Anxiety Therapists in Fort Worth, TX
I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances.
I am honored to work with every one of my clients and treat everyone with respect. I truly look forward to being able to help you achieve the goals you have for your life. Please visit my website or email me directly to get our first visit scheduled.
I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances.
I am honored to work with every one of my clients and treat everyone with respect. I truly look forward to being able to help you achieve the goals you have for your life. Please visit my website or email me directly to get our first visit scheduled.
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller.
I’ve had the honor of helping people in a wide range of settings for more than 15 years, using evidence-based counseling approaches to overcome depression, anxiety, grief, substance abuse, trauma, and other issues. I especially enjoy using practical and sometimes unconventional tools to defeat painful self-critical and "catastrophic" negative thoughts.
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller.
I’ve had the honor of helping people in a wide range of settings for more than 15 years, using evidence-based counseling approaches to overcome depression, anxiety, grief, substance abuse, trauma, and other issues. I especially enjoy using practical and sometimes unconventional tools to defeat painful self-critical and "catastrophic" negative thoughts.
You don't have to continue feeling overwhelmed, flooded with emotions, and anxious.
Are you exhausted from appearing to be holding it all together while you are internally overwhelmed and struggling? Have you been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so heavy. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you longing to slow down and breathe. Clients come to me looking to heal past wounds, build capacity for challenging emotions, and shift unhealthy ways of coping.
You don't have to continue feeling overwhelmed, flooded with emotions, and anxious.
Are you exhausted from appearing to be holding it all together while you are internally overwhelmed and struggling? Have you been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so heavy. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you longing to slow down and breathe. Clients come to me looking to heal past wounds, build capacity for challenging emotions, and shift unhealthy ways of coping.
Raymond specializes in anxiety, depression, and alcohol and drug use issues, while also treating conditions such as bipolar disorder and obsessive-compulsive disorder.
Raymond Martinez helps patients build emotional stability, strengthen coping skills, and navigate life’s challenges with greater confidence through compassionate, evidence-based therapy. As a Licensed Clinical Social Worker with LifeStance Health, he provides mental health services across Texas, supporting adolescents, teens, adults, and seniors with accessible care tailored to each stage of life. His work focuses on helping individuals manage symptoms, improve relationships, and restore a sense of purpose and balance.
Raymond specializes in anxiety, depression, and alcohol and drug use issues, while also treating conditions such as bipolar disorder and obsessive-compulsive disorder.
Raymond Martinez helps patients build emotional stability, strengthen coping skills, and navigate life’s challenges with greater confidence through compassionate, evidence-based therapy. As a Licensed Clinical Social Worker with LifeStance Health, he provides mental health services across Texas, supporting adolescents, teens, adults, and seniors with accessible care tailored to each stage of life. His work focuses on helping individuals manage symptoms, improve relationships, and restore a sense of purpose and balance.
Are you struggling to manage anxiety or depression, increase your self-esteem, manage ADHD, or process trauma you have experienced in your life?
I am here to help you learn skills to feel your best and work together with you so you can develop new patterns as you grow. My clients share that they feel empowered, productive, and heard through our sessions together. At Know Your Worth Counseling we have a team of incredible counselors to support you. You are not alone!
Are you struggling to manage anxiety or depression, increase your self-esteem, manage ADHD, or process trauma you have experienced in your life?
I am here to help you learn skills to feel your best and work together with you so you can develop new patterns as you grow. My clients share that they feel empowered, productive, and heard through our sessions together. At Know Your Worth Counseling we have a team of incredible counselors to support you. You are not alone!
Do you feel like you’re doing everything “right” to manage anxiety, but it still shows up the same way?
My approach is shaped by both professional training and personal experience. As a client of EMDR and IFS, I’ve experienced how this work can lead to feeling more authentic, grounded, and whole. I bring that perspective into therapy, along with a deep respect for how hard it is to feel stuck.
Do you feel like you’re doing everything “right” to manage anxiety, but it still shows up the same way?
My approach is shaped by both professional training and personal experience. As a client of EMDR and IFS, I’ve experienced how this work can lead to feeling more authentic, grounded, and whole. I bring that perspective into therapy, along with a deep respect for how hard it is to feel stuck.
"Mental strength is not the ability to stay out of darkness; it's the ability to sit present in the darkness knowing that the light will shine again." -Unknown Together I work with adults, teens and families to help them find peace and strength. I offer a safe space that is conducive for inner healing, fulfillment, and growth. I aim to help individuals be restored to a positive, productive, well-balanced life.
