Cigna Medicare Therapists in Fort Worth, TX
My ideal clients are women who feel like they're drowning while trying to keep everyone else afloat. You're the working mom wondering if you'll ever feel like yourself again, or the professional woman whose anxiety makes every decision feel overwhelming. Maybe you're navigating a major life transition - new baby, marriage, career change - and even positive changes feel scary. You want to stop just surviving and start thriving, but you're not sure how. You need practical tools that work in real life, not just theory. Most importantly, you want to feel understood by someone who truly gets what you're going through.
My ideal clients are women who feel like they're drowning while trying to keep everyone else afloat. You're the working mom wondering if you'll ever feel like yourself again, or the professional woman whose anxiety makes every decision feel overwhelming. Maybe you're navigating a major life transition - new baby, marriage, career change - and even positive changes feel scary. You want to stop just surviving and start thriving, but you're not sure how. You need practical tools that work in real life, not just theory. Most importantly, you want to feel understood by someone who truly gets what you're going through.
My focus is to provide supportive, evidence-based care to young adults navigating anxiety, depression, grief, mood disorders, and trauma. I specialize in helping individuals better understand the emotional and environmental factors that influence their mental health while building practical tools for growth and resilience.
My focus is to provide supportive, evidence-based care to young adults navigating anxiety, depression, grief, mood disorders, and trauma. I specialize in helping individuals better understand the emotional and environmental factors that influence their mental health while building practical tools for growth and resilience.
Life can feel overwhelming, and you don't have to navigate it alone. I'm a Licensed Professional Counselor helping adults work through depression, anxiety, trauma, PTSD, and everyday stress — and I especially enjoy supporting men who are trying therapy for the first time. My goal is a space where you feel heard, understood, and gently challenged to grow.
No two people are the same, so therapy shouldn't be either. I draw from CBT, ACT, motivational interviewing, mindfulness, and somatic awareness, tailoring the work to your goals. I'll meet you where you are, support you without judgment, and help you build the confidence and skills
Life can feel overwhelming, and you don't have to navigate it alone. I'm a Licensed Professional Counselor helping adults work through depression, anxiety, trauma, PTSD, and everyday stress — and I especially enjoy supporting men who are trying therapy for the first time. My goal is a space where you feel heard, understood, and gently challenged to grow.
No two people are the same, so therapy shouldn't be either. I draw from CBT, ACT, motivational interviewing, mindfulness, and somatic awareness, tailoring the work to your goals. I'll meet you where you are, support you without judgment, and help you build the confidence and skills
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
I work with people who experience or live with a personality disorder, focusing on Borderline Personality Disorder (BDP.) I also see those navigating their anxiety. If you are looking for a place where you won't be judged, this is the place for you.
Trabajo con personas que experimentan o viven con un trastorno de la personalidad, centrándome en el Trastorno Límite de la Personalidad (TLP). También atiendo a quienes están lidiando con la ansiedad. Si buscas un espacio donde no se te juzgue, este es el lugar indicado para ti.
I work with people who experience or live with a personality disorder, focusing on Borderline Personality Disorder (BDP.) I also see those navigating their anxiety. If you are looking for a place where you won't be judged, this is the place for you.
Trabajo con personas que experimentan o viven con un trastorno de la personalidad, centrándome en el Trastorno Límite de la Personalidad (TLP). También atiendo a quienes están lidiando con la ansiedad. Si buscas un espacio donde no se te juzgue, este es el lugar indicado para ti.
It has been a challenging time for most of us. No one seems immune to emotional issues related to depression, anxiety, grief, or relationship challenges. Sometimes it is a struggle to manage relationships and everyday life circumstances. Distressing events can cause additional problems to crop up at work or home. We can also be challenged in areas of financial distress and our world view.
As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals and families in developing strategies for becoming their best selves, as well as shape new clinicians in best practices for this important work.
It has been a challenging time for most of us. No one seems immune to emotional issues related to depression, anxiety, grief, or relationship challenges. Sometimes it is a struggle to manage relationships and everyday life circumstances. Distressing events can cause additional problems to crop up at work or home. We can also be challenged in areas of financial distress and our world view.
As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals and families in developing strategies for becoming their best selves, as well as shape new clinicians in best practices for this important work.
I believe that feeling understood can be the starting point for meaningful change. As a counselor, I strive to create a space that feels comfortable, welcoming, and judgment-free, where you can show up as you are. I enjoy working with children, adolescents, emerging adults, and women as they grow, navigate challenges, and better understand themselves and their experiences. My hope is that through our work together, you feel more confident, supported, and able to move forward in a way that feels right for you.
