Anger Management Therapists in Fort Worth, TX
Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? I have been practicing therapy for 8 years, mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thoughts directly influence their feelings and behaviors.
Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? I have been practicing therapy for 8 years, mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thoughts directly influence their feelings and behaviors.
You may know something feels off, but not have the words for what you are feeling or why you keep responding the way you do. My work focuses on helping adults build emotional clarity: learning what feelings are, how they show up, where they may come from, and what to do with them once they are understood.
You may know something feels off, but not have the words for what you are feeling or why you keep responding the way you do. My work focuses on helping adults build emotional clarity: learning what feelings are, how they show up, where they may come from, and what to do with them once they are understood.
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety. I work with children, adolescents, and adults to help them achieve the success they are seeking. I completed my Master’s degree in Counseling Psychology at the University of Central Oklahoma. As a combat veteran from the Army, I understand the stresses of transitioning to civilian life. This, combined with my professional experience, enables me to provide the guidance &support my clients are looking for.
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety. I work with children, adolescents, and adults to help them achieve the success they are seeking. I completed my Master’s degree in Counseling Psychology at the University of Central Oklahoma. As a combat veteran from the Army, I understand the stresses of transitioning to civilian life. This, combined with my professional experience, enables me to provide the guidance &support my clients are looking for.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Helping Individuals Navigate Anger, Anxiety, Emotional Stress, and Relationship Challenges
Many people reach out for counseling because they feel stuck in patterns they can’t seem to break. You may feel overwhelmed by anxiety or stress, caught in repeating conflict in relationships, or reacting in ways you don’t fully understand. Over time this can leave you discouraged or unsure how to move forward. Most people don’t intentionally end up in these cycles; often they develop through life experiences, stress, or past hurts that were never fully processed. Counseling can help you slow down, make sense of what’s happening beneath the surface, and begin creating healthier patterns in your life and relationships.
Helping Individuals Navigate Anger, Anxiety, Emotional Stress, and Relationship Challenges
Many people reach out for counseling because they feel stuck in patterns they can’t seem to break. You may feel overwhelmed by anxiety or stress, caught in repeating conflict in relationships, or reacting in ways you don’t fully understand. Over time this can leave you discouraged or unsure how to move forward. Most people don’t intentionally end up in these cycles; often they develop through life experiences, stress, or past hurts that were never fully processed. Counseling can help you slow down, make sense of what’s happening beneath the surface, and begin creating healthier patterns in your life and relationships.
I specialize in working with individuals and couples on issues including, but definitely not limited to, relationship problems, anger/emotional management, communication issues, substance abuse, stress management, grief, parenting, and struggles common to life transitions such as getting married, having children, losing and/or changing jobs, etc.
If there is one thing that I’ve learned in my more than fifteen years working as a therapist, it is that life can be rough no matter who you are. And sometimes rough in ways you never thought it could be. How do you handle those rough times? Have the ways you thought would fix the problems not worked or only led to more frustration? I work with individuals and couples feeling lost or unsure of what to do when they experience rough times. Having been through tough times in life myself, I love working with people to help them find the best ways for them to deal with whatever rough patch they may find themselves in.
I specialize in working with individuals and couples on issues including, but definitely not limited to, relationship problems, anger/emotional management, communication issues, substance abuse, stress management, grief, parenting, and struggles common to life transitions such as getting married, having children, losing and/or changing jobs, etc.
If there is one thing that I’ve learned in my more than fifteen years working as a therapist, it is that life can be rough no matter who you are. And sometimes rough in ways you never thought it could be. How do you handle those rough times? Have the ways you thought would fix the problems not worked or only led to more frustration? I work with individuals and couples feeling lost or unsure of what to do when they experience rough times. Having been through tough times in life myself, I love working with people to help them find the best ways for them to deal with whatever rough patch they may find themselves in.
I am Ronah Strand, a Licensed Professional Counselor with over 5 years of experience in the mental health field. I am passionate about helping adults address their life challenges to live more fulfilled lives. I have ample experience working in hospital settings, mental health hospital settings, and private practice settings, which has given me expertise in specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar disorder, and more.
