Self Esteem Therapists in Fort Worth, TX

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

Thank you for being here! If you are yearning to find emotional peace, heal from your past, and gain self-esteem – I am here to guide and support you. Our time together is spent combing through the hardships you have experienced with the goal of emerging more healed and relieved. I will walk alongside your journey utilizing a humanistic approach to foster connection, sincerity, and emotional resilience that will last far into your future. I take pride in creating a warm and non-judgmental environment where you can feel safe and comfortable to be yourself regardless of your past, present, and future.

Each woman is unique and is worthy and made for great things, but sometimes life punches us in the gut, we loose our passion and forget who we are or what our purpose is. I want to help you find that again. I have a passion to help others become their best selves. I specialize in women only to help in areas such as: health & wellness, anxiety, depression, stress management, relationships, infidelity, parenting, communication, grief, and self-esteem. Let me help you heal, reach your goals, and become a stronger you! Don't give up, YOU were created on purpose for a purpose. Today is a new day, it's YOUR day, let's get started!

Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here. Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.

I am now licensed in FL & TX! If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! It's NOT over! Let me Empower you to your Next Evolution!

Do you need an evening or a weekend appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, self- esteem, stress management, grief, bipolar and the loss of a relationship. You will get support outside of the session in the form of handouts, email communication and resources. I use Cognitive Behavioral Therapy as my primary focus.

Life's journey is different for everyone. Sometimes it feels as if we are just along for the ride, whether it's smooth or bumpy. The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a clinical therapist, I work to help children, adolescents, adults, couples, and families manage the struggles and stress of life, as well as those affected by low self-esteem, depression, anger, anxiety, poor communication styles, and trauma.

Now Accepting Clients. Are you struggling with recovering from Narcissistic abuse, self esteem , gaining your independence and lack of relationship success? Starting therapy can help you recover from all life changes. Therapy can help guild you towards more self esteem , better boundaries and communication. Family and relationship therapy will provide you with the tools your family may need for success. Relationship success coaching will help you identify with yourself in order to attract new and healthy individual support systems.

My cornerstone is meeting my clients where they are, fostering the growth of interpersonal support that will equip them to heal from their past and navigate desired change. I strongly believe that in order to truly understand who we are today, we must first understand where our core beliefs and values developed. I will help explore the life course and challenge my clients to discover pivotal moments, behaviors and thought patterns that will allow them to live a life in which self-esteem and self-worth reflect in everyday decision making. My approach is client centered, humanistic and holistic.

Are the dynamics of a specific relationship affecting other areas of your life? Or is something personal affecting your important relationships? Because relationships are the building blocks of life, they have the power to affect your happiness & well-being. It seems that creating a balance of love & trust between people in relationships enhances the individuals' hopes for the future of the relationship overall. Couple relationships function best when give & take is balanced & when relational fairness is made a priority. Other family relationships are similar & should also be fair & balanced in how individuals give & take & relate with one another.

Accepting new clients in person & virtually! I believe that everyone has obstacles in their lives and it is my goal to provide a space where you can work through them. I love helping my clients sort through their feelings and work toward their goals. I focus on children, adolescents, adults and couples that are experiencing anxiety, depression, self-esteem issues, problems with communication, lack of boundaries and other emotional instabilities. I am a LPC Associate supervised by Laura Wright, MS, LPC-S.

Accepting NEW clients! Congratulations on taking the first step in showing up for yourself, your marriage, or your teen! People were created for connection and with this distinct need in mind, it serves as a reminder that we were not made to go through life alone. As a therapist, my job is not to judge, give advice, or even make the hard and overwhelming stuff go away. However, I can foster a safe environment for you to know that you’re not alone nor too broken, give you tools to better sit or work through those hard things, and help you access the strength that you already possess.

My name is Eshaly Johnson, and I am a licensed professional therapist. I have worked in the mental health field for 14 years. I specialize in helping clients find their way through the pain of life transitions, depression, and low self-esteem. I utilize Cognitive Behavioral Therapy and Brief Solution Focused Therapy to help my clients find peace and a sense of relief. I believe that providing a safe space for self-expression and communication is the catalyst for healing the soul.

Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!

I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. It is my honor to empowering others, and helping them to identify their strengths. I am a military veteran familiar with military culture and the common struggles that come with a military commitment.

I am Bilingual (Spanish/English) and a Licensed Clinical Professional Counselor. I see therapy as a collaborative effort of gaining insight, self-awareness and a better understanding on how to approach life. I believe that counseling begins with building a safe, open, and egalitarian trusting therapeutic relationship with my clients. This provides many benefits and helps utilize a holistic approach, which is an approach that incorporates Functional Medicine, Psychotherapy and Neurotherapy bringing about growth and reaching any goals for well-being.

I believe that we hold the ability to challenge ourselves, to grow through maximizing our strengths, and finding unique ways to add to the best parts that already exist within us. I have found that through sharing a space where openness and understanding (and a little bit of humor) are present, you also have the ability to flourish, whether that be through walking the journey alone or with the added support of those who love and care for you. I focus on helping adults, both individuals and couples, with anxiety/stress, self-esteem, depression, communication, and relationships

Laena received her Bachelor of Science in Psychology at Texas Christian University and her Masters in Professional Counseling at Dallas Baptist University. She has experience working in private practice, university counseling, and church settings where she has had the opportunity to work with both adolescents and adults from all walks of life and varying presenting problems. Some of these include eating disorders, depression, anxiety, relational conflict, life transitions, and low self-esteem, amongst others.