"Mental strength is not the ability to stay out of darkness; it's the ability to sit present in the darkness knowing that the light will shine again." -Unknown Together I work with adults, teens and families to help them find peace and strength. I offer a safe space that is conducive for inner healing, fulfillment, and growth. I aim to help individuals be restored to a positive, productive, well-balanced life.
Daily I treat Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions.
For more than 30 years I have been providing therapy with a cognitive behavioral treatment approach (CBT). This approach combined with others which compliment CBT allows me to modify treatment based on clients needs. Flexibility across the treatment spectrum of modalities is a critical component to meet individual needs.
Daily I treat Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions.
For more than 30 years I have been providing therapy with a cognitive behavioral treatment approach (CBT). This approach combined with others which compliment CBT allows me to modify treatment based on clients needs. Flexibility across the treatment spectrum of modalities is a critical component to meet individual needs.
The fear, anger, or despair has robbed you of your sense of safety and prevented you from enjoying your life.
Wherever your trauma came from, I can help you heal. Using EMDR, we will reduce the impact trauma has on your life. You’ll gain the strength to get through memories that feel “stuck” in your brain. Together, we’ll separate facts from feelings to reduce emotional disruption when you recall those memories.
The fear, anger, or despair has robbed you of your sense of safety and prevented you from enjoying your life.
Wherever your trauma came from, I can help you heal. Using EMDR, we will reduce the impact trauma has on your life. You’ll gain the strength to get through memories that feel “stuck” in your brain. Together, we’ll separate facts from feelings to reduce emotional disruption when you recall those memories.
Alice is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. She began working in mental health as a para-professional in 1993, received my MSSW from University of Texas at Arlington, and is a Licensed Clinical Social Worker through the state of Texas. When individuals of any age experience life stressors or trauma they may feel like their life has become unfocused, out of balance or unhinged. Her passion is to bring healing to individuals/couples/families and get through these experiences.
Alice is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. She began working in mental health as a para-professional in 1993, received my MSSW from University of Texas at Arlington, and is a Licensed Clinical Social Worker through the state of Texas. When individuals of any age experience life stressors or trauma they may feel like their life has become unfocused, out of balance or unhinged. Her passion is to bring healing to individuals/couples/families and get through these experiences.
Are you struggling with traumatic memories that are creating panic attacks, out of body sensations, numbness in your body, feel like you are always on the defensive, and not feeling heard?
As your therapist, I would help guide your present self to reconnect gently with your past traumas. I will help you heal from feelings of worthlessness, insecurities, fear, shame, and guilt. WE can build bridges together using a meditative and intimate experience working through healing from your past through new eyes.
Are you struggling with traumatic memories that are creating panic attacks, out of body sensations, numbness in your body, feel like you are always on the defensive, and not feeling heard?
As your therapist, I would help guide your present self to reconnect gently with your past traumas. I will help you heal from feelings of worthlessness, insecurities, fear, shame, and guilt. WE can build bridges together using a meditative and intimate experience working through healing from your past through new eyes.
I am a Licensed Psychologist (TX 38228) specializing in the treatment of anxiety, trauma, childhood behavioral issues, and interpersonal difficulties.
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
I am a Licensed Psychologist (TX 38228) specializing in the treatment of anxiety, trauma, childhood behavioral issues, and interpersonal difficulties.
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
I specialize in anxiety/stress-related challenges: Anxiety, panic attacks, OCD, PTSD, life transitions, trauma, relationship difficulties, and sociocultural experiences.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
I specialize in anxiety/stress-related challenges: Anxiety, panic attacks, OCD, PTSD, life transitions, trauma, relationship difficulties, and sociocultural experiences.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
Our areas of expertise include ADHD, Autism Spectrum Disorder, Anxiety and Depressive Disorders, Pre-Surgical Evaluations, Obsessive-Compulsive and Related Disorders, Trauma, and youth exhibiting significant aggression and oppositional behaviors.
Dr. Gaddis provides comprehensive psychological assessment and therapy for children, adolescents, and adults. He received specialized training in treating obsessive-compulsive and anxiety disorders at the University of Florida’s Obsessive-Compulsive Disorder Program at Shands Hospital, the leading clinical treatment program in the Southeastern United States.
Our areas of expertise include ADHD, Autism Spectrum Disorder, Anxiety and Depressive Disorders, Pre-Surgical Evaluations, Obsessive-Compulsive and Related Disorders, Trauma, and youth exhibiting significant aggression and oppositional behaviors.
Dr. Gaddis provides comprehensive psychological assessment and therapy for children, adolescents, and adults. He received specialized training in treating obsessive-compulsive and anxiety disorders at the University of Florida’s Obsessive-Compulsive Disorder Program at Shands Hospital, the leading clinical treatment program in the Southeastern United States.
