Compassion Focused Therapists in Fort Worth, TX

There is no one-size-fits-all approach when it comes to counseling. Every unique individual has their own specific needs when it comes to healing from trauma, dealing with chronic illness/pain, overcoming anxiety, and growing in resiliency and self-compassion. My hope is to provide a safe space where you can share your stories, struggles, and hopes for the future as we engage the brain and body in a way that allows for healing to begin and relief to be found in order to take steps toward a brighter future. There is always hope.

It is an honor to witness and explore someone’s internal world — being present to explore the hurt, pain, excitement, and success. Life is difficult and always changing, and it’s important to have a place where you can explore life’s delicate and complicated ups and downs, both past and present. I work with adolescent and adult clients for individual counseling. Specializing in woman, life transitions- teens from high school to college, entering challenges of adulthood, marriage, parenthood.

Are you overwhelmed, worried, stressed out feeling people are talking at you instead of listening to you? I can help you navigate life's obstacles. I am a Licensed Professional Counselor, and a Nationally Certified Counselor, as well a Registered Play therapist. I specialize with women's issues, children', family and how to tap into strengths, changing from pain and hurt towards wellness and healing. Please call and leave a voice message or an email and I will contact you. Don't wait, healing and wellness can begin today. I am glad you found me.

I get you. You are struggling with conflict, distress, and poor communication. Your relationship with your partner or your family is suffering and you don’t know how to improve it. You’re struggling to overcome difficulties of your past, gain a sense of self-worth, develop new relationship patterns, and become your best self. You are overwhelmed with complex trauma or co-dependency or depression or anxiety. If you are an executive, you have some very specific challenges and could use some empathy and emotional support as well as help clarifying goals, setting objectives, and gaining self-awareness.

Over the past several years, Christina has had the opportunity to experience clients from all walks of life. Christina has worked with individuals, couples, and families. Her passion resides around helping those who battle mental, physical, and emotional issues by utilizing a holistic approach.

Are you ready to begin the journey of a new you? I have over 10 years of experience working with clients to help them cope with their health issues, grief, and discovery of a new sense of purpose. I seek to help you discover a new you while providing you with the tools you need to overcome the challenges that arise along the way. Allow me to assist you in reducing your anxieties and fears that serve as a hindrance in your daily life functioning. As you discover a new you, my mission is to support you in your journey of awareness and change the distorted thought processes that stunt your ability to grow into the new version of you.

Now Accepting New Clients There are times when life can just be a struggle. Taking the first step can many times be the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. Therapy requires trust, and the relationship that emerges between us will hopefully be significant and meaningful in your life. My ultimate goal with each client is to enhance self awareness and empower each individual.

Audra Mathis is a Licensed Professional Counselor (LPC) with more than 10 years of experience in the mental health field. Audra has developed the skills necessary to help a broad spectrum of therapy clients, including children, teens, individuals, families, and couples. She specializes in treating depression, anxiety, grief, life transitions, trauma, and major life transitions. Audra earned her Bachelor's degree in Psychology at Tarleton State University and her Master's degree in Counseling (Clinical Mental Health) at Adams State University.

I specialize in working with depression, anxiety, maladaptive behaviors such as self-harming and suicidal ideation, low self-esteem, behavioral issues, life transitions, all by implementing healthy coping skills, insight and creating a safe space for an individual to address their struggles.

I'm a bit of a jack of all trades when it comes to therapy, and I haven't found a client that I couldn't work with yet! I can work with a client who knows exactly what they want out of therapy, and I can also work with clients who aren't sure of how to move forward. I make sure that I will only work as hard as you do, so I love working with people who want to be pushed to make progress. For me, as long a client wants to come to therapy, I will do what I can to help you.

I AM CURRENTLY ACCEPTING NEW CLIENTS AND OFFER VIRTUAL OR IN PERSON SESSIONS. I enjoy working with children, teens, adults, couples, and families of all ages and backgrounds. My specialty is working with children and teens with neurodevelopmental and behavioral disorders. I am qualified to administer diagnostic assessments to develop a specialized treatment plan to determine various aspects of your presenting problems and needs.

I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start to lose sight of the light at the end of the tunnel of our suffering. I am here to walk alongside you as we move toward that light. Through counseling, these issues can be addressed and freedom is possible as we work together!

Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.

Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.

I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.

Do you ever feel imprisoned by your own shoulds and should nots? Wonder what it would be like to live authentically? What would it look like to mend the wounds from neglectful parents or an abusive relationship? Are you curious to know what healing looks like? I provide counseling through online services for adolescent girls, adults, and couples. I offer a safe space where you can work with me from the convenience of your home as you pursue healing and personal growth. As your counselor, I do my best to integrate your mind, body, and spirit into your treatment plan. You deserve holistic care.

I am an experienced therapist who specializes in counseling individuals, couples, and children over 10. Using a holistic approach, I strive to create an environment that is caring and safe, where you can feel empowered to reach for your personal goals. These are my areas of expertise: I work with adults and children suffering from anxiety using research based strategies such as CBT and Mindfulness. I also specialize in working with persons with trauma, helping them come to terms with and heal from their past. Using a Jungian theoretical orientation, I also work with persons who seek therapy as an opportunity for personal growth.