Therapists for Adults in Fort Worth, TX
Are you feeling overwhelmed during pregnancy, postpartum, or while facing fertility challenges? As an IVF and NICU parent, I know how it feels. I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood. You want relief from the relentless fear and mental load. You want to sleep, stop bracing for the worst, and feel confident caring for your baby—or navigating the journey toward one. Most of all, you want to feel like yourself again—grounded, capable, and present—so you can move forward with hope, strength and joy.
Are you feeling overwhelmed during pregnancy, postpartum, or while facing fertility challenges? As an IVF and NICU parent, I know how it feels. I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood. You want relief from the relentless fear and mental load. You want to sleep, stop bracing for the worst, and feel confident caring for your baby—or navigating the journey toward one. Most of all, you want to feel like yourself again—grounded, capable, and present—so you can move forward with hope, strength and joy.
I'm a Licensed Professional Counselor helping adults work through depression, anxiety, trauma, PTSD, and everyday stress — and I especially enjoy supporting men who are trying therapy for the first time.
No two people are the same, so therapy shouldn't be either. I draw from CBT, ACT, motivational interviewing, mindfulness, and somatic awareness, tailoring the work to your goals. I'll meet you where you are, support you without judgment, and help you build the confidence and skills to handle whatever life brings.
I'm a Licensed Professional Counselor helping adults work through depression, anxiety, trauma, PTSD, and everyday stress — and I especially enjoy supporting men who are trying therapy for the first time.
No two people are the same, so therapy shouldn't be either. I draw from CBT, ACT, motivational interviewing, mindfulness, and somatic awareness, tailoring the work to your goals. I'll meet you where you are, support you without judgment, and help you build the confidence and skills to handle whatever life brings.
My work focuses on helping children, adolescents, and young adults build confidence, emotional awareness, and stronger coping skills.
My approach is collaborative and tailored to each client. I integrate CBT, Solution-Focused Therapy, and Child-Centered Play Therapy techniques to support emotional awareness and coping skills. With teens and young adults, I focus on practical tools and insight. With children, I use play to support expression, regulation, and growth.
My work focuses on helping children, adolescents, and young adults build confidence, emotional awareness, and stronger coping skills.
My approach is collaborative and tailored to each client. I integrate CBT, Solution-Focused Therapy, and Child-Centered Play Therapy techniques to support emotional awareness and coping skills. With teens and young adults, I focus on practical tools and insight. With children, I use play to support expression, regulation, and growth.
I specialize in supporting teens and adults navigating trauma, anxiety, depression, anger, life transitions and self esteem/confidence issues.
My approach is collaborative and tailored to each individual, drawing from evidence based modalities including EMDR, CBT, and Mindfulness. I believe that people are inherently resilient and capable of healing when given the right support.
I specialize in supporting teens and adults navigating trauma, anxiety, depression, anger, life transitions and self esteem/confidence issues.
My approach is collaborative and tailored to each individual, drawing from evidence based modalities including EMDR, CBT, and Mindfulness. I believe that people are inherently resilient and capable of healing when given the right support.
You want to love everyone well. You want to be a good daughter, sister, coworker, partner, friend. You have a high capacity. People praise you for how dependable you are, how you always seem to have it together- when internally you are emotionally exhausted and mentally drained. You're tired of meeting everyone’s needs while trying to quietly juggle your own. You want to have good boundaries but it’s hard to discern what the right balance is. You feel like there are unique circumstances about your situation that others don’t understand. You’re tired of feeling like a shell of yourself, struggling to find joy in what you once loved.
You want to love everyone well. You want to be a good daughter, sister, coworker, partner, friend. You have a high capacity. People praise you for how dependable you are, how you always seem to have it together- when internally you are emotionally exhausted and mentally drained. You're tired of meeting everyone’s needs while trying to quietly juggle your own. You want to have good boundaries but it’s hard to discern what the right balance is. You feel like there are unique circumstances about your situation that others don’t understand. You’re tired of feeling like a shell of yourself, struggling to find joy in what you once loved.
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
Whether you're navigating anxiety, grief, relationship challenges, or a major life transition, it's easy to feel overwhelmed or stuck. Couples may find themselves caught in cycles of conflict, disconnection, or broken trust, while individuals often struggle with stress, uncertainty, or difficult life changes. Together, we'll identify the patterns keeping you stuck, strengthen communication and coping skills, and help you move toward healthier relationships, greater clarity, and lasting personal growth.
