Carelon Behavioral Health Therapists in Frisco, TX
Are you high-functioning on the outside but overwhelmed on the inside? You may be the person everyone depends on while privately managing anxiety, overthinking, burnout, relationship stress, or a major life transition. You may look like you're holding everything together while feeling emotionally exhausted, disconnected, or unsure about what needs to change.
Are you high-functioning on the outside but overwhelmed on the inside? You may be the person everyone depends on while privately managing anxiety, overthinking, burnout, relationship stress, or a major life transition. You may look like you're holding everything together while feeling emotionally exhausted, disconnected, or unsure about what needs to change.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection. My practice offers a warm, judgment-free space where you are welcomed exactly as you are - no matter where you are in your journey.
At Lifebulb, your care won't be delayed for weeks. We work hard to offer initial availability today or within 24 hours.
With a calm presence and a passion for helping others find balance, Candelaria Harris brings both expertise and compassion to every session.
Candelaria Harris is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor dedicated to guiding individuals through life’s challenges. Her experience spans a wide range of settings, including inpatient facilities, outpatient programs, assessment-based services, and community outreach initiatives.
At Lifebulb, your care won't be delayed for weeks. We work hard to offer initial availability today or within 24 hours.
With a calm presence and a passion for helping others find balance, Candelaria Harris brings both expertise and compassion to every session.
Candelaria Harris is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor dedicated to guiding individuals through life’s challenges. Her experience spans a wide range of settings, including inpatient facilities, outpatient programs, assessment-based services, and community outreach initiatives.
I'm in-network with Aetna, BCBS, Ascension, Carelon, Cigna, Curative, and United.
You’re used to pushing through challenges on your own but lately something feels off. Maybe you’re overwhelmed by pressure, struggling with self-doubt, feeling stuck in life, or carrying painful experiences that are hard to move past. Whether you’re an athlete dealing with performance struggles, a man navigating stress, purpose, or relationships, or a parent concerned about your child’s emotions and behavior, you don’t have to face it alone. I help clients build confidence, process difficult experiences, and develop healthier ways to cope, perform, and reconnect with themselves.
I'm in-network with Aetna, BCBS, Ascension, Carelon, Cigna, Curative, and United.
You’re used to pushing through challenges on your own but lately something feels off. Maybe you’re overwhelmed by pressure, struggling with self-doubt, feeling stuck in life, or carrying painful experiences that are hard to move past. Whether you’re an athlete dealing with performance struggles, a man navigating stress, purpose, or relationships, or a parent concerned about your child’s emotions and behavior, you don’t have to face it alone. I help clients build confidence, process difficult experiences, and develop healthier ways to cope, perform, and reconnect with themselves.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
My ideal clients are adults struggling with the effects of trauma, anxiety, depression, relationship challenges, life transitions, and concerns related to intimacy, self-worth, or emotional well-being. Many come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from coping on their own.
I help clients better understand the patterns keeping them stuck, develop healthier coping skills, process difficult experiences, and build stronger relationships with themselves and others. Together, we focus on healing, resilience, and creating meaningful, lasting change so clients can move forward with greater confidence and clar.
Sarah Stufflebean helps teens, adults, and seniors across Texas find stability, clarity, and renewed hope through comprehensive, evidence-based mental health care. At LifeStance Health, she provides individual therapy, group therapy, family and couples counseling, higher levels of care including IOP and PHP, as well as psychological testing and case management for patients throughout TX. Her approach is both clinically grounded and compassionate, supporting clients as they navigate anxiety, mood disorders, trauma, and complex life transitions.
Sarah Stufflebean helps teens, adults, and seniors across Texas find stability, clarity, and renewed hope through comprehensive, evidence-based mental health care. At LifeStance Health, she provides individual therapy, group therapy, family and couples counseling, higher levels of care including IOP and PHP, as well as psychological testing and case management for patients throughout TX. Her approach is both clinically grounded and compassionate, supporting clients as they navigate anxiety, mood disorders, trauma, and complex life transitions.
Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-being, and navigate life’s challenges with practical, evidence-based care. At LifeStance Health, he provides compassionate mental health services for children, adolescents, teens, and adults, offering support for individuals and families throughout the state. His approach is grounded in helping clients develop effective coping strategies while addressing concerns such as anxiety, ADHD, and depression, with a focus on creating meaningful and lasting change.Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-
Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-being, and navigate life’s challenges with practical, evidence-based care. At LifeStance Health, he provides compassionate mental health services for children, adolescents, teens, and adults, offering support for individuals and families throughout the state. His approach is grounded in helping clients develop effective coping strategies while addressing concerns such as anxiety, ADHD, and depression, with a focus on creating meaningful and lasting change.Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-
I work with children, adolescents, and adults navigating anxiety, depression, ADHD, autism, life transitions, grief, trauma, chronic illness, and relationship or family challenges. Whether you're feeling overwhelmed, stuck, or unsure where to begin, I strive to provide a warm, nonjudgmental space where you feel heard and understood. Together, we'll identify meaningful goals, build on your strengths, and develop practical tools to help you move toward lasting growth and healing.
I work with children, adolescents, and adults navigating anxiety, depression, ADHD, autism, life transitions, grief, trauma, chronic illness, and relationship or family challenges. Whether you're feeling overwhelmed, stuck, or unsure where to begin, I strive to provide a warm, nonjudgmental space where you feel heard and understood. Together, we'll identify meaningful goals, build on your strengths, and develop practical tools to help you move toward lasting growth and healing.
Hello and welcome! Finding the right therapist to work with can be challenging, and I want to acknowledge your courage in taking the first step toward creating change in your life. My primary goal is to create a safe space for you to be authentically yourself without fear of judgment.
Hello and welcome! Finding the right therapist to work with can be challenging, and I want to acknowledge your courage in taking the first step toward creating change in your life. My primary goal is to create a safe space for you to be authentically yourself without fear of judgment.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
Your thoughts won’t shut off. You’re exhausted. And even when you know what needs to get done, you can’t make yourself do it.
You may look like you have it together—but inside, you’re struggling with focus, follow-through, and sleep.
Many adults appear high-functioning on the outside while privately struggling with ADHD, anxiety, and insomnia. You may have trouble falling asleep, feel mentally drained, or struggle to start tasks. This often turns into a cycle of procrastination, overthinking, and self-doubt—where your self-esteem plummets with each perceived failure.
Your thoughts won’t shut off. You’re exhausted. And even when you know what needs to get done, you can’t make yourself do it.
You may look like you have it together—but inside, you’re struggling with focus, follow-through, and sleep.
Many adults appear high-functioning on the outside while privately struggling with ADHD, anxiety, and insomnia. You may have trouble falling asleep, feel mentally drained, or struggle to start tasks. This often turns into a cycle of procrastination, overthinking, and self-doubt—where your self-esteem plummets with each perceived failure.
Book with me now by clicking on my website. I am Tiffany Galloway, a Licensed Clinical Social Worker. I've worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I'm currently services individuals in the states of Texas, Mississippi, and Kentucky. I am the founder of KHAI Counseling Solutions and my mission is to "Kultivate" Healing and Inspire Clients to activate their strengths, explore endless possibilities, and live mentally healthy through a client-centered approach and strengths perspective.
Book with me now by clicking on my website. I am Tiffany Galloway, a Licensed Clinical Social Worker. I've worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I'm currently services individuals in the states of Texas, Mississippi, and Kentucky. I am the founder of KHAI Counseling Solutions and my mission is to "Kultivate" Healing and Inspire Clients to activate their strengths, explore endless possibilities, and live mentally healthy through a client-centered approach and strengths perspective.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
Michelle Valenciano Hemm helps individuals and families across Texas navigate meaningful change with compassionate, evidence based mental health care at LifeStance Health. She supports adults and teens through challenges that affect emotional stability, relationships, and daily functioning, offering a grounded therapeutic presence for those seeking clarity, resilience, and long term well being. Michelle is especially committed to working with people who are recently discharged from psychiatric hospitalization or who are participating in court ordered treatment.
Yolanda Crosby, PhD, provides compassionate and evidence-based mental health services to children, adolescents, and adults across Texas. With over a decade of experience, she specializes in empowering clients to navigate life’s challenges, improve emotional well-being, and build healthier, more fulfilling lives. Her expertise includes treating anxiety, depression, and ADHD, tailoring care to meet the unique needs of each individual. Dr. Crosby’s thoughtful and personalized approach fosters resilience, promotes self-awareness, and encourages lasting positive change. Dr.
Yolanda Crosby, PhD, provides compassionate and evidence-based mental health services to children, adolescents, and adults across Texas. With over a decade of experience, she specializes in empowering clients to navigate life’s challenges, improve emotional well-being, and build healthier, more fulfilling lives. Her expertise includes treating anxiety, depression, and ADHD, tailoring care to meet the unique needs of each individual. Dr. Crosby’s thoughtful and personalized approach fosters resilience, promotes self-awareness, and encourages lasting positive change. Dr.
