-related challenges, and ADHD.
Do you feel like you or your child are struggling with the day-to-day that seems so easy for everyone else? Maybe your child is struggling to make friends, having difficulty at school, or withdrawing more than usual. Or perhaps as an adult, you're wrestling with feeling lost, overwhelmed, or just "different" from others and not sure why. You are struggling to understand how your brain works or why the past continues to feel heavy. If you’re seeking clinical answers or looking for help in navigating these experiences, I’m here to support you by providing individualized, comprehensive psychological assessments or psychotherapy.
Do you feel like you or your child are struggling with the day-to-day that seems so easy for everyone else? Maybe your child is struggling to make friends, having difficulty at school, or withdrawing more than usual. Or perhaps as an adult, you're wrestling with feeling lost, overwhelmed, or just "different" from others and not sure why. You are struggling to understand how your brain works or why the past continues to feel heavy. If you’re seeking clinical answers or looking for help in navigating these experiences, I’m here to support you by providing individualized, comprehensive psychological assessments or psychotherapy.
Are you naturally empathic, maybe having been labeled as “too sensitive?" at some point in your life? Using Brainspotting (a trauma intervention like EMDR) and IFS (a body-based parts work modality), I support deep-feeling queer, neurodivergent, and creative clients navigating anxiety, depression, struggles with self-love, parental/family dysfunction, and more - through the lens of social justice and the power of radical self compassion. Working together, we will sift through what you truly desire & the old messages that might be standing in your way.
Are you naturally empathic, maybe having been labeled as “too sensitive?" at some point in your life? Using Brainspotting (a trauma intervention like EMDR) and IFS (a body-based parts work modality), I support deep-feeling queer, neurodivergent, and creative clients navigating anxiety, depression, struggles with self-love, parental/family dysfunction, and more - through the lens of social justice and the power of radical self compassion. Working together, we will sift through what you truly desire & the old messages that might be standing in your way.
Hi there! Looking for a safe space with a therapist that gets it? I’m Kat, a Licensed Professional Counselor. As a therapist, I'm all about meeting you where you're at and helping you get where you want to be. I like working with teens and adults on self-esteem, processing trauma, and reconnecting with your body, and I love working with the LGBTQ+ community, Latine/Hispanic folx, and bilingual individuals (English/Spanish).
Hi there! Looking for a safe space with a therapist that gets it? I’m Kat, a Licensed Professional Counselor. As a therapist, I'm all about meeting you where you're at and helping you get where you want to be. I like working with teens and adults on self-esteem, processing trauma, and reconnecting with your body, and I love working with the LGBTQ+ community, Latine/Hispanic folx, and bilingual individuals (English/Spanish).
When you’ve experienced trauma or ongoing anxiety, your body can get stuck in survival mode, making everyday life feel overwhelming and exhausting. You might find yourself worrying constantly, feeling on edge, or feeling disconnected from yourself or the people around you. These reactions aren’t something to judge—they’re ways your mind and body learned to cope. In our work together, we’ll gently look at patterns that may no longer be helping, practice new ways to feel safer and more grounded, and support you in finding peace, empowerment, and fulfillment.
When you’ve experienced trauma or ongoing anxiety, your body can get stuck in survival mode, making everyday life feel overwhelming and exhausting. You might find yourself worrying constantly, feeling on edge, or feeling disconnected from yourself or the people around you. These reactions aren’t something to judge—they’re ways your mind and body learned to cope. In our work together, we’ll gently look at patterns that may no longer be helping, practice new ways to feel safer and more grounded, and support you in finding peace, empowerment, and fulfillment.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your health deserves more than one-size-fits-all. Let’s begin.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your health deserves more than one-size-fits-all. Let’s begin.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Despite navigating significant stress or past experiences, you may still appear high-functioning. You go to work, meet expectations, and maintain relationships, and from the outside, everything looks “fine.” Internally, though, it can feel very different. You might find yourself overthinking, anticipating worst-case scenarios, or feeling stuck in cycles of anxiety or emotional overwhelm. Even when life seems stable, your body may not feel at ease. It can be exhausting to carry so much internally while continuing to show up externally, and you may be ready to move beyond coping toward truly feeling better.
Despite navigating significant stress or past experiences, you may still appear high-functioning. You go to work, meet expectations, and maintain relationships, and from the outside, everything looks “fine.” Internally, though, it can feel very different. You might find yourself overthinking, anticipating worst-case scenarios, or feeling stuck in cycles of anxiety or emotional overwhelm. Even when life seems stable, your body may not feel at ease. It can be exhausting to carry so much internally while continuing to show up externally, and you may be ready to move beyond coping toward truly feeling better.
Whether it's anxiety, depression, or life changes, we as humans tend to think we're “okay” as long as we get through the day. Yet burying these difficulties doesn't heal them & triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help & I want to applaud you for taking this first step. Now let’s work together on truly finding your healing! I am passionate about helping others & will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one’s wellness. I will be a fellow traveler throughout your personal journey.