I am Ronah Strand, a Licensed Professional Counselor with over 5 years of experience in the mental health field. I am passionate about helping adults address their life challenges to live more fulfilled lives. I have ample experience working in hospital settings, mental health hospital settings, and private practice settings, which has given me expertise in specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar disorder, and more.
Does anger have a grip on you?
Years ago, I learned how painful and destructive anger can be. In my anger, I began running. As I ran like Forrest Gump, I found the secret to gaining control. I have helped hundreds of people break free from the bondage of anger, and I can help you too. When you work with me, you will learn how to find victory over this very dangerous emotion.
Does anger have a grip on you?
Years ago, I learned how painful and destructive anger can be. In my anger, I began running. As I ran like Forrest Gump, I found the secret to gaining control. I have helped hundreds of people break free from the bondage of anger, and I can help you too. When you work with me, you will learn how to find victory over this very dangerous emotion.
Stacy offers a down-to-earth, trauma-informed, and nonjudgmental approach to care. She enjoys working with adults, couples, and families from all backgrounds, identities, and lived experiences. She is committed to providing culturally responsive care that respects the values, experiences, and realities of those she serves.
Stacy offers a down-to-earth, trauma-informed, and nonjudgmental approach to care. She enjoys working with adults, couples, and families from all backgrounds, identities, and lived experiences. She is committed to providing culturally responsive care that respects the values, experiences, and realities of those she serves.
Step into a nonjudgmental sanctuary where we collaborate on addressing anxiety, addiction, anger, and trauma.
27 years working with people who fuel themselves with anxiety find a different fuel source!
Like if you just push through one more task, hit one more goal, or check one more thing off the list… then you’ll finally be allowed to relax. But every time you get close to "enough," the finish line moves.
You climb higher, push harder, and achieve more—yet the underlying exhaustion remains! What started as healthy drive has turned into a cycle that quietly costs you your peace of mind.
We break that loop together. My approach to therapy is active, practical, and focused on real relief—not just talking about the problem.
Step into a nonjudgmental sanctuary where we collaborate on addressing anxiety, addiction, anger, and trauma.
27 years working with people who fuel themselves with anxiety find a different fuel source!
Like if you just push through one more task, hit one more goal, or check one more thing off the list… then you’ll finally be allowed to relax. But every time you get close to "enough," the finish line moves.
You climb higher, push harder, and achieve more—yet the underlying exhaustion remains! What started as healthy drive has turned into a cycle that quietly costs you your peace of mind.
We break that loop together. My approach to therapy is active, practical, and focused on real relief—not just talking about the problem.
As a substance abuse professional, my commitment is to provide compassionate support and evidence-based treatment tailored to your unique journey towards recovery. I understand the challenges you face and offer a safe, non-judgmental space where you can openly discuss your struggles.Also serving Louisana and Arkansas.
As a substance abuse professional, my commitment is to provide compassionate support and evidence-based treatment tailored to your unique journey towards recovery. I understand the challenges you face and offer a safe, non-judgmental space where you can openly discuss your struggles.Also serving Louisana and Arkansas.
I help clients who are in distress, not fully aware of the root causes underneath their feelings of anxiety, depression, anger, low self esteem, relationship difficulties.
Are you feeling lost, confused, exhausted by daily stressors, avoiding people, not answering phone calls, shrinking from work/school, facing a challenging life event, wishing you could talk to someone in a safe space with no judgment. As a licensed professional counselor, I am here to help you and provide that safe space. I would try to understand your perspective, what you are going through and help you navigate these hurdles by uncovering underlying thoughts, patterns and help you learn effective coping skills.
I help clients who are in distress, not fully aware of the root causes underneath their feelings of anxiety, depression, anger, low self esteem, relationship difficulties.
Are you feeling lost, confused, exhausted by daily stressors, avoiding people, not answering phone calls, shrinking from work/school, facing a challenging life event, wishing you could talk to someone in a safe space with no judgment. As a licensed professional counselor, I am here to help you and provide that safe space. I would try to understand your perspective, what you are going through and help you navigate these hurdles by uncovering underlying thoughts, patterns and help you learn effective coping skills.