Hello and welcome!
I have been a therapist for 15 + years now with a lot of life experience to go with that. I love helping my clients have "lightbulb moments" and navigate the tough seasons of life that all of us experience. Some of my favorite work is with relationship issues (partner, adolescents, aging parents, friends); anxiety and depression; grief and loss; death and dying; family estrangement (religious, political, etc.); people who are questioning their sexuality and gender, and religious deconstruction.
Hello and welcome!
I have been a therapist for 15 + years now with a lot of life experience to go with that. I love helping my clients have "lightbulb moments" and navigate the tough seasons of life that all of us experience. Some of my favorite work is with relationship issues (partner, adolescents, aging parents, friends); anxiety and depression; grief and loss; death and dying; family estrangement (religious, political, etc.); people who are questioning their sexuality and gender, and religious deconstruction.
As an experienced Somatic Trauma Therapist in Texas, I help moms, wives, and high-achieving women working through life's challenges involving complex trauma, anxiety, stress, relational issues, and other difficulties that have become a block in their lives. My practice goes beyond traditional 'talk therapy'; I believe in targeting the root of the disturbance that has become frozen within the body using faith-based principles and somatic-based interventions like biofeedback and Brainspotting modalities. The therapy space is held for you, the client, to heal the way the heart and brain were designed to.
As an experienced Somatic Trauma Therapist in Texas, I help moms, wives, and high-achieving women working through life's challenges involving complex trauma, anxiety, stress, relational issues, and other difficulties that have become a block in their lives. My practice goes beyond traditional 'talk therapy'; I believe in targeting the root of the disturbance that has become frozen within the body using faith-based principles and somatic-based interventions like biofeedback and Brainspotting modalities. The therapy space is held for you, the client, to heal the way the heart and brain were designed to.
I am in-network with Cigna, Aetna, Ascension (Smart Health), Quest Behavioral Health, United Healthcare, & Carelon Behavioral Health, but if needed, I can provide a superbill for out- of-network clients.
Surviving or thriving? I work with adults who are capable and committed yet worn down by burnout, chronic stress, mental health conditions, or major life transitions. Many have spent years holding it together in demanding workplaces or family systems, feeling depleted, vigilant, and unsure how to move forward. They want steadiness, clarity, and confidence—relief from survival mode and a way to care for themselves that feels intentional and aligned. My goal is to support you in restoring self-trust, strengthen agency, and make choices that support a more sustainable, grounded life.
I am in-network with Cigna, Aetna, Ascension (Smart Health), Quest Behavioral Health, United Healthcare, & Carelon Behavioral Health, but if needed, I can provide a superbill for out- of-network clients.
Surviving or thriving? I work with adults who are capable and committed yet worn down by burnout, chronic stress, mental health conditions, or major life transitions. Many have spent years holding it together in demanding workplaces or family systems, feeling depleted, vigilant, and unsure how to move forward. They want steadiness, clarity, and confidence—relief from survival mode and a way to care for themselves that feels intentional and aligned. My goal is to support you in restoring self-trust, strengthen agency, and make choices that support a more sustainable, grounded life.
Positive Pathways Counseling,
Licensed Professional Counselor, MA, LPC, CCPT-II, NATC, DBT-I
4 Endorsed
Frisco, TX 75034
As an EMDR & trauma therapist, specialized in narcissistic abuse, & with 17 years of experience, I have been given the privilege to work with thousands of clients in various settings. I looked at the whole person, not just the problem presented before me. I assure you that at Positive Pathways, you’ll be working with a highly qualified and experienced counseling provider. I provide nonjudgmental and personalized care it is safe, peaceful setting. As an EMDR, DBT, internal family systems, and brief systemic therapist, I offer a unique, multimodal approach that is carefully tailored to meet each client’s therapy and life goals.
As an EMDR & trauma therapist, specialized in narcissistic abuse, & with 17 years of experience, I have been given the privilege to work with thousands of clients in various settings. I looked at the whole person, not just the problem presented before me. I assure you that at Positive Pathways, you’ll be working with a highly qualified and experienced counseling provider. I provide nonjudgmental and personalized care it is safe, peaceful setting. As an EMDR, DBT, internal family systems, and brief systemic therapist, I offer a unique, multimodal approach that is carefully tailored to meet each client’s therapy and life goals.
See more therapy options for Frisco
Nearby Carelon Behavioral Health Therapists Searches for Frisco
See More Carelon Behavioral Health Therapists Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


