Zelis Healthcare Therapists in Fort Worth, TX
Woodlands Therapist l Anxiety Depression &
Licensed Professional Counselor, MEd, LPC, NCC
Fort Worth, TX 76102
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
You’re balancing school, work, and family expectations while trying to shine in environments that weren’t designed for you. It’s no wonder you feel anxious, overwhelmed, and drained from constantly performing and switching between different personas. You’re ready to stop shouldering everyone else’s burdens, find your true voice, and reconnect with who you really are. You’re seeking guidance, practical tools, and a safe, judgment-free space to explore your identity, manage stress, and navigate transitions so you can feel more grounded, confident, and genuinely yourself.
You’re balancing school, work, and family expectations while trying to shine in environments that weren’t designed for you. It’s no wonder you feel anxious, overwhelmed, and drained from constantly performing and switching between different personas. You’re ready to stop shouldering everyone else’s burdens, find your true voice, and reconnect with who you really are. You’re seeking guidance, practical tools, and a safe, judgment-free space to explore your identity, manage stress, and navigate transitions so you can feel more grounded, confident, and genuinely yourself.
I am a compassionate and perceptive listener, I've dedicated the last 11 years working to offer you a healing space with focus on solutions. Gifted in establishing rapport quickly, My approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. I specialize in treating adults struggling with life transitions associated with career burn-out, faith, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, I also have a passion for working with athletes struggling with identity issues, transitioning out of a sport, and low self-esteem.
I am a compassionate and perceptive listener, I've dedicated the last 11 years working to offer you a healing space with focus on solutions. Gifted in establishing rapport quickly, My approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. I specialize in treating adults struggling with life transitions associated with career burn-out, faith, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, I also have a passion for working with athletes struggling with identity issues, transitioning out of a sport, and low self-esteem.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
More Therapists Nearby
We love working with...
Young adults figuring out who they are & where they're headed.
People navigating life's unexpected transitions & feeling unsure of what's next.
Individuals struggling with anxiety, overwhelm, or the pressure to keep everything together.
We enjoy helping young adults build confidence as they navigate relationships, careers, & discovering who they are. We also support clients through life's biggest transitions, helping them adapt to change with resilience & self-trust. For those experiencing anxiety & overwhelm, we offer practical strategies to create more calm, balance, & confidence in everyday life.
We love working with...
Young adults figuring out who they are & where they're headed.
People navigating life's unexpected transitions & feeling unsure of what's next.
Individuals struggling with anxiety, overwhelm, or the pressure to keep everything together.
We enjoy helping young adults build confidence as they navigate relationships, careers, & discovering who they are. We also support clients through life's biggest transitions, helping them adapt to change with resilience & self-trust. For those experiencing anxiety & overwhelm, we offer practical strategies to create more calm, balance, & confidence in everyday life.
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
Hajrah Javed-People-Pleasing
Licensed Professional Counselor Associate, MA, LPC A
13 Endorsed
Online Only
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
I work with adults and couples navigating anxiety, relationship challenges, trauma, life transitions, and feelings of being stuck or overwhelmed. Many clients come to therapy wanting to better understand themselves, improve their relationships, or find relief from patterns that no longer serve them. Together, we explore these challenges in a supportive environment while developing practical tools and insights that promote healing, growth, and lasting change.
I work with adults and couples navigating anxiety, relationship challenges, trauma, life transitions, and feelings of being stuck or overwhelmed. Many clients come to therapy wanting to better understand themselves, improve their relationships, or find relief from patterns that no longer serve them. Together, we explore these challenges in a supportive environment while developing practical tools and insights that promote healing, growth, and lasting change.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
I work with people navigating identity, relationships, and life transitions—especially LGBTQ+, neurodivergent, and ENM clients. Many are sorting through religious trauma, burnout, or feeling like they don’t quite fit in the systems around them. I help clients understand patterns, process their experiences, and move toward a life that feels more aligned and sustainable. As a neurodivergent, trans therapist, I bring both lived experience and a strong commitment to creating a space that feels affirming, respectful, and grounded in real understanding.
I work with people navigating identity, relationships, and life transitions—especially LGBTQ+, neurodivergent, and ENM clients. Many are sorting through religious trauma, burnout, or feeling like they don’t quite fit in the systems around them. I help clients understand patterns, process their experiences, and move toward a life that feels more aligned and sustainable. As a neurodivergent, trans therapist, I bring both lived experience and a strong commitment to creating a space that feels affirming, respectful, and grounded in real understanding.