Whether it's anxiety, depression, or life changes, we as humans tend to think we're “okay” as long as we get through the day. Yet burying these difficulties doesn't heal them & triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help & I want to applaud you for taking this first step. Now let’s work together on truly finding your healing! I am passionate about helping others & will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one’s wellness. I will be a fellow traveler throughout your personal journey.
Accepting new clients! I work with teens, students, and adults who all want a little more out of life. You may need support while transitioning to college or you feel like work isn’t fulfilling. Maybe you struggle with compassion fatigue and are feeling burnout. You want to work on finding a better routine, having meaningful connections, and reaching your full potential. I work with people who want to dive into their past to understand their present and prepare for their future. I’m LGBTQ+ affirming and work with people who are looking to deepen their relationships with themselves.
Accepting new clients! I work with teens, students, and adults who all want a little more out of life. You may need support while transitioning to college or you feel like work isn’t fulfilling. Maybe you struggle with compassion fatigue and are feeling burnout. You want to work on finding a better routine, having meaningful connections, and reaching your full potential. I work with people who want to dive into their past to understand their present and prepare for their future. I’m LGBTQ+ affirming and work with people who are looking to deepen their relationships with themselves.
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
For many LGBTQIA2S+ and neurodivergent people, years of trying to meet others' expectations can make it difficult to know what you actually need. Maybe anxiety keeps you overthinking, perfectionism makes nothing feel good enough, or you've spent years masking parts of yourself. Therapy can help you understand these patterns, let go of shame that was never yours to carry, and build a life that feels more authentic and sustainable. I offer affirming, collaborative therapy for LGBTQIA2S+ and neurodivergent adults navigating anxiety, identity, self-doubt, and shame.
For many LGBTQIA2S+ and neurodivergent people, years of trying to meet others' expectations can make it difficult to know what you actually need. Maybe anxiety keeps you overthinking, perfectionism makes nothing feel good enough, or you've spent years masking parts of yourself. Therapy can help you understand these patterns, let go of shame that was never yours to carry, and build a life that feels more authentic and sustainable. I offer affirming, collaborative therapy for LGBTQIA2S+ and neurodivergent adults navigating anxiety, identity, self-doubt, and shame.
Welcome! My goal as your therapist is to help you step into the healthiest, most authentic version of yourself. I specialize in working with trauma and have extensive training in C-PTSD. I offer EMDR, expressive arts, and talk therapy. I use a variety of techniques in my practice, with a special affinity for experiential methods. Additionally, I integrate attachment theory, parts work, meditation, and the mind-body connection to create a transformative and meaningful experience. My strength-based, holistic, and integrative approach is tailored to resonate with your personal journey.
Welcome! My goal as your therapist is to help you step into the healthiest, most authentic version of yourself. I specialize in working with trauma and have extensive training in C-PTSD. I offer EMDR, expressive arts, and talk therapy. I use a variety of techniques in my practice, with a special affinity for experiential methods. Additionally, I integrate attachment theory, parts work, meditation, and the mind-body connection to create a transformative and meaningful experience. My strength-based, holistic, and integrative approach is tailored to resonate with your personal journey.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
You’ve always been the one others can count on - the responsible one, the helper, the caretaker. Maybe you’re an eldest daughter or you grew up feeling like a parent before your time. On the outside, you seem to have it all together, but inside you may feel anxious, exhausted, or weighed down by guilt, overthinking, and self-doubt.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
At the heart of my work is the belief that healing begins with connection. I create a safe, supportive space where children, teens, and young adults feel seen and understood. Through authentic relationships, I help clients recognize strengths, navigate challenges, and grow. In session, I want you to feel at ease—kick off your shoes, grab a blanket, fidget, or bring a stuffie. This is your space to bring your whole self.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Are you feeling overwhelmed, stuck, or unsure of how to manage everything life is throwing at you right now? Maybe anxiety, stress, low self-esteem, friendship or relationship challenges, school pressures, family conflict, or difficult emotions have become hard to navigate. Whether you’re a teen managing peer conflict, academic stress, identity, or emotional ups and downs, or a young adult adjusting to life changes and responsibilities, therapy can provide a supportive space to process what you’re experiencing. You don’t have to navigate it all alone.
Are you feeling overwhelmed, stuck, or unsure of how to manage everything life is throwing at you right now? Maybe anxiety, stress, low self-esteem, friendship or relationship challenges, school pressures, family conflict, or difficult emotions have become hard to navigate. Whether you’re a teen managing peer conflict, academic stress, identity, or emotional ups and downs, or a young adult adjusting to life changes and responsibilities, therapy can provide a supportive space to process what you’re experiencing. You don’t have to navigate it all alone.
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What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma. Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.