Therapists for Adults in Fort Worth, TX
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
My approach to therapy is warm, collaborative, and nonjudgmental. I work with individuals, couples, families, and groups experiencing anxiety, depression, grief, career transitions, adjustment disorders, relationship challenges, social anxiety, and OCD. I welcome people of all races, ethnicities, religions, sexual orientations, and genders, and I am a proud LGBTQ+ ally.
My approach to therapy is warm, collaborative, and nonjudgmental. I work with individuals, couples, families, and groups experiencing anxiety, depression, grief, career transitions, adjustment disorders, relationship challenges, social anxiety, and OCD. I welcome people of all races, ethnicities, religions, sexual orientations, and genders, and I am a proud LGBTQ+ ally.
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
I believe meaningful change happens when people feel genuinely seen, understood, and supported. I work with individuals and couples who feel stuck in painful patterns, overwhelmed by emotions, struggling with trauma, or disconnected in their relationships. My approach combines warmth, authenticity, and practical guidance—I strive to create a safe, compassionate space while also helping clients identify what is keeping them from the life and relationships they want. I help clients move beyond survival mode using trauma work, heal emotional wounds, build resilience and hope work toward deeper connection through open dialogue,
I believe meaningful change happens when people feel genuinely seen, understood, and supported. I work with individuals and couples who feel stuck in painful patterns, overwhelmed by emotions, struggling with trauma, or disconnected in their relationships. My approach combines warmth, authenticity, and practical guidance—I strive to create a safe, compassionate space while also helping clients identify what is keeping them from the life and relationships they want. I help clients move beyond survival mode using trauma work, heal emotional wounds, build resilience and hope work toward deeper connection through open dialogue,
Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my clients come to therapy feeling like they are constantly in survival mode and don’t know how to slow their thoughts or calm their body. I specialize in helping women and teen girls learn how to regulate their emotions, reconnect with their bodies, and feel safe again so they can begin healing from trauma.
Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my clients come to therapy feeling like they are constantly in survival mode and don’t know how to slow their thoughts or calm their body. I specialize in helping women and teen girls learn how to regulate their emotions, reconnect with their bodies, and feel safe again so they can begin healing from trauma.
Healing is possible, and transformation begins with the decision to take the first step.
At The Rebrand Report, I believe every challenge holds the potential for growth, resilience, and renewal. My practice was created to provide a safe, supportive space where clients can heal, grow, and create meaningful change. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or simply feeling stuck, you don't have to face it alone. Together, we'll identify your strengths, develop practical strategies, and create a personalized plan to help you overcome obstacles.
Healing is possible, and transformation begins with the decision to take the first step.
At The Rebrand Report, I believe every challenge holds the potential for growth, resilience, and renewal. My practice was created to provide a safe, supportive space where clients can heal, grow, and create meaningful change. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or simply feeling stuck, you don't have to face it alone. Together, we'll identify your strengths, develop practical strategies, and create a personalized plan to help you overcome obstacles.
I work with adolescents and adults individually while specializing in play therapy for younger and older children.
No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.
I work with adolescents and adults individually while specializing in play therapy for younger and older children.
No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.
I offer you a space to be heard and understood without judgment. A place of safety, compassion, and support. You are valuable, and you have a story. We all experience life uniquely based on our genetics, biopsychosocial influences, and cultural views. Counseling is a personal and collaborative process. We will work together to explore, excavate, and identify growth limiting factors in your life. And when you are ready, I offer a fresh perspective backed by a toolbox of evidence-based techniques and methodologies to help you live your most satisfying life.
I offer you a space to be heard and understood without judgment. A place of safety, compassion, and support. You are valuable, and you have a story. We all experience life uniquely based on our genetics, biopsychosocial influences, and cultural views. Counseling is a personal and collaborative process. We will work together to explore, excavate, and identify growth limiting factors in your life. And when you are ready, I offer a fresh perspective backed by a toolbox of evidence-based techniques and methodologies to help you live your most satisfying life.
I work with all age groups, from children to adults.
I enjoy working with children with ADHD or behavior problems to help them learn skills that they can benefit from in school and in life. I also help children navigate their behavior and feelings through play therapy and skill building. I enjoy using activities and games to teach coping skills.
I work with all age groups, from children to adults.
I enjoy working with children with ADHD or behavior problems to help them learn skills that they can benefit from in school and in life. I also help children navigate their behavior and feelings through play therapy and skill building. I enjoy using activities and games to teach coping skills.