I believe that feeling understood can be the starting point for meaningful change. As a counselor, I strive to create a space that feels comfortable, welcoming, and judgment-free, where you can show up as you are. I enjoy working with children, adolescents, emerging adults, and women as they grow, navigate challenges, and better understand themselves and their experiences. My hope is that through our work together, you feel more confident, supported, and able to move forward in a way that feels right for you.
I have worked within many different populations and age ranges, to include, probation clients, juvenile clients, adolescent substance abuse, adult substance abuse, trauma, grief, inpatient mental health, outpatient care, behavioral issues etc. I enjoy my career and helping others heal and find their own path. I believe in client centered therapy, because I believe each person is unique and their therapy journey should be as well. I currently offer Telehealth sessions through Headway.
I have worked within many different populations and age ranges, to include, probation clients, juvenile clients, adolescent substance abuse, adult substance abuse, trauma, grief, inpatient mental health, outpatient care, behavioral issues etc. I enjoy my career and helping others heal and find their own path. I believe in client centered therapy, because I believe each person is unique and their therapy journey should be as well. I currently offer Telehealth sessions through Headway.
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
Sometimes life can leave us feeling overwhelmed, disconnected, or unsure of where to turn next. Whether you’re navigating the effects of trauma, struggling with anxiety or depression, coping with grief and loss, or adjusting to the many changes that come with pregnancy and parenthood, you don’t have to face it alone. As a trauma-informed therapist, I provide a warm, safe, and nonjudgmental space where you can feel heard and understood. I’ll walk alongside you as you find your way forward. When you’re ready to take that first step, I’m here to help.
Sometimes life can leave us feeling overwhelmed, disconnected, or unsure of where to turn next. Whether you’re navigating the effects of trauma, struggling with anxiety or depression, coping with grief and loss, or adjusting to the many changes that come with pregnancy and parenthood, you don’t have to face it alone. As a trauma-informed therapist, I provide a warm, safe, and nonjudgmental space where you can feel heard and understood. I’ll walk alongside you as you find your way forward. When you’re ready to take that first step, I’m here to help.
Something shifted — maybe the day your child stopped wanting to go to school, or the night terrors started, or the mood swings that replaced the kid you know. You've tried patience, tried talking, and you're still watching them carry something heavy that they can't name. Whether your child is working through trauma, anxiety, a parent's separation, or something they haven't fully told you yet — or you're an adult who's spent years pushing past your own childhood to get here — you don't have to keep guessing what to try next.
Something shifted — maybe the day your child stopped wanting to go to school, or the night terrors started, or the mood swings that replaced the kid you know. You've tried patience, tried talking, and you're still watching them carry something heavy that they can't name. Whether your child is working through trauma, anxiety, a parent's separation, or something they haven't fully told you yet — or you're an adult who's spent years pushing past your own childhood to get here — you don't have to keep guessing what to try next.
As a Licensed Professional Counselor (LPC), I provide compassionate, collaborative care to adolescents and adults navigating a wide range of mental health concerns. My work focuses on helping individuals better understand their emotions, identify unhelpful thought patterns, and build practical skills for lasting change. I specialize in treating Adjustment Disorder, Childhood Trauma, Depression, Generalized Anxiety Disorder, and Mood Disorders, using Cognitive Behavioral Therapy (CBT) to support meaningful progress and improved emotional well-being.
As a Licensed Professional Counselor (LPC), I provide compassionate, collaborative care to adolescents and adults navigating a wide range of mental health concerns. My work focuses on helping individuals better understand their emotions, identify unhelpful thought patterns, and build practical skills for lasting change. I specialize in treating Adjustment Disorder, Childhood Trauma, Depression, Generalized Anxiety Disorder, and Mood Disorders, using Cognitive Behavioral Therapy (CBT) to support meaningful progress and improved emotional well-being.
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.
You’re feeling overwhelmed and emotionally drained—maybe it’s the stress from family dynamics, relationship conflict, or the weight of anxiety and depression catching up with you. My ideal client is someone who wants change and is ready to do the work to become a better version of themselves. Whether you’re a teen navigating identity and family pressures or an adult facing transitions, you want to feel more in control, more connected, and more grounded. You’re not looking for a quick fix—you want progress, sustainable healing, and meaningful tools to move forward with confidence.