Whether you're navigating anxiety, grief, relationship challenges, or a major life transition, it's easy to feel overwhelmed or stuck. Couples may find themselves caught in cycles of conflict, disconnection, or broken trust, while individuals often struggle with stress, uncertainty, or difficult life changes. Together, we'll identify the patterns keeping you stuck, strengthen communication and coping skills, and help you move toward healthier relationships, greater clarity, and lasting personal growth.
Welcome! I'm so glad you're here. My name is Tillarie, and I've been working in the mental health field for over 12 years. Over the years, I’ve had the privilege of working in a variety of settings—from private practice to inpatient and outpatient services. These experiences have shaped my down-to-earth, compassionate, and practical approach to counseling. My goal is always to create a space where you feel seen, heard, and supported as you work through life’s challenges.
Wherever you are on your journey, I’d be honored to walk alongside you.
Welcome! I'm so glad you're here. My name is Tillarie, and I've been working in the mental health field for over 12 years. Over the years, I’ve had the privilege of working in a variety of settings—from private practice to inpatient and outpatient services. These experiences have shaped my down-to-earth, compassionate, and practical approach to counseling. My goal is always to create a space where you feel seen, heard, and supported as you work through life’s challenges.
Wherever you are on your journey, I’d be honored to walk alongside you.
I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
I enjoy working with those with attachment issues, mild to severe mood disorders, anxiety disorders, major life changes, behavioral and developmental disorders, and resistant clients. I like working with clients of all ages, including children, adolescents, adults, and families.
I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
I enjoy working with those with attachment issues, mild to severe mood disorders, anxiety disorders, major life changes, behavioral and developmental disorders, and resistant clients. I like working with clients of all ages, including children, adolescents, adults, and families.
I work with substance abuse, couples, teens, young adults, families, trauma, spiritual counseling (any religion welcome), LGBTQ, and most mental health issues.
Life does not come with a manual. We have all faced life’s challenges, with some being more difficult than others. These challenges have shaped who we are and how we interact with the world around us. However, we can work together to change the outcomes of these experiences, build coping skills, and empower you. I am not just another therapist -- I truly enjoy seeing my clients grow and improve. As long as someone wants to work on themselves, I will be there along the way.
I work with substance abuse, couples, teens, young adults, families, trauma, spiritual counseling (any religion welcome), LGBTQ, and most mental health issues.
Life does not come with a manual. We have all faced life’s challenges, with some being more difficult than others. These challenges have shaped who we are and how we interact with the world around us. However, we can work together to change the outcomes of these experiences, build coping skills, and empower you. I am not just another therapist -- I truly enjoy seeing my clients grow and improve. As long as someone wants to work on themselves, I will be there along the way.
Are you tired of searching for support only to find more barriers and judgement? Are you seeking a place of peace with a professional who can help you and your loved ones hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I offer you and your loved ones a safe place where your hope can be renewed and solutions can be found.
Are you tired of searching for support only to find more barriers and judgement? Are you seeking a place of peace with a professional who can help you and your loved ones hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I offer you and your loved ones a safe place where your hope can be renewed and solutions can be found.
My practice was founded on the idea that every individual—child, adolescent, or adult—deserves a safe space to explore their story, strengthen their resilience, and build a life that feels meaningful.
My therapeutic process is built on clinical expertise, compassion, and curiosity. Its framework is dedicated to maintaining the flexibility needed to meet clients where they are with an eclectic nature drawn from a wide range of evidence-based practices, so clients feel seen, supported, and empowered to grow at a pace that feels authentic to them.
My practice was founded on the idea that every individual—child, adolescent, or adult—deserves a safe space to explore their story, strengthen their resilience, and build a life that feels meaningful.
My therapeutic process is built on clinical expertise, compassion, and curiosity. Its framework is dedicated to maintaining the flexibility needed to meet clients where they are with an eclectic nature drawn from a wide range of evidence-based practices, so clients feel seen, supported, and empowered to grow at a pace that feels authentic to them.
Are you exhausted from appearing to be holding it all together while you are internally overwhelmed and struggling? Have you been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so heavy. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you longing to slow down and breathe. Clients come to me looking to heal past wounds, build capacity for challenging emotions, and shift unhealthy ways of coping.
Are you exhausted from appearing to be holding it all together while you are internally overwhelmed and struggling? Have you been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so heavy. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you longing to slow down and breathe. Clients come to me looking to heal past wounds, build capacity for challenging emotions, and shift unhealthy ways of coping.
