Aetna Student Health Therapists in Fort Worth, TX
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
Licensed Clinical Social worker/ Frisco TX - Latrice
Hello, I'm Latrice. My goal is to help you uncover your potential and achieve the goals you have for your life. I believe that therapy is a collaborative journey where we work together to navigate life's challenges and celebrate your successes. My therapeutic style incorporates cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy.
Woodlands Therapist l Anxiety Depression &
Licensed Professional Counselor, MEd, LPC, NCC
Fort Worth, TX 76102
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
You’re balancing school, work, and family expectations while trying to shine in environments that weren’t designed for you. It’s no wonder you feel anxious, overwhelmed, and drained from constantly performing and switching between different personas. You’re ready to stop shouldering everyone else’s burdens, find your true voice, and reconnect with who you really are. You’re seeking guidance, practical tools, and a safe, judgment-free space to explore your identity, manage stress, and navigate transitions so you can feel more grounded, confident, and genuinely yourself.
You’re balancing school, work, and family expectations while trying to shine in environments that weren’t designed for you. It’s no wonder you feel anxious, overwhelmed, and drained from constantly performing and switching between different personas. You’re ready to stop shouldering everyone else’s burdens, find your true voice, and reconnect with who you really are. You’re seeking guidance, practical tools, and a safe, judgment-free space to explore your identity, manage stress, and navigate transitions so you can feel more grounded, confident, and genuinely yourself.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Trust your gut. Feeling stuck and unable to fully engage with your authentic self? Or do you find yourself engaging in repetitive behaviors that haven’t served you well and not sure why? Sometimes life experiences can cause us to second guess ourselves and lead us toward less than favorable situations. It happens to the best of us and as a Black and BIPOC therapist, I want you to know that it doesn’t always have to be that way. Often it’s helpful to have the support of a spiritual connection, friends and family. It’s also helpful to have a therapeutic relationship.
Trust your gut. Feeling stuck and unable to fully engage with your authentic self? Or do you find yourself engaging in repetitive behaviors that haven’t served you well and not sure why? Sometimes life experiences can cause us to second guess ourselves and lead us toward less than favorable situations. It happens to the best of us and as a Black and BIPOC therapist, I want you to know that it doesn’t always have to be that way. Often it’s helpful to have the support of a spiritual connection, friends and family. It’s also helpful to have a therapeutic relationship.
More Therapists Nearby
I am a professional counselor ready to work with you and all you bring with you.
I can help you see the path in front of you and I listen without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied.
I am a professional counselor ready to work with you and all you bring with you.
I can help you see the path in front of you and I listen without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied.
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (We are an insurance based group Telehealth practice- warm & fuzzy!)
When life feels overwhelming, even knowing where to start can be really difficult. You may be struggling with anxiety, grief, relationship or family stress, or a major life transition that has left you feeling uncertain, stuck, or unlike yourself. You don’t have to figure it all out at once. As a bilingual (English/Mandarin) Licensed Clinical Social Worker in Texas and Florida, I offer a collaborative space where we move at your pace, make sense of what you’re experiencing, and identify practical, solution-focused strategies to help you feel more grounded, confident, and prepared for what comes next.
When life feels overwhelming, even knowing where to start can be really difficult. You may be struggling with anxiety, grief, relationship or family stress, or a major life transition that has left you feeling uncertain, stuck, or unlike yourself. You don’t have to figure it all out at once. As a bilingual (English/Mandarin) Licensed Clinical Social Worker in Texas and Florida, I offer a collaborative space where we move at your pace, make sense of what you’re experiencing, and identify practical, solution-focused strategies to help you feel more grounded, confident, and prepared for what comes next.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
We love working with...
Young adults figuring out who they are & where they're headed.
People navigating life's unexpected transitions & feeling unsure of what's next.
Individuals struggling with anxiety, overwhelm, or the pressure to keep everything together.
We enjoy helping young adults build confidence as they navigate relationships, careers, & discovering who they are. We also support clients through life's biggest transitions, helping them adapt to change with resilience & self-trust. For those experiencing anxiety & overwhelm, we offer practical strategies to create more calm, balance, & confidence in everyday life.
We love working with...
Young adults figuring out who they are & where they're headed.
People navigating life's unexpected transitions & feeling unsure of what's next.
Individuals struggling with anxiety, overwhelm, or the pressure to keep everything together.
We enjoy helping young adults build confidence as they navigate relationships, careers, & discovering who they are. We also support clients through life's biggest transitions, helping them adapt to change with resilience & self-trust. For those experiencing anxiety & overwhelm, we offer practical strategies to create more calm, balance, & confidence in everyday life.