You’re feeling overwhelmed and emotionally drained—maybe it’s the stress from family dynamics, relationship conflict, or the weight of anxiety and depression catching up with you. My ideal client is someone who wants change and is ready to do the work to become a better version of themselves. Whether you’re a teen navigating identity and family pressures or an adult facing transitions, you want to feel more in control, more connected, and more grounded. You’re not looking for a quick fix—you want progress, sustainable healing, and meaningful tools to move forward with confidence.
Jon Ryan Williams
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Not accepting new clients
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
Mindful Self Love Counseling Services PLLC
Licensed Professional Counselor, MS, LPC, LCDC
1 Endorsed
Online Only
Not accepting new clients
Humans are built for connection, and my goal is to help you reach a place where you feel connected to your authentic self and connect with those who are important to you. I seek to empower my clients by helping them realize the great resources they already have access to within themselves. I serve individuals that have been struggling with anxiety, depression, low self-esteem, and any other difficulties that are not allowing them to enjoy life.
Humans are built for connection, and my goal is to help you reach a place where you feel connected to your authentic self and connect with those who are important to you. I seek to empower my clients by helping them realize the great resources they already have access to within themselves. I serve individuals that have been struggling with anxiety, depression, low self-esteem, and any other difficulties that are not allowing them to enjoy life.
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Even the most resilient individuals can find themselves feeling overwhelmed or lost. We can work to build a path toward greater wholeness, meaning, and fulfillment. I am passionate about helping adults and 16+ adolescents explore and deconstruct limiting beliefs, internalized narratives, and patterns that may no longer be serving them. We can work together to rebuild healthier, more balanced perspectives that foster growth, resilience, and a deeper sense of joy and self-understanding. My experience includes working with individuals navigating trauma, loss, relational challenges and transitions.
Even the most resilient individuals can find themselves feeling overwhelmed or lost. We can work to build a path toward greater wholeness, meaning, and fulfillment. I am passionate about helping adults and 16+ adolescents explore and deconstruct limiting beliefs, internalized narratives, and patterns that may no longer be serving them. We can work together to rebuild healthier, more balanced perspectives that foster growth, resilience, and a deeper sense of joy and self-understanding. My experience includes working with individuals navigating trauma, loss, relational challenges and transitions.
My focus is to provide a compassionate, supportive space where adults feel safe exploring life's challenges and reconnecting with their strengths. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), men's mental health concerns, and relationship struggles. I believe emotional pain often carries valuable insight, and therapy can help uncover new perspectives that lead to healing, resilience, and personal growth.
My focus is to provide a compassionate, supportive space where adults feel safe exploring life's challenges and reconnecting with their strengths. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), men's mental health concerns, and relationship struggles. I believe emotional pain often carries valuable insight, and therapy can help uncover new perspectives that lead to healing, resilience, and personal growth.
My ideal clients are individuals, couples, and families navigating anxiety, depression, life transitions, trauma, or family conflict. I work with people of all ages from children and adolescents facing academic and social pressures to adults rebuilding after loss, career change, or personal crisis. Many of my clients come to me feeling stuck, overwhelmed, or unsure of their next step. Some are struggling with religious trauma or addiction. They are ready for change but need a supportive, structured space to get there.
My ideal clients are individuals, couples, and families navigating anxiety, depression, life transitions, trauma, or family conflict. I work with people of all ages from children and adolescents facing academic and social pressures to adults rebuilding after loss, career change, or personal crisis. Many of my clients come to me feeling stuck, overwhelmed, or unsure of their next step. Some are struggling with religious trauma or addiction. They are ready for change but need a supportive, structured space to get there.
I am deeply committed to helping individuals who feel hopeless discover recovery and find peace. With over 22 years of living drug-free and more than 16 years of professional experience in addiction recovery across various settings, I bring a wealth of knowledge and expertise to my work. I have collaborated with organizations such as Drug Court, Teen Court, Child Protective Services, Our Community-Our Kids, the Texas Department of Criminal Justice, and have addressed issues related to trafficking. My approach is client-centered, meeting individuals where they are and guiding them through their struggles to break free from the cycle
I am deeply committed to helping individuals who feel hopeless discover recovery and find peace. With over 22 years of living drug-free and more than 16 years of professional experience in addiction recovery across various settings, I bring a wealth of knowledge and expertise to my work. I have collaborated with organizations such as Drug Court, Teen Court, Child Protective Services, Our Community-Our Kids, the Texas Department of Criminal Justice, and have addressed issues related to trafficking. My approach is client-centered, meeting individuals where they are and guiding them through their struggles to break free from the cycle
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