I work with individuals experiencing symptoms of trauma such as anxiety, depression, PTSD, and have extensive work history with survivors of DV & Crimes.
Sooner or later we all come to a point in life where a bit of evaluation, insight and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional and mental health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
I work with individuals experiencing symptoms of trauma such as anxiety, depression, PTSD, and have extensive work history with survivors of DV & Crimes.
Sooner or later we all come to a point in life where a bit of evaluation, insight and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional and mental health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more.
I will maintain an environment of encouragement, compassion, and understanding to help you build and improve your strengths. I want you to experience feeling heard and receiving the help you need by incorporating informational sheets. Then have you practice on your own with the informational sheets given.
I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more.
I will maintain an environment of encouragement, compassion, and understanding to help you build and improve your strengths. I want you to experience feeling heard and receiving the help you need by incorporating informational sheets. Then have you practice on your own with the informational sheets given.
Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
You are my ideal client! As your helper in the therapeutic relationship, I will empathize with, challenge, and push you towards greatness. My approach is supportive, open, honest, and transparent. No matter the goal, we can reach it. As long as you are willing to put in work, I know that we can conquer anything.
Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
You are my ideal client! As your helper in the therapeutic relationship, I will empathize with, challenge, and push you towards greatness. My approach is supportive, open, honest, and transparent. No matter the goal, we can reach it. As long as you are willing to put in work, I know that we can conquer anything.
Whether you are struggling with trauma, grief/loss, anxious or depressive tendencies, today is a great day to take that first step to prioritize yourself!
In session I highly prioritize your strengths and together we will collaborate ways to cope with and process the uncomfortable feelings being experienced. Using strategies from CBT and DBT, we will tackle the goals you bring into the session and send you out with strategies that work in the real world, one step at a time.
Whether you are struggling with trauma, grief/loss, anxious or depressive tendencies, today is a great day to take that first step to prioritize yourself!
In session I highly prioritize your strengths and together we will collaborate ways to cope with and process the uncomfortable feelings being experienced. Using strategies from CBT and DBT, we will tackle the goals you bring into the session and send you out with strategies that work in the real world, one step at a time.
Whether you face anxiety, depression, trauma, relationship stress, or parenting concerns, our diverse team will meet you where you are.
In addition to their clinical expertise, many of our counselors are trained, certified, or credentialed in specialized modalities such as play therapy, sand tray, trauma-informed care, Eye Movement Desensitization Reprocessing, somatic approaches, couples work, Christian counseling, family counseling, and more.
Whether you face anxiety, depression, trauma, relationship stress, or parenting concerns, our diverse team will meet you where you are.
In addition to their clinical expertise, many of our counselors are trained, certified, or credentialed in specialized modalities such as play therapy, sand tray, trauma-informed care, Eye Movement Desensitization Reprocessing, somatic approaches, couples work, Christian counseling, family counseling, and more.
I specialize in working with stress, burnout, anxiety, depression, emotion regulation, grief, loss, adjustment difficulties, life transitions, relationships, interpersonal concerns, self-worth, self-esteem, and identity exploration.
If you were no longer struggling, what would life look like for you? Life can be overwhelming, leaving us feeling stagnant and drained. Certain experiences can feel difficult to navigate and may get in the way of living the life we want.
Through the therapy process, we will work on deepening your understanding of yourself and explore ways to navigate your concerns, helping you reconnect with what brings you purpose and vitality, so you can live a fuller and more meaningful life. My hope is that you will feel empowered to fully experience life without the struggle.
I specialize in working with stress, burnout, anxiety, depression, emotion regulation, grief, loss, adjustment difficulties, life transitions, relationships, interpersonal concerns, self-worth, self-esteem, and identity exploration.
If you were no longer struggling, what would life look like for you? Life can be overwhelming, leaving us feeling stagnant and drained. Certain experiences can feel difficult to navigate and may get in the way of living the life we want.
Through the therapy process, we will work on deepening your understanding of yourself and explore ways to navigate your concerns, helping you reconnect with what brings you purpose and vitality, so you can live a fuller and more meaningful life. My hope is that you will feel empowered to fully experience life without the struggle.
See more therapy options for Fort Worth
Nearby Anxiety Therapists Searches for Fort Worth
- Benbrook
- Haltom City
- Hurst
- Kennedale
- Lake Worth
- North Richland Hills
- Pantego
- Richland Hills
- River Oaks
- Saginaw
- Watauga
- White Settlement
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.