Don’t underestimate the power of acknowledgement, ownership, and responsibility in repairing relationships. Whether it’s a friendship, a romantic relationship, or a familial bond, I'm here to help you strengthen these essential qualities. Are you ready to step up? Can you own your emotions and actions? As a Licensed Marriage and Family Therapist with 20 years of pastoral care experience in both traditional and non-traditional settings, I am committed to helping you. I'm here to guide you in prioritizing relational protection over self-protection.
Don’t underestimate the power of acknowledgement, ownership, and responsibility in repairing relationships. Whether it’s a friendship, a romantic relationship, or a familial bond, I'm here to help you strengthen these essential qualities. Are you ready to step up? Can you own your emotions and actions? As a Licensed Marriage and Family Therapist with 20 years of pastoral care experience in both traditional and non-traditional settings, I am committed to helping you. I'm here to guide you in prioritizing relational protection over self-protection.
Sharing your story and being vulnerable is one of the bravest and life giving things you can do. Life can be confusing. You feel out of control, your anxiety can spike and you feel lost. You have so many thoughts spinning in your head and you don't know where to turn or what to do with those thoughts. I am here to help you make sense of all the things going on in the world and have a safe place to discuss what you're facing. You do not have to navigate this alone.
Sharing your story and being vulnerable is one of the bravest and life giving things you can do. Life can be confusing. You feel out of control, your anxiety can spike and you feel lost. You have so many thoughts spinning in your head and you don't know where to turn or what to do with those thoughts. I am here to help you make sense of all the things going on in the world and have a safe place to discuss what you're facing. You do not have to navigate this alone.
Mindful Solutions Counseling
Licensed Professional Counselor, MA, LPC-S
3 Endorsed
Fort Worth, TX 76116
Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. We focus on guiding children, individuals and couples to find positive solutions using the Solution Focused approach, as well as other therapeutic techniques - EMDR, Accelerated Resolution Therapy, Animal Assisted Therapy, Person Centered, and DBT. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.
Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. We focus on guiding children, individuals and couples to find positive solutions using the Solution Focused approach, as well as other therapeutic techniques - EMDR, Accelerated Resolution Therapy, Animal Assisted Therapy, Person Centered, and DBT. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.
Currently taking new clients.
I’ve always been a people person, and over time, I’ve come to embrace that strength—especially after discovering more about myself through the Enneagram.
Currently taking new clients.
I’ve always been a people person, and over time, I’ve come to embrace that strength—especially after discovering more about myself through the Enneagram.
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
My counseling philosophy is all about being genuine, accepting, and offering unconditional positive regard. I believe everyone, no matter their past, deserves a safe space to express themselves and explore who they are without judgment. I take an integrative approach to therapy, which means I pull from different methods to best support where you are right now and where you want to grow. Using tools from Acceptance and Commitment Therapy, Narrative Therapy, and Solution-Focused Therapy, I help clients reframe their trauma stories, connect more deeply with their values, and take meaningful steps toward the life they want to create.
My counseling philosophy is all about being genuine, accepting, and offering unconditional positive regard. I believe everyone, no matter their past, deserves a safe space to express themselves and explore who they are without judgment. I take an integrative approach to therapy, which means I pull from different methods to best support where you are right now and where you want to grow. Using tools from Acceptance and Commitment Therapy, Narrative Therapy, and Solution-Focused Therapy, I help clients reframe their trauma stories, connect more deeply with their values, and take meaningful steps toward the life they want to create.
Terapia online en tu idioma para residentes de Texas, Florida y Nevada.
Si sientes que deseas hacer cambios o sentirte mejor emocionalmente, te preocupa lo que piensen los demás o simplemente tienes dudas sobre la terapia en general
¡no dudes en contactarme! Estaré encantada de tener una consulta telefónica gratuita contigo, para ayudarte a encontrar la opción adecuada.
¿Listo para programar una sesión?
Haz clic en el enlace del sitio web de arriba o envíame un correo electrónico. Si deseas dar un paso para mejorar tu salud mental
Textea 'INFO" al 469-927-4463 para mas información, sin compromiso.
Terapia online en tu idioma para residentes de Texas, Florida y Nevada.
