Adults Therapists in Frisco, TX

Erin specializes in treating adults , teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.

Matt Jackson (he/him/his) is a Licensed Psychological Associate, under the direct licensure and supervision of Diana Storey, PsyD, holding a MS in Psychology from Texas A&M Commerce, and offering extensive experience working with adolescents (14 and up), adults and couples. Matt can help with anxiety disorders, phobias, depressive disorders, bipolar disorder, obsessive compulsive disorder (OCD), trauma and PTSD (including religious trauma), ADHD, sleep disorders, eating disorders, marital/relationship problems, and a multitude of presenting concerns related to emotional expression, interpersonal communication, and habit formation.

I offer concierge therapy for individual adults struggling with all forms of anxiety disorders such as panic disorder, social anxiety, phobias, OCD, intrusive thoughts and all the physical, mental and emotional symptoms that come with it. I am an experienced specialist in this area as well as trauma recovery. Concierge therapy is the epitome of individualized, custom-fit services. We meet via Telehealth allowing you the convenience to have therapy wherever you are! You will have direct access if needed between sessions via secure text. This is individualized therapy and personalized service as I guide you through to recovery!

Relationships are complicated. Our relationships can bring us great joy, but also great and lasting pain. Many of the burdens that we carry come from our relationships with others, both past and present. These relationships, then, need to be part of our emotional healing, whether or not other people participate in counseling. As a Marriage & Family Therapist, I believe that we all have the ability to heal within our relationships and within ourselves. It is the goal of the counseling process, then, to empower us to heal and change in order to live more balanced and fulfilling lives.

Ashley specializes in adults suffering from anxiety, depression, eating disorders, emerging adulthood, life transitions, LGBTQ+, and substance abuse. She works collaboratively with patients to help increase their self-awareness. Ashley utilizes cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. She has experience using cognitive processing therapy to help patients manage post-traumatic stress disorder. Ashley is passionate about interior decorating and using her creativity skills. She enjoys spending time on the beach with her Australian Shepherd, Tilly.

Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.

¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!

Whether your circumstances are in the past, present, or future, Jodi helps create positive change. Jodi’s areas of expertise are the treatment of Grief and Bereavement, Depression, Anxiety, Bipolar Disorder, ADD/ADHD, Autism, Behavioral Issues, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, Trauma, PTSD, Issues with relationships, family and parenting as well as, Women’s issues, Post-Partum, Life Transitions, LGBTQIA, Work-life/School-life balance, Caregiver Stress Management, and more. Jodi’s has a passion for helping school-aged children, adolescents, adults , and the elderly.

Are you hesitant to come to counseling because you don't want to talk about your trauma? Be encouraged! There is a way to successfully find healing WITHOUT having to talk about your trauma. My own experience with the military, domestic violence, and divorce ignited my determination to become an expert and help others find empowerment to overcome feelings of helplessness and grief. I look forward to helping you find strength and regain confidence as you move forward and find healing.

Clarity is kind. It is empowering to KNOW things! This clarity gives us a platform to plan, adjust, and ultimately enjoy this life. Meeting life’s transitions with kindness will allow you to create the life you want! My role in this healing relationship is to support your journey. These first steps are the most challenging. We will use tools to reduce anxiety, stress, depression, and addictive tendencies that prevent you from living your best life. Use the HEADWAY link to schedule an appointment.

Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults , couples, and families.

I specialize in working with Adolescents and Young Adults . With over 14 years of clinical experience I have helped teens and young adults manage the many challenges they face today. I do this by creating a welcoming, trusting and safe environment. My clients have found success in managing symptoms of depression, anxiety, life transitions, relationships, self-esteem, and substance abuse.

Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.

Coming to therapy might seem scary. While it does take courage, success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy and attachment theory.

I specialize in working with adults (18+) with a variety of issues including: anxiety, depression, trauma, life transitions, family/relationship conflict, self-esteem, and grief/loss. I am most passionate in helping my clients live a more authentic and meaningful life. As your therapist, I will provide a variety of skills so you can begin to challenge negative thoughts, identify and express your emotions, learn how to effectively manage life stressors, improve communication in your relationships and heal from past wounds.

Resiliency is the ability to overcome obstacles and find contentment within ourselves. Life can be challenging and its okay to ask for support to help navigate through struggles. I am passionate about helping children, adolescents and adults find their voice and overcome adversity. I believe that the therapeutic process is collaborative in nature as the families role is vital. I have extensive experience working with individuals who have been through trauma, struggle with attachment, anxiety, behavioral and mood disorders.

Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.