Uprise Health Therapists in Frisco, TX
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I have also been trained in EMDR to help clients who have suffered trauma. I believe clients possess the internal ability to improve their overall functioning.
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I have also been trained in EMDR to help clients who have suffered trauma. I believe clients possess the internal ability to improve their overall functioning.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Narcissistic Emotional Abuse-Nothing makes sense anymore.Two plus two no longer equals four.I search, find nothing.I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something."(Gaslighting.) BUT YET, I know they are doing the very thing they say they're not doing.I keep second guessing myself.I want a simple life, yet nothing is simple anymore.Everything is just plain CrAzInEsS.If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help.Are you feeling hopeless, worthless, lost and confused?
Narcissistic Emotional Abuse-Nothing makes sense anymore.Two plus two no longer equals four.I search, find nothing.I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something."(Gaslighting.) BUT YET, I know they are doing the very thing they say they're not doing.I keep second guessing myself.I want a simple life, yet nothing is simple anymore.Everything is just plain CrAzInEsS.If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help.Are you feeling hopeless, worthless, lost and confused?
You may be an adult or young adult struggling with anxiety or the lasting effects of trauma. You are thoughtful, motivated, and looking for therapy that is grounded, evidence-based, and respectful of your lived experience. Many individuals who reach out are high-functioning but feel stuck, overwhelmed, or unable to move forward in the way they want.
You may be an adult or young adult struggling with anxiety or the lasting effects of trauma. You are thoughtful, motivated, and looking for therapy that is grounded, evidence-based, and respectful of your lived experience. Many individuals who reach out are high-functioning but feel stuck, overwhelmed, or unable to move forward in the way they want.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
I am Lesley Riley, a Licensed Clinical Social Worker. I provide counseling for adults and seniors facing family conflict, divorce, career challenges, mental stress, life transitions, ADHD, depression, and anxiety. I support individuals in managing emotions, advocating for themselves, and finding healthier ways to cope. My practice offers a safe, nonjudgmental space where you can explore and discover the best path toward healing, self-awareness, and personal growth. I believe in meeting clients where they are and helping them move forward with compassion and guidance.
I am Lesley Riley, a Licensed Clinical Social Worker. I provide counseling for adults and seniors facing family conflict, divorce, career challenges, mental stress, life transitions, ADHD, depression, and anxiety. I support individuals in managing emotions, advocating for themselves, and finding healthier ways to cope. My practice offers a safe, nonjudgmental space where you can explore and discover the best path toward healing, self-awareness, and personal growth. I believe in meeting clients where they are and helping them move forward with compassion and guidance.
I am Blaine Stephens, a Licensed Professional Counselor, Nationally Certified Counselor, and Marriage and Family Therapist (LPC, NCC, MFT) with over 10 years of experience in the mental health field. I am passionate about helping individuals, families, and couples realize their full potential and live more fulfilled lives. I specialize in marital therapy, relationship issues, depression, anxiety, and ADHD.
I am Blaine Stephens, a Licensed Professional Counselor, Nationally Certified Counselor, and Marriage and Family Therapist (LPC, NCC, MFT) with over 10 years of experience in the mental health field. I am passionate about helping individuals, families, and couples realize their full potential and live more fulfilled lives. I specialize in marital therapy, relationship issues, depression, anxiety, and ADHD.
I’m Traci Phipps, a Licensed Professional Counselor-Supervisor (LPC-S) in Texas with 17 years of experience helping children, adolescents, adults, and seniors facing challenges such as depression, anxiety, trauma, family conflict, difficult life transitions, dysfunctional relationships, and sexual abuse. I earned my Bachelor's degree in Psychology from Tulane University and my Master's degree in Clinical Psychology from Midwestern State University.
I’m Traci Phipps, a Licensed Professional Counselor-Supervisor (LPC-S) in Texas with 17 years of experience helping children, adolescents, adults, and seniors facing challenges such as depression, anxiety, trauma, family conflict, difficult life transitions, dysfunctional relationships, and sexual abuse. I earned my Bachelor's degree in Psychology from Tulane University and my Master's degree in Clinical Psychology from Midwestern State University.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your health deserves more than one-size-fits-all. Let’s begin.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your health deserves more than one-size-fits-all. Let’s begin.
I am Thomas Lims Owusu-Asante, a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) with over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. I hold a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries and exposure to multiple cultures, I am well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
I am Thomas Lims Owusu-Asante, a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) with over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. I hold a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries and exposure to multiple cultures, I am well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
More Therapists Nearby
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My heart and expertise are in the area of dealing with relational issues whether it be between a couple or between parents and teens. So many times, communication gets in the way of being able to deal with the real issues so there is no real resolution. I also have a great desire and many year of experience in working with women's issues. Each individual experience we go through, does affect us, however, that does not mean that we cannot change the way we respond to situations or the way we think about things.