Si sientes que deseas hacer cambios o sentirte mejor emocionalmente, te preocupa lo que piensen los demás o simplemente tienes dudas sobre la terapia en general
¡no dudes en contactarme! Estaré encantada de tener una consulta telefónica gratuita contigo, para ayudarte a encontrar la opción adecuada.
¿Listo para programar una sesión?
Haz clic en el enlace del sitio web de arriba o envíame un correo electrónico. Si deseas dar un paso para mejorar tu salud mental
Textea 'INFO" al 469-927-4463 para mas información, sin compromiso.
You can make an appointment via my website at http://lanternlightcounseling.com. There are times in our lives when everything changes, and we feel out of control. Maybe your emotions are raging. Or perhaps you feel numb to the world. I work patiently with my clients in a supportive, non-judgmental, and kind way to bring peace back to their lives. At the same time, I ask tough questions and offer a different perspective. You do not have to face the change in your life alone. This is your opportunity to grow.
You can make an appointment via my website at http://lanternlightcounseling.com. There are times in our lives when everything changes, and we feel out of control. Maybe your emotions are raging. Or perhaps you feel numb to the world. I work patiently with my clients in a supportive, non-judgmental, and kind way to bring peace back to their lives. At the same time, I ask tough questions and offer a different perspective. You do not have to face the change in your life alone. This is your opportunity to grow.
I specialize in working with children, teens, and young adults who may be navigating challenges such as anxiety, difficulties with emotion regulation, or impulse control.
It’s exhausting to feel like you have to hold it all together all the time, and still wonder why it doesn’t feel easier.
Starting therapy can feel intimidating, especially if you’re used to being the one who handles things on your own. If you’ve been feeling overwhelmed, stuck, or not quite like yourself lately, you’re not alone, and you don’t have to figure it out by yourself.
I am passionate about working with those who are navigating anxiety, overthinking, relationship stress, and the pressure to be “fine” even when things feel heavy. In our sessions, you don’t have to filter yourself or worry about saying the “right” thing.
I specialize in working with children, teens, and young adults who may be navigating challenges such as anxiety, difficulties with emotion regulation, or impulse control.
It’s exhausting to feel like you have to hold it all together all the time, and still wonder why it doesn’t feel easier.
Starting therapy can feel intimidating, especially if you’re used to being the one who handles things on your own. If you’ve been feeling overwhelmed, stuck, or not quite like yourself lately, you’re not alone, and you don’t have to figure it out by yourself.
I am passionate about working with those who are navigating anxiety, overthinking, relationship stress, and the pressure to be “fine” even when things feel heavy. In our sessions, you don’t have to filter yourself or worry about saying the “right” thing.
Welcome! I'm so glad you're here. My name is Tillarie, and I've been working in the mental health field for over 12 years. Over the years, I’ve had the privilege of working in a variety of settings—from private practice to inpatient and outpatient services. These experiences have shaped my down-to-earth, compassionate, and practical approach to counseling. My goal is always to create a space where you feel seen, heard, and supported as you work through life’s challenges.
Wherever you are on your journey, I’d be honored to walk alongside you.
Welcome! I'm so glad you're here. My name is Tillarie, and I've been working in the mental health field for over 12 years. Over the years, I’ve had the privilege of working in a variety of settings—from private practice to inpatient and outpatient services. These experiences have shaped my down-to-earth, compassionate, and practical approach to counseling. My goal is always to create a space where you feel seen, heard, and supported as you work through life’s challenges.
Wherever you are on your journey, I’d be honored to walk alongside you.
Sam
Licensed Professional Counselor, MS, LPC, LCDC
2 Endorsed
Fort Worth, TX 76116
Waitlist for new clients
Maybe you’ve faced relational trauma, addiction, or the unique pressures of being a first-generation adult, and you long to feel understood.
Many of my clients are autistic, and having an autistic spouse has deepened my understanding of neurodivergent communication, sensory needs, and relational dynamics. My approach is neuro-affirming, trauma-informed, and grounded in compassion and curiosity. I will support you in discovering new ways to relate to yourself and others at your own pace.
Maybe you’ve faced relational trauma, addiction, or the unique pressures of being a first-generation adult, and you long to feel understood.
Many of my clients are autistic, and having an autistic spouse has deepened my understanding of neurodivergent communication, sensory needs, and relational dynamics. My approach is neuro-affirming, trauma-informed, and grounded in compassion and curiosity. I will support you in discovering new ways to relate to yourself and others at your own pace.
See more therapy options for Fort Worth
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