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
At times life provides us with the opportunities that enable us to grow and accomplish. However, at times it also presents itself in the form of a challenge. These life events can take a toll on our mental health and leave us feeling hopeless, unmotivated, lost, and stuck. I am passionate and confident in my ability to make a difference in the life of my clients. Having been through many touch patches myself, I understand well the importance of regaining one's own sense of purpose, strength, and dignity. I have experiences working with both children and adults using individual and family therapy modalities.
At times life provides us with the opportunities that enable us to grow and accomplish. However, at times it also presents itself in the form of a challenge. These life events can take a toll on our mental health and leave us feeling hopeless, unmotivated, lost, and stuck. I am passionate and confident in my ability to make a difference in the life of my clients. Having been through many touch patches myself, I understand well the importance of regaining one's own sense of purpose, strength, and dignity. I have experiences working with both children and adults using individual and family therapy modalities.
Abandonment / Abortion recovery / Anger management / Domestic violence intervention / Divorce care / Self care / Foster / Adoption adjustment challenges / Financial problems / Grief & loss / Interpersonal relationships / Marriage & family / Parenting issues / Premarital counseling / Pornography use / Prison / parole rehabilitation
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
Abandonment / Abortion recovery / Anger management / Domestic violence intervention / Divorce care / Self care / Foster / Adoption adjustment challenges / Financial problems / Grief & loss / Interpersonal relationships / Marriage & family / Parenting issues / Premarital counseling / Pornography use / Prison / parole rehabilitation
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
Do you hide parts of yourself that make others feel uncomfortable? Do you carry the shame of being judged for your sexuality, addiction, HIV status, or more? These are some of the hardest things to talk about but it’s even harder going through it alone. You deserve a space where you don't have to translate your experience or defend your truth—where someone actually understands what you're going through. If you have never felt safe, accepted, or understood, I feel your pain, because I have been there.
Do you hide parts of yourself that make others feel uncomfortable? Do you carry the shame of being judged for your sexuality, addiction, HIV status, or more? These are some of the hardest things to talk about but it’s even harder going through it alone. You deserve a space where you don't have to translate your experience or defend your truth—where someone actually understands what you're going through. If you have never felt safe, accepted, or understood, I feel your pain, because I have been there.
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes.
Excelsior Therapy has a love for counseling others and it shows through their collaboration with clients, client families, and their support systems. Excelsior Therapy looks forward to helping you meet your goals for 2019!
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes.
Excelsior Therapy has a love for counseling others and it shows through their collaboration with clients, client families, and their support systems. Excelsior Therapy looks forward to helping you meet your goals for 2019!
Stephen Jones
Licensed Professional Counselor, LPC
6 Endorsed
Fort Worth, TX 76104
Waitlist for new clients
I specialize in working with Anger Management, Men's Issues, and Trauma-particularly childhood trauma that continues to shape your adult life.
I specialize in working with Men's Issues, Anger Management, and Trauma. My approach is intentionally informal to keep therapy from feeling daunting. My goal is for therapy to feel reassuring enough that processing your trauma feels and is possible. I primarily work in person for those in the Fort Worth area but accept virtual clients across Texas.
I specialize in working with Anger Management, Men's Issues, and Trauma-particularly childhood trauma that continues to shape your adult life.
I specialize in working with Men's Issues, Anger Management, and Trauma. My approach is intentionally informal to keep therapy from feeling daunting. My goal is for therapy to feel reassuring enough that processing your trauma feels and is possible. I primarily work in person for those in the Fort Worth area but accept virtual clients across Texas.
My name is Surnedra (Nedra) Simmons and I am a Licensed Professional Counselor. My approach to therapy is future focused and goal directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression. My therapeutic style is future-focused, goal directed, and I focus on solutions rather than on problems. My approach is collaborative. I am open and non-judgmental
My name is Surnedra (Nedra) Simmons and I am a Licensed Professional Counselor. My approach to therapy is future focused and goal directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression. My therapeutic style is future-focused, goal directed, and I focus on solutions rather than on problems. My approach is collaborative. I am open and non-judgmental
See more therapy options for Fort Worth
Nearby Anger Management Therapists Searches for Fort Worth
- Bedford
- Benbrook
- Crowley
- Haltom City
- Hurst
- Kennedale
- Lake Worth
- North Richland Hills
- Pantego
- River Oaks
- Saginaw
- White Settlement
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.