You may feel caught between who you are and who your family, culture, relationship, or community expects you to be. Perhaps you keep the peace by shrinking your needs, overthinking decisions, or carrying anxiety, grief, and relationship pain privately. I work with, young adults and adults, especially South Asian, BIPOC, LGBTQ+, first-generation, bicultural clients. My hope is that we can understand the patterns shaping your life, strengthen your confidence, and help you make choices grounded in your values rather than guilt, fear, or outside approval.
You may feel caught between who you are and who your family, culture, relationship, or community expects you to be. Perhaps you keep the peace by shrinking your needs, overthinking decisions, or carrying anxiety, grief, and relationship pain privately. I work with, young adults and adults, especially South Asian, BIPOC, LGBTQ+, first-generation, bicultural clients. My hope is that we can understand the patterns shaping your life, strengthen your confidence, and help you make choices grounded in your values rather than guilt, fear, or outside approval.
Online Therapists
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you experiencing deep sadness after the loss of a loved one? I’m here to listen and understand.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you experiencing deep sadness after the loss of a loved one? I’m here to listen and understand.
Sylvia Kim-Beautifully Wired
Licensed Professional Counselor Associate, MS, LPC A
14 Endorsed
Online Only
Are you feeling overwhelmed by anxiety, depression, trauma, OCD, or an eating disorder? Have life transitions like career changes, divorce, loss, or adoption disrupted your sense of stability? Do you come from an immigrant, first-generation, or minority background and carry the weight of cultural expectations and intergenerational stress? Maybe you feel stuck in patterns of overthinking, self-criticism, or emotional heaviness—or you're simply exhausted from trying to hold everything together. You're searching for healing that feels meaningful and a therapist who truly understands the complexity of cultural and identity.
Are you feeling overwhelmed by anxiety, depression, trauma, OCD, or an eating disorder? Have life transitions like career changes, divorce, loss, or adoption disrupted your sense of stability? Do you come from an immigrant, first-generation, or minority background and carry the weight of cultural expectations and intergenerational stress? Maybe you feel stuck in patterns of overthinking, self-criticism, or emotional heaviness—or you're simply exhausted from trying to hold everything together. You're searching for healing that feels meaningful and a therapist who truly understands the complexity of cultural and identity.
New Perspective Counseling Services
Marriage & Family Therapist, LPC, LMFT, LCSW, RD
1 Endorsed
Frisco, TX 75035
NPCS is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. Each clinician at NPCS brings their own experience, expertise, and special training to the group. We are LGBTQ+ affirming and provide a safe space for individuals from all walks of life.
NPCS is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. Each clinician at NPCS brings their own experience, expertise, and special training to the group. We are LGBTQ+ affirming and provide a safe space for individuals from all walks of life.
The world is a heavy place for so many of the people we work with. There is no need to do this alone. We are dedicated to providing support to teens and adults by encouraging, strategizing, educating, and truly healing. Either in person in Garland, Oak Lawn, Houston (Westchase and in Montrose) or by using a secure video chat, we ensure people are not experiencing lapses in care and have access to the help they deserve and need.
The world is a heavy place for so many of the people we work with. There is no need to do this alone. We are dedicated to providing support to teens and adults by encouraging, strategizing, educating, and truly healing. Either in person in Garland, Oak Lawn, Houston (Westchase and in Montrose) or by using a secure video chat, we ensure people are not experiencing lapses in care and have access to the help they deserve and need.
Serenity Counseling and Education is a holistic counseling and education practice dedicated to supporting emotional, mental, and spiritual well-being for individuals from all walks of life. The practice offers compassionate, whole-person care that honors each client's unique background, culture, and beliefs, creating a welcoming space for people of all populations and diverse faith perspectives.
For clients who desire a faith-integrated approach, Serenity Counseling and Education also offers Christ-centered discipleship resources rooted in Scripture, helping believers grow in identity, resilience, and spiritual maturity.
Serenity Counseling and Education is a holistic counseling and education practice dedicated to supporting emotional, mental, and spiritual well-being for individuals from all walks of life. The practice offers compassionate, whole-person care that honors each client's unique background, culture, and beliefs, creating a welcoming space for people of all populations and diverse faith perspectives.
For clients who desire a faith-integrated approach, Serenity Counseling and Education also offers Christ-centered discipleship resources rooted in Scripture, helping believers grow in identity, resilience, and spiritual maturity.
We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express or struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses.
We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express or struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses.