My heart and expertise are in the area of dealing with relational issues whether it be between a couple or between parents and teens. So many times, communication gets in the way of being able to deal with the real issues so there is no real resolution. I also have a great desire and many year of experience in working with women's issues. Each individual experience we go through, does affect us, however, that does not mean that we cannot change the way we respond to situations or the way we think about things.
Congratulations to you for taking the first and one of the most important steps of bravely showing up and seeking help! I am an LPC Associate with a passion for helping my clients discover the best version of themselves, which certainly looks different for everyone. After 15+ years of experience coaching college athletics, it’s go time to transfer those skills to counseling and help clients discover their best selves. What does that look like? The ball is in your court, field; you name the venue it’s in your hands so let’s work together to meet your goal.
Congratulations to you for taking the first and one of the most important steps of bravely showing up and seeking help! I am an LPC Associate with a passion for helping my clients discover the best version of themselves, which certainly looks different for everyone. After 15+ years of experience coaching college athletics, it’s go time to transfer those skills to counseling and help clients discover their best selves. What does that look like? The ball is in your court, field; you name the venue it’s in your hands so let’s work together to meet your goal.
Estoy comprometida a acompañarte en tu proceso de sanidad, crecimiento y autoconocimiento. Me enfoco en entender tu historia de forma integral, tomando en cuenta tu personalidad, experiencias pasadas, historia familiar, cultura y estilo de apego. Creo que cada persona ha sido creada de una manera maravillosa y es capaz de sanar, crecer y experimentar un cambio real.
Trabajo desde una perspectiva que considera mente, cuerpo y espíritu —y si es importante para ti, también tu fe. Creo que sanar no es solo “sentirse mejor”, sino aprender a vivir con mayor conciencia, conexión y autenticidad.
Estoy comprometida a acompañarte en tu proceso de sanidad, crecimiento y autoconocimiento. Me enfoco en entender tu historia de forma integral, tomando en cuenta tu personalidad, experiencias pasadas, historia familiar, cultura y estilo de apego. Creo que cada persona ha sido creada de una manera maravillosa y es capaz de sanar, crecer y experimentar un cambio real.
Trabajo desde una perspectiva que considera mente, cuerpo y espíritu —y si es importante para ti, también tu fe. Creo que sanar no es solo “sentirse mejor”, sino aprender a vivir con mayor conciencia, conexión y autenticidad.
I work with high-functioning women, mothers, helping professionals, and teens who feel emotionally overwhelmed beneath the surface. Many struggle with anxiety, burnout, people pleasing, perfectionism, trauma, relationship stress, or difficulty expressing their needs. Therapy with me goes beyond surface-level coping skills. Together we explore the deeper patterns impacting self-worth, emotions, relationships, and nervous system responses. My style is warm, direct, trauma-informed, and grounded. If you’ve been surviving for a long time but want to actually feel emotionally connected, grounded, understood, and at peace within yourself,
I work with high-functioning women, mothers, helping professionals, and teens who feel emotionally overwhelmed beneath the surface. Many struggle with anxiety, burnout, people pleasing, perfectionism, trauma, relationship stress, or difficulty expressing their needs. Therapy with me goes beyond surface-level coping skills. Together we explore the deeper patterns impacting self-worth, emotions, relationships, and nervous system responses. My style is warm, direct, trauma-informed, and grounded. If you’ve been surviving for a long time but want to actually feel emotionally connected, grounded, understood, and at peace within yourself,
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
1 Endorsed
Online Only
I am now offering telehealth sessions. I believe that you are endowed with the power and energy to overcome any obstacle in life, but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am now offering telehealth sessions. I believe that you are endowed with the power and energy to overcome any obstacle in life, but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
The Center in Lakewood & Lake Highlands
Licensed Professional Counselor, LPC
3 Endorsed
Dallas, TX 75214
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. I have extensive experience helping clients from all walks of life, including working in private practice and community health settings. I am dedicated to helping people of all ages—children, adolescents, teens, and adults—overcome life's challenges and lead healthy, functional lives. I specialize in treating conditions such as anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. I have extensive experience helping clients from all walks of life, including working in private practice and community health settings. I am dedicated to helping people of all ages—children, adolescents, teens, and adults—overcome life's challenges and lead healthy, functional lives. I specialize in treating conditions such as anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.