Hajrah Javed-People-Pleasing
Licensed Professional Counselor Associate, MA, LPC A
13 Endorsed
Online Only
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
I help people break free from old patterns, heal, and gain the clarity and confidence to become their best selves. - Irene
Hi, I’m Irene. I specialize in helping individuals move past feeling stuck or overwhelmed, transforming old patterns into a clear path forward. Many of my clients come to me because they’re tired of repeating the same cycles: persistent anxiety, low mood, unresolved trauma, attention challenges, grief that won’t lift, or long‑standing beliefs about themselves that no longer fit who they are today. They want clarity. They want relief. They want change that actually lasts.
I help people break free from old patterns, heal, and gain the clarity and confidence to become their best selves. - Irene
Hi, I’m Irene. I specialize in helping individuals move past feeling stuck or overwhelmed, transforming old patterns into a clear path forward. Many of my clients come to me because they’re tired of repeating the same cycles: persistent anxiety, low mood, unresolved trauma, attention challenges, grief that won’t lift, or long‑standing beliefs about themselves that no longer fit who they are today. They want clarity. They want relief. They want change that actually lasts.
My role is to walk beside you as you learn to regulate your emotions, make sense of your story, and rebuild a sense of safety within yourself. - Adela
Navigating the maze of life can feel overwhelming and daunting, especially when major challenges arise and it becomes difficult to know which direction to turn. Sometimes the hardest part is simply making a decision. Having guidance and support can make all the difference in learning how to move through these moments with confidence.
My role is to walk beside you as you learn to regulate your emotions, make sense of your story, and rebuild a sense of safety within yourself. - Adela
Navigating the maze of life can feel overwhelming and daunting, especially when major challenges arise and it becomes difficult to know which direction to turn. Sometimes the hardest part is simply making a decision. Having guidance and support can make all the difference in learning how to move through these moments with confidence.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
Hi, I'm Karina, a bilingual (English/Spanish) Licensed Professional Counselor providing virtual therapy across Texas. I work with children, teens, and adults navigating anxiety, trauma, attachment wounds, grief, relationship challenges, and major life transitions. I have a special focus on supporting women and parents through pregnancy, postpartum anxiety and depression, birth trauma, fertility challenges, and the transition to parenthood. Many of my clients feel overwhelmed, stuck in painful patterns, or disconnected from themselves and want to feel safer, more grounded, and more confident.
Hi, I'm Karina, a bilingual (English/Spanish) Licensed Professional Counselor providing virtual therapy across Texas. I work with children, teens, and adults navigating anxiety, trauma, attachment wounds, grief, relationship challenges, and major life transitions. I have a special focus on supporting women and parents through pregnancy, postpartum anxiety and depression, birth trauma, fertility challenges, and the transition to parenthood. Many of my clients feel overwhelmed, stuck in painful patterns, or disconnected from themselves and want to feel safer, more grounded, and more confident.
My name is Shaun Hill. I am a LPC-Supervisor with over 15 years of experience. I believe in treating everyone with respect, and compassion. - Shaun
Hi there, I'm Shaun Hill. As a Licensed Professional Counselor in Texas with over 15 years of experience, I've had the privilege of working with clients facing a wide range of concerns, including anxiety, depression, stress management, relationship issues, marriage and family dynamics, parenting problems, career challenges, Obsessive-Compulsive Disorder (OCD), trauma, and Attention-Deficit/Hyperactivity Disorder (ADHD).
My counseling style is warm and non-invasive.
My name is Shaun Hill. I am a LPC-Supervisor with over 15 years of experience. I believe in treating everyone with respect, and compassion. - Shaun
Hi there, I'm Shaun Hill. As a Licensed Professional Counselor in Texas with over 15 years of experience, I've had the privilege of working with clients facing a wide range of concerns, including anxiety, depression, stress management, relationship issues, marriage and family dynamics, parenting problems, career challenges, Obsessive-Compulsive Disorder (OCD), trauma, and Attention-Deficit/Hyperactivity Disorder (ADHD).
My counseling style is warm and non-invasive.
I enjoy working with teens and adults who are navigating life transitions, including relationship development, divorce, grief, career and educational changes, and questions surrounding identity. I also work with individuals experiencing anxiety, depression, panic attacks, low self-esteem, trauma, and self-harm. I’m especially passionate about helping clients explore the different parts of their identity, including religion, race, sexuality, and gender, and how these experiences shape the way they see themselves and their place in the world.
I enjoy working with teens and adults who are navigating life transitions, including relationship development, divorce, grief, career and educational changes, and questions surrounding identity. I also work with individuals experiencing anxiety, depression, panic attacks, low self-esteem, trauma, and self-harm. I’m especially passionate about helping clients explore the different parts of their identity, including religion, race, sexuality, and gender, and how these experiences shape the way they see themselves and their place in the world.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