My ideal clients are the helpers, the high-achievers, and the deep thinkers who find themselves constantly braced for the next thing to go wrong. I work best with individuals who feel held captive by a racing mind, perfectionism, or the physical exhaustion that comes from living in a constant state of high alert. Whether you are navigating professional burnout, social anxiety, or the heavy weight of family responsibilities, I specialize in supporting those who are ready to trade their constant what-ifs for a sense of grounded confidence.
My ideal clients are the helpers, the high-achievers, and the deep thinkers who find themselves constantly braced for the next thing to go wrong. I work best with individuals who feel held captive by a racing mind, perfectionism, or the physical exhaustion that comes from living in a constant state of high alert. Whether you are navigating professional burnout, social anxiety, or the heavy weight of family responsibilities, I specialize in supporting those who are ready to trade their constant what-ifs for a sense of grounded confidence.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
I provide compassionate, evidence-based support for children, teens, and adults in a safe, nonjudgmental space.
I empower clients to explore their strengths and resilience while addressing challenges. My goal is to help children, teens, and families overcome difficulties and build lasting emotional well-being and personal growth.
I provide compassionate, evidence-based support for children, teens, and adults in a safe, nonjudgmental space.
I empower clients to explore their strengths and resilience while addressing challenges. My goal is to help children, teens, and families overcome difficulties and build lasting emotional well-being and personal growth.
Are you feeling stuck, disconnected, or uncertain about where you truly belong? Maybe you're navigating the complexities of identity, cultural expectations, or the sense that you never quite fit in. As someone from a biracial and multicultural background, I understand firsthand how these challenges can impact your sense of self and belonging. That feeling of not being “enough” in any one space can be overwhelming I'm here to help
Are you feeling stuck, disconnected, or uncertain about where you truly belong? Maybe you're navigating the complexities of identity, cultural expectations, or the sense that you never quite fit in. As someone from a biracial and multicultural background, I understand firsthand how these challenges can impact your sense of self and belonging. That feeling of not being “enough” in any one space can be overwhelming I'm here to help
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
I have worked with people in every stage of life from childhood and adolescence, through adulthood and senior care.
My experience as a wife, bonus mom to two children, my own journey of faith, and time spent with the animals I adore, affords me the ability to utilize these relationships to help communicate the many ways in which clients interact with the world around them can be beneficial and become a catalyst for growth and healing. My approach to therapy utilizes a foundation that life experiences, even as early as childhood, shape our view of the world around us, how we relate to others, and how we view ourselves. These experiences, in turn, shape our beliefs, thoughts, perceptions and interactions throughout every aspect of our lives.
I have worked with people in every stage of life from childhood and adolescence, through adulthood and senior care.
My experience as a wife, bonus mom to two children, my own journey of faith, and time spent with the animals I adore, affords me the ability to utilize these relationships to help communicate the many ways in which clients interact with the world around them can be beneficial and become a catalyst for growth and healing. My approach to therapy utilizes a foundation that life experiences, even as early as childhood, shape our view of the world around us, how we relate to others, and how we view ourselves. These experiences, in turn, shape our beliefs, thoughts, perceptions and interactions throughout every aspect of our lives.
If you’re carrying heavy emotions, past hurts, or feeling distant in your relationships, you don’t have to face it alone. I help individuals and couples heal from trauma, ease anxiety and depression, navigate difficult life transitions, and build stronger connections. I use a blend of approaches, but what matters most is that our work feels safe, supportive, and tailored to you. Whether you are processing trauma or rebuilding trust with a partner, I'll meet you where you are. My style is compassionate, down-to-earth, and focused on helping you feel understood while also giving you tools to create real change.
If you’re carrying heavy emotions, past hurts, or feeling distant in your relationships, you don’t have to face it alone. I help individuals and couples heal from trauma, ease anxiety and depression, navigate difficult life transitions, and build stronger connections. I use a blend of approaches, but what matters most is that our work feels safe, supportive, and tailored to you. Whether you are processing trauma or rebuilding trust with a partner, I'll meet you where you are. My style is compassionate, down-to-earth, and focused on helping you feel understood while also giving you tools to create real change.
See more therapy options for Fort Worth
Nearby Adults Therapists Searches for Fort Worth
- Benbrook
- Haltom City
- Hurst
- Kennedale
- Lake Worth
- North Richland Hills
- Pantego
- Richland Hills
- River Oaks
- Saginaw
- Watauga
- White Settlement