Depression Therapists in Fort Worth, TX

Allie received her Bachelor of Science in Youth Advocacy from Texas Christian University and graduated with her Masters in Counseling from Dallas Theological Seminary. At Restoration, she works with teens and adults struggling with anxiety, depression , grief, life transitions and self-esteem issues. Allie is trained in EMDR and is passionate about working with clients who have experienced trauma, abuse and PTSD.

Congratulations on taking the first and often the most difficult step towards discovering a happier and healthier you! Whether you have experienced trauma, are facing challenging relationships, or are struggling with day-to-day living, depression or anxiety, I look forward to helping you learn to manage your thoughts, feelings, and emotions in a healthy way. Focusing on adults, I will use the therapeutic approach that best suits your needs in order to help you reach your goals for therapy. I am looking forward to helping you live your best life!

Do you need an evening or a weekend appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression , anxiety, self- esteem, stress management, grief, bipolar and the loss of a relationship. You will get support outside of the session in the form of handouts, email communication and resources. I use Cognitive Behavioral Therapy as my primary focus.

Are you struggling with a transition or major life decision? Do you feel like you are drowning and can't get out of bed? Do you feel stuck, unable to process or move past difficult events? I specialize in working with individuals who feel stuck or are struggling in life and are willing to get to work to change. I work with people through all stages of life, helping them identify what is going wrong and more importantly how to take you where you want to go. I jump straight into identifying the problem and helping you live the life you are hoping for. Making the decision to take care of yourself is pivotal, this is your first step!

Hi. I understand that when you're hurting, you need understanding and sensitivity. I fit therapy to my individual client's personality and needs so it will work! We can use talk therapy, including cognitive-behavioral, hypnosis, sensorimotor psychotherapy (see more on my website.) I tend to be an active therapist and have worked extensively with abused, depressed , and anxious persons, and also specialize in couples therapy and dissociative disorders. With a Ph.D. in psychology and masters in couples/family therapy, I've done psychotherapy for 32 years. Please don't hesitate to write me.

Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.

Can you imagine becoming wiser, stronger, loving more fully and living life more richly as a result of your current challenge? Although right now you may be feeling confused, sad, hurt, angry, fearful or uncertain in your life, I believe adversity in life can be an opportunity to learn more skills for fuller living. Yes! Even your current life challenge! The tools you will learn and the wisdom you will develop in our sessions will be useful, not only in developing new insight and growth into the reason you're seeking counseling or life coaching now, but in all aspects of your life as well.

I believe through a nurturing, positive relationship, we can explore root causes of depression , anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.

Christian counseling engages your story without judgment, and helps change how you see yourself, others, God, and life experiences. This takes time. I would love to walk alongside you. My experience ranges from residential treatment, church counseling ministry, and private practice. I have also taught counseling in Zambia, Zimbabwe, and Malawi through the Association of Biblical Counselors where I served as Director of Equip the Nations. I am currently developing a curriculum on Pornography addiction.

Do you find yourself wanting to feel better but nothing seems to be working? You’ve tried making changes, either in yourself or others around you and yet it feels like you are running a race you just can’t win. There can be times we know something needs to change but don’t know how to create a positive lasting difference. It’s as if we’ve been given a map of Chicago and told to use it to get around downtown Fort Worth. Then no matter how long we study that map or try to use it as a guide we can’t find our way.

People in our society are struggling with anxiety, depression , low self-esteem, financial issues, and troubled relationships. We get stuck in negative thoughts, negative emotions, and negative behaviors that create difficult and sometimes catastrophic consequences. We need help overcoming these negative situations so that we can feel better about who we are and where we are going in life.

No matter the reason, life can be pretty difficult at times. You may feel down, unmotivated, anxious, or depressed . You may just feel like you want someone to talk to. As your therapist, my goal is to talk with you, listen to you, and collaborate with you to come up with ways that you can meet your goals. I aim to build a judgment-free and positive relationship, in which we can work towards your goals directly.

On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression , anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.

In these trying times, I find so many of us are going through not only mental health changes, but deep personal reckonings about our lives, our futures, our pasts, our careers and relationships. It would be a privilege to work with the several of us going through these experiences in a place free from judgement and embracing of all kinds.

Jen wants everyone to be able to live their life with a purpose. She is passionate about people finding themselves in the midst of the world's uncertainty. She prioritizes authenticity, genuine connection, autonomy, and the freedom that allows others to walk in the shoes of their choice. Jen wants her clients to not have to compromise for others approval.