Divorce Therapists in Fort Worth, TX

You want a life different from what you have, but don’t know how to start. Your relationships have not been fulfilling and you are left believing something is wrong with you. The divorce left you confused about what you want in life because the marriage didn’t work. Your friendships feel conditional and you want to be authentic, but don’t know how the people in your life are going to react. Feeling stuck has become a daily experience and you see people around you making changes, so you know it’s possible, you just don’t know how. You are left thinking this is not the life you wanted, but you also aren’t sure what life you want.

As we navigate through the roller coaster of life and the complexities that relationships can bring, we will not walk away unaffected. I strongly believe that “silence kills,” and facing our issues by talking about them, is the only way to resolve them. As a licensed marriage and family therapist, my goal is to encourage and support individuals, couples, adolescents and families to increase personal awareness, strengths, and connection with others. Together, we will unravel the knots in your soul and the splinters in your mind.

Accepting new clients! I strive to create an individualized approach that meets the needs of each client. My practice focuses primarily on serving individuals including adults, school age children/teens, and families. Some presenting problems I treat are stress, anxiety, social issues, trauma, emotional pain, mood disorders, ADHD, suicidal ideation, self harm, depression, divorce , relationship problems, behavior issues, feeling overwhelmed or simply needing support. I am here to encourage you & help reach your goals. I also specialize eating disorders & all things divorce /blended families as I have personal experience with both!

I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as important as finding the right doctor to improve one's physical health. Please feel free to contact me for a free "Get Acquainted" interview or with any questions that you might use to determine if my services are right for you.

I’m a bilingual therapist who helps individuals seeking to grow cognitively, emotionally, relationally, and/or spiritually. At one point or another, people will experience seasons of discomfort, feeling stuck, or general dissatisfaction with an area of life. I help people untangle these confusing seasons and make sense of this particular growing stage.

My theoretical orientation is cognitive behavioral. My therapy style is goal oriented, solutions focused. I am a no-nonsense therapist who works to help my clients find solutions to their problems in the most effective, non-intrusive way possible. I also offer Christian/LDS counseling upon request.

My typical counseling approach, and that of my colleagues at Homestead Hope Counseling Services, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.

The year we have all had has been unprecedented. People who have never sought mental health services before are finding themselves in need of emotional support and therapeutic intervention. People are dealing with anxiety, depression, suicidal thoughts as well as a multitude of life stressors. I have worked in mental health services for the past five years and saw firsthand how the pressures of today are causing individuals and families to find themselves at odds with their own world view. Some want answers on how to get to a new form of normalcy. It is clear that the world has changed and what worked before, may not work now.

Welcome! I am honored that you stopped by! I am a Licensed Professional Counselor committed to supporting you, to leaning in and listening, as you discover your unique pathway. I help clients navigate abuse, anxiety, burnout, career indecisiveness, depression, divorce , eating disorders, grief, relationship struggles, stress, low self-esteem, trauma, and women’s issues.

Welcome! When relationship problems cause endless arguing, depression, anxiety, or talk of divorce , you need a practical step-by-step way to change your patterns. A happy and successful marriage or relationship uses skills and tools like the ones discovered in Dr. John Gottman’s research. As a Certified Gottman Couples Therapist I would welcome the opportunity to help you change your relationship.

As we move through life, the conflicts within ourselves, our relationships, and our daily environments can slow our momentum. Seeking out professional, impartial support can be an important step toward regaining forward motion. We need to feel empowered in order to develop the confidence it takes to make changes and progress.

**Currently accepting new clients**Evening appointments available**Teletherapy options** Are you having struggles and concerns about your relationship with your teen? Worried about your younger kids who've experienced some life changes, such as a divorce or moving? Do you and your partner feel like you are drifting apart or finding it hard to communicate well? Are you or a loved one struggling with depression or anxiety? Know that there is hope for better interactions and healing instead of suffering. It can be scary to take the first step and call or email for help, but I'm so glad you are considering it!

Are you feeling lost, confused, or conflicted? Maybe you lack motivation or understanding of your true purpose. I can help you clean up and sort your life out! Discovering wanted growth, setting goals, and providing you accountability will help your 'wants' become attainable. Let me help you find purpose, direction, and happiness as your Life Coach.

I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.

Does anger have a grip on you? Anger is one of the two most powerful human emotions. When it controls you, the costs can be astronomical. The pain, shame, and regrets can be immense. Angry outbursts affect relationships, careers, and parenting. Maybe you think you're in control because you suppress it, but that can lead to depression, anxiety, suicidal and homicidal thoughts, and mood disorders. Consequences of anger can include arrest, divorce , broken relationships, and job loss. Health issues can occur, including high blood pressure, ulcers, and headaches. Loved ones often pay through abuse or destruction of their property.

Life has a way of bringing us to our knees at times. It can seem impossible to navigate the emotions and losses that come with being human. We often increase suffering by judging emotion negatively or attempting to avoid it altogether. It doesn’t have to be so. I’d love to help you learn to process emotion in a way that fosters acceptance and healing. I specialize in working with adult individuals struggling with grief, anxiety, OCD, body image, life transitions (ie: college, parenthood, divorce , spiritual deconstruction), and caregivers of children with special needs. I work with clients from religious and non-religious contexts.

I am dedicated to aiding clients in awakening to their mental, physical, emotional and spiritual growth and consciously creating the life that they desire. Too often our days are filled with stress and fatigue because we live a life out of balance. Life is complex; when we are in transition, we may feel a sense of restlessness or unease, or even as if our lives are out of control and everything is in shambles. Cancer, divorce , death, job loss, depression, or any other challenges that life can present asks us to make choices that are more life enhancing.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce , the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."